Vitrue HealthRecenzje 

Very good detailed assessment but easy to follow to complete - recommended

So quick & easy to complete. Great suggestions to keep active whilst working to enable our bodies to work to the best our ability in comfort.

I suffer with a medical condition that can potentially make my working day quite difficult, but using Vitrue Health through the company I work for has made quite a difference. It offers hints, tips, advice and support, whilst offering practical advice through videos and assessments.

i found the dse assessment very enjoyable and interactive

really easy to use and actually useful recommendations/information

I was hesitant at first to use Vida, however after my first session of stretch exercises I will no doubt be going back to learn more tips.

Before I started I had slight shoulder pain which through the Vida stretches I was able to relieve throughout the day.

I would definitely recommend to anyone with any sort of muscle or back pain.

It helped sort out my work station in a friendly and informative way

System really easy to use, clear and easily operated

First of all thank you to provide practical important information. VIDA provided valuable insights into the importance of sustainable daily work habits. It reinforced how essential correct posture, regular stretching and movement are during long hours of desk-based work. I particularly appreciated the emphasis on personalized ergonomics and adjusting desk height, chair support, screen positioning and lighting to individual needs. A practical and well-designed approach to workplace wellbeing.

Virtue health have a brilliant format and platform I work in construction and I'm currently fitting LVT vinyl floors and I'm on my knees most of the day 5 days a week my company introduced virtue on my work Tablet so easy to set up and the exercise programme I was instructed to follow is easy step by step tuition daily which has helped the pain and movement in my knees drastically as I was agony so days plus what information I input is private and confidential and within a couple of hours or a day I get feedback from virtue health asking how the programme exercise is going they are always there if needed five stars from me there are lots of different exercise for different jobs for office to driving my advice give it a go

Really useful interactive tool - I was sceptical at first, but found the tool very helpful to assess my posture, seating position etc., and the exercise tips proved very effective to relieve stiffness caused by sitting at my desk.

Great exercise for finding issues impacting health conditions.

As I have been off for six months with frozen shoulder and related issues. I did the assessment for my desk and found my left and right side where not sitting correctly at all. I kept changing my desk until I was sitting more comfortably and feel the difference already with regards to 3 screens. I then did the exercises and found them to be exactly as my 6 weeks of physio advised so was happy to implement as daily reminder!

Found the service really helpful, lots of useful information and it made the topics engaging. Will be recommending to colleagues and friends

I though it was very thorough and allowed you to fully breakdown all possible causes of problems you may face as well as great programmes to help resolve them

The tips and information are clear.
I love the videos and I do it at the same time. Ever so useful and I can feel the difference.
You always have interesting articles.
Thank you

Vitrue Health was very easy to use and genuinely helpful. The personalised assessment and simple exercises fitted easily into my workday, and I’ve seen a noticeable improvement in my posture and comfort. A great, practical platform.

After having a fall in January, I used the website to teach me some gentle exercises to get back to normal. The website was intuitive and helpful, giving me a plan to rehabilitate my elbow and wrist to get back to normal.