Physique Factory Recenzje 

My experience with my coach has been transformative. As an ex athlete who struggled to keep fit since returning I thought I knew all I needed to know to manage my training and diet. I was wrong. Guidance, motivation, science and prefect nutrition advice has seen me drop 20 kgs in about 4 months with more to come.

The weekly fee is less then a PT and comes with so much more then just a few sessions a week.

It’s hard to describe the transformation in writing. The person I am now is stronger, fitter, more disciplened and healthier then I was 25 years ago playing rugby for 8 months a year.

My coach is a champion, gives me the hard talks when I need it, pulls me up when I’m flat, and hammers me when I need a kick up the arse.

Thanks Physique Factory - you guys rock !!!

Hey, my names Nathan - I’ve been using Physique Factory for around 4 months. In that time I’ve lost around 27kg. Prior to this I’d been losing weight on my own and had lost around 15kg in 8 months but my progress had stopped completely and since starting the change has been amazing. PF completely changed how I view health and fitness, weight loss and training. I’m currently the lightest I’ve been in 10 years and the strongest.
My coach has been incredibly supportive and helpful- he’s constantly provided personalized guidance, diet and training support and coaches me in all aspects of my health and fitness journey.
The cost of doing this is so small compared to the life changing benefits I’ve gotten from it.
Having someone who knows exactly how to best do this in your corner makes all the difference and being held accountable fast tracks you to incredible and life changing results. I cannot recommend this more highly to anyone wanting to transform themselves.

Hey I’m Nathan I’ve been with physique factory now for 6 weeks with my coach and I have lost 11 kilos and gained shitloads of muscle I’m finding this program super easy to follow and the level of communication and support is top tier, before starting with physique factory I was struggling to get anywhere with my weight and physique thinking it was impossible to look good and within just a matter of weeks I already feel like a new man I could not recommend this program enough if your skeptical like I was when I signed up just know these blokes mean business and you will get the results you thought were never possible it is 100% worth the investment the best part is you have 24/7 hour support with your coach so your questions and queries are always answered fast.

RESULTS:
I’ve been with physique factory for 3 or so months now. I’ve lost 7kg of fat, gained 2kg of muscle, and now at 7% body fat
The achievements I’ve made already within the time spent with my coach is very surprising.

RELATIONSHIP/GUIDANCE:
The communication and support I have with my coach is really good. I don’t feel like a number
The advice and knowledge I have at hand is pretty mind blowing - working through stressful times in life and how my body acts and reacts then helping mitigate the symptoms is one of the many situations my coach has guided me through.

APPS:
The training app is good. I had a shoulder injury and am able to subsidise workouts easily, also having all the apps communicate to each other is pretty sick! My weight is updated an tracked without even punching it in. It is a process to set up but it’s worth it.

PRICE:
It is value for money, honestly worth the price but can deter some people

RECOMMEND:
Would I recommend it? Yes
But you need to want to change

NOTES:
These guys can tailor a regime for all body compositions whether you want fat loss or lean gains or both, it’s suitable for all body types and levels of fitness, whether you’re a beginner or an intermediate
Proof is in the pudding, none of the photos you see are fake or anything it’s just people that have grinded through discipline

Hey I’m Owen, I’ve been with PF for about 7 months with my coach and in that time my body composition has completely switched up. Started off by loosing 15kg’s of body fat and now Ive gone up 5kg’s in my lean gain.
The workouts have all been built around what we are trying to achieve and what I have felt comfortable doing, and we have seen consistent progress.
I highly recommend PF to anyone, as my coach has taught me how macros and calories work and has made it as easy as following the plan to achieve what has been achieved.

I have been training with Physique Factory for the last nine weeks, and in that time I have lost 21 kilograms.

Beyond the weight loss, I am physically stronger, fitter, and more capable than I have been in the last 26 years.

The mentorship, guidance, accountability, and education they offer are genuinely second to none. This is not just a program that tells you what to do. It teaches you how to understand the process, how to make better decisions, and how to build habits that you can sustain for the rest of your life.

My coach has been outstanding — holding me accountable while also providing the guidance, knowledge, and support I need to take ownership of the process myself.

I would highly recommend Physique Factory to anyone serious about changing their health, fitness, and overall lifestyle.

Hey my names Anthony, I’ve been with PF for about 22 weeks I will admit at first I was sceptical like anyone would be. But in this time my life has done a complete 180. I’ve built up personal habits, structure, fitness even my finances. I feel this is a very affordable and fair program, in such a short time I’ve lost 12kgs and gain approximately 6kg of lean muscle.

Even due to set backs and injuries my coach has always had my back. Unlike most he spend the time making sure that not only your body is at its healthiest but also you mind. My coach is an absolute legend genuinely here to make sure that I get the most out of my money. If I had to give someone my honest opinion I’d say what are you waiting for, sign the hell up. This is by far the healthiest and best I’ve felt my whole life and I’m only just getting started!

Took the plunge and have not looked back, my coach has been amazing, plus the whole experience with physique factory, I have not only lost two pant sizes and 14kg, I have built muscle and never been as fit as I am now. It's an investment in your health and the best investment I have made. Thanks team.

I've been with PF for the past 5 months and have lost 14kg total. I went from being the heaviest I've ever been to being in the best shape of my life.

The fat loss has been great and exactly what I wanted, but one of the biggest things I've gained from the process is a much better understanding of training and nutrition. The knowledge I've gained is something I'll continue to use for the rest of my life.

The communication built into the program has also been excellent. The weekly check-ins provide accountability, and I've always been able to reach out whenever I have a question or need guidance. Having that support available makes it much easier to stay consistent. I have also never felt like just another client - it's clear that my coach genuinely cares about helping me get the best results possible.

I also like that it's not a cookie-cutter approach. Adjustments are made based on results and what's happening in your life at the time. For example, I recently travelled overseas for work, where diet and training were going to be tricky, and we worked together to navigate it easily. Whenever challenges have come up, we've worked through them together and adjusted the plan where needed to keep progressing.

Overall, I would highly recommend working with a coach at PF. As long as you're willing to commit and execute, you will get results you're after!

I'm Nathan, I've been with PF for around 7 weeks now. During this time I've achieved around 14kg of weight loss.

Communication, follow ups, drive & support are second to none that I've received from my coach. Doing it on my own versus doing it with PF was clear I've made the right decision from the first check in.

Highly recommend to anyone looking at losing weight and or building muscle. Learning to love gym through support and guidance, with results that come naturally is the best part..

PF makes it predictable.
Predictable makes gives me certainty.
Certainty gives me guaranteed results.

11 kg down from 3 weeks of joining.

#of calories
# of steps
# exact amount of water to consume
Great training app that makes you progress and get STRONGER when cutting.

Libido is up...
Morning woods are on POINT.
ALL while seeing me shred to somali town.

Make the 2 second decision.
Get on this.
2 months will pass anyway why not get somali ripped?

hey I’m Caleb and I’ve been with PF for 11 weeks now with my coach, during this time I’ve achieved over 9 kg of fat loss and i am in the shape of my life


I've been able to achieve the leanest look I've ever had and in such a short amount of time, no way i would have been able to do this alone

well worth the investment, id spent years trying to achieve this look and never got anywhere close

I have loved the support from my coach, the accountability and guidance and the access to the group community, couldn't recommend enough!

Took me a couple of years seeing the ads to make the step of having a go and it is by far the best decision I’ve made for my health. 18kg down and the best I’ve felt since my early 30s. My coach is there at all times of the day to help and answer any questions on food, workouts, issues or just a general talk to keep you motivated. I honestly never thought I could get to this level again. Take the next step and just do it you won’t regret it.

Ok... If you want a real review... read on.

Coming from a former athlete who got into life, marriage, family, work and prioritised everything above his health... This program has been the best thing I could have done and has exceeded my expectations (I know there are plenty of you out there that are in the same boat...).
If your health is worth investing into, then give Physique Factory a call... You've seen them on insta, so just do it.
The learning and techniques taught WILL WORK for current athletes, former athletes or people who have never been to the gym in their life.
The hardest part was pulling the trigger... Putting my pride to the side and just deciding it was time to get myself back.

Seriously, just do it... From Eric who I thought was a smug f$%#er (the man is on point, and can be as smug as he likes, because he knows his shit) to Adam who called me after my inquiry, through to the coaches who are excellent, seem to never sleep and are always available for bouncing ideas and supporting you through the journey. I have called my coaches to check on what I can eat when on nights out with friends to stay within my macro's... they answer, go over the menu and give you the ups and down including approximate macro's so you can continue tracking/counting.

These guys have even been in touch with personal life changing moments that I have been going through and offered huge support... If you have been looking for a tribe, you have found it.

Seriously... If you are reading this... Just do it. What these guys will teach you in the time you decide to engage for, will absolutely change your life.

And no... not paid or discounted to provide this review... in fact... I really don't write them unless the cause moves me. This cause moves me and has been one of the best decisions I have made in a long time.

The coach is very much knowledgeable on everything he teaches, he pushes me hard, and motivates me everyday to do my best

I started at Physique Factory in Feb at 56yrs old, wanting to sort myself out for the next phase of my life. Lots of blokes my age were starting to have some really heavy health issues due to poor lifestyles. I was also heading to be one of them.

Since then I have lost 20kgs, cleaned up my diet, changed my habits and feel like a new person. I am leaner, toned, looking 20yrs younger.

The gym program has been easy to follow, tailored to the gym I use and extremely effective. My trainer / mentor has guided me the whole way, from workouts to diet, routine and consistent support. The boys on the group chat have also been helpful with sharing great recipes and milestones. Keeps you pumped!

My latest blood work was so good my Dr could not believe the change. Blood pressure now normal and no need for medication for that or cholesterol. I stopped taking all medications this week! How good is that!

For anyone a bit older, sick of feeling like sh*t, and sitting on the fence wondering if anything will actually work, this is 100% worth a go. I saw big changes in the first 3 - 4 weeks and have just kept building from there. The program is tailored to me so it is quite easy. I still have a beer and a takeaway but just not as much. I am still me, just a far healthier version living a lifestyle that is completely sustainable. Now it is easy.

The wife loves the new version also, another bonus!

Thanks Physique Factory - bloody lifesavers
Cheers Fellas!

Hey guys, I’m Scott, I’ve been with PF for the past few weeks now working with my coach, and so far I’ve achieved 12kg of weight loss. Throughout the process, the biggest thing for me has been having the accountability and support there every step of the way.

The communication with my coach has been unreal. Any questions I’ve had, adjustments I’ve needed, or moments where motivation dropped, there was always guidance and support straight away. Compared to trying to do it on my own in the past, having structure and someone keeping me accountable has made a massive difference not only in my results, but in how sustainable the process has felt.

The results I’ve achieved with PF versus trying to do it myself honestly don’t compare. I’ve made more progress in a shorter period of time while still enjoying the process and learning how to actually maintain it long term.

In terms of value for money, it’s 100% been worth the investment for me. The education, support, coaching, and consistency alone have made a huge impact.

What I’ve enjoyed most about the service has been how personalised everything feels and how supported you are throughout the journey. It never feels like you’re doing it alone.

I’d absolutely recommend PF to anyone wanting to lose fat, build muscle, or just improve their overall health and lifestyle.

I’ve been with Physique Factory for 5 weeks and down 8kg already. My trainer has really helped educate me with macros and build healthier habits at the gym. My coach tells me what I need to hear, not what I want and the results so far are a direct reflection of that. Everything is clear on expectations and what you need to do, can’t recommend this enough!

Hey I’m Nathan, I’ve been with PF for 10 weeks now with my coach, during this time I’ve achieved 14.6kg of weight loss. Along with that with the constant weekly photo updates I have been doing is really showing how much I have change and my body changing.

The level of communication and support is outstanding, I feel very comfortable with talking with my coach and always look forward to my weekly call/update. I receive alot of support with things from simple to complex with dieting to the workouts and everything in between

I'm blown away at the results I am getting from PF compared to when I was on my own, not only the understanding of the workouts and dieting but the education I am gaining is worth the investment. I really love going to the gym now due to the fact of now knowing what I'm doing and how to do it and just grinding away at the weight loss goal is so rewarding.

Hey I’m John and I have been with PF for just under 4 weeks now! In those 3 and a bit weeks I have already lost 4kg which I am super stoked about and has all been made possible by my coach from PF. My coach checks in with me weekly which really helps keep me accountable but also if I ever have a question I can message him and I can guarantee I’ll get a response within 10-30 mins. He never makes me feel like I’m asking a stupid question and he goes into so much depth so that I am not just receiving information but I am learning as well!
I always struggled getting past a certain point when training on my own with no help which was one of the reasons I jumped on board with PF, now I am actually looking forward to going to the gym and seeing how far I can go that day compared to the last day! These guys are definitely worth the money if you are actually willing to put the work in. Couldn’t recommend them high enough if you’re looking at building muscle or losing fat quickly and properly!