Physique Factory Recenzje 

Isaac here, been with PF for 9 weeks now and dropped like 10kgs, feeling a looking great. Learning a lot when it comes to food a nutrition and stuff don’t think I could have come this far on my own, the ongoing check-ins are great for accountability and staying on track. Great choice if you’re looking for some coaching

Ive had 3 times more results in 3 months than I did in 3 years training in the gym. The team are support and hold you to your goals. Im 48 and never been in better shape. It all comes down yourself and what you want. Great working with the Physique Factory team.

I’ve been coached by Physique Factory for 22 weeks now and I’m down 26kgs. I’m about to start the lean gain portion of the program and I couldn’t be more excited!!

Signing up to PF was the best decision I’ve ever made for my health and fitness journey, and if you’re on the fence about it I’d say take the leap and you won’t look back.

This program is legit. It’s not easy, but you get out what you put in. Just having the coach on hand to reach out to whenever you need advice or unsure about something is a huge advantage on its own. The structure of the nutrition and exercise is done extremely well. I was a complete beginner when I started this, and found it was quick to adapt to the new lifestyle thanks to my coach and the way the PF team have it structured.

Would highly recommend to anyone looking to drop fat and build muscle in a very short amount of time.

Thanks again to all of the team at PF 👌

Can’t thank this team and my coach enough for the way they have changed my life around.
From having no motivation what so ever to seeing an add on instagram and after one phone call they had me convinced and gave me the confidence to put it all together. Start date I weighed in at 121kg and put a 12 week plan together with my trainer to get as lean and shredded as possible only into week 8 now and I’m 20kg down and sitting at 100.8 kg I honestly can not thank them enough for the hard work and dedication they put in and how easy they make the whole process from meal plans to training programs can’t recommend them enough.

This program has been insane, im already in the best shape of my life. Im only 7 weeks in and my physique has changed more than the last 6 years of gym combined.
The communication is 100%. Coach is super responsive with any questions I have which makes me feel extremely supported.
He’s stern, he understands we have lives and relationships etc but at the same time doesn’t let me get away with much and has pushed me to my absolute limits. But the results speak for themselves.
The training is great, the app is easy to use, they help you learn MFP right at the start and set you up for success.
If you are ready to lock in and give it 100% then this is the only program you need for fast results that will completely blow your mind of what’s possible

The Team at PF are great, feel fully supported. Down 8kg in 5 weeks whilst still hitting PBs

I was initially around 21% bodyfat and in 8 weeks I was able to gain 1kg of fat free mass, despite the severe caloric deficit. My coach has been very supportive and helped me take accountability for my workouts and diet. (I am now about 16% bodfyfat)

Mind you this is after 2major screw ups of me binge eating and drink during Chinese New Year and having a cheeky drinks gathering with my friends during some weekends. (If it weren't for those Id have achieved 15%bodyfat easily 2 or 3weeks earlier)

I still have 4 more weeks to go in the program and basically achieving 15% bodyfat or lower and gaining another 1 or 2lb of lean mass during lean bulk phase unless I don't binge eat or drink is statistically guranteed. I feel like I am gradually getting back to the physique I had back when I was in my early 20s and can't be any happier.

I’ve had an awesome experience with Physique Factory.

The whole process was smooth and simple from the start. The approach was very realistic — not extreme or unsustainable — and it kept me accountable the entire way through.

My coach was a gun. His communication was excellent, and there was constant support along the journey. Adjustments were made whenever needed to keep things progressing and aligned with my goals.

Over the course of the program I lost 18.5kg and got down to around 10% body fat, which completely changed my physique and my confidence.

I’m now moving into my lean gain phase, which I’m genuinely excited about.

More importantly, the process has completely changed my relationship with food, training, and consistency. I’ve learnt how to do this properly rather than just chasing quick results.

Highly recommend for anyone serious about improving their physique and building sustainable habits.

In my time I have lost just over 10Kgs. I have also gained muscle and tone. My coach has been great in guiding me through the ups and downs, providing a tailored program but more importantly the positive reinforcement and asntidonts for particular situations. My healthy eating has been the golden bullet. I feel great mentally and physically.

Where to start I started this journey with the Physique Factory mid January in that time my coach has guided me to losing 9 kg at which I didn’t think I would be able to achieve. My coach has been a phenomenal and his guidance has been second to none, he’s pushed me not to my limits but knowing what I’m capable of in a short amount of time that has known me I highly recommend these guys do yourself a favour and sign up.

PF have the recipe for success if you’ve got the mental strength to match. My coach is amazingly supportive and provides a structured plan that fits in with my lifestyle and existing commitments. My coach provides the right advice when required and is always available.

Great experience so far 8 kg down in 5 weeks. Great advice, support and simple to follow programme - feel great and not finished yet!

I’m Kit and I’ve been with Physique Factory for 8 weeks during which time I’ve lost 6 kgs (and gained some muscle!). PF has been fantastic in providing me tailored programs to follow, guiding me on my diet and checking in each week to ensure I was on track and providing guidance on the many questions I had. I’ve been on a solo program before and this is better since my coach is regularly checking-in, promptly providing guidance (and I do have many questions!), guiding me on healthy eating (there’s so much I’ve learnt about food) and encouraging me to keep going even when it gets tough. Simply put doing it myself was harder, full of assumptions I couldn’t qualify and very lonely.

I’ve lost weight, toned up, put on some muscle and best part of all I feel great and mentally sharp every day. I have gained from every cent and more in the time from improved work output, improved fitness and personal time to focus on my health…. and getting to show my kids their old man still has it! Most of all, my coach has been with me guiding me through the journey and holding me accountable when I fail to do so myself. I’d recommend them twice over to anyone considering fat loss/building muscle and more importantly for me building habits that are sustainable to keep you on the road to that version of yourself. Thank you PF, you’ve been a life changer!

Hey Everyone my name it’s Te Ahu. I’ve been with Physique Factory for about 6 weeks now. I started at 84 kg and I’m now at 74.5 kg with I’ve lost 9.5 kg since. I’m in a lean gain. I’ve striped a lot of body fat . And looking leaner stronger and most importantly feeling good. Thank you to my coach. He’s always there for support. If I have any questions about nutrition or training he always responds. The workouts are amazing. And I’m learning a lot about the nutrition side of things. Instead of having boring meal plans. He’s set my daily calories and I’ve just got to hit my macros every day. I’m learning so much about nutrition now and understand how important it is. My coach is always there to support me. The best shape I’ve been in a long time. I rate physique Factory 10/10.

Hey Coach, thank you for keeping me accountable. I took action when I was 101kg and now I am 84kg after 3 months. I am looking forward to hitting my target and working with you to reach that goal! Thank you!

Hey, my name is Jack, i have been with Pysique Factory for roughly 25
weeks with my coach. During this period of time i have achieved 26kg of weight loss. I find this service to be amazing and unlike anything i have expereineced before, this has given me the most results physically i have ever seen. The support i get from my coach is great. Its not what i expected at all in regards to being able to still eat some of my favourite foods and the amount of education I have been given, the wealth of knowledge from my coach and encouraging the mindset to not just make this work around life for a short amount of time, but building lifeling habits and stratagies. Ive most enjoyed the feeling of clarity, with having a coach I no longer have to spend hours researching fad diets and exercises and trying to determine from the thousands of online sources what is true and whats not. Physique Factory is definetely worth the money for the results you get, and anyone else in a similar position as me wanting to turn their life around and become a healthier individual, couldnt reccomend it more.

If you’re after real results, real guidance, and real accountability, Physique Factory is a standout choice. Here’s my experience from the perspective of someone who’s spent a career coaching others and now prioritizes self-care again.

My name is Kennedy, and after 10 weeks with my Physique Factory coach, I’ve been able to drop 17 kg and am back at my playing weight at 40+ years of age. The progress feels sustainable, not rushed, it’s translating to better general wellbeing and tangible performance boosts.

Level of support received

The level of support is excellent. Weekly check-ins are the norm, and with near 24/7 availability via the app, my coach is quick to respond and always provides practical solutions to any challenge. Having guidance that understands the demands of a busy coaching life has made all the difference.

Comparisons to past experiences

With a background in professional sport, I’m used to high-level coaching. What sets PF apart is the seamless combination of accountability, structure, and accessibility. Trying to grind it out on your own can be lonely, frustrating and inefficient. PF provides a comprehensive system that supports you every step of the way.

Would I recommend Physique Factory

Yes! This program is worth every cent for all you gain in return. Try replacing better health when it’s too late… I’m working to stay ahead of the curb on this one.

What I’ve enjoyed most

The coaching relationship and the clarity of the guidance. The plan isn’t just workouts and diets in a vacuum; it’s a thoughtful approach tailored to my schedule, goals, and lifestyle. Having a trusted coach to bounce questions off and keep me accountable has made the process enjoyable, not draining.

Would I recommend PF to others?

Yes. If you want to lose fat or build muscle with a supportive team that provides the tools and knowledge to maximize results, I’d recommend Physique Factory to friends, colleagues, or anyone aiming to create a better version of themselves.

Thank you again, Physique Factory. This has been a gamechanger for my health, performance, and daily life.

Ive been with PF for just under 6 weeks now and have lost 9kgs!
The system is great ,coach is amazing ,lesrning heaps ,always there to support you and answer questions , the app is user friendly as , all in all an amazing learning experience with results you can see in the mirror evident in a matter of weeks ! Loved it that much i got my brother on to it and hes kicking goals too !

With Physique Factory I’ve lost about 20kgs working with my coach.

The support and communication from my coach has been excellent. Anytime I’ve had questions about training or nutrition, my coach has been quick to help and keep me on track.

I’ve tried doing it myself before but never got the same results. Having structure, accountability and proper guidance has made a big difference.

Overall it’s definitely been worth the investment and I’d recommend Physique Factory to anyone looking to lose fat or build muscle with the right support. 💪

Lost 20 kilos, absolute game changer for me. I've been with my coach for 20 weeks and I couldn't have done this without him. I've referred my friends on to this and they're seeing similar results. Highly recommend.