bodyslims.com Recenzje 207

I just want to Thank You BodySlims for giving me my life back and for giving my family a mother who is healthy,happy and ready to make 2025 my best year yet..my one regret is that I didn’t find BodySlims sooner,,love too you all xxxx🩷🩷🩷 -sophia

You can lose weight by going for a 1hr walk and eat 1200-1400 calories (that's it, that's all there is to doing the weight loss part of the program) without paying hundreds of euros to waste hours of your life listening to 1hr+ long prerecorded videos having someone shame and ridicule you for being overweight. I recommend that you proceed with caution when considering Bodyslims, as I found a lot of the messaging to be counterintuitive to weight loss in the way they speak to participants. As the program went on, it was detrimental to my mental well-being as the jokes about being overweight felt mean-spirited and made me feel like we were stupid for ending up in this place--I thought we came here for help, not to be made fun of when struggling. If you're looking for support, I cannot think of a more unsupportive program than this one. Raising concerns to customer service about some of the things said doesn't do any good either, as you are told it's just a joke, which felt like gaslighting to me. I do not recommend this program.

In my experience, this programme is the best weight loss programme in the world. It’s so much more than a weight loss programme, that said. As someone who has had “limiting beliefs” around my relationship with my weight and size, I can honestly say my two rounds of bodyslims has changed my mindset and self perception and belief system for the better, for good. With two rounds completed I have lost 20% of my starting body fat. I’m signed up for the January programme to get to my “dare to dream” shape and size, most of the time people dread a so called “diet” but I can say I am beyond excited to get to go back.

Many thanks, Sarah

Just finished the Christmas programme of BodySlims. Absolutely delighted at my 43.75lbs weightloss over two programmes. Just incredible.
I've got my confidence back and have my Dare to Dream goal insight - why not me?
Had an amazing dress up night on Saturday.
The best weightloss programme in the world. Thank you so much Ger, Sharon, Carla and all of the wonderful Body Slims Team. Merry Christmas to you all.

I lost 17lbs on Bodyslims over 10 weeks - I tried to lose weight over decades and failed. The guidance, encouragement and believe in me blew me away. My confidence is at an all time high and I just love how I look and feel. I had no problems following the programme and I actually had a big birthday right in the middle of it and still lost weight.

The weight loss was amazing but such a small part of this program. It’s more a “life tune-up” than a weight loss program. As with anything self-help situation, you play the biggest part in your own success. If you can do that, everything you need to succeed will be there!

Just finished a 10 week course with BodySlims and lost 2 stone. I saw first hand the results with family members. The course is unusual and can take a bit of practice but after about two weeks you’ll get the hang of it. You’re definitely faced with challenges along the way but weight loss is a challenge. I’m going back for a second course in January.

BodySlims has been a revelation for me. It was recommended to me by my sisters and a pal who had enjoyed success with it. I was a little sceptical at first but slowly and surely, Gerard and the team’s wisdom, advice and good humour won me over.

I lost 3 stone over 10 weeks and have a new spring in my step… happy days ahead!

How do more people not know about this!? I've just finished one round of Bodyslims, and I just cannot say enough!

I'm 41 years old, 5ft 7 and although would consider myself a pretty healthy person I was beginning to struggle with binging and some minor compulsive eating habits in a way that was starting to become problematic. I was at my heaviest and had almost bought into the whole "When you hit your 40s its hard to loose the weight" (which I used not believe but then it started to happen to me and I began to cave to the idea).... however, I would right here and now like to call BS in that whole idea!!!

I saw women of all ages, shapes and sizes loose so much weight in just one round of Bodyslims and thought... hmm... that doesn't support the middle age spread theory...

I discovered Half Of Carla on Instagram, began to watch her videos and soon I decided to sign up and give it a go ... I knew (as an Holistic Therapist myself) that it was the head I needed to tackle more so than the body and habits.... and Bodyslims was the only one that seemed to do that, it seemed different to all the other main stream 'commercial' aka well known main stream brands of weightloss programs (which you soon learn are actually not weight loss but weight maintenance diets.... hence the 2lbs up one week, 2lbs down the next!!! Ger in Bodyslims explains this so well!)

I started Bodyslims in late Sept 2024 at 14st 4lbs and (a very quick) 10 weeks later in Dec 24 I'm now already 11st 13lbs.... down from an XL size UK16/18 to a M size UK12!!!! (and down from 38DD to 36D)

The program is VERY simple... and while parts of it may (at first uneducated glance) look "similar" to other programs.... it... is... not!!! It's all about the head. Ger uses NLP, CBT, techniques, there's definitely an element of rewiring the brain through the seminars and videos... and that's what was needed.

I wasn't sure about doing a program that was online, on an app, I thought I'd need more support but in honesty it's like it's live, you almost forget it's not, and it's done so well and thoroughly you glide through it.

Week One was the biggest hurdle because you're learning the app and system and seems overwhelming but in hindsight it wasn't at all.... it was more the thoughts of it than the doing of it.... and only a few days in it was plain sailing.

I started an Instagram page to track my own journey and ended up connecting with others on the same journey (the ONLY good thing about those social media algorithms!!!) and decided to use that page just to update my progress, search for fashion, style, make up brands I felt inspired me (so the algorithms only showed me inspiring stuff!!!)(ps I was never into fashion before... my fashion was if it hid me I was happy!!)

I honestly cannot believe I'm already done 10 weeks and I'm feeling like a whole new me.... and it was so quick, so simple, and something I feel have for life.

If you've struggled with weight and you feel like you've done everything to help yourself.... I get it.... but you haven't done Bodyslims!!!

So many people, testimonials, online to show you as proof and they/we are all real genuine people.... It's hard to believe because it's true... it's also hard to believe because you've probably lost hope or faith in there being anything that can make a difference.... this is it!

This is the sign you've been waiting for!!

You have nothing and everything to lose by doing it!!

Ps. I saved SO much money on this program... so it actually helps you save because you're not eating loads of crap...

Give it a go, I promise your life in 10 weeks will be on a completely different trajectory! (No matter what weight, shape, size, physical or mental challenges or limitations you have!!)

Thanks to everyone at Bodyslims for the gift of life back!

Deborah
@my.bodyslims.journey on insta

Amazing experience. 🙏 Thank you BodySlims Gerard & team. 🙏 An amazing journey, with so much support & guidance. A lot of laughter, funny stories & great life lessons & knowledge shared by Gerard. Thank you Gerard. 🥰 I'm delighted with my Bodyslims journey & 💯% recommend it to everyone. It's a must. Do it for you. You will be glad you did. ⭐⭐⭐⭐⭐

At first I could not really understand BodySlims, but the more I listened to the seminars and videos and advices the more I learned was that BodySlims was empowering me practically physically and mentally to not only loose weight to put a Life plan in place for going forward. I genuinely learned an awful lot from Ger. It is really a shame that BodySlims is ignored by the national media because they have a plan that works. I believe it is sustainable in the long-term. It can only have a beneficial effect on the health of the country in general if people are losing weight and the freight train of diseases such as diabetes and cardiovascular disease is being halted and it attracts by people losing weight and taking on a healthy lifestyle as espoused by BodySlims. One word of warning - all of those excuses that you have as to why you cannot lose weight are simply demolished by Ger in his lectures. He genuinely is a down to earth guy but an elite coach. One last word. The course cost me €250. I think I actually saved about another €500 over the 10 weeks. There is no sensible argument for anybody not to take on and to do BodySlims and then to keep it up for the rest of their lives. It is not a cult it’s just a godamm good idea that’s practical, cheap and works. I will be eternally grateful.

Just finished a 10 week program at BodySlims. It genuinely has given me my confidence back since I had my 3rd baby. Ger your seminars and daily check ins were so inspiring and you can see how much you care for the people you work with. It’s the real deal and his motivation is evidently to help people. It never felt impersonal the fact it was online. The one time I had a question, your lovely team responded very quickly with a helpful suggestion specifically for me. ⭐️⭐️⭐️⭐️⭐️

I am so very thankful to have found this program. I was wanting to get my health and energy back, and this program helped me succeed and more! It’s super super simple, but not easy!! Very effective, if you just do as he tells you. The mindset shift and outlook he teaches is what really what boosted me to stick with it through the whole 10 weeks. I’m actually signing up for another round, just because I appreciate his daily motivation, and songs of the day, etc etc!! I highly recommend this to family and friends. He really is a life saver. I live across the earth from where they’re based, but they adjust the App to my time zone! It’s so nice! That’s another thing, the app is so helpful to have during the program! Makes logging in so much easier. I’ve learned so much this whole time, and I’ve had so many positive changes (inside & outside), I highly recommend BodySlims.

I couldnt walk 10 minutes due to chronic hip and back pain. I was advised to loose weight to take pressure off my joints. I hated walking and now I actually enjoy it and look forward to it. I've lost 1 stone so far in 9 weeks on my first body slims programme . I'm in control of my food choices for the first time in years. I'm starting to look at clothes and fashion now, something I had no Interest in because I only dressed to cover my body. Knowing the team were ready to help if I needed it was great. I cant recommend the programme enough. Thank you to gerard, sharon and all the team.

I'm so so so happy with my results and the money I have saved now that I can fit in to my clothes again!
I feel amazing, thanks to the BodySlims team for helping me to do something I had been trying and failing on my own, seems I didn't need any more time in my day to achieve great results!!

BodySlims is an amazing programme! It’s only for 10 weeks so there’s an end in sight which makes it more ‘doable’. Once Ger (the weight whisperer) gets in your ear that’s it! You’re hooked! The programme is simple but it’s not easy. Just commit to it from the start and you’ll enjoy all the challenges thrown at you :) Personally I’ve lost 9kg in the 10 weeks and have already signed up for the next session. But it’s the non-scales victories that are more important and impressive - lowered blood pressure, lowered blood sugar levels, increased energy and overall fitness. This is not a scam or quick-fix. BodySlims teaches you the skills you need to live a healthier, fuller life. Don’t hesitate! Sign up now for the January programme.

I’ve just completed the BodySlims 10 week September programme. A weight loss programme with a difference - Gerald. His motivational and funny weekly seminars and daily videos kept me on track. As he says this programme is simple but not easy. I would highly recommend this programme - whether you need to lose a lot or a little weight.
Paula

I did 3 cycles on BodySlims this year and had a lot of success on it. I feel really accomplished, lost over 50lbs, greatly reduced my medical symptoms and I'm confident I'll never put on a significant amount of weight again.

Will doing this program cause you to lose weight? Absolutely. Will you enjoy it and stick with it? I can't say.

I liked that it was a strategic approach to weight loss, I really needed structure to be successful. I liked the Ap. I found Carla very inspirational. Any issues I had were addressed quickly via email. Ger has a lot of personality and you might like his schtick or not. Personally, I found there was lots of great content in his seminars and daily videos but at the same time he can be long winded and rambly, so I'd love if the videos were shorter!

It seems the main criticism of the program here is that the recommended calories are low. I didn't feel hungry my first two cycles. I did feel hungry at times on my last one when I was nearly at my goal weight and more active. I just intentionally ate slightly over my limit on those days. I believe for weight loss you should eat as few calories as you can without being hungry, which can get pretty low if you low carb it.

I gave it 4 starts because I don't think its a perfect program, but it did work for me and I know it works for a lot of people!

I have lost 83.5 lbs in 3 bodyslims programs. So from January 2024 to November 2024 I stayed consistent with the bodyslims program and I'm delighted with my results. I went from a size 2XL to a size 12. It is the best program for weightloss. I have learned and gained practiced new skills so going forward I'm hoping to stay in maintance. I look forward to living life free from obesity and staying in the healthy category. The bodyslim team are amazing and quick to reply and answer any questions even though I hadn't paid for the extra support. I really feel this course is for anyone looking to live a better life.

Having tried every other weight loss programme I had decided that was it, I was never going to diet again. Thankfully a good friend nudged me to try Bodyslims and I am so glad I did. Finally a programme that works, the honesty, the coaching (the most important part for me) gave me the belief in myself that this time it will work and it did. I reached my first goal weight in week 9 of the 10 week programme and have already signed up to do.another 10 weeks in January 2025 to reach my dream goal weight. Ger and his team run a programme that actually works - if you are fed up with a lifetime of dieting - try Bodyslims.