Mindfulness Exercises Recenzje 

Joining this program and delving into everything that comes with it was truly one of the best decisions I’ve made recently. It is quite extensive and there is so much knowledge to be gained in the platform provided. The online format was helpful to me to fit in and around my other commitments, and I was grateful not to have a hard deadline to complete the program. There is a dedicated group of core instructors, plenty of live Zoom sessions for support, questions and guest speakers. Even though this is an online program, you can feel very connected as you choose to engage. Most importantly, I felt I learned enough to truly present mindfulness to others and deepen my own practice. I have nothing but gratitude for this team and all they bring to the mindfulness community.

The program to be a certified meditation teacher is extensive and takes a lot of work. But the best accredited online program and community support that I’ve found by far.

Exceeded all expectations!
Initially, I doubted how thorough an online, self-paced mindfulness course could be. I’m happy to say I was wrong! Sean Fargo and his team have built a program with incredible depth, excellent live support, and a wealth of practical resources (scripts, videos, and articles).
The self-reflection exercises and homework were challenging and meaningful—this isn't a "pay-for-certificate" program. Despite my years of experience teaching mindfulness, I gained so much value. Truly a 5-star experience.

I had a truly transformative experience with this program.

What makes it so unique is how incredibly rich and abundant it is with resources. Beyond the core training, there are so many additional courses and materials covering a wide range of topics, making it a deeply nourishing learning journey.

But this was not just an academic experience—it was a deeply personal one. The program created real, lasting shifts within me, both professionally and personally.

The teachers are genuinely present, supportive, and generous in a way that’s hard to put into words. You can feel the care and integrity in everything they offer.

And the community… it’s something truly special. A space built with warmth, kindness, and authenticity. Even in moments when I wasn’t actively participating, just being there felt inspiring and supportive.

I’m deeply grateful for this experience, and I highly recommend it to anyone looking for both professional training and personal growth.

I completed this course and found it to be well-designed. The training material was relevant and thorough, providing the foundational knowledge necessary for teaching mindfulness. It supports students in developing their own practice and teaching from experiential wisdom, which are likely the most important things a teacher brings to the table. The course is especially helpful for those trained in professions such as counseling, psychotherapy, social work, nursing, teaching, yoga instruction, etc. because it enhances skills and complements such work in powerful ways. I am grateful for the kindness and care of the teachers, and the virtual community wherein students can support and learn from each other. These unsettling times call for more mindfulness teachers, and I think that this program will play an important role in bringing more teachers into the world.

Even as someone whose been practicing meditation for over 20 years, I can say with complete confidence that this was a thorough program. Honestly, because of my experience, I didn't expect to learn anything new; but I was given the tools to fill the gaps in my ability to communicate the practice. & this gives me all the confidence I need to turn this passion into a thriving career.

This course exceeded my expectations. As a coach, I was looking for a mindfulness certification that would add greater depth to my professional competencies.
Through the program, I became a certified mindfulness meditation teacher. It was a challenging and enriching step, as Sean and his team provide an impressive depth of knowledge and learning resources. I especially appreciated the strong sense of community and the support from both the team and fellow participants throughout the journey.

The workshops with highly respected teachers were particularly valuable, offering diverse perspectives and expanding my understanding of topics related to mindfulness.

I highly recommend this program to professionals who want to meaningfully incorporate a mindfulness-based approach into their work and professional path.

Deepest gratitude and love for your sacred sessions (Free, Live Meditation and Q&A), Sean Fargo. Thank you for holding a space where we can simply be. The sessions feel like a container of infinite love and compassion, with practices that arrive exactly when I need them - sometimes before I even realize it - leaving my soul, heart, mind, and body uplifted, nourished, and in a full “Ahhhhh” state. Your dedication and compassion in walking alongside each of us is deeply felt and truly appreciated.

A really strong certification programme in mindfulness meditation - just what I was looking for! Highly recommend!

My experience with Mindfulness Exercises has been very calming and helpful. The practices are simple to follow and actually make a difference in managing stress. It's a great tool for building a daily mindfulness habit.

I've been using Mindfulness Exercise and It's really helped me stay calm and focused. The exercises are easy to follow and practical. Definitely worth trying.

Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the right knowledge, right tools and they created an immense space for me to grow as much as I want. I highly reccomend it. Plus, there is still more (variety of side programs) to learn at the platform

I loved how this course really helps you to feel confident enough to go out into the world and teach. In the course, you learn about the foundations, different meditations, as well as how to organise lessons and enquiries. It's the full package!

This school offers a wide range of exercises and resources — including many free ones. The teachers are excellent and supportive, and the atmosphere and connection with them is light, serene, and respectful.
In turn, the founder of the school, Sean Fargo, has the wonderful habit of beginning his lessons with practice, as the other teachers do, and then offering simple reflections that gradually lead toward unexpected paths — quite different from our usual ways of being and thinking — with grace and kindness.
All the teachers open unexpected doors to ourselves and to our understanding of the world. It’s a totally different way of thinking and being.

And I find that I look forward to Wednesday evenings, when we have a two-hour practice + face-to-face with the teachers, with a sense of joyful anticipation.

The mindfulness training program on Mindfulness Exercises fundamentally impacts the way we relate to and connect with our experiences in daily life and relationships. I believe it can benefit anyone, from beginners to advanced practitioners, and consider it particularly valuable for coaches, teachers, yoga instructors, and therapists – especially as a complement to approaches that primarily focus on cognitive or somatic processes. A special advantage is its well-structured format, the engaging assignments, and the opportunity to connect with a larger community and teachers at any time, which together make the online experience just as engaging as in-person courses. Additionally, I especially appreciate the devotion and support of the teachers, Sean and the rest of the team at Mindfulness Exercises, as well as the fact that they provide plenty of free resources, making mindfulness accessible to everyone.

Prompt response and resolution to an issue

Great customer service. Very helpful and knowledgeable.

Mindfulness exercises is a great website to learn and practice mindfulness, it has all the resources anyone need to go through their mindfulness journey. In addition to that the professionalism of the courses and the variety of practices they have and the amazing support system for anything I need.

Sean Fargo, his colleagues and the materials provided by Mindfulness Exercises have gone beyond expectations and hopes. They definitely uphold a motto of "underpromise and overdeliver". I first came across MIndfulness Exercies and Sean in one of his first promotions for Mindulness Teaching Certfication. It seemed to be too good to be true. There was something about Sean that made me take a chance. It's been one of the best decisions I've ever made. I got to train directly with Sean remotely. He led me to some healing that brought closure to something I'd been working on for many years. Since then, as part of my original payment, I've had access to everything that's been developed. Most recently, I lost all the training materials and resource items and within less than 24 hours I was given access to it all again.
I cannot think of any other service ever in my 71 years of life that has been as wonderful as promised, far exceed my expectations and been a pleasure to consider as a lifelong partner in my mindfulness teaching.

Thus far I think the price is reasonable, the certification requirements are sensible and there is a wealth of resources.
The primary issue I have is I think the website is not user friendly. Navigating to what I need is more troublesome than what it should be.