The Bloom Method Recenzje 198

It is really distracting to have someone refer to my booty throughout the video for pelvic floor strengthening or lengthening. I have a medical background as well as a sports background so it sounds a little degrading to be honest. Also minimal modifications offered for positions with those having tight quadriceps from endurance sports.

I never got the chance to try it out because of technical issues on your side not being able to provide the free trial- super bummed

I love the Bloom Method! I discovered this platform towards the end of my pregnancy and spent much of my workouts doing the SWEAT/STRENGTH videos. On March 11th at 9pm I decided to try a Birth Prep class and loved it. I really liked practicing the different stages of labor & contractions. Well, my baby loved it too, apparently. I went into labor around midnight that night and he was born the next day at noon! I have now started with the postnatal classes and am excited to get back into the swing of things. Thank you for creating classes that work every step of the way for motherhood.

I am still pretty new to it. I think I like the program so far and the options. The audio is messy on some of the videos. The frustration I have is with the sign-up process: the area to enter in the first-month discount is on the opposite side of the page of where you enter your credit card info (desktop). I entered my credit card info, and it immediately said I purchased everything before I had a chance to enter the discount code. I contacted support about this and never heard anything back. Because of this, I will probably not hold on to the program for long.

A perfect program for me who is preparing to have a natural birth. You're not going to be bored or lazy as they have a different variety of program. I feel stronger and more healthy after I finish the workout :)

As a mom, I already have to stress about having to provide for my future baby, with this app, I need to pay for everything.

It really makes me uncomfortable when an app that's meant to help promote money first

I got into bloom because of my diastasis, the basic workouts and introductions were very clear and good, but once I start to workout more intensive and harder classes I felt no connection between the class and my Diastassis, it dosen't emphasize on the breathing or the holding of the core. Those are only addressed in the first videos

I did regular workouts throughout my pregnancy, and was delighted to have zero stretch marks. My abs were so tight my obstetrician complimented me on them during my c section!

I’ve enjoyed the content, but sometimes the videos don’t play properly on my roku. They’ll skip or pause or the sound and video don’t line up. My other devices play all the videos correctly so that’s good, and I realize that makes it sound like an issue with the Roku, but I have updated it deleted the app and put it back on and done just about everything else and I’m just not sure what the problem is. However, everything else has been great. I especially like their focus on building strength and skillsRather than being focused on body type or body shape. I hope they continue to use a variety of people with different body shapes and sizes as they develop new content.

Teaches the best technique for pelvic floor contractions with lots of important emphasis on balance in the muscles. Still doing classes at 6 months pp. Started in the first trimester. Love it

I've been a subscriber to the Bloom Method since my first pregnancy 3 years ago. I didn't have the most motivation to work out at that time, but learning the foundations of the method did help me throughout that pregnancy. Postpartum and throughout my second pregnancy this app was a lifesaver. Here I am again postpartum and utilizing the pre-scripted programs for the phase of my life I'm in today. One thing that has made the subscription fee all worth it is the constant stream of new content and workouts. It's been so great to see this app evolve and stick with it. It beats the gym any day (pandemic or no pandemic)!

So glad I bought an annual membership for the end of my pregnancy and postpartum. I knew I needed to modify my workouts, but I didn’t know how. The Bloom Method provides a great knowledge base for pregnancy-safe exercises. They really explain and emphasize core stability which is incorporated into everything. The workouts range in difficulty - I enjoyed doing 2 or 3 of the quick workouts (~12ish minutes of targeted muscle groups). Definitely worth it!!

I love the bloom method! I used the bloom method prenatal workouts throughout my pregnancy and I really think it made the difference for me - I felt confident and strong going into my birth and had an incredibly fast unmedicated labor & birth of my baby boy. I started the postnatal work outs a few weeks after his birth and they were exactly what I needed to feel safe getting back into exercise. Still doing the classes (4months post birth - and feeling strong and more in control of my core!) I have recommend these workouts to all my prenatal and postnatal mamas.

Great resource! Didn’t have this with my first child but has been great after having baby number 2 a few months ago.

I’ve really enjoyed these on demand workouts during pregnancy and now one month postpartum. I’m looking forward to see how my core strength improves.

I’ve been loving the Bloom method workouts! I can’t recommend it enough!

I love The Bloom Method. I wish I had used it for my first pregnancy and postpartum! It has a been amazing in my second pregnancy from prenatal through postnatal. It's really taught me to listen to my body and the cues it is giving me. I feel so much stronger and I think my body bounced back much faster after baby number two in large part because of my Bloom workouts.

Physical Therapist here. I feel so fortunate that I discovered Bloom Method. The classes are organized for every stage of pregnancy and it feels great to know that what I am doing is safe for baby, without second guessing. I was very active before pregnancy and continue to feel strong. I believe Bloom will greatly help me during labor as well as into the fourth trimester. Thank you Brooke and thank you Bloom Method!

Could be more user friendly. Would like it if the videos were organized differently. Currently seems alittle cumbersome. If it would help keep track of my activity status, i.e what workout I did last, what workout I'm due to do next, a progress meter for my own dashboard. Everything currently feels ala cart and I need to search through and dig out what to do next. Would be nice if I could "cast" the videos to my TV. I can find the Studio Bloom app on my smart TV but not as convenient if I could cast it and continue my workout from there. I expected a more personalized experience, especially for the price. I find through my pregnancy I have opted for fee app prenatal workouts because they were simply more accessible and i felt more a part of a community. I could "see" other people working out with me. I don't think I would purchase this again. I am hoping that I will find the post natal recovery helpful, more helpful than the prenatal. I am due any day now. I was hoping for more on the app specific to labor prep. I've found most helpful the birthing tips, wish there were more. The meditation podcast was very good. I struggled with this as a fitness app however. Wish it would sync to my watch or fitbit like other apps. Compared to other things out there I was disappointed with the overall experience for the price I shelled out. I expected more especially since the panel of professionals putting it together have pretty impressive credentials. There is a lot to compete out there. Hope this feedback helps.

Excellent workouts! The programs and flexibility within the bloom method make getting strong VERY doable- even for a busy mom! The instructors are so encouraging, and each video is focused on getting the most results- no wasted time. I recommend Bloom to all my mama friends!!