Physique Factory Recenzje 

I'm 48 years old and have always been overweight. Since signing up with PF I've gone from 93kg down to nearly 78kg in as little as 8 weeks. I can't remember the last time I felt this good.
My confidence is through the roof and my energy has never been better. I don't snore anymore and my life as a whole is just amazing.
These guys know how to get the weight off you and quick and give support through you whole journey, my coach in particular is unreal, so supportive and has my best interest first and wants me to succeed.
Best thing I ever did and don't regret a single thing.
Best value for money because at the end of the day I couldn't do it with out them and with the fat I've lost and the muscle im going to gain, I would of spent tripple to have it.
If your serious about not only losing weight but changing your life for the better and never have to worry about losing weight again.
Then do what I've done and get on board with the guys from PF, you won't regret a single thing.
Thanks guys Billy

Just wanted to come on here and say these guys are amazing I was 133kg at 18 years old and wanted a change so messaged physique factory and they hooked me up with my coach who has help me lose 29kg in the last 13 weeks my coach has been amazing with my journey I feel and look 1000 times better than I could of ever imagined

Physique Factory is really a factory for the body. I came across Physique Factory’s page on instagram and I couldn’t believe what I was seeing, its extreme body transformation, it’s so extreme that it makes you wonder if the pictures are real or it’s edited or AI, well 7 weeks into the program and 14kg down I can tell you that it is real, you get to talk to real a real person not an automated response, l have a great coach that I can reach at anytime and he will always get back to me within the hour. I am looking the best I’ve ever looked and it is all down to Physique Factory and my coach.
For anyone trying to lose weight or put on muscle Physique Factory is the place you want to start your journey on.

Hi,
I was skeptical to say the least when I started this journey, but 13 weeks later and Im down 16.5 KG and not far off seeing My Ab's for the first time, I'm 57 Today and feel like a fit as a fiddle,
My Coach is an absolute weapon and one of the reasons I have succeded in My Journey,
Don't wait.....Do it
Cheers Rod

I started this journey at just over 90kg and today I’m sitting at 77.2kg — and the difference isn’t just on the scales, it’s in every part of my life.

Working with my coach at Physique Factory has been one of the best decisions I’ve made. From day one, everything was structured, clear, and actually sustainable. There was no guesswork — just a plan that worked and evolved as I did.

Over the past 60 days I’ve not only dropped over 12kg, but I’ve seen massive improvements in my health and performance. My resting heart rate has dropped from 70 to 57, my average heart rate is down, I’m sleeping over an hour more per night, and I feel sharper, more energised and more consistent day to day.

What stood out most was the accountability and support. My coach didn’t just give me a plan — they kept me on track, adjusted things when needed, and made sure I stayed focused without overcomplicating anything.

Physically, the change has been huge. I’ve gone from feeling soft and out of shape to lean, strong and confident. And importantly, I’ve done it in a way where I’ve held muscle and actually improved how I train.

If you’re serious about getting results and want something that actually works in the real world, I couldn’t recommend my coach at Physique Factory highly enough.

Signed up to PF about 10 weeks ago, currently on a fat loss program where I have lost 13kgs to date! Everything about the program is perfect, from the app, to the weekly coach check ins, to the training programs and also teaching how to track calories/macro's accurately! Would not be where i am today without PF. Highly recommend to anyone wanting to loose fat/gain muscle and change their life.

I came to Physical Factory carrying extra weight and a body that wasn't keeping up with the lifestyle I wanted. Two months later I'm 11kg lighter, back on the golf course and squash court without the injury concerns that used to hold me back, and running consistently with less pain and soreness than I've had in years.

What my Coach has done for me goes beyond the numbers on the scale. The weight training program was something I'd never tried before and honestly was actually scared, but the results speak for themselves and I've genuinely fallen in love with it. Seeing that strength translate directly onto the playing field has been one of the most satisfying things about this journey.

The approach is structured, personalised, and progressive, every session has purpose and I've never felt pushed beyond what my body was ready for. That balance between challenge and sustainability is hard to get right and the Coach gets it right every time.

If you're sitting on the fence about whether to commit, don't. The results are real, the process is enjoyable, and the impact on your quality of life outside the gym is where you really feel the difference. Couldn't recommend Physical Factory and their coaching team highly enough.

P.S. you get an ear to vent out to as well - super win, win!

Hi I’m Z, I’ve been with PF for around 6 weeks now and it’s been absolutely amazing. During my 6 weeks I’ve lost 10.5kg of fat and haven’t lost a single kg of muscle of anything I’ve gained more. Communication with my coach and others with different foods or anything in general is also top tier. They are all so supportive with any questions I have no matter how dumb they seem and they really just helped me with learning how to track macros and train properly I wouldn’t have been able to do this much so quickly without them. I would recommend anyone to do this for any body you want be it bulk, cut anything. Truly been amazing experience for me and will continue to for a couple more weeks with PF.

Hey I'm Josh, I've been with PF for 13 weeks now with my coach, during this time I've achieved 20kg of weight loss. I'm under 100kg for the first time in over a decade and have started reversing health conditions such as heart burn and fatty liver thanks to my coaches guidance.
The level of communication has been fantastic through out the program, often hearing back in a matter of minutes with detailed helpful guidance right when I need it. So far, no matter whatever obstacle that comes up, my coach has had a solution to help me stay on course and adapt the program to my needs.
Previously when I have trained 1 on 1 with a coach it was very easy to get out off track with my training, but Physique Factory has amazing systems which track all the important metrics and help keep you accountable to getting the weight off.
The value that I get from my coach far exceeds what I pay and is the sole reason I haven't quit on burning fat and building muscle like I have when I trained by myself or with other programs. The whole experience has been worth the investment and I would recommend this to any one who is ready to make a change in their life by burning fat. As long as you communicate to your coach and follow through on the advice they give, the fat literally melts away just like the Instagram ads say!
Wish I could give my coach more than 5 stars.

Hi I’m Matthew, I’ve been with Physique Factory for 8 weeks now with my coach, during this time I’ve achieved 12 kg of weight loss.

My coach help me get down to 10% body fat in 5 weeks which is incredible. I’ve never been this lean before in my entire life. I feel good as.

My coach is very responsive, excellent with communications, explains everything I ask in full details so it’s easy to understand and I don’t miss any crucial points.

Ever since joining Physique Factory it has been life changing. I used to just ‘wing it’ with my diet and gym but now I follow a structured blueprint that my coach planned for me. I don’t feel lost in the gym anymore. Everything I do is towards my goals and it’s so simple thanks to my coach.

I must say it has to be one of the BEST investments I’ve made in my entire life. Not only do I look better but I feel better too.

What I’ve really enjoyed about this service is not only the coach is superb but other members are super friendly and encouraging too because we’re all in it together like a family.

I would highly recommend this service to others who really want to change their life with weight loss/muscle growth.

Hey I’m Joel, I’ve been with PF for about 5 weeks now and the results so far have honestly been really solid. I’ve already dropped around 9–10kg and the visual changes have been pretty noticeable, especially in my physique and overall shape.

What I’ve liked most is the structure and accountability. Having everything laid out for me with training and nutrition has taken a lot of the guesswork out, and the communication has been good whenever I’ve needed adjustments or had questions.

Compared to trying to do it myself in the past, this has been a lot more consistent. I’ve always been able to train hard, but sticking to a proper plan and diet long term was where I struggled. this has definitely helped with that.

In terms of value, I’d say it’s been worth it so far. The results speak for themselves, and having someone keep you on track makes a big difference, especially when motivation dips.
Overall I’ve enjoyed the process and would recommend it to anyone who wants to lose fat, build muscle, and actually stay consistent with it.

I signed up with Physique Factory beginning of 2026 and I’m currently at my 15th week and on track to lose 15kg.
This program works and is proof that the tools plans and everything they give you works if you put the work in and follow it.

My trainer is great and got back to me whenever I had any questions any day and had weekly check ins to see progress and adjust anything if needed.

The app is super easy to use and has all of your exercises on there and if you can’t do something if you don’t have the equipment your trainer will adjust this for you.

You learn so much regarding macros nutrition exercise and really opens your eyes to what’s actually good and bad.

This has changed my life and I’m so happy I did this and recommend to anyone wanting to be there best selves and lose weight or build muscle this program is the one for you.

Thanks to my trainer and Physic Factory.

I came across Physique Factory on Instagram and decided to reach out to see what they were about, and I’m glad I did.

After 10 weeks with PF, I’m down nearly 16kg, and for the first time, I genuinely feel confident in my body. The results have been incredible, but what’s made the biggest difference is the level of support.

My coach has been outstanding throughout the entire process always responsive, always helpful, and genuinely invested in my progress. I’ve learned how to properly track calories, structure my training, and get the most out of every workout.

The support system is next level. They know how to keep you accountable, motivated, and focused, especially on the days when you’re not feeling your best. Having someone consistently check in and review your progress pushes you to stay disciplined and keep improving.

Before choosing PF, I looked into other programs that offered similar services but at significantly higher prices and honestly, their results didn’t compare.

I had been training before, but I wasn’t making real progress. Since joining PF, I’ve been consistently improving, both in my workouts and in my physique. Seeing weekly changes has been a huge motivator.

Overall, I can’t recommend Physique Factory enough. If you’re willing to commit and put in the work, the results will follow.

Im Nathan,
I came across PF on instagram and thought to myself that this looks like exactly what I need.

I have been with PF for 12 weeks now and have lost 28kg so far!
To say I’m stoked is an understatement!!

My coach has been unreal,
He talks through everything thoroughly with me, Offers great ideas for food, really listens to everything I have to say, tells me how it is and answers all of my questions!
I couldn’t be happier with my coach!

This programme has changed my life and is definitely worth the investment! I can’t recommend it enough !

I’ve been with PF for a couple months now, and they have delivered exactly what they advertised. Lost over 15kg’s in such a short amount of time. My coach has been nothing but accomodating with their wealth of knowledge guiding me and keeping me accountable to achieve my goals. Worth every cent if your as committed as they are.

I had struggled to shift some excess kilos for some time. My coach was fantastic - very supportive and knowledgeable . He gave me the tools and knowledge to approach food and macros in a sustainable way. The kilos have gone and I couldn’t be happier and I now have the tools and habits to keep them off.

Probably the best experience you could have, the support from the coach is second to none. The program works and it’s sustainable. 👍👍👍

Found Physical Factory and never looked back. Staff , trainers are all very helpful that provided insight to me on my experience in losing weight and gaining muscle. Needed to get healthier cause I was borderline diabetes and high blood pressure , after 17 weeks or so , no more borderline symptoms and now am off the medication for high blood pressure. If I had done this myself I’d be in trouble as there is so much misinformation and talk about how to get healthy and what to eat and what not to eat. Physical Factory explains the process to you clearly and puts you on the right path to a healthier you. The one major thing I love about my journey is knowing how much to eat, how much to exercise and how water is so important to losing weight. You have your ups and downs but you just have to trust the process that’s explained to you by the team.Cannot thank Coach and the team enough for guidance, advice and patience .It so awesome to have someone like a coach by your side and answering every question no matter how silly the question might be as the coach knows you are only a beginner like I was it is very helpful.I highly recommend you give it a go if you’re serious about getting healthy and fit, you seriously won’t know yourself when you get to the weight you were in my case 25 years ago. I have lost 23kgs in 18-19 weeks. Thankyou Physical Factory.!!!

I’ve been coached with PF for 17 weeks. I’ve lost 23kg so far. At 41 years old I’m the fittest and healthiest that I’ve been in my life. The constant support of my coach has kept me on track chasing my goals at times when I would have given up. I’d recommend PF to anyone that’s serious about getting into shape. Stay disciplined, do what the coach tells you and you’ll get mad results. It’s been money well spent for me and less than what I would have spent on booze and junk food in the same amount of time.

Down 11.5 kegs in 6 weeks. Nuff said really.
The coach is responsive and tailors the program to my circumstances like work travel and various niggles.
Really looking forward the next phases.