Ashmayu Yoga Recenzje 88

Nice atmosphere I loved it

They were really great, I felt an instantaneous change in my living after trying out there services, Highly recommended

Its amazing

Very nice experience

Naveen sir takes the class in a very balanced manner. I really enjoy the class while pushing my limits. His supervision is really helpful in terms of posture correction.

I was using Naveen's videos on Cult fit App and very liked them. Was looking for a more personalised Yoga class but online so took the opportunity when Ashmayu Yoga came up. Beginning the day with Yoga under Naveen's gentle coercive instruction is now something I look forward to. The Vinyasa flows are innovative, instructions very precise and through the week the variations covering every part of the body make it interesting. I particularly look forward to the pranayama portion and the daily affirmation which keeps me centred through the day. His itone of voice is pleasant and very encouraging. Being a doctor myself I very much appreciate his precise succinct instruction no unnecessary Gyan. For someone like me who is a late beginner it is a blessing. Strongly recommend working with Naveen Sharma.

A man of few words Naveen Sharma but totally he understands how to preach the basics of yoga in the most easy manner..my fitness routine always consisted more of dance n cardio but off late I have actually got addicted to the practice of yoga n I feel blessed to be under the guidance of Naveen ..his teaching has helped me not only to be physically fit but to be mentally stable as well.. explaining the benefits of each yogasana n giving a scaled down version for each is what allows every age group to be a part of it ..journey of three years with him has indeed been fruitful n blissful..deepest thanks and gratitude towards Naveen Sharma

Had been struggling with stiffness especially of the hips ,since last 4 years and multiple joint aches .Joined Naveen Sharma's class on a friend's recommendation for a month .I must confess that I was sceptical about online classes to begin with, but with the very first class I was impressed with Naveen's personal attention to each student, ensuring that each one was guided and corrected promptly .after completing the first week, I was hooked to Yoga and have extended my course .
His classes are very well balanced.
I have seen a marked improvement in my joint stiffness and pain and feel much energised and agile .
I look forward to achieving a happy and healthy mind and body under his guidance .
I would strongly recommend Naveen 's Ashmayu Yoga to anyone wanting to learn authentic yoga

I actually fell in love with Yoga, once I started practicing with Naveen. He might be doing a group session, but he is so observant of each one of us, he corrects our postures as and when needed. His yoga sessions are not at all predictable with he coming up with new permutations and combinations of different yogic exercises, breathing patterns. I have started feeling so good from inside after being consistent with his Yoga sessions. I look forward to everyday doing yoga with Naveen. Thanks Naveen.

Yoga has always been very close to my heart & when it comes to taking up yoga certification I did my bit of research, since I wanted a very authentic experience with no compromise on quality/discipline of yoga. Fortunately, I came to hear about “Ashmayu” yoga institute. I completed my 200 HRS yoga certification with Ashmayu in 2020 & the experience has been positively more than what I asked for. I cannot say enough about the skilled teachers here. I am grateful to all teachers who played a huge role in helping me improve my yoga knowledge, awareness & practice. I will always cherish the time.

I am truly grateful to have had the opportunity to reinforce faith and balance in myself and to interact with so many warm, wonderful individuals. I was truly moved and inspired. I believe there has been a sublime, but remarkable and significant shift in all who attended. Thank you!

All teachers are so welcoming, disciplined, professional & friendly.
Naveen & Sirisha – Thank you for being the people you both are.
Naveen – One of the very humble personalities I ever came across. Your guidance & assistance is very appreciated.
Sirisha (smiley face) – Your knowledge on Pranayama is so immense. The detailing you provided on pranayama helped me learn so much which I never knew of.
Lalitha – (My favourite 😊) – Your meditation classes were awesome. Thank you for creating that comfort for all of us students.
Luvena – I wish someday I will have the knowledge & discipline you carry & the way you made us understand anatomy & physiology is just wow. I could not have asked for a better teacher than you to understand this topic.
Sanjeev – Sanskrit being one of my favourite languages, I preferred a teacher who had knowledge of the language. Sanjeev Sir’s class did not disappoint me. The assignments given really helped me introspect & work on my personal + professional life.
Shobhit – After attending your classes, I was able to learn there is so much more to yoga nidra than what meets the eyes.
Sumeet Sir – Thank you for Ayurveda classes. Within a short span, you shared some very useful tips on how to improve general health & wellness
Sudeepta – I am so inspired by your yoga journey. The asana variations, detailing, sequencing, your assistance helped most of us achieve difficult asanas with ease.
Avinash – Your asana practice classes were soul satisfying. I keep trying new advanced asanas & you made it very clear to us that practice, perseverance & patience is all we require to achieve any asanas.

Thank you! Thank you! Thank you! I don’t remember even 1 class with no learning. Experience has been very special!
To conclude, if anyone is looking for a great institute with knowledgeable teachers who have the expertise & experience, Ashmayu is the perfect place. You will be grateful!

I joined my yoga teacher training course at Ashmayu online. Teachers are very knowledgeable,friendly,ready to reach and are very helpful to clarify their doubts even now after the ttc sessions. About online ttc course, the syllabus is very well structured covering from asanas - it's benefits, contraindications, modifications; anatomy ; philosophy dealing with patanjali yoga sutras, meditation, pranayama, Ayurveda and shatkarma techniques. The beauty of it is everything was delivered online without missing any of the offline benefits. Teachers gave individual attention and made us feel comfortable at every point. And the classes on teaching methodologies and several practice sessions helped us to start our teaching journey along with the valuable class on business of yoga.
I would highly recommend Ashmayu Yoga for taking up their online classes be it teacher training or a regular practice session! Ashmayu makes us feel proud of the decision taken!!

Hi, my name is Rachel and I took part in the 200 hour Yoga Teacher Training at Ashmayu. I had an incredible experience at Ashmayu and the staff and students made me feel welcome and part of the group, although I was from outside of the country. They were very professional, organized, and friendly. The teachers and staff were knowledgable and passionate about yoga and were willing to go the extra mile to discuss any questions or help with anything we needed. Ashmayu was my space where I could completely relax and escape the fast-paced city life of Bangalore. The moment I stepped into the studio I felt calm and excited for the day's learning and yoga sessions. I am thankful to Ashmayu for preparing me to teach yoga and for all of the other lessons I learned at the studio. I would recommend anyone interested in getting their teaching certificate to train here or even drop in for a class. But be prepared to be sore the next day!

Hi everyone, I'm Namrata Jaysinghani, born and brought up in Indore. Two years ago, I kind of discovered that I loved yoga, and took up this course with Ashmayu in August last year. Since we were in the middle of the lockdown, the online course was the only way to do it, only to realise later that it worked really well for me. The 200 hours course was one the best utilisation of the lockdown
I personally never felt that the online course had any limitation. Instructors ensure that you maintain the right posture and all the asanas are performed well.
Plus, it also gives you the flexibility to do it from the comfort of your home.
We had instructors for every subject and I can certainly say that it was an excellent learning. Instructors were really keen on making sure that the candidates learn. Overall it was a very enriching experience, I believe it will help you develop a positive outlook to life. Personally, the course brought about a remarkable change in my state of mind and I highly recommend it to everyone.
Ashmayu deserve more than 5 stars for being professional and guiding us after the journey as well. Sireesha and Naveen are doing great job. They are inspiration ❤️

May be I am the luckiest one to experience online and offline classes both at Ashmayu yoga.It was an enriching and positive experience for me.Naveen and all the other teachers are AMAZING.They provide quality of training with well structured teaching method.They made me realize that Yoga is not only excercise to keep us fit but also it's a way of life.

Ashmayu emphasize the importance of our diet through Ayurveda classes,the understanding of the body and the benefits of asanas through Anatomy and Asana practice classes and also breathing techniques & stillness through pranayama and meditation classes.Teaching methodology & Business of Yoga will definitely help you to kick start your yoga profession.

Overall Ashmayu is one of the best choice for the people who wants to deepen their personal practice or who wants to become a well knowledgeable teacher.

I did my RYT 200 with Ashmayu. When I was looking for institutes to do my TTC, I came to know about Ashmayu. And they were conducting TTC online. In the beginning I was very sceptical about the online mode. But all my doubts were answered with lot of patience and once I started my TTC with them all my confusions about online mode were vanished.
As the days passed my perspective about Yoga was completely changed. I could see improvements in my lifestyle and gradually it even changed me as a person, changing my life.
The depth of knowledge the teachers posses, the teaching methodology, the philosophy, the curriculum and everything about Ashmayu is just perfect.
Every faculty at Ashmayu made me fall in love with yoga and with my life. This TTC taught me self acceptance and self love and then it changed my life. Ashmayu helped me grow and it is changing lives of many others like me. The best decision of my life- RYT 200 with Ashmayu.

I did my RYT 200 online from Ashmayu Yoga. From the day 1 of the class, I have been very happy about my decision to have chosen Ashmayu. Ashmayu has wonderful team of teachers, very wise, highly experienced, professional and afterall very much approachable. The learning I had in the course, not only enhanced my knowledge in Yoga and teaching, but also I had lessons for life. The teachers have highly influenced me in many ways and certainly in my teaching, my classes. I have started taking classes and very happy that am able to spread the kind of freedom, peace of mind, health and happiness that I acquired with Yoga to the people coming to my classes. Thankyou Ashmayu for helping me do this, that is very fulfilling to me.
I STRONGLY RECOMMEND Ashmayu Yoga Online TTC, if you are keen on improving your knowledge in Yoga or would like to start a career in Yoga as an instructor.

My heartiest wishes to Ashmayu to continue doing this noble job and reach lives of many more people and hence spread holistic health to many.

Was part of the Teacher's training course in Oct 2020, and was the First online course being done by Ashmayu team.
1. The course flow, teaching methodology, curriculum structure and delivery, depth of the teaching faculty as well as absolute focus on the students are hallmark of the experience for us.
2. The overall feeling has been of being 'cared for' and led us to feel the depth of connection with the true lineage of yoga and its philosophy. Given that we were attending the classes in an online mode and not while living in an Ashram, this goal is an achievement that very few can Aspire to attain.
3. Ashmayu team has a vision and they Live it every moment.

Om Shanti Shanti Shanti!

Very professional way of approach. I am very glad to join Ashmayu and get the right knowledge of Yoga . The faculties were extremely good and knowledgeable.

I have joined TTC and I am very happy. Thank you so much to all the teachers Lalitha, Naveen, Avinash, Sudeeptha, Luvena, Sireesha and Sanjeev. As per my point of view this is the best place to learn Yoga. Mr.Naveen and the team are very experienced and professional.

When I registered for this course, I didn't understand the meaning and benefits of yoga at all. It was a lockdown engagement as I was suffering from anxiety and sleeplessness. But a week into the course, I started witnessing the changes in me. It wasnt just the practice, but the teachers and batchmates I was surrounded by. So much positive energy and channelled emotions, gave me strength to get into self introspection, something I was scared to do earlier.
I have learnt a great deal from my batchmates, their conduct, their appreciation for each other, their words of encouragement and notes of gratitude. At many instances, their actions or words changed my perspective completely and I understood the importance of mindfulness.
And most importantly, the teachers we had the opportunity to train under.
Avinash's class planning, not a minute more not a minute less, and the countings that felt so slow, when he used to check every detail of our alignment somehow in a small screen given all the limitations of an online class.
Sudeepta, the details and variations of each asana promoting inclusion in each class, the bundles of preparatory notes we saw when we asked her own journey showed me the importance of hard work.
Sanjeev sir, the in-class activities we got, focused on the the problem we are facing in our lives and the vyuham model analysis, focused on showing the path, to solve those problems.
Luvena, the ease with which the difficult topics of anatomy were covered with interesting examples which I will never forget and especially the thrilling experience of being alert and on my toes al the time.
Sumeet sir, for giving a glimpse of a vast and interesting field of Ayurveda in the candid lectures and questionnaire.
Shobhit, for introducing us to the field of yoga nidra and encouraging us to go deeper and especially, giving us the confidence to pursue self-practice.
Lalitha, the list does not end, :), I understood I could calm myself with just the being aware of my breath, and that was the first class, with many classes that followed, I got the answers to a lot of questions that were troubling me before the TTC.
Sireesha, the abundant knowledge and precision with which everything was covered in a very seamless manner. Moreover, I understood the importance of attention to detail, for every teacher and student.
Naveen's ever so helping nature, his composure and how he checked on me when my parents were unwell. With the sessions on business of yoga, a lot of misconceptions cleared regarding the connect between business and yoga and how it's not what our conditioning suggests.
200 hours went by with the blink of an eye, really hope I can stay connected with Ashmayu with further sessions and teaching practices.