MovementWorld.com Recenzje 486

Jeg er kun ved at kigge materialet igennem og ikke decideret startet på øvelserne endnu. Men indtil videre er jeg meget optimistisk. Godt gennemarbejdet og godt opbygget flow og videoer og forklaringer synes meget let forståelige.

I was very surprised by the simplicity and the very human level way the exercises are showed and explained. I felt like I was in a very normal one to one class with real experts. It has helped me imediatly and I really hope I will keep on doing it. Thanks guys, my trust in internet exercises was really low, and you are an exception and a real help.

Sehr gut zur Selbsthilfe geeignet. Einfach umzusetzen und dem Beschwerdebild angepasst.

I’ve been doing this workout targetting upper body for only a week or so but I can already feel a very significant relief especially in the back of my neck which was very stiff before. Also the numbness in my left cheek is melting away so I feel very motivated to go on and hope to get “back fully into my body” soon.

Tolle Übungen mit unmittelbarem Erfolg!

Easy to follow, nice flow of movements that you can fit in daily with ease. Been following for just over a week, didn't have any issues before but certainly starting to feel more limber.

Ho acquistato il corso da pochi giorni ed ho subito iniziato a farlo. Mi ha colpito la semplicità, chiarezza, autenticità che traspare dal modo di fare degli autori del corso, che spiegano perfettamente tutto mostrando esercizi facili da eseguire e che non richiedono attrezzature. Gli esercizi dimostrano subito la loro efficacia e la tranquillità dei trainers funziona anche come calmante e rassicurante. Ottimo acquisto

I had been suffering a lot of pain and cramping in my neck and shoulders during exercise so I decided to try these tension and nerve release techniques and in a few days these problems had gone completely. Fantastic value and very well put together with downloadable videos I can play on my TV. Just superb, guys!

I am a cynic and a sceptic and rarely give reviews but am minded to suggest that most people with problems like mine (sciatica) will be helped by following these guys' advice. I am certainly feeling better after a few days following their courses. They are, at least, honest and genuine which counts for a lot these days. Also it's not that expensive when I compare it to what I was paying an osteopath twice a week and who wasn't much help!

MovementWorld.com is a great project of a great people. Their programs for nerve releasing and back exercises are saving my life on daily base. Thanks a lot for your great work, and please do not stop doing it!

The explanations in the videos are VERY clear and straightforward, and then they offer a video of same stretches with no explanation but the therapist clearly indicates the movements to follow.

I have had a problem with my shoulder for a while and was looking for something to help ease my pain. This program is great, easy to follow and just go with the process. I do have a bit to go but each day my pain is becoming less and less.

Barbara

Nerve release course is concise and easy to follow.
It’s early days for me, my neck is so bunched that I need to take things slowly, I hope this program works for me.

I purchased a package on the ‘nervous system’ and discovered innovative and new exercises. And the presentations are also entertaining, which is a bonus.

He estado con dolores durante muchos meses y después de 3 días haciendo los ejercicios ya he notado los resultados. Estoy feliz

Placebo or real? Upper body, lower body, neck and shoulder routines plus bonus routines for hips, etc. Total outlay about £35. 70 year old male. Have been experiencing difficulities with my left hip and quad since taking a dive to the pavement on my very last run of Couch to 5K programme last October '26. Stopped running after a few weeks as just walking for any length of time resulted in feeling I'd been kicked in the quad and aching, twingey, weak hip. Reverted to 2 weekly classes, yoga and a combination yoga, pilates and calasthenics, over several recent weeks. Though challenging, experienced no pain though hips are evidently my weakest, least flexible feature after a long career invokving sitting much of the last 30 years. Felt fine immediately after sessions but conditions resumed within a few days. Have been doing these exercises daily for just over one week.
Review
Over last few days I've noticed I can bend and stoop to pick up things from the floor without compensating for my weakened left hip. Suddenly feeling no twinges in my hip. The left quad is also feeling more normal... I'm not noticing it. Aware of a sense of greater confidence in the classes where hip abduction is involved. Very early days to definitively attribute improvements one way ir the other. That said, will continue doing the exercises. They are easy, novel, the tuition videos are excellent, providing calm, well paced instructions before repeating the routines for participants to undertake the routines alongside the tutors.
Well thought out and presented. So far, as a dubious investor, a good investment of ~ £35

Good investment. Easy to follow exercises and I'm already feeling an improvement in the neck and shoulder pain I had. Unlike other courses I've signed up for via Instagram/FB there are no hidden ongoing charges. Would definitely recommend.

A rave review ... Dammit, I was hoping AI would fill in the rest. Let's do this the old-fashioned way I guess. The Upper Neck and Body Nerve Release course has been an eye-opening experience. It has turbo-charged my proprioceptive ability and helped me to keenly feel the relationship between nerve, muscle and bone in my upper body. The low and slow intensity is helping me to focus in and really understand my body, rather than simply making demands on it and expecting results, which is how I have trained before. The presentation style is friendly and gentle, with everything thoroughly explained and demonstrated. A really helpful feature is that the team is reachable. You can comment under videos to get more detail on something you might not have fully understood or have extra questions about.
In short, if the MovementWorld team offered to buy the course back from me, I would want several times the price I paid for it.

Thank you from Happy costomer

Great onlin program from movementworld.
Kompetent and at the same time easy til put in to good use.

Thank you for lerning how to use my nervous system to be friends with my hip and pelvis again - I’m hopeful with my fresh new view creating futurespace with less pain and less stubborn tightness in my body.

Gitte Ziebell Hertz
Denmark

Their nerve release course is great value and very well constructed. The focus on nerves rather than just muscles or other tissues is quite revolutionary, I've never found such insightful material from any other physio. Definitely worth the money for a well explained course that is easy to follow and gets good results.