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I’m a Menopause, Pilates and Pelvic Floor Coach and I’ve been privileged to help women get fitter for 20 years. I am also a qualified GP Exercise Referral Coach, and work 1:1 with those with: Osteoporosis and Osteoarthritis Asthma Diabetes My in person classes help women regain control of their core, get stronger and more mobile via my Pilates and Back to your Core sessions here in Petersfield East Hampshire. I am honoured to have been awarded ‘Women’s Wellness Coach of the Year 2024 (Hampshire) at The GHP Fitness & Nutrition Awards and have been voted ‘Best Pilates Class’ by Netmums. If you prefer to work with me 1:1 we can do that too either in person or via zoom. If you prefer to workout with me from home you can join my online fitness membership ‘Menofit (TM) with Jules’ which specifically helps women thrive through peri menopause and beyond via live zoom Pilates, HIIT & strength classes (all recorded too so you never miss a class), as well as a huge library of workouts, recipes and lifestyle advice. My articles on menopause, pelvic floor health and women’s wellness have been published in the national press.
Zjednoczone Królestwo
4,5
17 recenzji
W ostatnim czasie nie zapraszano do recenzowania
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Wonderfully relaxing experience with long lasting benefits
Odpowiedź od Juliawillmott
thank you Janine, we're so glad you enjoyed our Pilates Restore Workshop in Petersfield, and glad it left you with long lasting relaxation!
Julia’s Pilates sessions are joyful. Her calm but extremely knowledgeable demeanour guides you through all the moves perfectly. I love that she always offers different levels of all the moves so that you can work the body a little harder to get the most out of the time if you so wish. I relish my hourly sessions with her and would highly recommend to anyone.
Odpowiedź od Juliawillmott
thanks so much Lisa for your lovely review. I so enjoy having you in my Petersfield Pilates classes! x
Julia’s Midwinter Restore was like a big hug of self-care, much needed and appreciated at this time of year. Christine. ❤️
Odpowiedź od Juliawillmott
thank you for taking the time to review my Pilates Midwinter Restore Class in Petersfield Christine. It was such a pleasure to welcome you as our guest, and I'm pleased you benefitted from it.
Julia’s Midwinter Restore Evening was a delight. The perfect evening of gentle, strengthening pilates and relaxing restorative yoga, finishing with a guided meditation, leaving us all refreshed and equipped for the weeks ahead. Everyone benefits from Julia’s excellent classes and tuition.
Odpowiedź od Juliawillmott
thank you so much Karen, really appreciate your words. It was such a pleasure to have you, Juliet and Janine as guests at our Pilates Restore Evening in Petersfield, I'm so glad you enjoyed it.
After a stressful couple of weeks I was really looking forward to Julia’s Midwinter Restorative workshop. We started the session writing one word which summarised our week. Mine was ‘hectic’. After an hour of focused exercise and guided relaxation I was totally transformed. My word at the end which summarised my feeling was ‘calm’. I cannot recommend Julia’s workshops enough; they genuinely give you tools to transform your wellbeing.
Odpowiedź od Juliawillmott
thank you so much Sue, really appreciate your words. It was such a pleasure to have you as a guest at our Pilates Restore Evening in Petersfield. So glad you found it beneficial.
I have been going to Pilates with Julia for years and I wouldn’t go anywhere else. She is consistent, reliable, incredibly hard working and passionately committed to supporting women and health. Therefore all of this turns up in every single session. I highly recommend Julia and give her a ⭐️⭐️⭐️⭐️⭐️ review over and over. Thank you Julia.
Odpowiedź od Juliawillmott
thank you so much for your kind words Katherine. I feel very privileged to have such a great community of women in our Petersfield Pilates classes. So glad we can enjoy all the benefits of Pilates together each week on our mats!
Julia’s Pilates classes are enjoyable and friendly. Exercises have different levels of difficulty to choose from and numbers are kept small enough for Julia to see and correct if necessary how each individual does each exercise. She also adapts exercises for those of us with osteoporosis or osteopenia. My hour spent in class with Julia is the most important and valued hour of my week!
Odpowiedź od Juliawillmott
Thank you for your lovely review Firle. I’m glad you feel ‘seen’ in my Petersfield Pilates class , it’s such a pleasure having you in the group ❤️
Due to work commitments and then COVID I took a break from Pilates. After 6 years of not seeing Julia I contacted her after doing pilates on holiday.
I am so pleased I did.
Julia is so in turn with the way out bodies work and talks through every movement and why.
I wish every town and village had a Julia to teach them Pilates.
Odpowiedź od Juliawillmott
ah thank you so much! It's great to hear you're feeling the benefits of Pilates, and it's so special to be able to welcome you back to our classes!
Julia is a wonderful Pilate teacher always taking care of everyone’s different abilities , I always enjoy her classes and her great sense of humour, a joy to attend each class
Odpowiedź od Juliawillmott
thanks so much Christina! I love having you in our Pilates classes at Nyewood x
Julia is so knowledgeable and encouraging - she is a fantastic guide to Pilates whether you’re a beginner or more experienced. 110% recommended Petersfield Pilates pro!!
Odpowiedź od Juliawillmott
thank you so much! It's such a pleasure to have you in our Pilates classes in Nyewood.
I have been attending Julia's HIIT and Pilates sessions for a long time now, and I really recommend her approach. She's knowledgeable and motivating, and her sessions really get results 💪
Odpowiedź od Juliawillmott
ah thank you Claire, it's such a pleasure to have you in our online workouts! Your consistency in working out with me is really paying off - well done!
Thoroughly enjoyed Julia's wonderful mini Spring retreat. A perfect combination of Pilates, restorative yoga and meditation and I left floating on air.
Odpowiedź od Juliawillmott
Thank you Charlotte ! Such a pleasure to have you as a guest on the retreat , so glad you enjoyed it ❤️
A wonderful morning of Restorative Yoga and gentle Pilates in a beautiful countryside setting. Julia provided a special and refreshing experience with huge professionalism and care.
Odpowiedź od Juliawillmott
Thank you Amanda, it was such a pleasure to have you as a guest , so glad you feel refreshed afterwards ! X
Just got back from a beautiful Hanami mini retreat. It was a lovely Sunday morning event with the wonderful Julia and excellent food provided by Jojo. If you want to spend a morning relaxing with Pilates and Restorative Yoga followed by Asian inspired food overlooking the Nyewood countryside, then I would highly recommend signing up to Julias retreat. What a lovely way to spend Sunday morning. Thank you Julia
Odpowiedź od Juliawillmott
Thank you for your kind words, so glad you found it relaxing ☺️ x
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