I’ve been with PF for a couple months now, and they have delivered exactly what they advertised. Lost over 15kg’s in such a short amount of time. My coach has been nothing but accomodating with their... Zobacz więcej
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Hey I’m Joel, I’ve been with PF for about 5 weeks now and the results so far have honestly been really solid. I’ve already dropped around 9–10kg and the visual changes have been pretty noticeab... Zobacz więcej
I signed up with Physique Factory beginning of 2026 and I’m currently at my 15th week and on track to lose 15kg. This program works and is proof that the tools plans and everything they giv... Zobacz więcej
Im Nathan, I came across PF on instagram and thought to myself that this looks like exactly what I need. I have been with PF for 12 weeks now and have lost 28kg so far! To say I’m stoked i... Zobacz więcej
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Knowledge and commit on point!
Hey,
At the start, I’ll be honest — I was a bit skeptical about the amount of money. But knowing what I know now about PF and how they operate, I wouldn’t have hesitated for a second.
I’ve been with PF and my coach for about 7 weeks now, and the results have honestly been unreal. I started at 86kg and I’m now down to 75kg — all while going through a nose surgery in the middle of it. Even with that setback, the progress didn’t stall, which says a lot about the structure and support behind the program.
The level of communication and support has been next level. Any time I’ve had a question or needed guidance, there’s always been a clear, confident answer. The knowledge around health and fitness is on point — it feels like nothing is guesswork, everything has a reason behind it.
Compared to trying to do it on my own in the past, there’s no comparison. I’ve had periods where I trained and dieted solo, but never saw results like this, and definitely not this consistently. Having the accountability, structure, and expert guidance has made a massive difference.
Everything is laid out in a way that’s super easy to follow. The app, the check-ins, the advice — it all just works and takes the stress out of trying to figure things out yourself.
In terms of value for money, it’s 100% been worth the investment. The results, the support, and the education you get along the way make it a no-brainer.
What I’ve enjoyed most is how simple and sustainable everything feels. It’s not overcomplicated, and it actually fits into real life — even when things like surgery pop up.
I’d definitely recommend PF to anyone looking to lose fat or build muscle. If you’re serious about getting results and want proper guidance instead of guessing, it’s well worth it.
20KG Melted Off in 13 Weeks!!!!
Hey I'm Josh, I've been with PF for 13 weeks now with my coach, during this time I've achieved 20kg of weight loss. I'm under 100kg for the first time in over a decade and have started reversing health conditions such as heart burn and fatty liver thanks to my coaches guidance.
The level of communication has been fantastic through out the program, often hearing back in a matter of minutes with detailed helpful guidance right when I need it. So far, no matter whatever obstacle that comes up, my coach has had a solution to help me stay on course and adapt the program to my needs.
Previously when I have trained 1 on 1 with a coach it was very easy to get out off track with my training, but Physique Factory has amazing systems which track all the important metrics and help keep you accountable to getting the weight off.
The value that I get from my coach far exceeds what I pay and is the sole reason I haven't quit on burning fat and building muscle like I have when I trained by myself or with other programs. The whole experience has been worth the investment and I would recommend this to any one who is ready to make a change in their life by burning fat. As long as you communicate to your coach and follow through on the advice they give, the fat literally melts away just like the Instagram ads say!
Wish I could give my coach more than 5 stars.
Hi I’m Matthew
Hi I’m Matthew, I’ve been with Physique Factory for 8 weeks now with my coach, during this time I’ve achieved 12 kg of weight loss.
My coach help me get down to 10% body fat in 5 weeks which is incredible. I’ve never been this lean before in my entire life. I feel good as.
My coach is very responsive, excellent with communications, explains everything I ask in full details so it’s easy to understand and I don’t miss any crucial points.
Ever since joining Physique Factory it has been life changing. I used to just ‘wing it’ with my diet and gym but now I follow a structured blueprint that my coach planned for me. I don’t feel lost in the gym anymore. Everything I do is towards my goals and it’s so simple thanks to my coach.
I must say it has to be one of the BEST investments I’ve made in my entire life. Not only do I look better but I feel better too.
What I’ve really enjoyed about this service is not only the coach is superb but other members are super friendly and encouraging too because we’re all in it together like a family.
I would highly recommend this service to others who really want to change their life with weight loss/muscle growth.
Second to none
Hey I’m Joel, I’ve been with PF for about 5 weeks now and the results so far have honestly been really solid. I’ve already dropped around 9–10kg and the visual changes have been pretty noticeable, especially in my physique and overall shape.
What I’ve liked most is the structure and accountability. Having everything laid out for me with training and nutrition has taken a lot of the guesswork out, and the communication has been good whenever I’ve needed adjustments or had questions.
Compared to trying to do it myself in the past, this has been a lot more consistent. I’ve always been able to train hard, but sticking to a proper plan and diet long term was where I struggled. this has definitely helped with that.
In terms of value, I’d say it’s been worth it so far. The results speak for themselves, and having someone keep you on track makes a big difference, especially when motivation dips.
Overall I’ve enjoyed the process and would recommend it to anyone who wants to lose fat, build muscle, and actually stay consistent with it.
I signed up with Physique Factory…
I signed up with Physique Factory beginning of 2026 and I’m currently at my 15th week and on track to lose 15kg.
This program works and is proof that the tools plans and everything they give you works if you put the work in and follow it.
My trainer is great and got back to me whenever I had any questions any day and had weekly check ins to see progress and adjust anything if needed.
The app is super easy to use and has all of your exercises on there and if you can’t do something if you don’t have the equipment your trainer will adjust this for you.
You learn so much regarding macros nutrition exercise and really opens your eyes to what’s actually good and bad.
This has changed my life and I’m so happy I did this and recommend to anyone wanting to be there best selves and lose weight or build muscle this program is the one for you.
Thanks to my trainer and Physic Factory.
Highly Recommend
I came across Physique Factory on Instagram and decided to reach out to see what they were about, and I’m glad I did.
After 10 weeks with PF, I’m down nearly 16kg, and for the first time, I genuinely feel confident in my body. The results have been incredible, but what’s made the biggest difference is the level of support.
My coach has been outstanding throughout the entire process always responsive, always helpful, and genuinely invested in my progress. I’ve learned how to properly track calories, structure my training, and get the most out of every workout.
The support system is next level. They know how to keep you accountable, motivated, and focused, especially on the days when you’re not feeling your best. Having someone consistently check in and review your progress pushes you to stay disciplined and keep improving.
Before choosing PF, I looked into other programs that offered similar services but at significantly higher prices and honestly, their results didn’t compare.
I had been training before, but I wasn’t making real progress. Since joining PF, I’ve been consistently improving, both in my workouts and in my physique. Seeing weekly changes has been a huge motivator.
Overall, I can’t recommend Physique Factory enough. If you’re willing to commit and put in the work, the results will follow.
Stoked
Im Nathan,
I came across PF on instagram and thought to myself that this looks like exactly what I need.
I have been with PF for 12 weeks now and have lost 28kg so far!
To say I’m stoked is an understatement!!
My coach has been unreal,
He talks through everything thoroughly with me, Offers great ideas for food, really listens to everything I have to say, tells me how it is and answers all of my questions!
I couldn’t be happier with my coach!
This programme has changed my life and is definitely worth the investment! I can’t recommend it enough !
I’ve been with PF for a couple months…
I’ve been with PF for a couple months now, and they have delivered exactly what they advertised. Lost over 15kg’s in such a short amount of time. My coach has been nothing but accomodating with their wealth of knowledge guiding me and keeping me accountable to achieve my goals. Worth every cent if your as committed as they are.
I had struggled to shift some excess…
I had struggled to shift some excess kilos for some time. My coach was fantastic - very supportive and knowledgeable . He gave me the tools and knowledge to approach food and macros in a sustainable way. The kilos have gone and I couldn’t be happier and I now have the tools and habits to keep them off.
Probably the best experience you could…
Probably the best experience you could have, the support from the coach is second to none. The program works and it’s sustainable. 👍👍👍
Physical Factory is da bomb…
Found Physical Factory and never looked back. Staff , trainers are all very helpful that provided insight to me on my experience in losing weight and gaining muscle. Needed to get healthier cause I was borderline diabetes and high blood pressure , after 17 weeks or so , no more borderline symptoms and now am off the medication for high blood pressure. If I had done this myself I’d be in trouble as there is so much misinformation and talk about how to get healthy and what to eat and what not to eat. Physical Factory explains the process to you clearly and puts you on the right path to a healthier you. The one major thing I love about my journey is knowing how much to eat, how much to exercise and how water is so important to losing weight. You have your ups and downs but you just have to trust the process that’s explained to you by the team.Cannot thank Coach and the team enough for guidance, advice and patience .It so awesome to have someone like a coach by your side and answering every question no matter how silly the question might be as the coach knows you are only a beginner like I was it is very helpful.I highly recommend you give it a go if you’re serious about getting healthy and fit, you seriously won’t know yourself when you get to the weight you were in my case 25 years ago. I have lost 23kgs in 18-19 weeks. Thankyou Physical Factory.!!!
PF helped sort my life out
I’ve been coached with PF for 17 weeks. I’ve lost 23kg so far. At 41 years old I’m the fittest and healthiest that I’ve been in my life. The constant support of my coach has kept me on track chasing my goals at times when I would have given up. I’d recommend PF to anyone that’s serious about getting into shape. Stay disciplined, do what the coach tells you and you’ll get mad results. It’s been money well spent for me and less than what I would have spent on booze and junk food in the same amount of time.
Down 11.5 kegs in 6 weeks
Down 11.5 kegs in 6 weeks. Nuff said really.
The coach is responsive and tailors the program to my circumstances like work travel and various niggles.
Really looking forward the next phases.
Absolutely loving my experience with…
Absolutely loving my experience with physique factory my coach is very understanding and helpful in every way possible guiding me through the toughest times and giving me credit when due keeping me motivated wouldn’t want to get to any other program this is the one and only to choose
Lesss goooo
Hey I’m Seb
Hey I’m Seb. I’ve been with my coach now for approximately 24 weeks and have lost a total of around 28 kg. It has been an amazing experience so far. My coach has never missed a beat and always been there to make sure I’m tracking well every week. From making insane meal plans to making sure my gym session is changing body into something I could only dream of. Not only has it changed my body significantly but also my mind. How I look at food and understand that just because it supposed to be good for you, doesn’t mean it needs to taste like crap. When I first looked at the price I was a bit worried because I was unsure if it really was going to work, I was absolutely wrong. Definitely worth every penny.
I signed up to PF on a whim... DO IT!!!!
I signed up to PF on a whim.
I have a history of severe weight gain and depression. Before Physique Factory, have been up to 135kg+ at one point and then lost the weight myself, naturally, and got down to nice lean weight ranges 82-88kg (6'2") doing this on my own was incredibly difficult, confusing and lonely. Not to mention the period of time this took me (about 1 year of extreme discipline)
However this time, since signing up with Physique Factory, I am already down to 94kg from 113kg in just 6-7 weeks give or take.
I signed up to PF because I saw the posts on the socials and E's amazing physique. I saw blokes losing tonnes of weight, FAST.
Having the history I do, with my weight journey - I have been left with some severe body image issues and depression linked to my physical state.
Knowing how disciplined i can be when I lock into something, I decided to fill out the PF form and go for it.
Life has been incredibly difficult lately as I am sure it has for most people. So i thought, 'I'm in this much pain and discomfort already, what's a little more going to do? Especially when i come out 12 weeks later looking like a shredded beast'.
I am so glad I signed up on a whim. My coach has been an absolute legend. The guidance and support I have received along the way, is just the right amount of authority mixed with compassion. My coach has gone above and beyond to ensure me that I am on track to achieve the goals that we set out in the beginning - even in my most doubtful, caloric deficit moments.
I have done programs like this before and I want to say to anyone reading this, loud and clear, PHYSIQUE FACTORY ARE THE BEST IN THE BUSINESS.
The investment you make into yourself and your health is like no other. So stop making the excuses, stop putting it off, rip that bandaid off and sign up. Get the work done, reap the rewards.
I am about half way through my program now, and I know for a fact once I wrap things up with PF, I have the tools, skills and abilities that I need to continue maintaining not only this physique I am creating, but the lifestyle that comes with it.
The cost is extremely reasonable, considering the level of support you receive and the constant monitoring of your numbers, diet, body composition, the conversations, the check ins, the support, the list goes on.
By joining Physique Factory, I have carved away so many weeks of repetition, so many months of aiming for a physique that only comes with a LOT more time, patience and discipline. I KNEW from previous experience, if I signed up for a program like PF, I would be cutting out SO MUCH precious time and shortcutting myself a road to the ultimate success - an amazing physique and a sharp mind.
Thank you so much to my coach, and to E for the creation of PF. The system has been refined to perfection. No wonder you're pumping out so many results posts, constantly. They'll keep coming, I'll be up on the socials in about 6-7 more weeks no doubt.
Highly recommended service. One of the best services, in any area, I have been involved with.
Excellent value for money
Gigantic level of satisfaction so far and only half way through.
Physique factory has been more than eye…
Physique factory has been more than eye opener for me, as someone who has young kids, a demanding job, has struggled with alcohol and addiction , no access to the best gym or if any, and understands that even just half an hour a day to myself is a blessing. My trainer has somehow managed to work out a plan that fits my lifestyle, holds me accountable and actually gets results with no excuses within the first steps on the scales. It’s easier than you think with the right help.
You will not regret this move
If you want results through safe nutrition and correct training schedule then this is the programme for you! I’m 9 weeks into my time with Physique Factory and I’m seeing results that I haven’t seen in years with “traditional” programs! Having the 1/1 contact available whenever I need is a massive advantage, you are kept accountable through personable and professional contact. Don’t get me wrong - this isn’t a magic pill system, you have to want it!! If you step up, these guys will blow your mind with results. Life changing.
I can’t recommend enough!!!
Amazing results and experience
Ive been with PF for 11 weeks and I’ve lost already 10kg. Great communication from coach and accountability.
Last time I tried losing weight it took me around 7 months to lose 8kgs. Worth every cent! Would recommend 100%
There’s not many people in this world…
There’s not many people in this world you can talk to for 15 minutes a week who change your life for the better, I come to physique factory fat and unhappy, now I can’t stop smiling when I see my reflection.
10/10 would recommend
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