Pop That Mumma Birth Box Hypnobirthing Recenzje 

Thank you so much for your BirthBox. I had the most amazing home birth (first birth). I was so inspired by all of the positive home birth stories! I listened to the oxytocin buble for the first few hours of labour and I really think it helped me progress (that, and cuddling my dog!). Whole labour lasted just 16hrs and I know it's down to all the oxytocin I was creating! You're amazing at what you do. Thank you so much for inspiring me to have the best birth possible!

I had the vbac birth I didn’t even thought I could have !
I started contractions at 4am baby was born at 1:31pm, it was an unmedicated birth not by choice but I labored so good it was too late when I got to the hospital baby was almost born in the car. I was able to go through it using my breathing techniques my fav meditations and my oxytocin bubble it was beautiful, exciting, surreal I couldn’t have even dreamed it

I really enjoyed all the meditations throughout my pregnancy

Such a powerful resource

I would strongly recommend the BirthBox! The techniques and information are reliable. The meditations and visualisations are super helpful.

I was determined to go as natural as possible for my fourth and last baby, as my previous birth experiences all involved multiple interventions which led to birth injuries with rough recoveries after. I didn't trust my body, I wasn't educated enough and I paid the price all 3 times.

I came across Poppy on Instagram and fell in love with her content and who she is straight away. The thing the makes Poppy's approach different is that she doesn't sugarcoat the real hardships of labour and birth like many people in this field do. Instead her course, audios, podcasts etc, they all tell it to you straight and empower you, and teach you through the TRUTH.

I found with many other hypnobirthing educators, they'd always talk down on medicated birth routes one way or another to make going "all natural" seem the best and only way. But Poppy never does this, she doesn't instill guilt within you for listenting to what it is you truly need in the moment, she reminds you that sometimes all the tools you may learn just may not work for you when the time really comes, and that's OKAY! It's about doing what's best for you and your baby.

My birth experience was challenging to say the least, the pain quickly became suffering for me and I constantly heard Poppy's voice in my head reassure me that I wasn't a failure despite how much I felt like one. I heard her voice encourage me to stay calm, and trust my intuition. I wanted the epidural so badly, but due to understaffing I had to wait for hours, but everything Poppy taught me kept me as calm and collected as possible while I waited.

And by the grace of God, when I finally got transferred to be able to get the epidural, within a matter of MINUTES, I went from 5cm, baby high up in my pelvis to the absolute intense urge to bear down and push, and my baby slid right out. No time for the epidural. And I miraculously didn't tear at all despite this. I must add that as I was being transferred between wards for the epidural, I was unable to have gas and air, I felt the most INTENSE back to back contractions of 5cm to 10cm within MINUTES without any gas and air, just my breath, and the strong mindset Poppy taught me to stay calm as much as I can, I kept reassuring myself in my head through the pain, motivating myself, nurturing myself. Poppy taught me all these skills through the absolutely incredible work she does. I still cannot believe I got to experience my dream delivery of experiencing that beautiful ejection reflex and NO EPIDURAL!!!

You will not regret investing into this course, and getting the Oxytocin bubble. Although I didn't find I wanted to listen to the audios during my labour, they helped me so much in the days leading up to my birth. And I know they will be absolutely amazing for anyone who is determined to go through labour unmedicated because the audios are so so powerful.

I strongly standby that Poppy is the absolute best when it comes to this field, she is real, raw, and genuine, and most of all she is truthful and nurturing, and utterly empowering. I cannot thank her enough .

I started using birthbox very early on in my pregnancy.

My dream was to have a home birth so I made a promise to myself that I was going to do everything in my power to set myself up as best I could. And that I did, I literally gave it my all and trained for pregnancy as though I was completing the biggest endurance race of my life.

At 8 weeks I met with my doula and she introduced me to pop that mumma and the birthbox. When I say it was eat, sleep repeat every single day with the course content and the tracks I mean it.

I consistently showed up and did the work and even recorded my own meditations that I also listened to. The course gave me everything that I needed and made me realise above all that I was built to do this.

I am a person who gets caught up in the mind and for a long time I never felt safe to be in my body. To feel, to trust, to let go of control and surrender. I knew that birth was the ultimate opportunity for me to lean into that fear.

I became a different person during pregnancy because of this course and the work that I put it. That doesn't mean it was smooth sailing and I didn't have my doubts and fears but the course made me face all of that and taught me to hold myself through whatever I was faced with.

It breaks my heart to that many of us don't realise that there is another way and that birth is not dangerous. I not only wanted to do this for me but also for the women who never got the chance.

This was my first baby and I had a 14 hour home birth and I don't think I will ever have the words to describe it. My daughter got to come into the world in the most beautiful way and I hope that she carries on this power and realises that she can do anything!

This course is life changing. Commit to yourself and wait until you see what you are capable of.

I just wanted to say thank you for the Birth Box and soundtracks! I used them as part of my birth preparation, and the soundtracks became part of my daily meditation during most of my pregnancy and were playing in the background while I did my perineal exercises.

Even though my labour didn’t go as planned (a water birth was my preference), as I unexpectedly became high-risk and the whole process ended up involving many interventions, I still found the soundtracks extremely helpful when going through intense contractions.

I have recommended you to many patients of mine as well as friends.

All the best,
Iwona

Dear Poppy

I just wanted to say a huge thank you for your Birth Box course and content.

I gave birth to my second baby on Thursday and I still can't quite believe what I've done. Both of my births were unmedicated, calm and empowering thanks to everything I learnt largely from your course.

My first birth didn't wholly go to plan but I went into the birth confident and calm and accepting of the fact that things could change. I still considered it successful and I was happy with it. That is down to all the powerful meditation and visualisation your Birth Box taught me.

This birth was even better. I gave birth in the pool, no interference, not even an examination. I listened to your oxytocin bubble 3 times until my partner accidentally knocked my earbud out and into the pool. I didn't even push consciously as I believed in my body and waited. It was incredible. Thank you. I felt the spirit of all those women that you mention on the track. It was tranformative.

I have recommended your Birth Box to many people including a friend in Australia who has passed it on. It has to be the right people though, sadly; a lot of them don't want to hear the peaceful and empowering pathway. It is a flammable subject. But I am here to advocate now.

I am lucky that the hospital were so supportive both times. The midwives are all incredible. They read my birth plan and just facilitated for my body to do its thing. They praised my mental strength and focus which came from your Birth Box course, for sure!

I couldn't recommend Birth Box enough.

I am a doula and I use the tracks to calm and relax my clients

Another big thank you. I just birthed my second baby using your course, this time your course supported me through a VBAC. First time around the surrender track was exactly what I needed, I was very anxious during pregnancy and in the birth was complicated.
This time around was a long and loud labour, hitting my hand firmly onto surfaces (from the guided exercises track in the podcast list) was what kept me grounded.
Thank you so much! I recommend this course to everyone! It is affordable, SO easy to follow, the meditation tracks and others are so practical to listen to in the lead up to and during birth

I gave birth 12 days ago in Seoul and listened to Poppy’s birth box throughout pregnancy. My favourite track was the ‘dance’ track, which I used in early labour. I got in the shower and danced my heart out. I ended up with a 6 hour labour from when my waters broke. 2 hours of labour in the birth centre and my dream water birth. Poppy’s tracks helped me completely reframe my narrative around birth and rephrase the ‘pain with purpose’. I couldn’t be happier with the process and have no doubt Poppy’s tracks helped. Also liked the squeezing the ice track, harder than I thought! Thank you for everything you do for women and their birth partners!

I was 40 weeks pregnant with my second child when I stumbled on Pop that Mumma’s Oxyitocin Bubble audio. I was looking for something that could support a calm and natural birth following an anxiety filled and traumatic first birth.

I didn’t feel I had time to do the full Birth Box experience going overdue, but was learn so much through the Oxytocin Bubble audio tracks. I attribute my positive mindset; trust in my body; and ability to come back to centre and reset breathing between contractions to what I learnt through the Oxytocin Bubble audio.

We got to the hospital at 10:00 am and my daughter was 11:04 am, unmedicated and with minimal intervention - exactly what I was wishing for.

I can only imagine how much more I would have been prepared if I had found had you at 34 weeks and enrolled in the Birth Box.

Thank you to Pop that Mumma for being part of my very positive birth story. I’m still in awe of how well this birth experience went and how healthy my baby is.

Hi poppy!
Just wanted to let you know how much your playlist helped me during my labour.
I didn’t have any early labour went straight to intens and fast. For my first time. Barely had time to register what was happening Under 6 hours and it was all done.
I was so happy I got your program in my week 39. Ended up going into spontaneous labour at 41 weeks
I had the fast and intense labour track on repeat 🔁 and had unmedicated natural birth as I was hoping and manifesting.
The track kept me in my zone and it was one of the key things that kept me going.
The way you speak of birth is what helped me prepare, especially in those final days.
Very powerful words helped my mindset to be inplace and ready to embrace everything that was going on. Working together with my body and my baby.

I can’t thank you enough for creating this space and for empowering women to embrace the miracle our bodies have created, and the incredible wisdom our bodies have to know how to deliver it too.

To not fear birth, but to embrace it, trust it, and feel empowered by it. ❤️

🙏💙✨
Our little boy Heath was born on 11.09.2026 at 555pm in Melbourne

The course itself was really easy to follow and had good information, though my favourite part by far was the meditations and exercises that came with it.

I gave birth to my daughter (and first child) a month ago in Costa Rica. I wanted the most natural birth possible and ended up managing an unmedicated water birth to an 8lb12 baby with a VERY big head!

I arrived at the hospital 8cm dilated and had managed to labour so long at home with your breathing techniques. In fact she probably would’ve been born at home had my mum and doula not told me it was time to leave, because I was so sure I couldn’t be so far along as it felt so much more manageable than I expected after all the horror stories!

For the final part of my labour I had The Anchor Track on repeat on my headphones - I think I listened to it 3 times round until I was ready to push. It truly was my anchor!

I found the course so helpful and am so glad I achieved my dream birth 🙏🏼

Nothing else like it out there! Poppy is a clear communicator and her hypnobirthing audios are extremely calming. I feel very relaxed and ready for my first birth experience thanks to BirthBox.

Purchased the Birth Box during the 2nd trimester of my 3rd pregnancy after hearing about it from the Great Birth Rebellion and watching a free recorded video talk by Poppy. It was an amazing and affordable birth resource. My husband and I loved to listen to the audios together and separately - great while you're having a bath or doing the dishes or even while doing some peri massage!! My fav tracks from the Oxytocin Bubble were 'a moment of calm', 'birth partner meditation and affirmations', 'labouring background track' and the 'Dance meditation'. Both my husband and I agreed that the way Poppy reframed pain during labour was a lightbulb moment for us both. Thank-you Poppy and team!! Had a dream homebirth as planned and birthed an almost 4kg baby boy :)

I was feeling quite anxious and unsure in my early stage of pregnancy, and I came across Pop that mumma during a night of scrolling. I decided to give her birth box a go and it was the best decision I could have made for myself and my baby.
I honestly believe listening to her meditations, her guided Hypnobirthing and the labor tracks throughout my pregnancy, especially the third trimester, is what led to me having such a calm birth.
I had a very fast and intense labor, and was able to breathe through and connect with my body with zero pain medication and naturally deliver- the one thing I wanted more than anything.

Pop that mumma also has a podcast which I have found to be very helpful in the early post partum stages. Poppy is very calming, relatable and honest.

I would highly recommend to any mums to be!

I discovered Poppy through the podcast initially prior to getting pregnant and when I finally did get pregnant, I didn't hesitate to buy her BirthBox course. I started using the affirmations and the course quite early on and made it a part of ny weekly routine! I had an extremely positive water birth and used the hypnobirthing techniques particularly with my breathing. I had a fairly speedy labour for a first time mum (10 hours!) and I feel the techniques helped me stay in control. I would not hesitate to recommend this course! Thank you Poppy! xx

Highly recommend this! Poppy and this course gave me so much confidence throughout the pregnancy. I´ve listened to the audios, meditations and affirmations on a regular and practiced the breathing techniques together with my birth partner which made me feel so much better prepared. I´ve just had my dream birth - an unmedicated, no intervention, natural birth in a midwife-led delivery room - and I truly believe this course helped tons of making this happen 🧡 Thank you so much for this.

Hi Poppy, I wanted to message you to thank you for creating the Oxytocin Bubble album. I listened to it from 14 weeks pregnant regularly and it was on during 6 hours of my labour. I had my first baby at home in the birthing pool. I felt so capable and prepared and some of your really simple affirmations were right there in my head when I had any moments of doubt. I used a birthing comb, my breath techniques and gas and air for the final couple hours. I feel so unbelievably proud of myself, I still can’t believe it. My girl is 2 days old and we’ve had to come overnight to the hospital for some jaundice treatment. I’m using the ‘my baby is safe, I’m safe, we’re all safe’ mantra now and took a few slower breaths earlier to settle into and surrender to the fact that we will be staying overnight in hospital. Thank you so much. I hope you feel so proud of the impact you are having on the many many women and their birth partners to feel more empowered with labour. ❤️❤️❤️❤️