Joining this program and delving into everything that comes with it was truly one of the best decisions I’ve made recently. It is quite extensive and there is so much knowledge to be gained in the pla... Zobacz więcej
Chociaż nie weryfikujemy konkretnych wypowiedzi, ponieważ opinie recenzentów są ich własnymi opiniami, recenzje mogą zostać oznaczone jako „Zweryfikowane”, jeśli uda nam się potwierdzić, że doszło do rzeczywistej interakcji biznesowej. Dowiedz się więcej
Aby chronić integralność platformy, każda recenzja na naszej platformie—zweryfikowana lub nie—jest sprawdzana przez nasze oprogramowanie działające w trybie 24/7. Technologia ta została zaprojektowana w celu identyfikowania i usuwania treści, które naruszają nasze wytyczne, w tym recenzji, które nie opierają się na prawdziwym doświadczeniu. Zdajemy sobie sprawę, że możemy nie wychwycić wszystkiego, dlatego możesz oflagować wszystko, co według Ciebie mogliśmy przeoczyć. Dowiedz się więcej
Zobacz, co mówią recenzenci
Is not only Meditation, is about a life-changing attitude that you have compromised with yourself to follow up the rest of your life. If you want to keep your not so fulfilling life, don't enrol o... Zobacz więcej
Reakcja na opinię
In LinkedIn I read posts shared by Sean fargo and received emails of Mindfulness exercises. In today's time mindfulness exercises provides Relief, peace & happiness. There Black Friday sale is good... Zobacz więcej
Reakcja na opinię
Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the rig... Zobacz więcej
Informacje dotyczące firmy
- Instruktor medytacji
- również w kategorii:
- Centrum wellness
- Leczenie schorzeń na tle psychicznym
- Ośrodek medytacji
- Program wellness
O Mindfulness Exercises
Napisane przez firmę
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.
Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.
Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.
We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.
Mindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience.
Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.
Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Dane kontaktowe
4,6
Doskonała
452 recenzji
Zaprasza klientów do wystawiania recenzji
Ta firma zaprasza swoich klientów do recenzowania niezależnie czy to dobre, czy złe recenzje
Jak firma korzysta z Trustpilot
Dowiedz się, w jaki sposób pozyskiwane, oceniane i moderowane są ich recenzje i oceny.
I’m still trying to locate the books…
I’m still trying to locate the books I’m suppose to read?…
8 lipca 2024
Odpowiedź od Mindfulness Exercises
Hi Juanita, We are having trouble understanding your review. It doesn't seem you've made a purchase with us, and we're not sure what books you are referring to? Please contact us via email for assistance and we'll be glad to help.
I have started doing the free 28-day…
I have started doing the free 28-day challenge mindfulness exercises, and It has helped me to overcome stress and be aware of my thoughts. I feel very connected to myself now. All you need is available for free.
15 lipca 2024
Odpowiedź od Mindfulness Exercises
Thank you for your kind review! We're so glad you've found the challenge beneficial.
Honesty and thoroughness
I found the information amazing. Things that I didn’t know or even think about mindfulness and how powerful it is. Thanks very much
5 lipca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Maria! We're so glad the resources have been of benefit to you.
Overall good experience.
Clear and efficient communication with organization. I learned some helpful new skills and feel this class definitely opened my mind to what else is out there in the world of mindfulness. Some of the materials could use an update but they are still helpful.
16 czerwca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Mary! We are grateful for your feedback and the update to your review. All the best to you in your continued mindfulness practice and teachings.
A practical program
Dear Sean,
Many thanks for the lovely meditations,sharings and podcasts.
I appreciate your down to earth approach.Also thank you for sharing your vulnerabilities and presenting it with compassion and authenticity.
19 lipca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Katya. We are grateful for your participation in the challenge and wish you the best in your mindfulness journey.
Take a minute!A good way to pause from the stress of…
A good way to pause from the stress of the day.
26 czerwca 2024
Odpowiedź od Mindfulness Exercises
Hi Maureen, We are so glad you are enjoying the daily practices and taking the time for a mindful pause.
Odpowiedź od Mindfulness Exercises
Hi Aly, We're saddened and confused about this one-star review, as you haven't made a purchase with us. Should you choose to update this or reach out with more information we would greatly appreciate it.
Odpowiedź od Mindfulness Exercises
Hello! We're glad you had a good experience downloading your free resources and wish you the best on your continued mindfulness journey.
The exercises are helping me to relax…
The exercises are helping me to relax more and become more intense with my emotions.
27 czerwca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Wendy! How wonderful to be more present.
Gratitude
Mindfulness has been a transformative practice in my life, offering a sanctuary from the relentless noise of daily life. I first startedimplementingthe practice of Sean Fargo, I felt initially skeptical, but gradually, I started to notice the subtle shifts within me. Learning to simply observe my breath , without judgment , opened a window to the present moment , allowing me to appreciate the richness and complexity of everyday experiences . As I delved deeper , I discovered the power of mindfulness in navigating difficult emotions . Instead of getting swept away by anxiety or anger , I learned to acknowledge these feelings with kindness and curiosity , allowing them to pass through me without becoming overwhelmed . Mindfulness has also cultivated a greater sense of self-awareness, helping me to identify my triggers and patterns, making me more compassionate towards myself and others. It 's not a quick fix, but rather a continuous practice, a journey of self-discovery that continues to enrich my life in profound ways.
27 czerwca 2024
Odpowiedź od Mindfulness Exercises
Wow Adam - thank you for this kind and thorough review! All the best to you on your continued mindfulness journey.
Meditation
I learnt how to meditate and be in silence and also guide my clients through the meditations
It’s great learning it with mindfulness
25 czerwca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Dee. We are glad the free resources have been of benefit to you - and your clients!
Focus on mindfulness
The emails remind me to focus on mindfulness. And reading about Sean’s journey with meditation is encouraging, uplifting and interesting.
18 czerwca 2024
Odpowiedź od Mindfulness Exercises
Thank you, Tywanna! So glad you're enjoying the emails and making mindfulness a more intentional part of each day.
Expertly guided daily practices
I love receiving daily exercises that I know will be about 10 mins long. I look forward to them, and it is becoming part of my daily schedule. Wonderfully guided, great explanations of what or what not to feel. Fabulous for a beginner.
13 czerwca 2024
Odpowiedź od Mindfulness Exercises
Thank you for your kind review! To feel what we feel is a wonderful gift we can offer ourselves in each and every moment.
Odpowiedź od Mindfulness Exercises
Hi Jonah. We completely understand the frustration of receiving unwanted emails. We do, however, include an unsubscribe link on all correspondence, which we respectfully adhere to with an automated process.
I find the scripts too Wordy.
I find the scripts too wordy and introduce more ideas into the head for the mind to latch onto rather than creating a sense of inner peace and detachment.
11 czerwca 2024
Odpowiedź od Mindfulness Exercises
Hi Peter, Thank you for your feedback on the free meditation scripts. While many use the scripts exactly as-is, others edit them to closer meet their needs and match their authentic voice. We hope you were able to do this and put them to good use.
Easy to use website - Great information
Easy to use website, wonderful information with high quality scripts that speak to you on a deep level to be present and mindful.
27 maja 2024
Odpowiedź od Mindfulness Exercises
Thank you, Denise! And thank you for sharing mindfulness with others.
The prompts make you think and reflect
29 maja 2024
Odpowiedź od Mindfulness Exercises
Thank you, Leslie! So glad you've been enjoying the mindfulness challenge.
Doświadczenie Trustpilot
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