Physique Factory Recenzje 

Absolutely loving my experience with physique factory my coach is very understanding and helpful in every way possible guiding me through the toughest times and giving me credit when due keeping me motivated wouldn’t want to get to any other program this is the one and only to choose
Lesss goooo

Hey I’m Seb. I’ve been with my coach now for approximately 24 weeks and have lost a total of around 28 kg. It has been an amazing experience so far. My coach has never missed a beat and always been there to make sure I’m tracking well every week. From making insane meal plans to making sure my gym session is changing body into something I could only dream of. Not only has it changed my body significantly but also my mind. How I look at food and understand that just because it supposed to be good for you, doesn’t mean it needs to taste like crap. When I first looked at the price I was a bit worried because I was unsure if it really was going to work, I was absolutely wrong. Definitely worth every penny.

I signed up to PF on a whim.
I have a history of severe weight gain and depression. Before Physique Factory, have been up to 135kg+ at one point and then lost the weight myself, naturally, and got down to nice lean weight ranges 82-88kg (6'2") doing this on my own was incredibly difficult, confusing and lonely. Not to mention the period of time this took me (about 1 year of extreme discipline)

However this time, since signing up with Physique Factory, I am already down to 94kg from 113kg in just 6-7 weeks give or take.
I signed up to PF because I saw the posts on the socials and E's amazing physique. I saw blokes losing tonnes of weight, FAST.

Having the history I do, with my weight journey - I have been left with some severe body image issues and depression linked to my physical state.
Knowing how disciplined i can be when I lock into something, I decided to fill out the PF form and go for it.

Life has been incredibly difficult lately as I am sure it has for most people. So i thought, 'I'm in this much pain and discomfort already, what's a little more going to do? Especially when i come out 12 weeks later looking like a shredded beast'.

I am so glad I signed up on a whim. My coach has been an absolute legend. The guidance and support I have received along the way, is just the right amount of authority mixed with compassion. My coach has gone above and beyond to ensure me that I am on track to achieve the goals that we set out in the beginning - even in my most doubtful, caloric deficit moments.

I have done programs like this before and I want to say to anyone reading this, loud and clear, PHYSIQUE FACTORY ARE THE BEST IN THE BUSINESS.

The investment you make into yourself and your health is like no other. So stop making the excuses, stop putting it off, rip that bandaid off and sign up. Get the work done, reap the rewards.

I am about half way through my program now, and I know for a fact once I wrap things up with PF, I have the tools, skills and abilities that I need to continue maintaining not only this physique I am creating, but the lifestyle that comes with it.

The cost is extremely reasonable, considering the level of support you receive and the constant monitoring of your numbers, diet, body composition, the conversations, the check ins, the support, the list goes on.

By joining Physique Factory, I have carved away so many weeks of repetition, so many months of aiming for a physique that only comes with a LOT more time, patience and discipline. I KNEW from previous experience, if I signed up for a program like PF, I would be cutting out SO MUCH precious time and shortcutting myself a road to the ultimate success - an amazing physique and a sharp mind.

Thank you so much to my coach, and to E for the creation of PF. The system has been refined to perfection. No wonder you're pumping out so many results posts, constantly. They'll keep coming, I'll be up on the socials in about 6-7 more weeks no doubt.

Highly recommended service. One of the best services, in any area, I have been involved with.

Excellent value for money

Gigantic level of satisfaction so far and only half way through.

Physique factory has been more than eye opener for me, as someone who has young kids, a demanding job, has struggled with alcohol and addiction , no access to the best gym or if any, and understands that even just half an hour a day to myself is a blessing. My trainer has somehow managed to work out a plan that fits my lifestyle, holds me accountable and actually gets results with no excuses within the first steps on the scales. It’s easier than you think with the right help.

If you want results through safe nutrition and correct training schedule then this is the programme for you! I’m 9 weeks into my time with Physique Factory and I’m seeing results that I haven’t seen in years with “traditional” programs! Having the 1/1 contact available whenever I need is a massive advantage, you are kept accountable through personable and professional contact. Don’t get me wrong - this isn’t a magic pill system, you have to want it!! If you step up, these guys will blow your mind with results. Life changing.
I can’t recommend enough!!!

Ive been with PF for 11 weeks and I’ve lost already 10kg. Great communication from coach and accountability.

Last time I tried losing weight it took me around 7 months to lose 8kgs. Worth every cent! Would recommend 100%

There’s not many people in this world you can talk to for 15 minutes a week who change your life for the better, I come to physique factory fat and unhappy, now I can’t stop smiling when I see my reflection.
10/10 would recommend

From the beginning working with Physique Factory has been a breeze. From onboarding to working closely with my Coach, they have made everything simple to follow and have communicated extremely well any expectations within the training regime. With my coach I have successfully lost 20kg in 9 weeks with a simple easy to follow life changing structure. With other programs you pay for a plan, with PF and my coach you pay for real meaningful life changing results. If you haven’t succeeded with others, give PF a go.
A+++ Highly recommend.

I’ve been with PF for about 2 months now and honestly have not made a better decision for myself and wellbeing. My coach is awesome, always reachable and happy to help me understand why things are the way they are. I’ve done so much more in 8 weeks with my coach than I could have ever done by myself, this is much more than just a diet PF and my coach have helped me make a lifestyle change for the better. Couldn’t recommend this more to anyone looking to make change in their life.

After stumbling across another “weight loss” program on instagram, I was dubious to sign up. But after speaking to the team and having a one on one conversation with my coach i knew it was a good decision.
After 12 weeks I have managed to lose 12kg of fat and put on muscle.
The lessons my coach has taught me are for life now, and thats whats good about PF. They give you the tools and mindset to continue even after finishing.
If i’d have done it on my own I probably would have lasted 3 weeks and gone back to my old ways. But the support you get from your coach is next level.
Have already recommended to other people who want to make a change.

I’ve been with pf around 7 weeks now and down 12 kg. My coach has helped me out a lot with understanding foods and exercising. The communication with my coach is 10/10 he is always there and for me and my journey too being the best version of myself. I have gained so much confidence in my self aswell with the program I’m on and can’t wait too see myself in the future. I have tried to do this before with just rough knowledge on it, but being a tradie and always working and on the road I always found it hard too stay committed too it, so having my coach he has made life a lot easier with foods and goals throughout the day, it definitely is worth paying for this cause they do the thinking for you and I just do as they say. My favourite thing about pf is my coach, he is pushing me to be the best version of myself and it feels like he is becoming a mate of mine. I definitely recommend pf too everyone they definitely know what they’re doing and the proof is there.

I’ve had a really positive experience with Physique Factory so far. What stands out most is the level of support, both over the phone to check everything is on track and online.

The trainer is knowledgeable and approachable, he actually took the time to explain exercises, nutrition and macros, and followed up till I got it right. You can tell they care about helping you improve, not just ticking boxes. Their input makes a big difference, especially if you’re still building confidence or trying to push past a plateau.

The online support is another big plus. It’s easy to stay on track because there’s always guidance available, whether it’s checking your program, tracking progress, or getting quick answers to questions, the online side keeps everything consistent. It feels like you’re supported even when you’re not physically there.

Overall, Physic Factory offers a good balance of online hands-on coaching and accessible online help. It’s a solid option if you’re looking for structured guidance and ongoing support rather than just a place to train.

I’ve been with PF for about 6weeks now.
In this time I’ve lost 9kg which is huge for me as I was reasonably fit.
Couldn’t wish for anything more from
My coach for sticking by me & pushing me. I had an ankle operation 6 months ago was my reason for wanting to get lighter, I knew I would never do it on my own because I had already lived a healthy lifestyle but here we are! I actually laughed when my coach told me his goal weight for me “I haven’t been this light since I was 14” I’m 40 now.

⭐️⭐️⭐️⭐️⭐️ A Life‑Changing Transformation – Physique Factory Delivers
I joined Physique Factory after being stuck at the same weight and body composition for almost two years. No matter what I tried, I couldn’t break through the plateau. Signing up for their 16‑week transformation program has been one of the best decisions I’ve made for my health, confidence, and long‑term lifestyle.
Once I committed to following the program properly—nutrition, training, hydration, and accountability—the results started to come fast. My weight began dropping predictably, my body composition shifted, and people around me started noticing the changes. The structure, clarity, and daily discipline built into the program have completely reset my habits and mindset.
What I appreciate most is that Physique Factory isn’t just a “challenge” or a quick fix. It’s a system. When you follow it, it works. The coaching, the support, and the no‑nonsense approach make it easy to stay consistent and see real progress.
I’m leaner, stronger, more disciplined, and genuinely proud of the person I’m becoming. This program has given me momentum I haven’t felt in years, and I’m excited to keep building on it long after the 16 weeks.
If you’re serious about transforming your body and your habits, Physique Factory is the real deal.

Loved the program, dropped around 10kg in 10-12 weeks while adding lean muscle.

Coaches and community is great, highly recommend!

Hey i'm Anthony i have been with physique factory for 8 weeks now with my coach, during this 8 weeks i have achieved an a massive change in my body composition, i have currently lost 12kg's and learnt how to managed to learn so much with how to track and plan my meals to achieve my desired goals. the communication with my coach has been great, great value for money during my time as i have tried in the past to achieve weight loss and loose fat but always crash as i was going about it the wrong way, but physique factory have taught me the right way to go about it. highly recommend if you are looking for a tailored plan to ensure you achieve your goals.

I started with PF factory 7 weeks ago and I honestly was sceptical going into this. But doing it on my own wasnt working out for me.
Im so glad I chose to do this with PF. I have the greatest coach who goes way out of his way to support me to the fullest!
Im 15.4kg down in just 7 weeks looking better than I have in years.
His support is second to none.
Dont be afraid of investing in yourself and stop making excuses. if you need to loose fat and gain muscle get in touch with the team a PF they wont let you down. You cant do this alone trust me I have tried so many things for years but now getting in shape is on easy mode. Started at 113kg and down 15.4kg in 7 weeks! Dont tell me you can do better. SHOW ME

Hey I’m Jack,

I’ve been with Physique factory now for about 12 weeks. During this time I’ve been able to loose 17kgs. The guys are awesome at what they do, I have a weekly check-in with my coach where we discuss my weight and what we are doing to plan ahead for the following week. Before coming to these guys I was training and “dieting” myself but was honestly getting nowhere and seeing no real results!
These guys are taking me back to the old me and I couldn’t be happier!
Would definitely recommend to anyone.

Just finished up my 12 week minimum with them. I can't speak for every coach i can only speak from my experience with minds. The weight came off but the way we went about was very aggressive like i was dieting for a bodybuilding show and that's not what i wanted. Being a former professional athlete and have previous done a cut at 2200 cals my cals was 1835 with 100 grams of carbs which is insane to me. I explained before signing up in detail that i had some small lingering injuries and what exercises aggravated them. I also explained that i wanted some explosives exercises in the program as well because i didn't want to feel stationary, nothing what i said was took into consideration while programming my gym sessions. I also explained that i worked shift work and i have a family so me not going over 100 grams of carbs also not eating them at night was impossible, even though when i chose the better options of food it still wasn't good enough. Anyway if you looking to be a bodybuilder for prep these guys would be great, other than that i wouldn't recommend.

Im James Ive been with physique factory for just over 10 weeks and I’ve absolutely loved it! I lost 8 kilos in just over a month! The results are insane! Ive already started to put some lean muscle on in such a short period of time. My coach has been incredibly knowledgable with what i need to do to stay on track, with my nutrition and works outs its unbelievable how much better going to the gym and living a healthy lifestyle is with the right support behind you and my coach has been exactly that! I never thought it was possible for me to see the results I’m seeing let alone so quickly! Theres no way i would have been able to do this without my coach. I would recommend physique factory to absolutely anyone!