I had my initial consultation with Gabriella Smee through My Menopause Centre on 03/08/2026. The appointment went well despite me feeling anxious that day and being emotional. I felt understood and... Zobacz więcej
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Sadly I was desperate to try to find some help and support around my surgical menopause after breast cancer. We decided to invest in a private consultation. Sadly I was left feeling completely lost. I... Zobacz więcej
Reakcja na opinię
Website is amazing with so much useful information and tools to help with diagnosis and symptoms. Such an easy process to book an appointment with an extremely knowledgeable GP who made me feel at eas... Zobacz więcej
Reakcja na opinię
Booking an appointment with the My Menopause Centre was the best thing I did. At only 44, I just thought all these changes physically and mentally to my body, mood and cycle was something I just... Zobacz więcej
Informacje dotyczące firmy
Napisane przez firmę
My Menopause Centre is a CQC 'Outstanding' rated online menopause clinic, providing expert, evidence-based care for women experiencing perimenopause and menopause. Our experienced and compassionate team of menopause specialists offer personalised advice, treatment recommendations, and ongoing support, helping every woman navigate menopause with confidence.
Dane kontaktowe
Ranch House, Chapel Lane, Bingham, NG13 8GF, Nottingham, Zjednoczone Królestwo
- 0333 444 1067
- clinic@mymenopausecentre.com
- www.mymenopausecentre.com
4,5
Doskonała
22 recenzji
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Booking an appointment with the My…
Booking an appointment with the My Menopause Centre was the best thing I did. At only 44, I just thought all these changes physically and mentally to my body, mood and cycle was something I just had to live with. After going to see my GP a few times, re various symptoms - relentless fatigue, heart palpitations, Headaches, UTIs, unusual bleeding cycles, less patience, restless sleeping patterns, restless legs, being hot being more emotional and sometimes just vacant. I then pushed for a full blood count and after ruling everything else out, as all the tests came back with in range and no action required, my doctor left it at that.
But the My Menopause doctor listened and gave me sound knowledgeable advice, and we set out together a personalised medical hormone balancing plan of action, unique to me, my symptoms, and my age to help lessen all these symptoms.
I can't comment yet on if these treatments we have decided on, works for me. As I've just received the patches and natural pills. ( Which were delivered the very next day after my consultation)
I will have a follow up in 3 months to see how my body is reacting to the treatments. But there are health consultants through My Menopause Centre that I can contact at anytime if I feel any of these medications need to be adapted or are not working or agreeing with me.
It's a Menopause journey - buy one that doesn't need to be uncomfortable or affect my dad to day life!
5 sierpnia 2026
Opinia niezależna
Great experience
I had my initial consultation with Gabriella Smee through My Menopause Centre on 03/08/2026.
The appointment went well despite me feeling anxious that day and being emotional. I felt understood and listend to. I was suffering for several years not knowing what was happening to me as I'm going through menopause early. Gabriella assessed my symptoms and confirmed that they are consistent with perimenopause. She was very understanding, polite and supportive and recommended an HRT treatment to ease my symptoms. She also explained all available treatment options and risks.
I'm very satisfied with the whole process and can highly recommend them.
3 sierpnia 2026
Opinia niezależna
Perimenopause Guidance
I had a consultation with Kate regarding perimenopause and the options available in managing the symptoms. She was professional, understanding and very helpful. The whole process was quick and stressfree.
14 lipca 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello,
Thank you so much for taking the time to leave us your lovely review.
It's fantastic to hear that you had such a positive experience with Kate. It's great to know that she made you feel understood and supported while discussing your perimenopause symptoms and treatment options.
We're also pleased that you found the process quick and stress-free, as providing compassionate, accessible care is something we strive for every patient.
Thank you again for your kind words and for choosing My Menopause Centre. We wish you all the very best on your health journey.
Kind regards,
The My Menopause Centre Team
Satisfied customer
This is a very professional medical service. I'm using it for 5 years and have always been happy.
21 lipca 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Ella,
Thank you for your continued trust and loyalty over the past five years. We're delighted to hear that you've been consistently happy with the care and service you've received.
Providing professional, high-quality medical care is at the heart of what we do, so it's wonderful to know we've been able to support you throughout your journey
We're here whenever you need us.
Warm regards,
The My Menopause Centre Team
Felt very listened to afyer struggling…
Felt very listened to afyer struggling with local GPS, hrt has been amazing for me, I highly recommend my menopause clinic
10 kwietnia 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Helen,
Thank you so much for taking the time to share your experience.
It's great to hear that you felt listened to and supported, especially after struggling to get the help you needed elsewhere. It's wonderful to know that HRT has made such a positive difference for you.
Your recommendation means a lot to our team, and we're grateful to have been part of your menopause journey.
Best wishes,
The My Menopause Centre Team
The service is great and the team are friendly, professional and knowledgable.
The service is great and the team are always very quick to respond. I have been dealing with Lindsey Wood for over 4 yeras and she is always very professional and polite. I have seeen several doctors in this period and all very knowledgable and understanding, giving me solid advice and help each time.
13 lipca 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Jayne,
Thank you for taking the time to share your experience. We're so pleased to hear that you've consistently received great service from our team over the years.
It's wonderful to know that Lindsey has provided such professional, polite, and responsive support throughout your time with us. We'll be sure to pass on your kind comments to her. We're also pleased that the doctors you've seen have been knowledgeable, understanding, and able to provide valuable advice and support whenever needed.
We truly appreciate your continued trust and loyalty, and we look forward to supporting you for many more years to come.
Warm regards,
The My Menopause Centre Team
A must for menopause sufferers
A must for menopause sufferers. Friendly, helpful and in depth advice. Felt listened to. And having the report back the same day was brilliant
16 lipca 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Hugh,
Thank you so much for your wonderful review. We're thrilled to hear that you found the consultation friendly, helpful and informative, and that you felt genuinely listened to throughout the process.
Thank you for taking the time to share your feedback. We truly appreciate your kind words and are pleased we could support you on your health journey.
Best wishes,
The My Menopause Centre Team
Absolutely money well spent
Absolutely money well spent, I will always come back to the Menopause Centre to discuss anything to do with my HRT/hormones. These topics need time to be understood, discussed and explained and the MC does that beautifully.
23 czerwca 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Lucia,
Thank you for your wonderful review.
It's great to hear that you feel My Menopause Centre has been money well spent and that we've become a trusted source of support for your HRT and hormone health needs.
We completely agree that conversations about hormones and menopause deserve time, careful consideration and clear explanation. Our clinicians are passionate about ensuring every patient feels heard, informed and empowered to make decisions about their health, so it's fantastic to know that this has been your experience.
Thank you for your trust in us. We look forward to supporting you whenever you need us in the future.
Kindest regards,
The My Menopause Centre Team
Excellent Service
My Menopause Centre provided an exceptional service for me whilst I was struggling with my symptoms. I've used this service twice, the initial consultation and treatment and then a follow up call a year later. Both felt very personal and bespoke to my requirements.
Extensive discussions into my symptoms, lifestyle and research into my medical information which forms a very comprehensive report and plan of action which is shared with your GP. For me it worked brilliantly and I can't recommend them enough.
Excellent advice, treatment plan and follow up. I have no doubt I would not have been able to access this level of service and quality of information and treatments agreed via the normal GP route.
If you're struggling and getting nowhere, don't hesitate to contact My Menopause Centre, they are fabulous
15 października 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Joanne,
We're so pleased to hear that we were able to provide the support and guidance you needed during what can be a very challenging time. It's particularly good to know that both your initial consultation and follow-up review felt personal and tailored to your individual needs.
Our clinicians are passionate about taking the time to understand each patient's symptoms, lifestyle and medical history so that we can create a treatment plan that is both comprehensive and appropriate.
Most importantly, we're thrilled to hear that your treatment plan has worked so well for you and that you've experienced such positive outcomes. Comments like yours reaffirm why we do what we do.
Thank you again for your kind words and for recommending My Menopause Centre to others who may be struggling with menopause symptoms. Knowing that you've found our service and support so valuable means a great deal to us.
Warm wishes,
The My Menopause Centre Team
A great experience
Efficient appointment scheduling and payment. Really attentive consultation that covered all relevant points and have plenty of time to talk. Excellent delivery of medication. Would definitely recommend!
15 lipca 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Suzy,
Thank you for your lovely 5 star review.
We're delighted to hear that you had such a positive experience with My Menopause Centre.
We're pleased that you found your consultation attentive and thorough, and that you had plenty of time to discuss your concerns and ask questions. Ensuring our patients feel listened to and supported is at the heart of what we do.
Thank you for your recommendation and for taking the time to share your experience. We wish you all the very best on your health journey.
Kindest regards,
The My Menopause Centre Team
Website is amazing with so much useful…
Website is amazing with so much useful information and tools to help with diagnosis and symptoms. Such an easy process to book an appointment with an extremely knowledgeable GP who made me feel at ease right from the start. Highly recommend.
13 lipca 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Chris,
Thank you so much for your wonderful 5 star review 🌟
We're delighted to hear that you found our website informative and easy to use, and that the tools and resources helped support your healthcare journey. It's also fantastic to know that booking an appointment was straightforward and that the doctor made you feel comfortable and reassured from the very beginning.
Your recommendation means a great deal to us, and we're grateful for you taking the time to share your experience.
Warm regards,
The My Menopause Centre Team
After struggling for too long with…
After struggling for too long with symptoms I contacted The Menopause Centre. There was quite a wait for the appointment but it was worth it. Dr Clare Spencer was fabulous , she listened to everything carefully and made suggestions to help. She helped me get things from my GP that I would never have been able to. Don’t hesitate if you’re in two minds just do it. It’s worth investing the money to feel so much better.
11 lipca 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Caroline,
Thank you for sharing your experience and recommendation.
We're delighted to hear that your appointment with Dr Clare Spencer was such a positive one. Taking the first step to seek support can feel daunting, especially after struggling with symptoms for some time, so it's wonderful to know that you felt listened to and that the consultation provided helpful, personalised guidance.
We're also pleased that we were able to support you in accessing the treatment you needed through your GP. Our aim is always to empower women with evidence-based advice and work collaboratively with NHS colleagues wherever possible.
Most importantly, we're thrilled to hear that you're feeling so much better. Thank you for trusting My Menopause Centre with your care and for encouraging others who may be considering reaching out for support.
Kindest regards,
The My Menopause Centre Team
My Menopause Centre stepped up when I…
My Menopause Centre stepped up when I approached them saying that my current HRT treatment necessitated multiple venous blood tests. I struggle with blood tests due to difficulty in clinicians both finding my veins and my tendency to pass out. I was looking for another method. I felt listened to and understood. We trialled a couple of options before finding the correct dosage which I felt was entirely appropriate. I was also supported when I needed progesterone that the NHS primary provider initially did not wish to supply - I could procure it directly until NHS processes had been met. My Menopause Centre also communicated directly with my GP and the experience was seamless for ongoing dispensary. I now feel back to being me - balanced mood; clear head and no sleeping difficulties. I can thoroughly recommend.
10 września 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Miranda,
Thank you so much for taking the time to share your experience and for your recommendation.
We're delighted to hear that you felt listened to, understood and supported throughout your treatment journey. We appreciate that regular blood testing can be particularly challenging and we're pleased that, by working together, we were able to find an alternative approach and the right treatment plan for you.
It's also wonderful to know that our team could help coordinate with your GP and provide continuity of care while NHS prescribing arrangements were being finalised. We believe seamless communication between healthcare providers is so important, and we're glad this helped make the process easier for you.
Most importantly, we're thrilled to hear that you're now feeling like yourself again. Thank you for placing your trust in us and for sharing your positive feedback with others.
Warm regards,
The My Menopause Centre Team
The amazing MMC
I have found MMC online and the professionalism i was dealt with as a new patient by the customer care staff as well as the amazing Dr Tonya, was unexpected. I felt listened and supported throughout the process. The consultation time allowed me to express my concerns and i received medical advice and care which has significantly improved my life quality. 10/10 to the team who helps women that have not been heard or supported before.
28 lutego 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Stela,
Thank you so much for your wonderful feedback.
We're delighted to hear that your experience with My Menopause Centre exceeded your expectations from the very beginning.
Providing a supportive and professional service is incredibly important to us, so it's wonderful to know that both our Patient Support Team and Dr Tonya helped you feel welcomed, listened to and cared for throughout your journey.
We're especially pleased that you felt able to discuss your concerns openly during your consultation and that the advice and treatment plan you received have made such a positive difference to your quality of life. Taking the time to listen and understand each individual's experience is at the heart of what we do.
Thank you for your kind recognition of the entire team. It means so much to hear that you felt supported, particularly after feeling unheard elsewhere. Helping women access expert, compassionate menopause care is exactly why we're here.
Thank you again for choosing My Menopause Centre and for taking the time to share your experience. We'll be sure to pass your lovely comments on to Dr Tonya and the team.
Kindest regards,
The My Menopause Centre Team
Thank you Clare
After my GP suggested I start HRT, they simply told me to go away, read about the different options, and let them know which one I wanted when they called me a few days later. As someone who knew nothing about HRT, I found the whole experience incredibly overwhelming. I made what I thought was the right choice, but within 10 days it felt as though my endometriosis had returned, so I stopped taking it.
After that, life became unbearable. The hot flushes, brain fog, lack of sleep, and so many other symptoms made everyday life really difficult. I then attended a free mini clinic where I met Clare Spencer, and afterwards booked a private consultation with her.
The difference was incredible. Clare took the time to explain everything clearly, listened to my medical history, and helped me find the right treatment. I still question why my GP never explained my options properly or even asked whether I'd previously suffered from endometriosis.
Nearly two years on (it will be two years this September), my life has completely changed. I'm still working on the sleep, but compared to where I was before, I couldn't be happier.
Clare was brilliant, and every penny was worth it. Thank you, Clare!
27 września 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Mrs D,
Thank you so much for sharing your experience and for your kind words.
We're sorry to hear how overwhelming your initial experience of starting HRT felt. We know that understanding the different treatment options can be challenging, particularly when you're already coping with symptoms that are having a significant impact on your daily life.
We're delighted that meeting Clare gave you the opportunity to have a more personalised conversation about your symptoms, medical history and treatment options. Ensuring that each person feels listened to, informed and empowered to make decisions about their care is something we care deeply about, so it's wonderful to hear that we provided the support and guidance you needed.
It's especially encouraging to know that, nearly two years on, you're experiencing such a positive improvement in your quality of life.
While we appreciate that sleep remains a work in progress, hearing that you're so much happier compared with where you were before is exactly the outcome we hope for.
Thank you again for placing your trust in us and for taking the time to share your journey. We'll be sure to pass your lovely feedback on.
Warm regards,
The My Menopause Centre Team
Just do it !
Where to start ? Firstly I hope that what I’m about to write is digested well and resonates enough for someone else to take autonomy over their life. I will try to be concise.
I hadn’t realised until reflection and education that the continual reduction of oestrogen had been having a profound effect for so long. As a meditation practitioner I chose to ignore and battle through my symptoms until I no longer recognised myself.
I was flat lining not depressed just felt nothing. A good friend suggested a chat with a private practise to cut out the faff. When I sat and wrote my symptoms which I had been ignoring there were around 20. From tinnitus to joints aching memory loss, and feeling flat to ( and this was the deal breaker )the feeling that I was going to die just as I was about to go to another night of interrupted sleep. The wonderful lady at the menopause center explained how the oestrogen feeds multiple areas of the brain and how the most one of the most recent oestrogen available
works. The progesterone again was explained with options to maximise effectiveness. Make no mistake, as an advocate for clean living it wasn’t a decision I made lightly. The prescription was available to me straight away and as they say the rest is history. All of my symptoms have gone (apart from a little belly) but at 56 I’m so pleased that I took a hold of my life with the help of the learned nurse I was allocated. Ladies I urge you not to suffer. This is YOUR LIFE and My Menopause Center will help you regain your vigour. Sent with love faith and healing to all 💪🏻☺️.
25 lutego 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Mrs W,
Thank you so much for taking the time to share your story.
Reading your review, it's clear what a profound impact menopause symptoms were having on your daily life, and we're honoured that you chose My Menopause Centre to support you on your journey. So many women spend years attributing symptoms to stress, ageing or simply trying to "battle through", so your honest reflection will undoubtedly resonate with others who may be experiencing something similar.
We're delighted to hear that your clinician took the time to listen, explain the role of hormones in the body and discuss the options available to you, enabling you to make a fully informed decision about your care. We understand that choosing treatment is a very personal decision, and it's wonderful to know that you felt supported throughout that process.
Most importantly, we're thrilled to hear that you're feeling like yourself again and that the symptoms which were affecting your quality of life have improved so significantly. Helping women regain their confidence, vitality and sense of wellbeing is exactly why we do what we do.
Thank you for sharing such an encouraging message for others who may be struggling in silence. Your words are a powerful reminder that no one should feel they simply have to put up with symptoms that are affecting their life.
We wish you continued health and happiness, and thank you once again for your kind recommendation.
Best wishes,
The My Menopause Centre Team
Satisfied client
We were offered the My Menopause Centre at work and I jumped at the opportunity to talk to someone with proper knowledge about menopause. I had a TA a few years ago and they stopped my HRT, which was really working for me. After when i was speaking to my GP he could not really tell me why this was, just that I could no longer take HRT. so talking to someone at the Centre allowed me to find out the information and talk to a doctor who knew about HRT and alternative products I could try instead of HRT. This is not a service a would have normally had access to so was so grateful it was available through my employer. The information was helpful and I have tried other things but just have to face I'm going through menopause and these symptoms are better than having another stroke.
On this occasion talking to someone who listened and explained was really helpful and informative.
1 lutego 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Customer,
Thank you for sharing your experience with us.
We're delighted that you took advantage of the My Menopause Centre benefit through your employer and found value in speaking with a clinician who could provide specialist advice tailored to your individual circumstances.
We're pleased that your consultation helped to provide clarity around why HRT may no longer be suitable, while also exploring alternative options and approaches to managing your symptoms.
It's especially encouraging to hear that you felt listened to and that the information and explanations you received were helpful and informative. We firmly believe that everyone deserves the opportunity to have open, supportive conversations about their menopause health and treatment choices.
Thank you again for your feedback. We are grateful that you chose My Menopause Centre and appreciate your comments, which help us continue to improve the support we provide.
Kindest regards,
The My Menopause Centre Team
I'd highly recommend a MyMenopause…
I'd highly recommend a MyMenopause consultation. My personal health is slightly obscure and I felt as though the assessment really gave me practical information around options and the risks associated. My symptoms have improved purely based on lifestyle choices I have implemented as a result of the assessment. I felt informed, psychologically safe and prepared to tackle my symptoms.
17 września 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Emma,
Thank you for your wonderful recommendation and for sharing your experience.
We're delighted to hear that you found your consultation both informative and supportive. We understand that when personal health circumstances are more complex, having clear, practical guidance around available options and associated risks can make all the difference.
It's especially encouraging to know that the lifestyle changes discussed during your assessment have already had a positive impact on your symptoms. Empowering people with the knowledge and confidence to make informed decisions about their health is at the heart of what we do, so we're pleased that you left feeling informed, psychologically safe and ready to take control of your wellbeing.
Thank you for choosing My Menopause Centre. We wish you continued success on your health journey and are here to support you whenever you need us.
Warm regard,
The My Menopause Centre Team
I would definitely recommend!
After not receiving the help I wanted at my GP surgery, I went online to find a gynaecologist. In the course of my search I found my menopause centre which was basically what I wanted! To discuss my problems with a female who would understand where I was coming from! Dr Clare Spencer was charming sympathetic knowledgeable- gave me some great advice and helped significantly to improve my condition. I would definitely recommend the centre to anyone with female problems who wants to be heard!
1 grudnia 2025
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello Adrienne,
Thank you so much for your wonderful 5 star review and for taking the time to share your experience.
We're delighted to hear that you felt listened to, understood and supported throughout your consultation. We know how important it is to have the time and space to discuss your concerns and we're so pleased that Dr Clare Spencer was able to provide the care, advice and reassurance you were looking for.
Your recommendation means a great deal to us, and we're grateful that you've chosen to share your experience. Reviews like yours help other women who may be wondering where to turn for specialist menopause support feel more confident about taking that first step.
Thank you again for trusting My Menopause Centre with your care. We wish you all the very best and we're here whenever you need us.
Kind regards,
The My Menopause Centre Team
Unrelated symptoms may be your hormones!
I started have heart palpitations 2 years ago and it was during the reading of my ECG results that the consultant mentioned that sometimes these things happen during perimenopause. It was as if the penny dropped for me: I had been experiencing a bunch of different symptoms that I considered unrelated to each other (digestion issues, skin issues, sleep issues, mental well being) and I suddenly thought, “what if all of this is hormone related?”. I tried to see my GP, but was told I was too young (which isn’t true - perimenopause can start way earlier than people think). I decided I needed to take matters into my own hands. I reached out to My Menopause Center and had such an amazing experience: doctors who listened to me, offered real practical advice and solutions and helped me to understand what was actually going on. I can’t say enough good stuff about them: worth every penny and I’m now living a much happier healthier life.
8 maja 2026
Opinia niezależna
Odpowiedź od My Menopause Centre
Hello C & L,
Thank you so much for taking the time to share your experience and for your wonderful 5 star review.
We're delighted to hear that you felt listened to, supported and empowered throughout your journey with us. Many women tell us that symptoms can seem unrelated at first, so helping our patients understand what's happening and explore the right treatment options for them is at the heart of what we do.
It's especially rewarding to hear that you're now feeling happier and healthier. Knowing that our team has been able to make such a positive difference means so much to us.
Thank you for trusting My Menopause Centre with your care and for sharing your experience.
We wish you all the very best, and we're here whenever you need us.
Best wishes,
The My Menopause Centre Team
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