Fitness Freedom Athletes Recenzje 

I have been looking for a a program that not only maps out my workout plan, but clearly shows me proper technique on how to execute each exercise.

Learning the mind muscle technique has changed the way I approach my workout routine and has transformed the process into a mediative process for me.

I have gone through different TRX programs, paid and free, and Adam's program has the only what that has stuck for me.

The programs offered are truly a comprehensive and total game changer.

Coach Adam’s Fitness Freedom Athletes programs are the best of the best exercise/nutrition programs out there. He takes his many years of experience and teaches it to you (beginners or advanced all welcome) in understandable, relatable language, and enables you to immediately put it into practice to achieve amazing results.

I’d been following him on YouTube for over a year, where he gives the best advice on physical exercise, nutrition and mental health, before I purchased his program. And what a program it is! All clearly structured, Coach Adam tells you exactly what to do, and crucially, WHY. It’s an education in itself, which makes you feel very empowered as you go through the program. There are a variety of programs tailored to different goals, and I’m excited to try more once I finish my current program.

He is also just a great, honest, down-to-earth and genuine guy, not only in his informative and generous videos and programs, but also when you talk to him. I accidentally double purchased one of his programs, and he rectified the mistake for me immediately!

Highly recommended!

Adam is a knowledgeable fitness trainer who takes a holistic approach to working out. He explains how different aspects of fitness work together to transform your body. Adam doesn't make unrealistic promises. Instead, he believes in putting in the work and doing it consciously. This is the key to seeing real results. I highly recommend Fitness Freedom Athletes' workouts to anyone who is willing to listen.

Adam is approachable, and he is always willing to help. This human quality makes him an authentic person that inspires trust.

I have owned a Suspension Trainer since 2012, but it wasn't until I followed Adam's approach in 2021 that I started using it consistently and seeing the benefits.

I've been trough almost all the Fitness Freedom programs: Total Body Transformation, Beach Body Program, Muscle Builder Program, Ultimate Physique Sculptor and yesterday I completed the Full Body Athlete Program. The mind-muscle connection approach and movement centric technique used in this method have different positive implications for me: 1. I always feel engaged as these focuses keep my attention within my practice and I don't get distracted. 2. I am never repeating the same old exercises as with the mindset Fitness Freedom promotes I get new perceptions even from the most basic exercises. 3. I extended this approach to all the other sports I get to practice and this is making me learn faster than I used to.
I am regularly in need of moving and exercising and this programs gave me the possibility to workout literally anywhere at anytime with access to a solid work out guide that provided all the informations I needed to understand and perform properly every single exercise. So if you enjoy/have to be in different places, need flexibility as your daily schedule always changes, or if you are short on time but are willing to workout anyway, this is the right thing to do.

I brought the muscle builder program as I'm a regular to resistance training and my goal is to build muscle.
I switched to TRX training as I hated gyms and wanted to a more joint friendly form of training.
I saw a few videos of Adam on YouTube and his tips and techniques really helped me realise I could build muscle with the TRX.
I'm normally a cheapskate and never buy programs or app subscriptions but I was happy to pay for this program as I was confident that I was getting value for money.
I did the program to the letter and noticed at the end which was 8 weeks (I think) and I had definitely built more muscle, not loads but an improvement on my overall physique.
After the end of the programme I did a freestyle approach to training but ended going back to the programme again.

Expert advice. Excellent client care. Great TRX routines. Better than some of the material online with TRX

after going through several online trainers, adam was a big step forward. his attnetion to small details on body position, timing of the repetitions made a big difference for me. there are videos for all excercises, and clear programs to follow.

I have already purchased 4 different programs from Adam: Muscle Builder, Physique Sculptor, Full Athlete Body and Band Muscle pump.

They are all absolutely top notch, challenging, fun and definitely deliver results. I am in best shape of my life ever since i started following them (got many compliments like never before:)) . My favorite one is Full Body Athlete, because you engage full body workout every session and that's what i enjoy the most personally.

Adam's videos are by far the best out there and he is very responsive with any question or doubt you might have. Superb customer service. Can't recommend his programs enough. It's worth every penny and more. Will definitely purchase in the future.

Thanks coach and keep up the good work!

I've always been looking for a workout program that's flexible, can be done at home, on a budget, and is something that's maintainable.
Adam's figured it out-- I love the workouts! You can make these as easy or as hard as you want, and if you're short on time, you can always do a quick HIIT workout.
I've gone all-in with the TRX straps, and I'll use these for a long time. This is hands down the best program I've found out there, and would highly recommend the beginner program, even if you're athletic or just getting started with Adam's programs.
Good luck! Hope you find these programs as fulfilling as I have.

I am currently enrolled in Coach Adam's Total Body Transform Program(Beginner). Combination of text and videos have allowed me to confidently perform the work out routines. I am still in the initial phases but can see my comfort level with the exercises shown increase slowly. My primary objective in getting associated with this program was to increase my strength levels while not having to step outside the house. Confident of achieving this goal of mine.

Excellent programs that are easily modified to suit your ability.

I have purchased and used both the Beach Body Program and Full Body Intensity Program, and found both excellent. As well as the workout plans being very engaging and challenging, Adam has also included lots of really informative guidance covering technique, diet and more. Adam is very supportive, being very active on the Facebook user group and also responds to queries sent by email.

For the first time, I have a program that truly works for me. I wish I’d found it years ago.

Coach Adam has been a true blessing , as a young guy still figuring out all this fitness stuff and having quit gym , I decided to get a suspension trainer and follow Coach Adam’s advice both on YouTube and one of his programs. Now investing in another program as I wish to progress further. Coach Adam provides his knowledge in many ways and answers any doubts or worries. All that I’m learning is proving to be a true key to success.

Adam builds a very comprehensive and informative programs with these courses! I purchased the Intermediate Program and was pleasantly surprised with how much content there was included.

Adam's program is well thought out, with many demonstrations and explanations. I have not been able to follow it as faithfully as I would like, but I still have had excellent results. To me, given the depth and range of the program, the price is very reasonable. I thoroughly recommend it.

Adam's course is what made my TRX into a full home gym. It helped me understand how to hit each area, put the desired intensity on the muscle, and understand strength training in a way I never have. Absolutely recommended.

It all started when I was searching for a programm to start my training with the TRX. In a sub Reddit I read about the programs of Adam and decided to give it a try. I started with the "Total body transformation" which is for beginners and continued with a couple of others. The results were amazing!!
All the programs that followed are well built, the videos are very explanatory, covering the small details that make the difference and Adam is more than happy to help you with everything that might troubles you.
I highly recommend to give it a try.

When I have followed the programs and the nutrition plans I've had great results. I've learned how to focus on isolating muscle groups better even when not using the suspension trainer.

Adam, even from a distance, is an excellent coach and mentor. I used Adam first when I was having injury issues with the TRX. The remarkable thing about Adam was that he assisted me with advice not only at the time of my purchase. But now, years later, I only have to email him with a problem, and overnight (US vs. England), I have a reply in my email inbox. I have also purchased his Resiestacne Band program for the winter months and for the ease of traveling. This instructional video is his best work.

If you are tired of the gym and expensive trainers but still want guidance from a proven professional, Adam is the Man.