Made the experience so far a breeze. I feel more energetic stronger and healthier than I have. I would highly recommend if you are looking to loose weight get in shape and just feel a lot more e... Zobacz więcej
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Hi, I’m Jayden. I have been with PF for 15 weeks and have lost 17kgs. By far the most I have lost in that time period. My coach has been great from day one. The communication, the support and... Zobacz więcej
Excellent assistance through regular contact (text and phone calls) followed by tailored training plan and dietary advice. The trainers keep me honest and accountable. I have seen 16 kilograms come of... Zobacz więcej
Physique Factory and particuralry my coach have been amazing to work with. Being able to sit down and work out a plan that suits my life style specifically has been really helpful. My coach has also b... Zobacz więcej
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Hi I’m Pete
Hi I’m Pete.
I’ve been with PF for 18 weeks now with my coach and during this period I’ve lost 17 kgs!
My coach has done a fantastic job guiding me and keeping me on track with our weekly calls and messaging me with encouragement. I would not be where I am now with his assistance and advice. This experience is worth every cent! What I’ve learned about myself, my relationship to food and training, I would never have achieved this on my own.
Highly highly recommend!
Learnt so many things i can only wish i…
Learnt so many things i can only wish i learnt earlier but nows the time! Lost 12kg in fat and gaining back in lean muscle,. Allways had good communication and guidance from the coach when needed does what he can to keep you focused.
Definetley think its worth your money but you have to want to change and chase it all the way through definetley reccomend to friends an family on the same journey i know i see the difference in the mirror. 👌🏽💪🏼
I have been with PF for 12 weeks now…
I have been with PF for 12 weeks now with my coach and have lost 9kg. So happy with how simple and straight foward the process is. My coach is always helping me out and keeping me accountable. It has been hard work but my coach helps so much. Doing this with PF allowed me to lose weight finally in a healthy way rather than attempting stupid diets that don’t work. This has been one of the best investments I have ever made. I have recommended PF to all my friends in a similar friends and family.
Truly the best
23 Weeks In and 17 kg Down. Absolutely Worth It
I've been with Physique Factory for 23 weeks and have lost 17 kg. I'm now moving into a lean gain phase feeling stronger and more confident than ever.
My coach has been brilliant throughout. Check-ins are personal, responses are quick, and I've never felt like just another client. What's made the biggest difference is the accountability, knowing that if I slip up, someone is right there to help me get back on track. That safety net changes everything.
I'd tried going it alone countless times before and got nowhere. With the right guidance, I got results in months that years of solo effort couldn't deliver.
I'd recommend Physique Factory without hesitation, it's worth the investment.
JUST DO IT!
I’ve had a great experience so far with physique factory. I’ve only been with them for just over 8 weeks now and got down 12kg after the cut stage and have just started my lean bulk. My coach has already taught me so much about nutrition which I’ll be able to take with me later on in life. I couldn’t recommend them enough. If you’re willing to have a crack, be honest with your coach and do everything they tell you, results will come quicker than anything else you could try.
I’ve been on the program for 5 months…
I’ve been on the program for 5 months now and the results have been unreal. I’m 15kg down and finally seeing great muscle definition. Out of all the different methods I've tried in the past, nothing has given me results this fast.
It definitely wasn’t always a walk in the park, and I had plenty of times where I found it difficult to stay on top of the program and the workouts. What kept me going were the check-ins with my coach. He was brilliant at reading when I needed a push, and he wasn't afraid to give me some tough love when things got hard to make sure I stuck to it. That accountability made all the difference.
The communication and guidance around food, learning how to handle eating out, and keeping up the routine were spot on. The best part is that I’ve now got all the tools and knowledge I need to keep going and manage everything. If you want a program that actually delivers and a coach who keeps you honest, I can't recommend them enough.
Working with physique factory and…
Working with physique factory and especially my coach has been amazing. The team have been amazing and the training, mentoring and accountability has been fantastic. So happy with the progress so far and looking forward to how far I can take this. Highly recommend.
Well worth a go
I've had a great experience with Coach. Been going for about 12 weeks now and am now halfway to my goal! Having a coach hold me accountable was really the missing piece of the puzzle compared to struggling on my own. He's so been available to give me advice essentially whenever I asked was super valuable. Definitely worth the money so far and I definitely recommend!
Best decision ever
Best decision ever. When it came to making the decision to sign up, it was a no brainer. I signed up in March `26 and have been given guidance at every single stage of this journey. The feedback given from my coach has been very methodical and straightforward. throughout this period coach has always provided me with great feedback, has always answered any questions I might raise and has changed my mindset when it comes to how I look at food. So far I have noticeably lost weight everywhere and both friends and family have pointed out how much better I am looking. I can move better and feel much better than what I did before signing up. I will forever be grateful
Physique
Started my journey with physique factory 11 weeks ago, and I couldn’t be more happy with the results!! I’ve lost 10kg and now packing on muscle and strength at an insane rate. My coach has been the man all the way. Putting everything in place needed to get insane results in record time. Giving me easy to follow training programs, meal ideas and that pep talk when it’s needed to help get through the mentally hard times. I never thought getting into the best shape of my life would be achieved this fast. I would 100% recommend physique factory to anyone who wants to see the best results of their life done fast.
Thanks Physique Factory!!
10 weeks in, a Life-Style to go!
Today is the start of week 10 since joining (and starting) my ‘summer suit season sessions’ with the team at PF. What more can I say than “simply awesome”. I’ve removed 12.15kg of weight from what the dial on the scales showed me when I began… that’s more than 1kg per week plus there’s obvious muscle gains over that 2.5 months as well.
The biggest benefit of having my coach by my virtual side is the accountability the program encompasses. For me, the fortnightly check-ins have been a very important part of my progress to date. They allow for direct feedback on the personally tailored daily goals and targets he has set and then provide coaching on the areas to improve or switch focus to for the next 2 weeks. We cover the wins and also the losses, (and not the kilograms) but the areas needed for improvement, foods to cease and foods to start. Alongside, the coaching in the PF program itself, my coach has also helped in recent life matters away from the gym or the kitchen which was very much appreciated as well.
Of course, the check-ins form an integral part of the success that I’ve seen but it’s not just every 2 weeks we get to communicate. Having a coach just a message away from any pressing questions or advice on has also been a massive benefit along the journey thus far. There’s also a community group where everyone else on their own PF journey can share what’s working for them, any food ideas and tips they collect along the way. Having this resource is a valuable tool to add to the PF tool belt!
I’m certainly looking forward to what’s to come over the following months. More muscle gains and less curves in the wrong places. Ever increasing self-esteem and confidence levels, tighter clothes and new foods to try.
I would 100% recommend Physique Factory program to others finally saying to themselves “it’s time to change things around starting today” and never look back.
Physique Factory has been amazing…
Physique Factory has been amazing especially my coach. I can not talk anymore highly about how my coach has been super helpful in getting the results I wanted as fast as possible. If ever I was in need of an answer for something my coach would be right on it and give the advice I need to do it.
Life changing experience
So at the time of this review I’m into week 13 and have lost 33 kilos so far. Those results speak for themselves. My coach is an absolute legend and to anyone who’s worried about existing injuries or weather or not you can do the training believe me if I can you can.
My body was a mess (shoulder is cooked previous injury) and my coach tailored everything around that so I could keep burning fat at a rapid rate. Learnt heaps about food which is super important.
I think being accountable is super helpful aswell I made sure I always did what I needed to do because your coach will let ya know if ya don’t (in a good way) and what’s the point if you don’t. I would recommend this to anyone who wants to burn off fat fast and gain muscle but you also gotta put in the work but with the information they provide and coaching after the first week or 2 it’s actually pretty easy to follow.
Also through there app you get all the training to follow and can message your trainer when ever you want and they do get back to you quite quickly to and they do care which is awsome.
Huge thumbs up from me anyway super glad I started it.
Changed my life.
My coach has been amazing always…
My coach has been amazing always helping me with what foods not to eat and what foods are good also whenever I’m eating out during the week at dinner he would help me with that not to eat and help me during the week to bank my calories he was very healthy to when I had to eat less and it was getting hard he mad it much easier for me and the results where great
My experience with PF
Physique Factory and particuralry my coach have been amazing to work with. Being able to sit down and work out a plan that suits my life style specifically has been really helpful. My coach has also been super supportive and accomadating whilst still pushing me and helping me reach my goals. At the 6 week mark I am down just over 8 kilos and I am super excited to continue working and see whats next for me.
The company has provided me with my new rig!
The company has provided me with my coach who meets every requirement and all needs necessary to achieve my goals. The strategy is simple and no question is unanswered. I would 100% recommend this company to anyone looking to change their health and fitness as well as body shape. My coach has changed my health, lifestyle and mind set in more ways than one and I couldn’t be happier. This decision has changed my life and I will take this with me every step of the way going forward.
Changed my life
At first I was skeptical, I was promiced to loose 1kg a week and get in the best shape of my life. “Yea right” was my initial thoughts.
Fast forward 16 weeks, I’m down 16.5 kg and in the best shape of my life, physique factory has simply changed my life, my outlook, how I view eating, and training.
The insight and catch ups with my coach were clear, concise, and importantly, held me accountable, and once the feedback was applied, it worked, when I had bad weeks there was no sugar coating, which is needed.
You will get out what you put in with physique factory, but the insight, knowledge, training programme, is no bull. These guys are serious, they mean business, and I cannot fault the progress I have seen.
If don’t want to loose weight, you don’t want to put on muscle, you don’t want to better yourself, ignore these guys. If you want the above in record time, don’t even look anywhere else, it’s a waste of time.
Physique factory are the best in the game.
I cannot thank my coach enough for turning by my life around
I have been using the Physique Factory…11 weeks
I have been using the Physique Factory services for 11 weeks now and the results have been incredible. 12kg in less than 3 month with my coach by my side the whole way guiding good nutritional practices and fantastic workouts have really transformed my life. I look forward to continuing with them!
Happy customer
Physique Factory has been a very worthwhile investment. With expert advice, structure and adaptive support I've lost 16kg while navigating life's challenges as a busy 44 year old professional and Dad (including across silly season). My body weight and composition has significantly changed, and importantly I've also implemented a holistic change to my health and fitness for the future. Really happy and highly recommend.
Serious results
I’ve been with physique factory for 14 weeks and lost over 20kg. Whilst losing so much weight I was still managing to gain some decent muscle and strength. The support and communication is great, coach was always quick to respond to any questions I had and with thorough detail. Coach always kept me accountable to push through in order to get to the end goal and my dream physique. As much as it may seem expensive, it is absolutely worth the money as you get serious results quickly. I would highly recommend PF to achieve your goals.
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