MovementWorld.com Recenzje 486

I Like the exercises. It is all well explained. Also good idea to explain and doing it together. My neck has improved a bit, still need to continue regularly.

Brilliant all round programme. Highly recommend. Great value for money.

The exercises are clear and easy to follow, and I could feel a slight improvement already from day one.
Easily worth the money (note: as with all rehab you must still do the work yourself to reap the full benefit;)

They know what they're doing. The exercises are simple, but not necessarily easy, the instructions are clear and they work. I had an injury 4 years ago, and though a fairly active and fit 80 year old, I have been in some pain. As a result of following the program, the pain is lesser and I feel more positive about my ability to work through the program. I must also mention that their customer service is beyond reproach. I bought 2 programs and quickly realised that I didn't need one of them. I got a refund very quickly. I cant recommend movementworld.com enough.

Works great! Lots of different movements that work on every part of the body.

Over the last couple of months I developed an autoimmune inflammatory condition that affected all my joints.

Whilst waiting for a diagnosis (Polymyalgia Rheumatica) I needed to relieve the pain and stiffness as pain killers and anti-inflammatory's were doing little.

I researched some options and decided to give MovementWorld a go.

The cost was good (less than going to a physio) and the instructions are very clear and very easy to follow (even for the moves that my inflammation made difficult).

Almost immediately I had relief in my neck and shoulders which up to that point I couldn't bear to move.

The courses are short and simple to stay with and I've now selected the ones that target my particular needs.

The fact I can download them means I can have them with me even when out of internet coverage.

I now spend 15 minutes a day when I get to work keeping my movement optimised as possible and the reduction in pain has been a welcome relief.

I'm genuinely very pleased with the decision to go with these lads.

I can't say much as i have only managed one session, however the access was grenzen quickly and the movements were explained well.

I really love the exercices and videos made by the team. For the last 12 years I have been struggling with movement in my shoulders and numbness in my fingers. I did the basic mobilisation from the neck and upper body course for about a month (every other day), and already feel much more movement freedom and no more numbness in my fingers. Can't want to see what the second part of the course will offer. Thank you Movementworld!

I'm very happy to have found the exercises of Marcus and Teemu. I have had painful piriformis syndrome for more than 1,5 years because of running. From the first time I made the proposed movements, it has drastically become much better, and the pain almost totally gone away! The exercises are simple and the videos easy to follow. In a week, they helped me a lot, more than yoga or other workout.

I’ve experienced severe neck and shoulder tension for years, along with TMJ that never fully resolved despite trying multiple approaches. These nerve-flossing movements have given me relief I couldn’t get from massage, chiropractic, craniosacral, acupuncture, dentistry or physical therapy. Thank you for the simple movements and clear instructions.

I felt tingling and a lot of stiffness throughout my body, and although I've only been doing the exercises for a short time, I'm noticing a significant improvement.

I have only been doing this for a short time but have noticed a different in my hips, back already, I have fibromyalgia which is all about nerve pain and the examples he gave us to try on video my nerve showed pain in them all

Unique and very effective workout techniques. The symptoms in my left arm have improved significantly. The customer service is fast and helpful.

Nervous system release and targeted neck and shoulder exercises are the ideal solution for my needs.

After just in one session my pain in the neck and fist was start released. I could not believe.
Thanks you gays.
You work wonderfull jobs.

I’m a real sceptic of anything I see on Facebook and always check out reviews before making any decisions especially if payment is involved. On this occasion I’m very glad I went with what I read. The program has been very helpful, well put together and easy to target what you want.
I found it easier initially to get the hang of what’s on the app on a laptop but now just use my phone. Once you have learnt how to do the movements the routine without the explanations are only 5 or 8 mins with lots of extra targeted routines for specific issues.

Easy to follow course guide and very clear videos of exercises, that seem to already be working, after just a couple of days!
Good value for money!

Easy to follow, clear instructions, well edited videos. I also like that you can have feedback where you can expect answers to your specific quastions. Great work, just keep this up, thank you guys!

Very useful nerve flossing series - with Chronic pain for 20 years, and with plenty of hand therapy, i Found nerve flossing most necessary. You can find some tips online yet this series put together by Mouvement world is very well done and no need to look further.