resetyourhealth.com Recenzje 35

The website was very easy to use. I could choose food that suited my tastes and my medical condition. Didn't have to worry about shopping lists or recipes, the website took care of it all. This programme is a unique offering and ahead of our time, I think, in its attitude to healthcare!

After reading Gut Well Soon (a must read!), I was compelled to purchase the Reset Your Health meal plan. It contains a vast number of simple, healthy and tasty meals available to choose from and it clearly outlines the stages needed to reset your microbiome. It also caters for all dietary requirements and is very simple to follow. I would highly recommend this meal plan!!

The online RYH programme is a great healthy meal plan that is designed by experts and based on scientific research to meet all nutritional needs! I love how it is personalised to meet an individual's specific health conditions, dietary requirements and dietary preferences. The plan makes it easy to avoid inflammatory foods and boost immunity, which is especially important during the pandemic. There is a wide variety of tasty and healthy meals, which increased my energy levels, mood and concentration.

The plan includes useful nutrition advice and nutritional explanations for why different ingredients are beneficial for your health.

The shopping list feature combines all of the ingredients needed for all meals for one of the weeks into 1 simple shopping list, which makes it easy to buy everything for the week in 1 big shop - a big time saver!

I also read the book Gut Well Soon written by RYH founder Catherine Rogers that simply explains the scientific evidence, which I would recommend to read while following the plan. The plan helps put the advice from the book into practice.

Overall, I would highly recommend the plan for anyone who wants to improve their mental and physical health, have more energy and better mood!

RYH is completely different from all other mainstream diet plans! It tailors your plan based on your specific dietary requirements and health conditions to improve your overall health. I am vegan and I found lots of new, delicious recipes to try. I would definitely recommend to anyone looking to improve their diet and health, or to anyone who struggles with their diet because of their health condition.

It has been really great to be able to follow a programme that not only offers comprehensive meal plans tailored to suit your dietary preferences (no matter how fussy!) whilst simultaneously addressing my specific health needs. The well-explained, scientific evidence behind the programme is really helpful in explaining just how individual food choices can rebalance your gut biome, in turn leading to improved physical and mental health. The recipes are super easy to follow and taste delicious too!

A really unique company that caters both for individual health issues and for personal food preferences - I haven't seen another company like this. Recipes are delicious and look great too. The shopping list also made it really easy to buy the food items.

The reset your health plan can cater for lots of different needs and takes into consideration your mental health as well as your physical health. It gives you lots of different meals to try which definitely push you out of your comfort zone while encouraging you to change your lifestyle.

I could not recommend Reset Your Health enough! Unlike other companies, RYH shows a real passion for long term lifestyle improvement, and they make every step of the process as easy and enjoyable as possible.
I have not come across another company that creates a health product which is so personalised, and I particularly love how flexible the recipes are.

The RYH programme provides you with a personalised bank of nutritious and delicious recipes, taking account of any specific dietary requirements. The 4 week programme is a fantastic way to improve your physical and mental wellbeing and provides lifelong lessons allowing you to make informed decisions regarding your nutrition.

I would also recommend the Gut Well Soon book to complement the programme – an informative and accessible read.

I would highly recommend Reset Your Health to anyone who wants to improve their general physical and mental health, as well as for individuals with a specific health condition who are looking for recipes to improve their symptoms! The programme is personalised so that all of your exact dietary requirements are taken into account, making your transition to a healthier lifestyle easy and enjoyable.
This is NOT just a short term diet plan, the top tips and advice within the programme and the scientific research throughout the book ‘Gut Well Soon’ help you to not just blindly follow the health claims we are bombarded with by the media but to understand why and how gut health is so important.

The plan and subsequent book both offer a great introduction to the reasons behind why we should be tackling our gut health from the inside out. The recipes are all catered to specific needs and can be used for life and beyond the four week meal plan given. The top tips and information about clean foods vs the "dirty dozen" are particularly useful! I would recommend the plan to anyone who wants to improve their health and feel their best mentally and physically.

Reset Your Health offers excellently tailored 4 week meal-plans that target a range of mental and physical problems. Varying from IBS to Anxiety, the sophisticated algorithm generates recipes to combat your own personal condition.

RYH also has an extremely strong scientific backing, drawing on research into the positive effects of a diverse gut microbiome. This gave confidence to me as a user, even before starting the programme.

I found the recipes to be varied and interesting, as well as being simple to prepare and cook. They were also supplemented with a convenient shopping list, making the diet transition efficient and even enjoyable!

I highly recommend the RYH programme to anyone looking for a healthy-eating plan that has a proper purpose, and that isn't too disruptive to everyday life.

Reset Your Health is a great way to have a long-term impact on your mental and physical health. The simple-to-follow dietary interventions are delicious and make taking care of your health easy and convenient.

After struggling with lethargy and gut problems following an infection, the RYH programme helped me get my life back to normal. It really is worth the effort and comes with easy to follow recipes, customisable plans, great customer support and lots of (but not overwhelming amounts of) advice.

RYH isn't just another quick-fix diet plan, it really helped me to understand why it's so important to take our gut health seriously and not rely on medicine to cure symptoms once they appear. RYH doesn't just throw recipes at you, they make the change easier, reducing the associated logistical faff by organising your weekly shopping list and by making recipes easy to follow. Best of all, the food is really delicious- the leek and butternut squash lasagne was a personal favourite!!

Reset Your Health is brilliant for helping you to develop healthier eating habits and looking after your body through food. I loved that their website and the connected book have scientific references (which definitely helps with credibility) and I was genuinely surprised by how tasty the recipes were - and so many to choose from!
I definitely recommend for those wanting to get started with a healthier lifestyle

Reset Your Health is like no other service out there. It caters to such a wide variety of conditions as well as being suitable for those who just want to improve their overall health, all the while with easy and delicious recipes! 5 stars from me.

The wealth of recipes on Reset Your Health is fantastic and has really expanded my cooking abilities while keeping me healthy.

I would highly recommend ResetYourHealth to anyone who wants to improve their physical and metal health in a scientific way. The programme is tailored to individual needs, and extremely easy to follow!

Really good program to retrain you into a healthier lifestyle.