The Art of Living Foundation: USA Recenzje 

This technique has been easy for me to incorporate into my day! The benefits have been fenomenal. I went from a person who was always worrying about everything to someone who could take her time and make better choices.

I attended the Art of Living Silence program recently. My last two years had been hectic as I co-founded the startup during Covid-19 times. Setting up the company, hiring and assimilating the new team members, building the product, and increasing the new customers remotely while balancing the family demands can be very stressful. I needed something to find balance in my day-to-day life. The Art of Living Silence program provided me with much-needed rest, rejuvenation, and techniques to deal with stress. The meditations were profound and the teachers and mentors took good care of us during the meditation program.

This place gives you the truest rest for the mind and body. From the blissful, yet light yoga, delicious and healthy food and deep meditations, this place is true to its name a Retreat Center in the Heavenly mountains. I come here about twice a year, sometimes bring my family as they also have kids programs. The programs offered by Art of Living are customized for a novice, beginner, intermediate and advanced levels and everyone feels comfortable. They also have a Spa which i plan to use in the future - have heard my co-participants rave about it

Add the Art of Living Retreat center and its programs to your bucket list!

This place is nothing but heaven. I have been here so many times and it always surprises me with its beauty. This retreat center is located in the laps of beautiful mountains surrounded by long trees. I immediately go into meditative state when I come here for retreats. I forget my worries and become one with nature by breathing such fresh oxygen. I would definitely recommend anyone and everyone to come here, unwind and be with yourself.

I have been doing various workshops with Art of Living for over 12 years now. This review is long overdue.

I have taken various workshops like SKY Breath Meditation, Silence Retreat, Sahaj Samadhi, etc. over the years and they all have enriched my life (and in turn my family's life) immensely. I feel expanded, connected to my self, grounded and centered. Art of Living has given me strength and helped me re-discover my confidence. Art of Living has a big part to play in my personal happiness and the professional success it has contributed to. Everyone should take AOL workshops, you can only your stress to loose and your happiness to gain :)

The best part is the community to get access to and supported by once you take a workshop. They will help you along the way, keep you motivated and support you like a dear friend.

Sky Breath Meditation course was wonderful. I got inspired by Latika’s teachings and loving kindness. Course is 100% recommended to slow down a little and start looking at what’s possible in our lives 😊

My review of the program for me it seem to have arrived in my Life at the right time. I'm at Vietnam combat veteran with PTSD. Anger has been an issue with me for sometime. I've recently been diagnosed with sleep apnea, high blood pressure, border line diabetes, slight cholesterol,and afib. I'm 71years old. Since being diagnosed with these illnesses I have taken notice of myself realizing these items have alot to do with self denial of looking at myself. The SKY program for me has made me look at myself closely to acknowledge my symptoms have been self-induced by not dealing with myself, I feel that the program has helped me look at myself closely by simple means of breath and acknowledging the feeling that have surfaced during my mind being in conflict with myself causing illnness. I have decided to confront some of my issues one being commitment to a relationship, today on my 8th day of practice and the results felt immediatley once I've confronted this issue. It felt like a cleanse to my spirit immediately.

I am so happy to be on this journey with you. It has given me much to think about. I do know that we are all connected with one light. It gave me energy and knowing we are all the same just different problems. I do love the experience and know with time I will become peaceful always. Thank you

I was so surprised at how quickly the mind adapts and stops the mental chatter. The instructor was so calm and composed This is a must for anyone who over thinks.

It was absolutely wonderful! I learned a lot and met amazing people. I love that we can continue to keep in touch and motivate each other throughout this journey.

I enjoyed the 3 day SKY virtual workshop(although a bit too long each day & would have been nice to have a sort of workbook to go along w/instructor as there was a lot of great info shared) it was an overall great experience. I loved being able to learn more about my BREATH and how it truly affects the WHOLE body & mind & even emotions! It was nice being able to learn something UNIQUE that can be used daily & truly impactful. Love now having access to the SKY app to continue the journey.

The teachers for the sessions were very kind and loving. The compassion and loving awareness was very heartfelt and pure. My experience was one of opening the heart center. This practice is needed the world over to awaken us to the knowledge of that what we seek is right inside of us.

I was invited to a intro to Sky (short 2 1/2 hour session) and then followed up with a Sky Meditation Class with Jasleen Sobti via Zoom ( 3 days of 2 1/2 hours each). I found the intro and class very informative, helpful and just plain useful. I already had a regular meditation practice, but recently, I felt that I needed something more. The breathwork that Sky adds has been perfect to calm my recent anxiousness and feelings of "not-enough". Jasleen was a wonderful, supportive instructor. I love her personality, relatability and authenticity. Since the course, I've added Sky to my daily practice. I feel great and am not the least bit anxious.

I love the Art of Living! Great people and amazing programs! :)

Beautiful teachers, course, and results. Learning Sky breath was a great experience and it is a valuable tool. Peace brining.

I did use the journey app to join Sahaj Samadhi and the experience was wonderful and smooth.

Breathing techniques and Meditation taught very well and when practiced, brings good results to our well-being. Thank you so much.

I just completed the 3-day SKY Breathing Mediation course/workshop.
I found the entire experience wonderful, as I have been suffering from oppessive anxiety lately, a state of mind to which I'm unaccustomed.
After each session, I experienced hours of peace of mind, and could truly feel the "Worry Wheel" slowed way down. I was able to settle into doing some enjoyable things without a racing mind (example: crossword puzzle).
I'm in! I plan to continue daily practice. Shout out to my wonderful instructors and the lovely people who were in my group, I thank you all.

I am so thankful I took this course. I am sleeping better and have more energy. I enjoyed the instructor's and the breath meditation. I'm excited to see how i feel after doing the the practice for 40 days!

Art of Living is a fantastic program. Thank you!