Ashmayu Yoga Recenzje 88

Joining ashmsu was one of the best decision I have aware made .I am completely satisfied with the training provided by ashmau and their highly experienced and very kind faculties. Worth for money.

I am so happy and fortunate that I have choose to do yoga TTC in Ashmayu. . I learned a lot about teaching, anatomy, yoga philosophy, history and my own practice etc. I came to improve my practice, and I left an ever changing, growing new soul. Thank you for helping me wake up and see the beauty of the world that surrounds us. Ashmayu has such a wealth of knowledge as well as an inspiring practice and dedication the yoga that you can’t help but be inspired to follow. Such a wonderful journey. Thanks !!.

One of the best institutes one can learn yoga Ina holistic perspective right from experts in each specific area. Thanks to Ashmayu team for creating amazing programs and transforming lives!

I have developed a strong liking for this place.

1. I have done Yoga Teacher Training Course - 200 Hrs from Ashmayu, which I am quite satisfied with, the course, teachers, methodology, studio environment and staff. This experience has changed my life for better.

2. I have continued and preferred visiting Ashmayu (over other centers) for Yoga sessions since May 2019 as they have tied up with Mind.fit. Sense of belongingness is great.

3. Place radiates very positive vibes. Everyone is quite cooperative and helpful.

4. The founders, Naveen and Sireesha, are quite approachable, helpful and down to earth people. So, I was genuinely convinced to pursue my Yoga Course from Ashmayu. Though I bombarded Naveen with ~20 questions :)

5. It was worth money and time to learn TTC from here.

I have many points to applaud Ashmayu - vibes, genuineness, my experience and association with them, recommendations from others, and the quantified benefits I have gained. Now, after > 1.5 years, my relationship with them has become stronger.

I was practising Yoga for a few years after which I decided to take up a teacher training course.
I must say I made a wonderful decision by choosing Ashmayu to start my journey.

To start with, the studio is beautifully set up, and very well equipped.

The teaching staff are experienced practitioners who help create a safe and informative environment for students to learn and practice.

Whether it is your first time with yoga or you are looking to deepen your understanding of Yoga, Ashmayu is the place to go to.

Keep the great work going Ashmayu team!

I joined Ashmayu for TTC course 200 hours. The course is well structured with modules on different topics which helped me understand yoga much better. Even though I have been practicing Yoga for over 8 years, Ashmayu gave me a new angle that helped me make Yoga as my profession. All teachers were amazing & very professional. Each had a thorough understanding of their domain. I would highly recommend Ashmayu to those who want to make their career in Yoga.

Namaste all,

I have been practicing yoga for almost 2 years now. Being a member of mind.fit, I have had a wonderful opportunity to do my practice in one of the most holistic & blissful studios in my locality (J P Nagar) - Ashmayu Yoga Studio.

As a regular yoga practitioner, I truly have enjoyed my daily practices in the early hours & early dusk of the day for the following reasons -

1. Teachers - All the certified teachers are very keen on their teaching methodologies - modified versions for all levels (basic to advanced versions), and hence bringing a mindful experience to all the fellow practitioners. Without any doubt, sharing profound knowledge and edifying to all! Hats off to these kind souls!

2. Decorum of the studio - The peaceful atmosphere, secured facilities for all, sufficient area, various yoga props, soothing music during practice and last but not the least the little things that many don't notice - well lit lamps and Incense Sticks. These are the things, in my opinion, synthesis together as a whole to a well-defined holistic pure yoga studio.

3. Staff - The staff in the studio really keeps the schedules going smootly and hygiene is well-maintained at all times. With genuine communications from the staff members, welcoming everyone with graceful attitudes :)

The above stated experiences are my genuine feelings/thoughts during my course of regular practices here. I'd definitely recommend all the interested yoga practitioners to be a part of this blissful experience as well.

I am hoping to pursue my Teacher training course (200RYT), in the mere future, which is also offered by Ashmayu Studio.

Finally, I am very grateful to be a part of this experience and hoping to connect in-depth and be a part as well :)

Congratulations on 5 years and kudos to the entire Ashmayu community!

It's a bliss!
Learning yoga in Ashmayu is such a wonderful experience!
You don't only learn to bend your body but also you mind and emotions!
The ambience and vibe of the studio is filled with much warmth and positivity!
Naveen and Sireesha are the backbone of Ashmayu!
You'll definitely find all solutions to your doubts in them and they will guide you throughout !
And one of the amazing person I have met is Avinash, his way of teaching yoga, his words and his body language is just wow!
Avinash is not only my teacher but my guide, even though I have attended his class for very few days, he inspired me in a lot of ways!
Whenever I stand on yoga mat, I remember his words of to have simplicity n humbleness when u do yoga and then I just go with the flow!
I'm very happy and feel lucky to have crossed the path of Ashmayu and met people like Naveen, Sireesha and Avinash!
I would suggest everyone to go see it yourself!
Thank you Ashmayu!

I have been learning yoga off and on for the last 30 years, but haven't met teachers who teach so perfectly like Ashmayu. I have benefitted a lot from their teaching style, the attention to detail and the patient explanations of every posture, asana and pranayama. Their extremely friendly and approachable nature (I have never seen Naveen without a smile!) makes it that much more easy to learn

Years ago when my interest in Yoga peaked, I began my search for a place that would help me rebuild my foundation and help me grow as a person. After much looking I found Ashmayu. The ambience, the warmth I received along with their teaching standards and immense knowledge in Yoga made it easy for me to decide in pursuing the life of a Yoga and a Yoga Teacher. I signed up for their TTC coaching and got an indepth learning experience. Naveen and Sireesha were always forthcoming and every session with them, as well as the other teachers, was profound and inspirational. They are always available to coach, nurture and guide. I have been teaching and sharing here at Ashmayu post my training some years now. And while I am proud of being part of the Ashmayu family, I am humbled with the learnings and opportunities received.

From the first time that I enrolled at Ashmayu I was hooked 😍 although it was a bit far from my place I would still wake up every morning and attend every class.Its always been a very powerful transformation journey at Ashmayu.
At the time I enrolled I really needed to make some changes emotionally and physically and right away I could feel at peace and also felt like I belong there ! loved the yoga classes I took at Ashmayu and the sound meditation Saturdays bien sûr !😍🙏🏼🙏🏼🙏🏼.All our yoga coaches were experts and also very caring and informative. 💜💜💜🙏🏼
I thank each and every person from Ashmayu team and wish them all the very best , Specially Mr.Naveen Sharma and Ms.Sireesha . Cant wait to get back to the classes !
P.S : Also loved the positive and peaceful space , music and care provided by ashmayu team .

I badly was in search of Yoga studio and went in search of a lot if yoga studios , but then came accross Ashmayu.When i entered Ashmayu i was sure that this the place i am gonna start with ..My first impression when i entered the class was like spiritual decor and music of the class with a great aroma and peaceful and smiling people who greeted me. The studio where you can find bestesr teachers Naveen , Sureesha, Avinash,Nidhi,Parveen . I started my peactice with Ashmayu in 2016 .The classes were such that , i wuldnt feel like missing the classes any of the day even though i was very busy. I couldnt stop my classes though i concieved , so i also took my prenatal yoga classes in 2017 and Sireesha was one of the lovely soul who supported me througout that period.I delivered and i was in my native and was missing my classes with ashmayu a lot , thats when i got to know through abt TTC classes and Only cos if Naveen's motivation i again pursued with the course with a 4 months baby in 2018. My gratitude to all my teachers in there which changed my life and brought peace and calm and offcoure cooled my temper.
Naveen, Sireesha,Avinash,Nidhi I am so thankful to all you guys for bringing positive change in my life towards wellbeing.
Ashamyu is a heaven i strongly recommend to experience yoga in here.I love Ashamyu❤️ .Thank you 😀

I was vaguely aware of the concept of yoga until I joined Ashmayu Yoga. I chose to learn practising yoga as a precautionary measure in order to cope up with today's toxic lifestyle and diet. I had overall well being on my mind when I got started. I never had any confusion or doubt about which yoga institute to join thanks to my very dear friend Naveen. I have witnessed his journey and complete transformation from a corporate professional to being a ’Yogi’.
I enrolled for the teachers training program and learnt the fundamentals and crucial aspects of yoga in a deeper sense. It was such a wonderful experience that everyone in our batch was actually sad when the the course was about to end. We cherished every practice sessions and even theoretical aspects like anatomy/ physiology and philosophy.
I highly recommend Ashmayu Yoga to any practitioner or teacher training aspirants.

I was pleased by the spiritual decoration at first glance and cleanliness.
Sound -Meditation and Anti -gravity classes were highlights.
I was fond of Naveen's Core focused classes and Avinash's class too.
An opportunity to attend session conducted by Cognitive -yogi,Shobhit Raj also had a great impact on my learning.

My suggestion would be to make few classes of anti-gravity open for all as most people have forgotten to play with a jhoola and have a fear for inversions, which is a great releasing pose for lower back issues and has many more benefits.
All the best!

I came across Ashmayu Center through mind fit. Once attended the session here and ever continuing, no turning back. The ambience, professional touch yet holistic approach to teaching is what attracts every practioners here. Different forms of yoga keeps the practioners motivated to hang on to Ashmayu at any any time. When I came to know the center even provides TTC, i didn'think back even a second and decided i will take up the TTC here whenever its possible.

At sometime, I decided to take a break from corporate life and coincidentally there was a batch starting. I immediately enrolled thinking will take up yoga parallel once i join bck corporate. Believe it or not, within 20 days of the TTC i was fully confident to teach others and i took a big decision to leave the corporate life. This is only because of the vast subjects covered here which a yoga trainer should be aware of. Anatomy, philosophy, various forms of yoga, meditation, yoga nidra, yoga market. What else one need to know as a yog trainer!!! All the teachers are highly qualified and well known experts in the state on their subjects. My journey started with ashmayu as a practioner to TTC student and now a faculty at Ashmyu.

Ashmayu provides a strong stepping stone to start your yoga journey and make you expert enough to start ur Swadhyaya.

Once you associate with Ashmayu and ever a an Ashmayu member.

Ashmayu Yoga is the place that redefined my life.
I started practicing Yoga on a regular basis at Ashmayu Yoga under the guidance of Naveen and Sireesha, from 2016. Both of them strive for excellence and their passion towards Yoga reflects in what they do. Being an IT professional, I was under constant stress and long work hours. It was in 2017 that during one of the discussions with Naveen, I opened up to him on being extremely stressed at work. He guided me on finding my passion. It was then that I realized that Yoga is really my passion. I took up the TTC from Krishnamacharya Yoga Mandiram. After completing the course Naveen offered me to teach at Ashmayu Yoga. Ever since I have been teaching the TTC batches at Ashmayu Yoga on my favourite topic of Yoga Philosophy. The experience has been amazingly rewarding, especially when the students come back to me and mention that it has made a change in their lives. Having shared my knowledge on Yoga with multiple TTC batches at Ashmayu Yoga has been a way of offering my gratitude to Ashmayu Yoga.
I am proud and grateful to be associated with Naveen and Sireesha at Ashmayu Yoga, to help make a difference in the world.
Naven and Sireesha - here's a shout out to both of you for making a positive change in my life towards wellness and well-being.
Living has not changed, but definitely life has changed towards the positive.

Since the start of Yoga classes I find that I can pull myself back into focus better then before. This is my weekly sanctuary from life’s stresses. I look forward to this class more then I can say.

I started yoga at mind.fit centers which helped me to start yoga. Then I booked a class at Ashmayu Yoga Studio after couple of months, I started enjoying my yoga practice to next level. I used to take early morning class, mostly Avinash (teacher) used to take up the class, with a good vibes yoga music and since the studio wall (JP Nagar Ashmayu Studio) is glass transparent, one could feel the sunrise and mostly intense asanas practice, I would say, Heaven. Yep, I know, it is the Yoga which is giving this good experience but a studio like this will add lots more value how you experience your practices and good guidance by Teachers.

My spouse and I completed our TTC200 course two years ago. Though we had previous experience in practising/teaching yoga, the experience in getting trained with Ashmayu made a big difference in our approach.

Sireesha & Naveen as well as Avinash and guest faculty are perhaps the best exponents of the craft. The classes are intense, practical, interactive and fun-filled. The ambience of the studio and facilities are perhaps the best in class. Not to forget the smiles that each of the faculty and staff sport. We recommend that one should experience yoga at Ashmayu.

My first class with Ashmayu was in August 2019 - Meditation class and the teacher at the end of class said "thank yourself for taking time to be with self" 💗 there was no stopping after that and ashmayu became my favourite centre to practice yoga, pranayama and meditation. Ashmayu has wonderful teachers who love what they do and it has beautiful ambience. Looking forward to try aerial yoga and teacher training course someday. Love Ashmayu 💗