ION BODY EMS Personal Training  Recenzje 103

My nerves were put to rest when having a trial for ion body as Martin was really reassuring and explained everything really well. I could feel my muscles but it wasn’t uncomfortable or painful, it just felt like they were ‘working’!
The few days after, I was aware of the muscles I had worked but they weren’t sore, if anything , they felt stronger.

I have had 3 sessions now and i can't believe how different I feel already. I hate going to gyms as I find I get bored easily, also to get the same result at a gym I would have to do probable an hour and half of intense work out. This is hard for me as I am hypermobile and find that I end up in pain when I go to the gym so won't go again. I have lost weight so I want to tone up. This is ideal for me as it 20 mins once a week and because of the muscles been stimulated I find it doesn't hurt but you can definitely feel the work out. All the staff are amazing and explain every thing to you and will answer any concerns you may have. I know I wil be sticking with this as I know I will feel the benefit so much quicker than going to a gym. If you are not sure then arrange a trail. You will be surprised how you feel after 20 mins.

I was initially unsure of what to expect from EMS, I did the trial & I talked through my ongoing niggles after seeking physio overtime & my concerns as I was training for a marathon . The team explained the benefits of EMS & I felt it was worth signing up for the foundation course . I’ve just completed 6 weeks & I am pleased with the progress & fingers crossed the niggles appear to have disappeared. The team are all great , take time to explain how it works & ensure your posture is correct to get the best results. As part of the course you get a body composition analysis to help understand what you need to focus on in my case more fluids & protein for marathon training. Definitely recommend

i was not sure how i felt about EMS and wasn’t sure i would benefit from it. I have lost a lot of weight within a year and experienced muscle loss. I was too embarrassed to go to a gym. From my trial at EMS and building each week on the machine, i think it is fantastic way to starting to build muscle. It has encouraged me to do more home workouts too. The staff are all amazing and so friendly. Really enjoy the body scan too to check progress.

Friendly trainers with lots of expertise. Fantastic results, definitely worth it

I had my first EMS session day and loved it. The Studio is new and well equipped. The staff were really professional and listened to what I wanted to achieve, before explaining how the equipment worked. Martin was brilliant, taking the time to ensure my first experience of EMS was tailored to me and comfortable. Simple exercises backed-up by an easy to follow video, gave me a full body workout in 20 minutes. Thank you to the IONBODY team, I loved it and will be back. I really recommend this place.

The staff are lovely and genuinely caring. The studio is new and well appointed and has good free parking outside the door. The EMS session was fully explained and controlled and the pre-session body assessment machine is eye-opening. It calibrates your bodies mass, muscle-tone, fat and other factors. I would highly recommend this has a form of body training.

I was nervous about stepping through the door as I had no idea what to expect, From the beginning all staff were friendly and relaxed, They explained the whole process clearly.
Ive had a number of sessions now and Im seeing the benefits

my shoulder I asked Ion Body for help with adjusting my training regime. Martin demonstrated and coached me in stretching excises and using the correct posture during training. After one session I could feel a reduction in the pain in my shoulder.

I have been having sessions with Martin now and can honestly say I can't believe how much fitter and stronger I feel. His passion to improve your long term health and strength is amazing and he has really helped me to focus and push me to achieve my fitness goals. I would highly recommend Martin and his team. Thank you. 🙏

I wasn’t totally sure what Ion Body was all about at first, but I’d heard great things from people at my Pilates class so decided to give it a go. I’ve now had four sessions and can really feel my muscle tone and strength improving each time. I definitely feel it the next day and can’t wait to see how my results progress over the next few months!

I’m 3 sessions in on the foundation program and love the experience. I’m doing it to strengthen my back but get a whole body work out and the boost of endorphins you get from an hour in the gym. It’s a strange experience but really effective, I love it and it’s helping my back pain too.

I’ve been struggling with my weight which has been effecting my joints. I attended for the trial with Martin, and he explained what EMS does and the potential benefits for me. He also spent time helping me understand about weight loss and gave me confidence to push myself. The trial session was hard work, and I really exerted myself, it was also enjoyable and I felt I had achieved something. I am booked in for the 6 week course and am really looking forward to learning more, achieving my goals, the hard work and enjoying myself in the process.

After recovering from a back injury, losing muscle mass, and not knowing where to start, the EMS sessions have really helped me feel like I'm doing a targeted workout to rebuild. The weekly scans also help to keep you motivated and see visible progress, plus Samantha, Charlotte and the team are all fantastic. I'm 4 out of 6 weeks in so far and definitely going to book more after that! Highly recommend!

I started with ION BODY 3 weeks ago after a consolation with Samantha, I was very weary about what this could do for me and if it would work for me, but I gave it ago and I’m so glad I did I’ve just finished my third visit and do I feel good as an ex body builder the feeling you get after a training session feels amazing feeling your muscles ache mowing you’ve worked them good well that’s the feeling I’m getting every day after my session on a Monday morning I’m still feeling the benefits on the Friday, I’ve work with Samantha and Martin and they are very nice and very knowledgable and professional, I told them what I want to achieve from this and I gotta say only three weeks in it’s working perfectly, and not only that the pains I had in my lower back and elbows from golf have gone too, I strongly recommend anyone out there to give this ago you will not be disappointed.

Great idea for keeping fit and toned
I've had 4 sessions and am already seeing the results

We’d never heard of Ion Body Armour until today. My husband suffers tremendous pain in his shoulder, and was sceptical when he saw the product at the Strathmore Highland Show.
A mother and son who ran the stall, and helped us, were extremely knowledgeable, and explained to my husband and I, how it worked, demonstrating the effect it would have on the pain he was suffering by wearing a wristband. The pain relief was instant! My husband was shocked and delighted at the same time. I suffer neck pain due to arthritis, and couldn’t rotate my head much, but again I was shown the positive impact on me, after I wore a wristband. My granddaughter suffers from growing pain in both knees along with anxiety. We also purchased one for her, especially after seeing that she was able to bend her knees fully, because she hadn’t been able to do that for so long. I’d definitely recommend purchasing an Ion Body Armour wristband to anyone suffering pain

Sorry, wrong company.

A big thank you Martin & Sam at ION Body Personal Training for generously donating a raffle prize for our upcoming charity race night in support of 1st Garforth Scout Group. Your generosity and community spirit mean a lot, and your contribution will help make the night a great success. From all at 1st Garforth, we really appreciate your support!