Body in Balance Pilates Recenzje 11

I truly loved my experience at Body In Balance.
Shanti works with you to achieve the goals you want. She tailors each session to how your body is feeling and guides you through each movement. She knows what you are capable of more than you know yourself.

Can't wait to get back in the studio!

Shanti is an excellent Pilates teacher who has a deep knowledge and ability to make each class stimulating and beneficial. I look forward to her classes, and always leave feeling restored and pain free. She definitely gets 5 stars from me, 6 if it was allowed.

Shanti is an exceptional Pilates teacher and her classes are hugely beneficial and enjoyable. Shanti tailors her classes to everyone’s needs and always keeps a watchful eye on every member of the class. Her classes feel very personal and I cannot recommend her highly enough. I absolutely love her classes.

Shanti is a terrific teacher. I always feel safe with her - she is very clear with her directions and takes note and care about each individual's aches and pains. Over time my core strength and energy have improved. I thoroughly recommend her.

Shanti is a truly wonderful Pilates teacher. She has enormous patience and genuine care for her students and I have always felt completely safe and held within her classes. Her knowledge of anatomy is vast and she is able to adjust the practice to meet the needs of your body. Regular practice with Shanti helped my hip problem (I have issues with my right hip flexors), increased my strength and mobility as a whole, but most importantly helped me to feel good in my body. I would highly recommend her!

Shanti is a highly professional and knowledgeable tutor
. She knows how to adapt to each individual's level with ease without interrupting the rest of the group activity. Very enjoyable and amenable classes. I thoroughly recommend her.

I have been doing Pilates online with Shanti since April 2020 and its the best decision I've made for a long time. Shanti is a wonderful teacher,she explains the exercises so well that even people who have never done Pilates can follow very easily. I have learnt so much in the past year,not only the exercises,but about breathing, muscles etc. and I always feel great after the classes. If you want to be good to yourself,I definitely recommend doing Pilates with Shanti. You won't regret it and you'll feel the benefits almost immediately

Shanti is an excellent Pilates instructor! She is constantly tailoring the exercise regimen to my needs and my progress. Her workouts are challenging while also always focused on keeping me safe and injury-free. I highly recommend her.

Shanti is a brilliant pilates teacher. Far more than that, she has had a wealth of knowledge which gives such confidence that she understands the implications of different injuries and is so mindful of providing very personalised training. Time with Shanti in her studio is fun, hard work but incredibly energising and restorative.

Shanti’s classes are wonderful. Her instructions are so clear, she is so attentive and highly skilled. I always feel so uplifted by her and her classes. Being able to attend her classes on Zoom while living abroad during Covid has been a lifesaver.

PILATES WITH SHANTI
Shanti has recently introduced me to Pilates with a variety of exercises. One class concentrates on the upper limbs, while the other targets the lower limbs. Her instructions are clear and concise and she delivers the class in such dulcet tones that you want to do exactly what she asks! Shanti gives encouraging comments as she watches our movements. Having to give a Pilates class over Zoom may seem like a difficult ask but I felt I was very much a part of the class, on a yoga mat in Dublin, Ireland. Looking forward to my next class. Thank you Shanti!