Oneness YogaRecenzje 

My life has altered since I started doing Onenees yoga. My everyday routine has improved. I feel like I have more energy now. Joining Oneness yoga has numerous benefits, but one that I most enjoy is the daily live sessions, which come with nearly five different times throughout the day. I've shed three kg and an inch lose since starting a weight-loss yoga program a month ago.
We appreciate you providing the crew with such a wonderful session.

I joined their 21days challenge to see how it will help to improve my hands strength post Carpal tunnel surgery on my hands. Their tailored approach even in the group classes has helped me to not stress on my hands and improve the strength. The option to join a session whenever I have time helped me to find the right session depending on my busy schedule.

After 3 months of regular sessions, I have improved my body flexibility, Core strength, my hands strength and also helped to focus on my work. I was very happy with the progress I made and continued attending the sessions.

It's been a wonderful journey with Oneness yoga. I was really not expecting this much change in me both physically and mentally. There is complete transformation in my physical body and I experienced change in my thought process after attending yoga classes. The interesting part was 21-day challenge, workshops and seminars conducted. In the 21-Day challenge every day yoga session was unique and we did different asanas throughout the challenge. Oneness yoga has also given me the experience of being a Trainer which is completely new a role for me. Being a Trainer for yoga session was super fun and my sadaks liked my teaching which keeps me motivated. Initially I was so afraid of taking session but later with the support of Manoj Sir and Lakshmi Madam I was able to take sessions without any fear. I thoroughly enjoyed being part of Oneness yoga team. All the trainers and Manoj Sir were really encouranging and helping us in taking different step through the path of Yoga.

Keep up the good work guys!! Congratulations to Manoj Sir and all Oneness Yoga Team. Proud to be part of your team.

Keep Rocking!!!

Every single session was & is an Amazing & Awesome experience. All thanks to my daughter Deepthi Prathap, who told me about the 21 days challenge. Thank God that I wanted to give it a try, though I was not sure if I would be able to do 25% of the routine, because of my health problems and no Excersize n yoga since 2000, when we migrated to New Zealand. All my joints and muscles had become very stiff. I contacted the main instructor Mr. Mannoj before joining "21 days challenge," to get my doubts clarified n to tell about my inability to sit on ground, due to my knee injury & surgery. He explained the routine so well that I immediately joined.
I am continuing after the completion of "21 days challenge" because I'm able to notice the difference in my body & health. I've noticed that my joints n muscles have become more flexible. My lung capacity has increased ( I had a mild Pneumonia attack last September). The most important thing is any asana or movement I'm not able to do Instructor gives an alternative movement which is close to the original movement. Sitting and taking the support of chair is a real blessing. Mannoj and all the other instructors a very friendly, patient n explain everything very cheerfully. I dont like missing even a single class. I'd like to make a mention about Mrs. Ratna, who's been our instructor for most of the days in post "challenge" sessions. Always smiling n friendly. In less than 2 months I see lot of improvement in my flexibility.
Big thanks to Mannoj n his team.
Great team. Please keep up the Lovely work of helping people to get better physically n mentally.
God Bless You Abundantly Always.
🤗💕🥳

I was initially skeptical about joining yoga. Most people around me were hitting the gym, focused on toning their bodies. But I thought, "Why not give it a chance?"—and it turned out to be one of the best decisions of my life.

Yoga has transformed me—physically and mentally. And Oneness Yoga isn’t just another yoga class; it’s a community where everyone genuinely cares for one another. The teachers make sure you smile and sweat at the same time!

Why I Love Oneness Yoga?
-Variety of Classes: Every day brings a happy surprise with new styles and flows.
-Flexible Scheduling: With six sessions a day, I can join whenever it suits me—perfect for a working mum!
-Supportive Community: The teachers welcome you with open arms and make you feel truly comfortable.

If you're considering yoga but unsure where to start, I wholeheartedly recommend Oneness Yoga. It’s more than just movement—it’s a journey to self-discovery and connection.

It’s been a year since I started practising yoga. I was in a bad physical shape post- covid and my friend suggested me to take up yoga with oneness. Initially I was not consistent as I was struggling to complete the one hour session. The instructors had been patient and were always motivating me to go the extra mile of my capability. Slowly I started getting better and the one hour sessions didn’t feel stressful anymore. And the oneness team kept the practice intriguing and interesting by introducing new asanas and fun ways of doing the yoga. Even after practising a year, I learn at least one new thing everyday. I give the complete credit to the oneness team. Their commitment, dedication and encouragement has made me want to be a consistent practitioner and now yoga has become a part of my daily life. I am making room in my busy day to attend any of the 6 sessions available. Kudos to the team. Thank you for the most engaging yoga experience.

I’ve been attending classes at Oneness Yoga for six months now, and it’s been a wonderful experience. The teachers are kind, supportive, and very knowledgeable. Each class helps me feel stronger, calmer, and more connected – both physically and mentally.

I really appreciate the peaceful atmosphere and the balance of movement, breath, and mindfulness in every session. Thank you to the whole team for creating such a welcoming space. I’m looking forward to continuing my yoga journey and it is my life style.
Regards, Ramya

I am very happ and I can say this youga practice helped in reducing my stress levels as well as body Wight loss.

Thank you to one and all

"I'm obsessed with yoga! But till now didnt have time to invest some selfcare on my self. With help of my family found this oneness yoga classes and introduced few friends and our community grew bigger and bigger.

The instructors aren't just knowledgeable, they're also super fun and make each class lively. They've got a way of making you laugh and forget you're even working out (in the best way possible).

The classes are expertly crafted to challenge you physically and mentally, but also leave you feeling relaxed and energized. Even though we are million miles away they make sure we are involved and make every day class interesting with a different theam.

What really sets this yoga apart is the sense of community. The instructors take the time to get to know you, offer adjustments, and make sure you're having a blast. They're always coming up with creative ways to keep the classes fresh and exciting, whether it's through themed classes, workshops, or special events.

If you're looking for a place that will make you stronger, more flexible, and more relaxed – all while having a ton of fun – then look no further. I would Highly recommend!"

I’ve been struggling with sciatic pain, and oneness yoga have been a game changer. While all the sessions are fantastic, Pilates has become my absolute favorite. The group of instructors is knowledgeable, supportive, and always ready to offer modifications when needed. The focus on core strength, alignment, and mindful movement in Pilates has helped ease my sciatic pain and improve my posture and flexibility. I feel stronger and more energized after every class. Highly recommend to anyone dealing with back issues or just wanting to feel better in their body!