Pop That Mumma Birth Box Hypnobirthing Recenzje 

Where to begin! The experience of birth box was phenomenal. I was able to achieve my VBAC using the tracks and the course. They reframed so much for me and my nervous system. Couldn't recommend enough!

I just wanted to say a massive thank you to Poppy for her amazing soundtracks and resources. I had the VBAC I dreamed of this morning with the help of the oxytocin bubble course! The tracks and relaxing tone of Poppy's voice really got me through the early stages of labour and repeating the affirmations out loud were so helpful when things ramped up and 'the waves' felt more intense but always bearable. Would highly recommend to anyone preparing for birth and their birth partner ❤️

I listened to Poppy’s birth prep affirmations every single day for the latter 20 weeks of my pregnancy. Usually on the train going to work or while cooking dinner. On tough days, I sometimes listened more than once, her voice is so soothing and supportive 💕 When my water broke spontaneously a couple weeks early, my midwife suggested I stay home to try and get contractions going before going to the hospital to be induced. One of the first things I did was go on a long walk and listened to Poppy’s tracks. I started crying on my walk and felt so ready to get labor going. It worked (along with some other tips and tricks) and I got to the hospital at 7cm dilated and didn’t need to be medically induced, which felt so great. Huge thanks to Poppy for this program & highly recommend!!

Amazing course for anyone preparing for birth!
My husband and I did this course while expecting our second child. It was great for gaining confidence about birth, relaxing, setting up roles, planning, but also being flexible and open to what is best for the baby's arrival. We had a lovely homebirth, and it was all thanks to the tools given by Poppy in this course.

I bought the birth box and found it fantastic; the learning in the lead up and the soundtracks really set me up to be prepared and confident for birthing! I listened to the oxytocin bubble album through my labour and it really did the job! Would very much recommend!

I used the Oxytocin Bubble and listened to the meditation tracks from Birth Box throughout my pregnancy. This pregnancy felt especially significant as I was hoping for a VBAC. While I was excited, there was also a lot of emotion tied up in the journey.
Poppy, your course helped me prepare mentally and physically, and I went into labour feeling informed, calm, confident and trusting that whatever happened, I had the tools to cope. They became my anchor and kept me grounded. THANK YOU.

I welcomed my second baby girl into the world 3 weeks ago, and it was one of the most amazing, intense and powerful experiences of my life. Having prepared with Poppy’s course, I felt so much more confident in my body and in my ability to birth my baby. And after all the emotions and uncertainty that came with hoping for a VBAC, I’m incredibly proud to say that I achieved the birth I had hoped for.

The tools I learnt weren’t just something I used during labour — they genuinely changed the way I approached my pregnancy, birth and the unknown. I felt empowered, present and in control of myself, even when things became intense.

I’m so grateful to Poppy for creating a course that gave me the knowledge, confidence and belief in myself that I needed. I honestly couldn’t recommend it enough to anyone preparing for birth, especially anyone who may be carrying fears or emotions from a previous birth.

Thank you for helping me feel ready to trust myself, trust my body and trust the process. ❤️

I used the birth box to prepare for my VBA2C and I can confidently say the tracks leading up to & during birth made my birth experience something I’ll forever remember and be grateful for.

I wanted to write to you to say a huge thank you for playing a big role in my successful home birth VBAC!

I have experienced three births now. My first was a natural birth in hospital.
The following year I experienced a missed miscarriage followed by another miscarriage and it was at this point that I lost all trust in my body and its abilities.

My next pregnancy with my daughter was riddled with anxiety which eventuated in an induction, an epidural (and a spinal leak) and eventually an emergency c-section. Her traumatic birth affected me deeply and still does 3years later. I felt like I had failed her and myself.

Fast forward to my final pregnancy this year and I was determined to achieve a redemption birth. I purchased The oxytocin bubble and started listening to your tracks daily. This was a true game changer for my state of mind. It helped me build my confidence, develop a sense of calm and to most importantly, trust my body and it's natural abilities to birth my baby.

I listened to your labour track for the length of my labour. It helped me stay focused and remain calm. I knew exactly what I needed to do and I felt so in tune with my body. My little boy was born on my bedroom floor with the help of my husband, my dear friend and my midwife. A birth I will never ever forget. Thank you for helping me achieve my dream redemptive birth. It was truly life altering in the best way!!

I just wanted to say thank you; after two induced births, I was adamant with my third I wanted to have an unmedicated homebirth. I happened to find your birth box and it without a doubt changed my life, my pregnancy, my outlook, my connection with my baby and ultimately my birth.

I used the oxytocin bubble daily and became my daily anchor point, it enabled me to trust myself, my process, my functional pain & my baby.

I was two weeks over due in the heat wave, but stayed strong and stuck to my homebirth plan. The visualisation of connecting with my darling treasure of a baby kept me going as did the dancing meditation ! I went from 5cm to birthing my darling girl in 1.5 hours and she calmly came into this world through the water and has been a calm Bebe ever since, and I know this is down to the calm birth I had. Don’t get me wrong I was roaring like a lion but I was calm all the way through, never doubting my bodies ability to birth my baby. And that’s down to you Poppy! Thank you

Thank you for your incredible positive affirmation playlist for labour. I was listening to your tracks on repeat the week before birth before my afternoon naps. On the way to the hospital in the middle of the night I listed to the track in the car too as I realised that I was soon to meet my baby and the words of wisdom got me through the night

Using Poppys track my mindset shifted from fear to calm and excited to hold my baby. I felt remarkably in control and I sustained my regular surges to hospital doors. I had the most positive experience listening to my various music playlists throughout my labour and I took the Birth box advice. I ended having mamma Mia from the movie tracks on for birth and it got me over the finishing line and it was certainly memorable! The right music, the right atmosphere and your mindset is the key to unlocking a positive birthing experience.

I was listening to the meditations during my labor and I it was one of the main reason I succeeded in my VBAC. I still listen to them as I truly miss them. So helpful! I wish I have another baby so I can go through the whole course again. I highly recommend Birthbox!
Please, make also postpartum meditations!

I’ve now had two unmedicated positive hospital births - thanks to Pop That Mummas content! Videos, podcasts, and all her tracks were my lifeline in preparing for both deliveries. Forever grateful and will always recommend!!

I cannot praise this hypnobirthing course enough. It prepared me so thoroughly on a physical, mental, and spiritual level.

​When our birth plan took a major unexpected pivot from a home water birth to a C-section (my ultimate fear going into pregnancy), I thought I would fall apart. Instead, everything we learned kicked in. The C-section meditation, the resilience-building audios, and the specific breathing techniques for coping with stress kept my husband and I totally grounded.

​Learning how to weigh benefits and risks, advocate for ourselves, and accept birth's unpredictability made all the difference. We felt completely in control and positive throughout the entire experience. If you are on the fence about taking this course, do it—it prepares you for birth, whatever form that takes!

I want to say a HUGE thank you to Poppy for bringing the birth box into the world. I found the program through Mel Jackson’s podcast and it was well worth the investment. 3rd time mumma and I feel like each time I’ve evolved to be even more empowered. Your content was a great refresher but the gold for me was the oxytocin bubble soundtrack. I thought I might resonate with music throughout my labour but no… all I wanted was the long version labour soundtrack on repeat for 8 hours 😅 I’m a small human and Poppy’s soothing voice supported me to get my 3.9kg bouncing boy with shoulder dystocia into the world without intervention. Can’t thank you enough!

Just wanted to say a huge thank you for the birth box. I am a FTM ( now with a 3 days old beautiful girl) living in the Isle of Lewis Hebrides. We had a quite eventful birth. I had to go to Glasgow because of my heart condition. A lot of pressure on induction processes. Booked Ceserian. But we ended up with the most beautiful physiological birth experience I could ever hope for.
During labour there was a lot of setbacks like no beds in the hospital and I had to labour in the waiting room, then they didn't believe me that I was that far ahead as a FTM only labourer 4 hours and my contractions weren't as close as they expected (despite that I was 9cm dilated when examined).
Iput the long loop of the birth box on at the start of my labour and just closed my eyes and focused on the coming contraction. The loop never stopped while my husband dealt with the midwife at the assessment, while sitting and labouring in the waiting room. As soon we got wheeled to the labour room my husband put the birth box tracks on poop on the speaker. Suddenly I felt safe, hidden and everything sped up. Just with 8 h labour i gave birth to my beautiful daughter.

I can't remember everything fully but some words and affirmations stuck out and reached me in my deep focus state during transition and push stage. Gave me strength and determination to keep going.

I prior birth I listened to the calming positive affirmations almost every day. Used the short labour track for my perineal massage (ladies do it if have not as it saved me from tears!!)

The birth box meditstions anchored me throughout my birth and I am just so so grateful for finding the Birth Box and for Poppy for creating this wonderful tool.

I used birth box for my first pregnancy and labour. I went through to delivery feeling so in control and guided. When it came to having my second baby last year, I simply followed the same method and skills I already knew! I’m so glad I found pop that mummy on instagram, her content is amazing and I would recommend it to anyone.

I highly recommend Pop That Mumma’s Oxytocin Bubble subscription/ Birth Box to anyone preparing for birth. I listened to the tracks consistently throughout my second pregnancy and wholeheartedly believe they made a significant contribution to my positive labour and birth experience.

As I approached the end of my pregnancy, I experienced some anxiety surrounding labour and birth. The Oxytocin Bubble provided a valuable source of reassurance and empowerment during this time. The tracks helped me develop confidence in my body’s natural ability to give birth and encouraged me to approach labour with a calm and positive mindset, and embrace change should Labour and birth not go the way I had planned (which it didn’t).

The positive affirmations woven throughout the Oxytocin Bubble recordings remained with me throughout my labour and birth, providing encouragement, focus, and reassurance when I needed it most- They helped me stay relaxed, trust the process, and work with my body during labour.

Through regular listening, I felt better prepared both mentally and emotionally for birth. I am so incredibly grateful for the support these resources provided me during my pregnancy and labour, and would not hesitate to recommend Pop That Mumma’s Oxytocin Bubble tracks/ Birth Box to other expectant mothers! Thank you Poppy for your amazing work <3

Birth Box is amazing! It shows that so much thought and effort went into creating it. I recently had an unmedicated VBAC and it was such a redemptive experience for me! For my first birth, I was induced at 41+1 just because the doctor said it is risky to go past that, even though there was absolutely no medical need. It ended in an emergency c section due to fetal distress and that shook me so much. I was not at all mentally prepared for that possibility and it caused so much stress. I knew I had to be more informed and prepared this time around. Poppy gives so much great information on birth on her Instagram profile Popthatmama and through her Birth Box, including coping strategies! I kept repeating affirmations to myself during contractions, which helped so much! I highly recommend Birth Box to every woman, going unmedicated or not. Just being informed and prepared can do wonders!

I love this course. I feel prepared for my second time birth!

My first birth last December went so well and nearly exactly how I hoped and prayed it would! I used and personalized the birth plan template from the birth box curriculum which allowed my whole support team and hospital team (we opted for a natural birth at the hospital) work together ❤️

My sister (she had a baby a little over a year before me) leading up to my birth, kept trying to warn me it probably wouldn’t go to plan. And truly, she was genuinely worried I had unrealistic expectations…long story short, her 1st birth was not at all what she had wanted and left her admittedly a little traumatized.

She’s now due any day with her 2nd! And has asked me to be there for the labor/birth. Specifically saying she watched my labor and “had no idea birth could look like that”.

She and I have since spoken so much about the tips and advice from the Birth Box curriculum. And she has said she’s feeling much more prepared and looking forward to this birth.

My beautiful son is almost 8months now, and I cannot wait to have another. And to be able to witness the birth of my nephew and support my sister with her own birth is such a special gift ❤️ thank you for the knowledge and encouragement you spread ❤️ it truly makes a difference!