Made the experience so far a breeze. I feel more energetic stronger and healthier than I have. I would highly recommend if you are looking to loose weight get in shape and just feel a lot more e... Zobacz więcej
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Hi, I’m Jayden. I have been with PF for 15 weeks and have lost 17kgs. By far the most I have lost in that time period. My coach has been great from day one. The communication, the support and... Zobacz więcej
Excellent assistance through regular contact (text and phone calls) followed by tailored training plan and dietary advice. The trainers keep me honest and accountable. I have seen 16 kilograms come of... Zobacz więcej
Physique Factory and particuralry my coach have been amazing to work with. Being able to sit down and work out a plan that suits my life style specifically has been really helpful. My coach has also b... Zobacz więcej
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Inni użytkownicy przeglądali również
James’s physique factory journey …
My names james I decided to get coached through physique factory for there crazy results and they did not disappoint. My coach kept me in check through my whole journey, as much as I struggled and tried to astray. I lost 20kg and my transformation pics have even been chosen to feature on there instagram. We’ve now moved into the lean gain faze, a new chapter and a new perspective. Can’t wait for the future results.
Could not recommend enough
Hey I’m Hunter and I have been with Physique Factory for 5 weeks now with my coach. During this time I have lost 7.4kg of fat going down a shirt size and improved how I feel about myself ( and this is only the beginning). If you’re worried about the price trust me you get exactly what you pay for and you will. It be disappointed. I have tried many time in the past to lose weight by myself and have failed again and again and again. However with these guys I have never been more “Locked in”. I really enjoy the talks and conversations about improving my life and habits week after week and have learnt so much more about the effects of food on my life and how certain things can affect you better or worse than others. Either way I really really enjoy and could not recommend these guys enough, whether your wanting to build muscle or lose fat these guys can do the job and with perfect precision.10/10 from me
PF review from Allan
Hey I'm Allan, I have been working with PF for around 28 weeks now. It that time I lost 26kgs in the first 18 weeks and since then have been on a lean gain and have put on 2kgs slowly. My coach has been great with keeping me on track and giving great advice with training and diet tips.
It has been well worth the money spent to get the results I have got and how I'm feeling with myself. My coach has been quick to respond whenever I have asked for help or advice regardless of the situation. So much easier having gone through this with PF then trying on my own and failing over and over. I would highly recommend PF to anyone who really wants to get results and learn how to keep them.
My coach has always been an easy and reliable
My coach has always been an easy contact to reach for any questions or issue I may have.
My weight loss journey only started 4 weeks ago and already down 8kgs and feel great. The step by step process and clear communication of what is needed and what works or doesn’t for me is always taken and adapted into the program.
Can’t wait to see what the build stage holds.
My only issue being is although I feel satisfied and happy with my service I’ve been provided the price is a bit steep in my mind that has nothing to do with my coach and program though.
PF review
hey im matt, ive been working with PF for 14 weeks now with my coach. in this time i stripped off 15 kg
's in 11 weeks and we are just moving into our build phase now.
i get tremendous communication with my coach and the intel things im learning is so benificial and helpful to the goals i want.
in the past ive tried to loose weight but been unsuccseful so been with Pf has been life changing and worth the money 110%.
i love the workouts i get given and the oppurtunity to be able to eat what i want by them using the system of tracking all your food rather than a food plan. alot better for a person like myself.
cant fault PF and can only gived them my praise and excited to keep punching onwards and seeing what i can ahcieve with my coach
8 weeks in and down 10kgs
Im 8 weeks in and down 10kgs, these are results I would have never achieved on my own. My coach has been available and supportive with regular check-ins and chats. It's been an eye opening exeprience seeing how the body reacts to good food and lifestyle choices. Would 100% recommend Physique Factory to anyone.
Hey I’m Bill
Hey I’m Bill. I’ve been with PF for 13 weeks now with my coach, during this time I have lost 13 kilos. This is by far the most I have lost in the short period of time that I have been with PF.
Having a coach that keeps track of your progress and communicates with you regularly for advice and guidance on nutrition and training and motivates you is invaluable.
I highly recommend this programme to anyone who is serious about losing fat, and building muscle, you won’t regret it.
Cheers Bill.
Wilton W
Hey I’m Wilton, I’ve been with PF for 11 weeks now with my coach, during this time I’ve achieved 15kg of weight loss.
I’ve got the best body shape I’ve ever imagined, at 40 yo is impressive, I was a bit skeptic about it when I joined but my coach guided me all the way until I stared seeing real results, starting my lean gain phase this weekend and looking forward to seeing how much more I can accomplish.
I’ve been with Physique Factory for 11 weeks
I’ve been with Physique Factory for around 11 weeks now working with my coach, and the results honestly speak for themselves. So far I’ve lost around 14.5kg while maintaining consistency with training, cardio and overall structure.
The biggest difference compared to trying to do it myself has been having proper accountability, structure and guidance the entire time. In the past I’d either lose motivation, second guess everything or end up doing things too aggressively without a proper plan. Having a coach there for adjustments, support and feedback has made the whole process much easier and way more sustainable.
Communication and support has been excellent the whole way through. Any questions or concerns I’ve had have always been answered quickly, and the plan has been adjusted whenever needed based on progress, recovery and lifestyle.
For me the investment has absolutely been worth it. Not only because of the physical results, but because I’ve learned a lot about nutrition, consistency and how to actually maintain progress long term instead of just crash dieting.
What I’ve enjoyed most is that the coaching has felt realistic and sustainable. I’ve still been able to live life, enjoy meals socially at times and stay consistent without feeling completely restricted.
I’d definitely recommend Physique Factory to anyone wanting to lose fat, improve their physique or build better habits with training and nutrition.
Structured approach to weight loss
Hey, I’m Ajay. I’ve been with PF for 11 weeks now with my coach, and during this time I’ve achieved 12kg of weight loss.
What’s stood out most for me has been the consistency, structure, and accountability throughout the whole process. The level of communication and support from my coach has been excellent, always quick to respond, motivating, and genuinely invested in helping me improve week after week.
Compared to trying to do things myself in the past, the difference has been massive. I’ve trained for years and had periods where I made progress on my own, but having proper guidance, nutrition adjustments, accountability, and a clear plan made everything far more effective and sustainable. The results have been noticeably better and much more consistent.
For me, the experience has absolutely been worth the investment. It removed the guesswork and helped me stay disciplined even during tougher weeks.
What I’ve enjoyed most is learning how to approach fat loss in a realistic and maintainable way while still improving my physique and confidence.
I’d definitely recommend the service to anyone serious about losing fat, building muscle, or improving their overall health and fitness
Hey im Callum
Hey im Callum, ive been with physique factory for about 11-13 weeks now, during this time i have achieved a massive goal of 13-15kg weight loss while maintaining muscle and possibly putting on some muscle too.
This could never have been achieved if it wasnt for my coach as i have tried again and again with no results. The level of support and communication i received was tremendous, i would 100% recommend this to anyone struggling to find that extra gear and find the physique they’re after, definitely worth investing in
Awesome Program Very highly recommended
Hi my name is Deependra,I joined physique factory over 3 months ago and undoubtedly that was one of my best decisions in life so far. I have lost 14 kilos so far and transformation from before to now feels and looks amazing. I can’t thank my coach enough for giving me the right guidance throughout the process. It crazy how much a person can achieve with the right knowledge of nutrition and training and I’m living example of it. I highly recommend physique factory to anyone who is willing to change the mind and body for good because healthy mind resides in healthy body. It has been absolutely amazing experience so far and I will carry on with my program on to lean gain phrase and change myself completely for good👍
11kg Down in 12 Weeks — Best Results I’ve Ever Achieved
I’m Taso, and I’ve been with the program at Physique Factory for 12 weeks now with my coach. In that time, I’ve lost 11 kilos — the fastest and best results I’ve ever achieved. I’ve worked with other personal trainers before and also tried doing it on my own, but nothing ever came close to the results I’ve experienced here.
Not only have I lost weight, but I’m eating better and feeling healthier than ever before. The level of communication, professionalism, support, and coaching from my coach has been outstanding from day one. I’ve always felt supported, motivated, and held accountable throughout the entire process.
What I’ve enjoyed most is how personalised and sustainable everything feels. It’s not just about losing weight — it’s about building better habits and creating a healthier lifestyle long term.
The experience has absolutely been worth the investment, and honestly, the results speak for themselves. I would highly recommend this service to anyone serious about losing fat, building muscle, and finally achieving real results with the right support behind them.
Physique Factory changed my life....
I've been on the Physique Factory program now for 18 weeks. It's been an absolute game changer for me. To date I've lost 12 kg, increased my strength, I am less tired and have more energy. The communication and support from my coach has been fantastic. He's been with me through every step and I feel the support to keep going each day. I was training regularly before PF and just plateauing. Joining PF has massively increased my results and taught my heaps about good nutrition. The PF program is definitely worth it. I would thoroughly recommend it to anyone. My coach has taught me alot about myself that I didn't know and I am feeling in the best shape in decades. Cheers coach and Physique Factory.
It was really good experience
It was really good experience. PF coach is really good in terms of knowledge and experience. It helped me to learn more about physical fitness and nutrition. These 2 elements are game changer. There was constant growth in terms of reducing fat and building confidence. My coach helped me to manage my training and diet plan which was an important factor in achieving results. The level of communication was very effective. I am quite close to achieve my 10% body fat goal. These guys are very good. I highly recommend PF.
My coach has helped me get the results…
My coach has helped me get the results I’ve wanted so far in the program. It was difficult at the start trying to find the right balance with meal planning and training. With the feedback in the check-ins it helped massively, in terms of what to change and what to continue doing
Wow what an experience so far
Wow what an experience so far! I don’t need to say much but the results speak for themselves. Lost 15kg in 4 months. My coach has been fantastic, not just in helping me get the weight off but build habits and skills in the gym and kitchen, that’ll I’ll hold onto for life. Can’t recommmend these guys enough
Life changing experience, 100% would recommend
Joining Physique Factory has been absolute brilliant and a life changing experience. In just 8 weeks i managed to drop 12kg and get a six pack. I then entered my lean bulk phase and Im now on to my 10th week. I look and feel amazing and the results speak for themselves.
My Personal trainer has been unreal and ultimately with his guidance on my nutrition and training is the reason I am where I am today. I want to really thank physique factory and my trainer for everything as it’s been spot on and really helped me. Absolutely worth it , if you haven’t already would 100% recommend signing up !!!
Great cause I lost 10kg so it works 👍
Excellent assistance to lose fat while gaining strength and muscle
Excellent assistance through regular contact (text and phone calls) followed by tailored training plan and dietary advice. The trainers keep me honest and accountable. I have seen 16 kilograms come off whilst getting stronger through muscle gains. This has been sustainable over about eight months. Previous systems were short lived and I put weight back on as soon as I had a short break. I highly recommend this programmes.
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