The Prehab Guys Recenzje 122

I wanted to put a positive spin with all these negative reviews.
For the record, I’ve had no shady subscription/cancellation stuff. Seems pretty straightforward to cancel.
I’m a competitive cyclist, I do marathon mountain bike races. 12, 24 hour races, 100 mile single track races etc. I’ve had lower back pain and lateral quad issues for over 2 years. Gotten massage therapy, focused on strength work, tried multiple other programs to no avail.
Almost done with week 4 of the lower back rehab, and I have less pain and more power on the bike than I’ve had in years.
It’s a pretty expensive app, but still cheaper than physical therapy, and it’s worth it, because IT’S WORKING!
Thank you!

I signed up for the 7-day trial. Realized on day 1, this wasn't for me. I tried to cancel, thought I had, and I removed the app. Today, I learned they charged me $199. So I went back to their website, and hidden deep within it is one paragraph on cancellation. It says one has to "Contact Us" to cancel. But when you click the link, it goes nowhere. They seem to provide no way to cancel the membership.

Stay away from these people.

The product is bad

And they have shady subscription protocols to charge you

I tried to cancel two times and keep getting charged. What a SCAM! They closed my complaint with no reason and no refund! Stay away from this unethical organization.

They have a 30 day trial, during which you are supposed to be able to refund. I requested a refund 3 days after the trial started, but still got charged after 30 days. I have repeated my request for a refund for the 4th time now. Absolutely unacceptable!

I’m really annoyed with customer service. I reported that videos don’t play smoothly when compiling routines and asked for a refund. They said since it was past 30 days they don’t refund (your product doesn’t work as advertised!) and would only offer vouchers to their store. If you sell a product that doesn’t work you should be willing to refund!

I selected the Prehab Guys Exercise Library to utilize as the platform of choice for sending exercise programs to participants in an exercise research study. We are extremely satisfied with the value of the package.
In particular, the exercise library is fairly comprehensive with rehabilitation-focused exercises to more performance-based exercises, which helped accommodate the varied needs of our participants.
Additionally, it is easy to write prescriptions, create templates for future use, and have users access their workouts in their preferred format (pdf, mobile, etc.).
Finally, we had a really excellent experience with their Customer Service. Vanessa (a real human!) was able to understand our circumstance and provided quick and compassionate service to our team; this was unexpected but incredibly refreshing.
The Prehab Team has put together an awesome product and it's backed by some genuine people.

I signed up for a 30 day trial of this app as it was recommended by the APTA. I browsed and attempted to use the exercise library they have. It is not what I wanted for my patients. I was caught unprepared to find out that a day prior to the end of trial period. I was billed the full year membership. Worst they dont respond to your email that you are canceling your membership. Therapists be warned. It i were to compare it to what medbridge has this program is a 1/100. I am not kidding.

Vast exercise librbary (though repetitive and somewhat difficult to navigate) is completely crippled by the absolutely horrible user interface. Slow to load when scrolling through videos, web interface freezes far too often forcing you to refresh and then you lose all the videos you had selected to create a program. I would avoid paying for this until they fix it. Tried on both Chrome and Safari browsers and had the same terrible experience. Absolutely terrible user experience and I wouldn't recommend it for now.

Dorian was a thorough, detail orientated & knowledge PT who knew exactly how to craft a recovery program that took into account my sport & prior injuries. With the guidance I’m back to full sport within 6 weeks and am feeling great.

I was encouraged via the app to pay for an annual membership and that my monthly membership would cease. Unfortunately due to being a new parent I hadn’t checked that my monthly membership had stopped being for deducted for at least 6 months. On bringing this double charging to the attention of Pre-Hab they took no responsibility and indicated that it’s Apple fault!!!

As a therapist the rehab exercise library is unmatched anywhere. Not just the number of exercises but the clear explanations, ensuring correct execution for clients. I look forward to future developments.

Exercises and movements are explained clearly with helpful tips so that clients know exactly how to perform a movement by reading the clear directions or watching the properly performed movement on video.

I seem to always be injuring myself and I find the idea of prehap attractive as i would rather not injure myself to begin with. I find the exercises and slow progressions better than my local physios and their knowledge is up to date with the latest studies.
I bought the app because it motives me to do injury prevention and it works because i'm actually doing them.

Soy Fisioterapeuta y utilizo la aplicación de Prehab, es muy completa, tiene muchísimos ejercicios con material sencillo que me ayuda a mandar trabajo complementario

I am an active aging retired triathlete. I have been to Physical Therapy off and on for the last 3 years.
I love to swim, bike and run for fitness these days.
I have had multiple wear and tear injuries to neck, low back, groin, hamstrings, shoulder and knees.
I am an exercise physiologist so I value corrective exercises and have found the Rehab exercises to be excellent as well as progression in all programs.
I have found the app more useful than PT and less expensive in the long run!

As a massage therapist and yoga teacher who has followed the founders for over 3 years via Instagram, I have appreciated their sound application as well as explanation of both the why and how we do preventative work now to benefit us down the road. I am excited about this next generation of Prehab Guys an app that allows you even more in-depth information, application and interaction within a community of “pro activity”, thank-you LeAnn N, Birmingham, AL

Have been dealing with Rhomboid pain for years and recently within the last couple months it got worse. Everyday dealing with limited mobility and headaches; till i found the video on how to fix the pain. The first time i could barely twist now after a week of consistently doing the exercises i have full mobility and the pain as well as headaches have gone away.

My flexibility and range of motion improved within two weeks and my legs are definitely stronger. Unfortunately my knees are not great. They were feeling great until Phase 3. I think it was too much for my knees, particularly too much lunging. It probably would have been better for me if I had stayed with the exercises in Phase 2 longer and worked out every other day or cut down to three days a week plus one easy day.
There are lots of good exercises. The program also helped me realize the importance of stretching and foam rolling. The Prehab guys were accessible for questions and offered supportive feedback. I am sure this program has and will help a lot of people. Just pay attention to your limits and change it up if you need to.

Congratulation to your programm from Germany! It works very well!