SOMA Breath Recenzje 

SOMA Breath deserves 10 stars 🤩 I have joined the 3 days in person training London this May and the experience was trully on another level and transformative. Our instructors were so supportive, understanding, caring and FUN 🤩 The online modules of the Instructor training content offer a comprehensive understanding of human body, science and really supports a holistic understanding of the approach whilst remaining practice focused, with lots of useful videos and examples. I would highly recommend to anyone who wants to love their life and live to one's fullest potential! 🤩 thank you SOMA Breath! 🌟

Attended the level one training and the instructors could not have been better, care more or given more to us. We were held beautifully, encouraged and pushed gently and the follow up care has been superb with lots of help, advice and encouragement. The techniques and effects are astonishing. Buzzing with life! Give it a go, you will not regret it.

It was such an incredible experience. The combination of breathwork, music and visualisation is so powerful. It's more of a lifestyle combined with breathwork.
The teachers were really supportive and held some really transformative breathwork sessions during the training in London. Such a powerful tool that can really make a difference.

I have been having problems with falling asleep initially & after the frequent pee breaks during the night. It is no longer a problem. When I look back on it, it coincides with the start of the Soma Breathing. It's not what I was looking for, but when I miss a day, the problem is back. I can only conclude the breathing practice is helping. I try not to miss, it's only 22 min. I am so thankful!!

Absolutely life changing!! Instructors were super supportive and helpful with the most positive attitude and vibe.

A trusted school with amazing support. As an experienced yoga teacher I am so glad I have found SOMA breath. Niraj explains science behind pranayama which I have not found anywhere else. The music is addictive and I am so happy to be part of this community and now serve my mission. You meet amazing like minded people who support you with such kindness. Highly recommend

SOMA Breath has changed my life - not only I became a Breathwork Instructor but I learnt breath control techniques that help me unleash my super-powers by just breathing. You can approach life, your health & wellbeing in a completely different way and inspire others to do the same. It helps from sleep issues to addiction to brain fog to jumping out of bed full of energy and enthusiasm for life!! One of the best thing about SOMA Breath is the music - wow so fun & healing and all made inhouse by them - many genres from brain wave meditation music to tribal house beats. It also helps that they provide scientific evidence to everything they teach and I guess that's why Cambridge university chose to collaborate with them. I recommend SOMA Breath with full heart and grateful for all they bring to this world. Thank you

SOMA Breath is such a transformative and powerful technique combining ancient wisdom and modern technology.

Pranayama, Sound Therapy and Visualisation.

I love it! Next level approach and easy to use.

You always respond immediately, to my emails. I had a terrible 😞 time last Sunday. I had released on Saturday my right ankle was swollen. I did not go to Church ⛪️ last Sunday.

I sat in the garden with an ice pack, on my ankle, and my hip, which causes myself trouble. I relaxed 😎 with magazine’s. My ankle was better on Monday morning. I have been having Radox Baths, and stretching, in the bath. Sal 🌈🪴🤩💒🕯️🌻😎❤️🪴☀️⛪️⛪️⛪️🙏🙏🙏

This exploration of life with how to do has been they Best synthesis of all I have studied and taught others in years ! I feel optimistic and re-energized and have shared with many others. They music and beats breathing is so helpful. It's a process. I feel a deep brotherly connection and this is a glowing Jewel in this last phase of My life at 82. Muchas gracias.

Very friendly and knowledgeable personnel.
Always at hand to help with any inquiries.

Has a great structure of training method

SOMA Breath absolutely changed my life. The science behind this practice and what it can do for your overall wellbeing is really incredible. The breath holds so much power and SOMA really harnesses that in the most beautiful way.

Been into SOMA Breath for 7+ years (since the beginning). I rarely get sick, always in a good mood, I have a lot of energy and sleep like a baby. I often only sleep about 5 hours and wake up buzzing with excitement to do my day's work. I feel like I've become a master of Breath Control and can manage my energy and stress levels very well. Even when things looked gloomy during the pandemic, the breathwork always gives me an anchor to hold on to and have peace and clarity among the chaos to make awesome decisions. My clients have also seen great improvements with health challenges, and overall levels of relaxation in life. Basically everyone I've come into contact with over the last years that has "learned to breathe" has improved their life in one way or another.

It's a beautiful community - I call it the Soma Family. With over 15 years of experience as a Consultant and Mindfulness Teacher, SOMA Breath is by far the leader of the pack. Niraj is a true Master, put here to raise the consciousness of the planet in a profound way and he's doing it. I suggest that everyone not just try it, but do it!

I tried a lot of different techniques and or me Soma is by far the best BreathWork out there. It's also easier to do and more fun. Going through the instructor myself ATM and my experience is great. In the beginning I thought things could be slightly better organized (I am german😁) but the content is priceless. Also the support and the community are amazing and the library full of breathwork music is one of a kind. It's the real deal. Happy to be part of this.

SOMA Breath is my one and only go-to point to handle morning anxiety. The body and brain are so engaged in the flow of correct healthy breathing that there's no space for the mind to rush anywhere. It's also having an unintentional fitness benefit for me as I've dropped 3 kilos with the Kapalbhati technique and anaerobic exercises. I now apply the anaerobic technique to all static exercises and I am getting a lot stronger