The Monday Coach Recenzje 20

Kate is a fantastic teacher, giving clear instructions and encouraging you to push yourself just a little bit more. She creates a lovely welcoming atmosphere in her classes - you never regret moving your body with Kate to guide you!

Love these classes, only 30 mins but so tough!

Attended a park pilates class this evening and it was great. Kate is a fantastic teacher and it was a lovely experience doing pilates outdoors.

I've really enjoyed Kate's online classes - by far the most clearly explained and engaging pilates I've taken part in, which has really helped me to improve my form and get the most out of the exercises. The full body session targeted all areas really effectively and 30 mins flew by! 🙌🏻

I went to Katie's Pilates in Belgrave park and I would recommend it anyone no matter what level of fitness you are at!

Calm.
Challenging
Easy to follow
Clear directions
Non spicy options.

Just the right intensity workout with options for anyone who wanted to tone it down or ramp it up. Easy to follow, great pace, and lovely atmosphere.

Kate's class was so refreshing, spontaneous and challenging all in one. Really enjoyed it and have signed up to the next class!

A wonderful pilates teacher. The balance and flow of the whole class from start to finish was just perfect. Explanations on the poses and form were really clear. And very warm and welcoming too. I loved the amount of variations offered so that everyone could work at their own level.
Thanks for a great class!

I had a great experience in my first Pilates class. Kate was clear, engaging and the session was the perfect difficulty level in that I was able to do it but I also felt the burn 🔥 Would 100% recommend the Monday Coach.

I just attended Kate’s first free Pilates class in the park and it was absolutely fantastic! 🌿 The session was perfectly balanced — energizing, calming, and suitable for all levels. She explained each move so clearly, offered great tips for form, and made everyone feel welcome and supported. The atmosphere was so positive and uplifting, and doing Pilates outdoors made it even more refreshing. I left feeling stronger, more relaxed, and already looking forward to the next class!

A wonderful Pilates class on Belgrave Sq on a beautiful summer’s evening.

Thank you 🙏🙏

Amazing stuff thanks Kate!

Kate's classes are excellent. She has such a beautiful and encouraging way of leading and guiding classes; both the mindset pilates and general pilates. The classes are challenging, and my body always feels like it has worked, feels stronger and also that so much space has been created. I would highly recommend any sessions with her!

I have started to attend Pilates classes with Kate recently and I am really enjoying them. She has a lovely manner with the right level of challenge. Great value for money :)

First time doing Pilates, very chill atmosphere, hard for me but thats the point. Excited to go back next week.

Excellent pilates class! Kate is brilliant and I love that she includes modifications for different abilities or extra little challenges for if you feel up for pushing yourself! She is always conscious of any injuries people might have and works with these in mind, always encouraging you to listen to your body. Kate’s classes have a lovely flow to them - I would definitely recommend them!

Did a Mindfulness Monday Pilates class via Zoom - highly recommend! Feel so alive and refreshed after!

The Monday Coach's mindful pilates on a Monday morning is a gorgeous start to the week. Kate is knowledgeable and passionate about pilates and wellness so you know you're in safe hands. Thanks Kate!