The Art of Living Foundation: USA Recenzje 

An unique exercise!
It was a wonderful experience learning from experienced and inspiring ‘teachers’.

I received excellent instructions from teachers that cared. I have been given the tools and now I have to do the work, knowing I have teachers to help me along the way.

Life changing..Amazing program. Just do it..

It was great! I learned a lot, and am looking forward to applying these breathing techniques and meditation to my life.

I did not know what to expect, but I went in with an open heart and desire to learn. I am so glad that I trusted my impulse to register. I gained knowledge and tools that I am excited to put into practice.

The facilitators and volunteers were patient and kind. They were able to get everyone involved and encouraged input.

I learned a breathing excercise that took away stress.

it feels great to follow these sessions and do the sudarshan kriya great experience to do breathing exercise

The tecnique is really very helpful. To strengthen the arms, the lungs, the cleaning effect especially on the respiratory system is noteable after the first day of practice. Also the calm and stillness of the mind. It's a really good opener for diving into a more deeper meditation.

Sky Meditation was a terrific experience. The instructors were highly educated. Now that the workshop is finished we still meet up for sessions. It was a wonderful experience that I plan on continuing. I completed some research on this particular organization and statistically, they are the best meditation organization worldwide. Personally, I'm a hyper individual by nature which lead me to believe sitting for an extended period of time would be difficult. That was not the case at all...if you are looking for a positive change in your life give this a chance to enhance your life. If you stress relief this is the place to be!!!

An amazing, very well-organized online breathing and meditation program. Instructors are not only highly skilled but also very caring. Already improved my sleep and feel less stressed even in the stressful working environment. Many thanks to the instructors for teaching me this life-changing breathing and meditation technique.

Exceeded expectations. Provided me with a structured meditation practice.

This has been a great start of a new journey. I suffer from anxiety and panic attacks and this has eased those feelings. I would tell anyone to give it a try. The day I was introduced my teacher told me the change was palpable. Indeed it was. This practice barely takes time out of your day but it changes your day for the better.

The art of living has the most amazing volunteers that are warm and personable. They are wonderful teachers and after learning the SKY Journey, I feel amazing. Our breath is so powerful. I think if more people would work with their breathing and meditation our world would be a better place.

It was a wonderful experience. Somya and Madhunika were excellent teachers. I liked the explanations of ourselves. I enjoyed the chanting by Guru Dev. It was uplifting and beautiful. I can’t wait for us to get together on Sunday. I loved my teachers and felt so much love in the way they thought the class. It was compassionate and gentleness in there voice that made all the difference in my learning experience. I’m forever grateful for the class and my teachers including Guru Dev.

I really liked this three days virtual workshop. The instructors were very friendly, positive and skilful. Despite my significant experience in yoga, pranayama and meditation i found the Sky breathing meditation original snd effective. I plan to continue practicing with one of the instructors and later with the related app. I also will tell about my positive experience to my friends. My only personal preference was to decrease amount of advertisement but this was not a big concern. I will definitely highly recommend this workshop and these instructors to those who are looking for a life changing experience.

It was a wonderful course taught by very knowledgeable instructors. They kept the flow going and i had a magical experience. It was a great community of people who had contributed their experiences and thoughts which further enhanced the course. I have recommended this to my close friends and hope they will join the journey in the near future.

I took a Silent Retreat at Boone, NC the past Christmas and attended an amazing wisdom series with the founder Gurudev Sri Sri Ravishankar. About the retreat center on the blue ridge mountains Boone, NC. It’s such a scenic ambience abundant with nature, felt very safe with all safety measures for Covid and social distancing, the safe take away food arrangements. Coming to the actual program “Silent Retreat”, it just cleared all the deep seated emotional garbage I had accumulated over a period of time, felt like a feather, so light and well Rejuvenated. I feel like repeating it every quarter so I don’t accumulate and able to operate from that beautiful authentic self. Then coming to the wisdom series, never heard topic, so scientific and yet appealing to the heart, felt uplifted! What a way to begin the new year!! I would just recommend everyone on the planet to check these amazing programs of The Art of Living

It was amazing. The teachers (Jalpa, Denitza and Beatriz) assigned to our group were so kind and compassionate.

Art of Living just changed my life! Thank you so much for the Sudarshan Kriya which is helping me my day to day activities! I'm really grateful for the organization.

The format of this on line course totally supports connection with Self and community. This course, as with the 3 others I’ve taken, deepens these connections and my smile gets bigger and more frequent each time, noticeably, by me and others. Namaste.