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Kent Pilates offers welcoming and professional Pilates classes in Headcorn and Marden, Kent, helping clients improve strength, flexibility, posture, movement, and overall wellbeing. Founded by experienced instructor Jane Tugwell, Kent Pilates provides a supportive environment for people of all ages and abilities, whether they are complete beginners or experienced practitioners. With over 14 years of teaching experience, Jane brings both professional expertise and personal understanding to every session. After suffering serious back problems that resulted in spinal surgery at a young age, Pilates became a life-changing part of her recovery journey. Inspired by the positive impact Pilates had on her own health and mobility, she trained with Body Control Pilates and later qualified to teach Reformer and specialist equipment sessions. Kent Pilates offers a variety of services including mat classes, studio sessions, private 1:1 and 2:1 training, group classes, and corporate Pilates sessions. Classes focus on improving posture, reducing pain and muscular imbalances, strengthening the body, increasing flexibility, and promoting mindful movement through breath and alignment techniques. Sessions are available at two Kent locations in Headcorn and Marden, with a strong emphasis on helping clients feel healthier, stronger, more confident, and more connected to their bodies.
Kent Pilates Studio Headcorn Village Hall, Church Ln, Headcorn,, TN27 9NR, Ashford, Zjednoczone Królestwo
4,4
11 recenzji
W ostatnim czasie nie zapraszano do recenzowania
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Jane is a very experienced Pilates instructor who listens to an individual’s issues and modifies exercises if necessary. Jane makes the class fun and I would highly recommend her as an instructor .
Jane is the most excellent Pilates teacher and I’ve been having lessons with her for almost ten years.
She is so aware of what all of her clients are doing with our bodies and will gently correct us in order to help us get the best from the session and for our bodies.
Jane offers a range of classes at different times, including the summer and also offers online classes. If you have any aches or pains, Jane will adapt the lesson and exercises to support you.
The classes themselves are full of wonderful people, mostly women, but also a few men, and a lot of joy is found in the community that Jane has created, as well as in her fantastic care for our physical wellbeing.
Would recommend highly! ⭐️⭐️⭐️⭐️⭐️
Jane is a great teacher and is brilliant at adapting exercises to one’s individual needs. Classes always present a new challenge but in a friendly and encouraging way. Jane always remembers everyone’s name and makes sure you are doing things properly. I love that you can swap to a different session if you can not make the class on occasions. Thank you Jane!
Having never done Pilates before I can thoroughly recommend but the experience and the outcomes. Jane is a professional and delivers really interesting and challenging sessions with a friendly and supportive framework
Hard work but fun! Jane puts us through our paces making sure we keep breathing!...and are doing the exercises correctly. Over time I have definitely improved in strength, mobility and coordination. Every week focuses on different parts of the body. Jane's classes are to be recommended. Can't wait for new term to start.
Jane is excellent, the exercises vary every week, and I benefit significantly from the sessions
These classes are really good. Jane takes the time to check we are all OK and whether there are any new aches or pains that need accommodating. The exercises build up to challenge us each. No two classes seem the same - Jane provides a variety of different equipment to give us real variety. I also enjoy the social side - we have a warm and wecoming group.
Jane is an excellent teacher. The lessons are fun with a lovely relaxed vibe though we do work hard. I've particularly appreciated the care Jane has taken over my rehabilitation from ankle surgery.
Jane Tugwell really is the best. If you want to experience great exercise with exciting new programmes every week this is where you should go. The most important headline is that within a class setting you receive individual tuition. Jane makes sure she understands your own bodies challenges and adjusts the exercises accordingly. The classes are great fun and your body will be grateful to you.
Jane is a terrific Pilates teacher and I highly recommend her. She makes every lesson different and fun and a great work out!
Jane ! the teacher, who really knows her stuff. She helps you all the way from clueless to...well knowing a lot more.
She carefully plans the sessions so every week is a different challenge. She incorporates different equipment so its never boring. There is always a laugh to be had in the groups.
I have been going to classes for 12 years with some gaps whilst travelling. I know when I have missed sessions. My body lets me know.
I feel stronger and fitter when attending.
I had attended different pilates classes previously but, you know when you have hit on the best there is. I cannot recommend Jane and Kent Pilates highly enough
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