Pop That Mumma Birth Box Hypnobirthing Recenzje 

I did the oxytocin bubble meditations several times every week before birth, which i believe is the main reason why i went into labor confident, strong and without any fear. I also listened to the extended birthing tract during labor. I managed to have my dream birth, breathing through every contraction and managed the birth without pain medication! Thank you for creating this, i'll recommend it to all my friends in the future!

Hi poppy, I just gave birth to my son 2 days ago and I played your oxytocin bubble on repeat and it guided me and my husband through every contraction and can’t believe I managed to have a successful VBAC! I learnt to advocate for myself, types of pain relief I wanted and really push back and make them question things! I turned into a proper empowered sassy queen! I also let my body just eject baby out and declined VEs because they weren’t doing me any favours and so glad I did! Thank you so much poppy your doing amazing work and I’ve never felt so empowered about birth 🩵

I Purchased the birth box last year for my second pregnancy. My first one, 2 years ago, was an induction that ended in an emergency c section. I remember that labour so well, i couldn't deal with the pain, i had no knowledge of how to cope with it at all. The epidural saved me in that labour. I was so nieve going into that the for the first time.
Second time around i really wanted to learn how to cope with the labour and seen so many great reviews and information on your page, which led me to purchase the birth box. Wow, What a difference it made the second time. My boy is 14 weeks old andI actually enjoyed the labour and coped so well during it. I did end up with another c section, but it was so enjoyable and thats purely down to your birth box and tools you enabled me with. I was able to breath right through each contraction without any fear or tension, stay calm and manage them so well. Such a positive experience second time round, So thank you!

Birth box has helped me to experience a redemptive physiological third birth, and I wish I'd had it for my first two births to help me approach and reframe the challenges I came across in them. The whole course and all of the content made me feel so empowered, calm and focussed in my approach to birthing my child, I felt so strong emotionally and physically.

The delivery of the course through thinkific works well, with easily accessible content and downloads. I would highly recommend all of the meditations, visualisations and interactive sessions.

Hi Poppy, I wanted to reach out and say thank you. With your tracks I laboured at home until 6cm in my bath and around the house.

Even though I didn’t listen to what you were actually saying (sorry) because I’d listened to the positive affirmations and tracks so many times before your voice grounded me and reminded me that my body was made for this. And it was.

Unfortunately I didn’t quite manage to stay so calm at the hospital during transition and pushing, I’m sure the whole floor (who happen to be my colleagues) heard me but I don’t care because I birthed my beautiful baby girl. The most precious gift in the world.

My midwife was so impressed she asked me for the strategies I utilized, which was your tracks and Juju’s birth skills, so she can pass them onto other women. Thank you for your support and guidance! Couldn’t have done it without you ☺️

I just had my very first baby, and it was a beautiful home birth experience thanks to alll the prep and knowledge I learned from birthbox and listening to the oxytocin bubble!! I listened to it all from the very first day I found out I was pregnant. The meditations and breath work helped me really work through each contraction and gave me the confidence I needed to meet them head on. I truly believe the affirmations buried themselves inside my self conscious mind!! I labored for 21 hours, active labor 4 hours, “pushed” for maybe 30 minutes and welcomed my beautiful baby girl into the world, en caul, at home and with zero complications ❤️ we didn’t even have time for the birth tub! I will be doing birth box again with my second baby and cannot recommend it enough! Thank you Poppy!
Much love from Savannah & Baby Wrenlee✨

I gave birth last week. I had completed the course and done lots of practice with the audios, and was ready for a birth in the Birth Centre after an uncomplicated pregnancy. Unfortunately, my waters broke early and it was only caught a few days later, so I had to be quickly induced. My dreams/plans for birth went out the window and I was so upset/disappointed, however I still put on these audios while on the labour ward to re-centre myself and calm down so I could still try to have the best birth possible, without fear. They really helped me and the midwives let me listen to them in my earphones before I let them know when I was ready to start the induction. During contractions, I used all of the techniques I learned from the course to manage the pain. In the end, I had a forceps delivery in Theatre, and I was really shaky due to the epidural - again, I used the breathing techniques while right there on the operating table. This just shows this course can be useful for any type of birth. Loved the course content too and learned so much. The ice practice was a favourite of mine. Highly recommend. Thank you so much!

I could not speak more highly of the hypnobirthing tracks by Poppy! I enjoyed listening to the tracks so much, and there was a great variety of tracks, that I found myself listening to Poppy’s tracks at least once, if not several times, per day. Her Fear Release track was profoundly helpful in helping me to process and release the labour and postpartum fears that I had, helping me to shift into a more positive and confident mindset for birth. I had a fast, chaotic labour with many unexpected factors that did not allow me to use the tracks during active labour, nonetheless, Poppy’s confident voice in my memory anchored me through the twists and turns of my labour and birth, providing me with a calmer state that I am certain I would not have attained if it weren’t for Poppy’s tracks. I sincerely believe that all pregnant mommas would benefit from the tracks, and rave about it to all my pregnant friends.

I used birth box hypnobirthing to prepare my husband and I for birth and it was amazing at explaining everything in an easy to understand matter. We studied the course together and discussed every element and it helped my husband connect more to birth. I also listened to the oxytocin bubble alot and the pop that mumma podcast and when labour come around my mind, body and soul where ready and I had an incredible birth that felt very planned, calm and educated. I never once said I cannot do this and during pushing actually said come on team we have got this. I felt on top of the word and so proud of how I handled labour and birthing my son. Thank you Poppy for leading the way in preparing parents for a fear free birth your course is worth its weight in gold

This was a fantastic resource for me. The breathing and active labour techniques got me through more than 24 hours of labour and 4 hours of synthetic oxytocin contractions (not my first preference to be augmented but ended up being safest as natural labour was taking a long time). Despite the pain of induced contractions, I avoided all medicated pain relief, stayed active, in control and felt heroic. Really changed my perspective on birth and contributed to my positive birth experience. I didn’t end up using the meditation in labour but found them helpful to prepare. I did find the interface a bit clunky but not too bad. Worth the money. Thank you Poppy!

I used the oxytocin bubble track during the birth of my first baby (my little miracle baby)

I ended up having a 4 day induction which ended in an emergency c section. It was a very long 4 days. But the Oxytocin bubble tracks helped me stay positive, focused on meeting my baby and relaxed despite the chaos. I loved the Dance track to just inject some fun and movement into my labour. I'm so grateful to Poppy and the team.

Anyone on the fence, bite the bullet and get it!! I was very late (final trimester) when I purchased, but listened to at least one track before I fell asleep (most times falling asleep before it finished), like others said, I didnt really think it was doing anything. Then when I went into labour, I put it on my headphones and had it on the entire time. It was so effective at keeping me calm and confident and was so good to have the little reminders throughout! Highly recommend!!!

Hello Poppy! Thank you for your course, shared knowledge and continuing those conversations.

I had a baby boy on 11/06, 40+3. My waters broke at home while I was sleeping, went to hospital for a check and was offered to stay or go home and come back. We came back after 3h, I had planned to have delivery at midwife unit. Midwife had impression we’ll need to go back home from the way I was, but upon the check, she said I was 7cm already. So she organised a bath and the journey began… it seemed it will be smooth and ‘easy’, but after 3h in water, the baby was just stuck in one position and didn’t want to get out (he was in optimal position for the last 12 weeks, nothing alarming and he was always monitored during labour).

The midwife suggested to try to empty the bladder, but I didn’t manage, so they took me back to the room and used a catheter in hopes it would help baby to move. That didn’t work unfortunately. After another hour of trying in the room, they told me I’ll need to be moved to hospital and will need help with delivery. My husband and I were getting a bit stressed, as everything was not going so well. I lost a lot of energy, as I was encouraged to push straight away when I entered the bath. To make the matters worse, we left all our bags in the car, as my husband planned to take them after we get organised with everything, but he didn’t want to leave me alone as everything was moving quite fast. The midwife fed me glucose tablets throughout to keep me awake even sometimes!

So we moved to the hospital room. Even though I asked minimum staff during the labour, I had maybe 8 staff members gathered to have a peak at what’s going on 🤯 at that point I was just wishing to get over with everything. So before we moved, midwife told us it would be foreceps or suction cup. I said I really don’t want foreceps. The doctor told midwife my contractions are not long enough to birth the baby, it felt like they were disagreeing with each other; the doctor left and the midwife suggested to have oxytocin drip to help me boost the energy, as the baby is so close. I didn’t want that as well, just to protect the baby, I didn’t have any medication or anything up until this point. They gave me IV drip for electrolytes and really started to push for oxytocin, saying it won’t affect anything for baby etc. eventually I just gave in and agreed, but in reality it didn’t help me to push (that’s what they claimed), just woke me up a little bit. Anyways, it didn’t help and the doctor was called in again to do a suction cup. They tried and baby slipped, so they did episiotomy and removed the baby via vacuum extraction.

It’s my first baby, so I don’t know what to expect, I went into the bath at 11:30am and had baby at 5:40pm. It’s not the longest labour I guess, but we had so many issues and felt the staff were incompetent at a lot of times…

In the end, baby and myself are good and healthy, we are going to see an osteopath tomorrow to see how he is getting on.

I just wanted to say thank you for your work, as I relied a lot on your podcasts, posts and courses! I didn’t listen to oxytocin bubble during labour in the hospital, but it was in my head all the time and I didn’t feel like I needed any pain medication because I knew it is my body and that I can do it.

So after a long rant, thank you and keep helping other women in this journey ❤️

Hi Poppy, I just wanted to say how grateful I am for your podcast and the oxytocin bubble - you helped create my dream labour after x2 traumatic inductions with my girls I knew this final labour had to be different and you we’re in my ears the whole way through my unmedicated birth.
I finally got to experience the birthing pool and no epidurals, just breathing through the contractions with your lead.
Thank you truly I feel so healed from the experience 🙏🏼🙏🏼🩷🩷

I actually started with just the 10 minute daily affirmations on Spotify, which I did for several months. I’d tried other hypnobirthing tracks and struggled to find a voice / words that resonated with me.

Then about half way through my 3rd trimester I bought the oxytocin bubble album as if been following you on Instagram and all the labour stories you share. I worked out my favourite tracks and just listened to it as much as I could when I finished up for work. When I went into early labour we had the most amazing day, we went to the zoo with my partners older kids and then to the shops, had dinner at home and went on that evening fully relaxed and in tune with my body. I fully thought I’d need it playing during active labour, so had my speaker ready but when I got to the hospital the prep had really worked and I was just in the zone and didn’t end up playing it at all but I could still hear what I needed to.

I can’t thank you enough honestly, your voice and words are the ones that made me realise I had the strength to birth an 8lbs baby, listen to my body, ignore the outside noise and bring her into the world safely 🥹

The package was great, although I didn’t get to use much of it as I ended up having a caesarean birth which wasn’t what I had planned. I do like the meditation tracks that are in there.

I would highly recommend Poppy's Hypnobirthing courses and soundtracks!

I purchased and started listening to the oxytocin bubble at around 25 weeks, and practised the techniques taught frequently, My last 2 pregnancies ended in very traumatic births and complications so I was really hoping that doing something proactively would give me the best chance of having a positive birth experience with my final baby.

Poppys courses and Instagram videos were so informative and I understood so much more about birth, the stages of labour and learnt so much about how to advocate for myself safely.

I had a feeling that when active labour kicked in, that it would be fast, I was a high risk pregnancy due to my birth history and I was right. I was awoken from a nap at 4.30pm and knew that it was time.

When I got to hospital I was 5cm and having contractions every 2/3 minutes with very little break in between. Things progressed quickly and pains were coming so thick and fast that I focused on staying in my bubble, hearing Poppy's messages on repeat in my head, even though I didn't have the tracks actually playing. In hindsight, I wish I had pre-warned my husband to put them on and not wait for me to ask.

Labour was very intense, it wasn't easy but I remained in the zone. 4 hours after arriving at hospital, I gave birth to a 10lb 3oz baby, who was back to back and required an episiotomy. My main hope for this birth was to use minimal pain relief, and I feel that Poppy's were the absolute key in achieving such an intense birth on only gas and air.

Thank you Poppy, I am very grateful for your powerful help.

Hey Poppy, I just wanted to say big thanks for all content you create. I have been following you for 4 years now and because of you I had my dream birth, better than birth plan I had on paper. I believe now birth is not something to fear but empower. From feeling every contradiction to ring of fire with just TENS machine it was the best thing I have accomplished. Thank you again ❤️ Hope you continue your amazing work 🫶🏻

The best tools for a relaxing birth!!
I just had a successful and fast VBAC. The oxytocin bubble guided meditations and birth box course truly helped make this a magical experience. I was informed, empowered and calm the entire time. I live in Greece where the c-section rate is over 60%. After my first c-section, so many people told me I would not be able to have a VBAC 21 months later. But I did it, with your help, and I am eternally grateful for the experience and gift of my natural child birth.

Thank you again so much 🫶🏻🫶🏻

I have found the birth box to be a really useful tool in preparing for birth. The videos are short and to the point but provide what you need to know and can be gone over several times. I'm still working my way through all the extra resources (audio, pdfs and podcasts) and am finding the meditations a great addition to my hypnobirthing prep in the lead up to D-day! Thanks Poppy, I'm feeling really positive about birth!