Pop That Mumma Birth Box Hypnobirthing Recenzje 

The birth box is an amazing tool. I used it almost every day for 6months leading up to my first birth and it prepared me so well for everything. I had so much control and motivation for my 25 hour natural labor and not once did I have fear or doubts even during the most intense times. Even the hospital staff, my doula, and doctor have all complimented my birth journey and how calm and controlled I was during labor. Thank you for creating this tool and I highly recommend for preparing for labor and birth!

Some of my prep involved your birth meditations that I listened to on the app! I got the birth box program near the end of my pregnancy but it was still very helpful. While I was in labor at home I listened to some of your meditations, sat on a yoga ball, wore an eye mask and got into the zone. I was going to deliver at a hospital with a midwife but I didn't make it and delivered at home in our bathroom with my husband and the midwife on the phone! I had watched a few videos of mothers delivering in the car on the way to the hospital and I've also given birth before, so I had a sense of what to do. While I wouldn't recommend an unplanned home birth everything went smoothly thankfully! It was very exciting 😳. And I think the prep I did with birth box helped me stay grounded and trust in my body throughout it all. Thank you!

I had already done a lot of research on my own. Books, podcasts, videos...so I already knew 95% of what's in this course. Despite this, it was beneficial to go through the course & was a good refresher for what I may have learnt months ago at the beginning of my pregnancy.
P.S: FTM. I had a vaginal homebirth with a slightly asynclitic baby - 7hrs in the pushing phase. Minor tearing, no stitches needed

Hiii Poppy! Just wanted to say thank you for your meditations! I listened to them my entire pregnancy with my 3rd baby and also during birth! They helped me so much to stay calm and relaxed. I gave birth a few weeks prior to you giving birth to your 3rd! And we ended up not having a midwife or a doctor to attend the birth since I was already 42 weeks and wanted a homebirth. It was the best decision I made! 💕

Wow! I purchased Poppy’s Birth Box at the start of my third trimester after listening to her podcast from the start of my pregnancy. I went into labour with my first child feeling calm, empowered and confident. After being induced after two sweeps, I used Poppy’s affirmations to get me to 10cm with only gas and air. I ended up needing local anaesthetic for an episiotomy and forceps delivery but never felt out of control or unable to advocate for myself throughout the process. I would recommend this course to anyone it was truly magical and worth everything.

I just want to say thank you! 💗 I birthed my baby to your hypnobirthing track it helped me SO much to focus and zone in. I had a home birth booked in with private midwives but unfortunately my labour went for 5 days with really inconsistent contractions that they would just stop and fizzle out so after going for 5 days straight by Friday I was 5cm and we made the decision to go to hospital and get oxytocin to kick start the contractions and the rest was history. Could not of done it without your sound track! And we got our natural birth in the end with no intervention or medication. What a wonderful way to begin my motherhood journey 🥹

I am a first time mumma and had a successful induced/unmedicated vaginal breech delivery in the USA in Feb! I used your oxytocin bubble album and played the long track during my (pretty short) labor! Also listened to your podcast a bunch while I was pregnant :)

This box was part of my birth story and I mean that literally.

I’d planned a hospital water birth for my second baby and wanted to feel genuinely prepared, not just logistically, but mentally and emotionally. The birth box and oxytocin bubble track became central to how I approached labour.

I had a traumatic 45hrs long first labor with epidural forceps and episiotomy, and a baby born with a head haemorrhage.

This time, labour started spontaneously at 7:30am at 41+3, (I’d been booked for induction that evening no longer needed!). It ramped up fast but I stayed calm, breathed through contractions at home, and got to hospital in my own time, headphones on, completely in my own space in the passenger seat in UFO position (upward forward open) while my husband drove.

In the bath at the hospital by 1:50pm, oxytocin bubble track playing, using nothing but a comb for pain relief. The room was silent. Waters broke, four contractions later (intensity ramped up through the roof then) and some panting type breath, my baby was born at 3:09pm. 4kg. No tear.

I had no idea where I was in labour. I didn’t need to. The down breath alone transformed how I handled contractions. I fully trusted my body, leaned into the information it gave me and how it felt on the moment, and it delivered.

I am recovering fast and baby is very healthy and came to this world fast but in calm and peace.

Purchased the Sonic Rooms audio on the 50% off sale for Poppy's birth of sweet baby Adam, was really excited as I am due next month so was looking forward to getting some early support when it comes to postpartum relief techniques as I love Poppy’s Oxytocin Bubble playlist and Birth course. It is now nearly a week since I purchased the Sonic Room audios and I have never received an email on how to access the audios, I contacted the support email and they couldn’t have been more unhelpful if they tried, I have been speaking to Tyler and I received the same word for word email twice in 2 days about how I should have received an email even after stating twice that I haven’t received any emails, I sent proof of purchase on the first email I sent so it was very clear I have actually purchased the audios, and still 1 week later I have no access to the Sonic Rooms audios and am still trying to get support from customer service to get access who are just sending me round in circles with their replies every 2 days. Incredibly disappointed in the lack of support when it comes to the customer service and this has definitely deterred me from ever wanting to purchase anything else in the future from Pop That Mumma as I just don’t trust that if I do have an issues they would fix them.

Update - Poppy contacted me directly on Instagram while on her maternity leave today and fixed the problem instantly, couldn't have been more helpful and lovely. Thankfully she has restored my faith in her even if her direct customer service isn't wonderful she is really lovely, also Yasmine from her other customer service email is really great too so I have changed my 1 star to a 4 star review.

Thank you for birth box! I managed to do a natural home water birth to a 10 pound 5 healthy baby who was 10 days late!

Your meditations helped sink me into my oxytocin bubble when things started to ramp up ❣️❣️

This course is worth every penny. Had two very different births prior and this gave me the confidence to birth my third without pain relief but with education and preparation behind it. I went into labour ready, calm and focused. This wasnt just about my previous fear and anxiety stemming from Covid this was to rebuild all that trauma and experience a birth I thought was never within my reach. I had control and knowledge and this was invaluable. Invest in yourself- I only wish I knew of this sooner. Forever grateful- thankyou!!

Hi Poppy, congratulations on your new little one! I purchased Birth Box a while back and had my little one in January. I’m now feeling strong enough to share my story and talk about my birth but I honestly could not have done it without the birth box so thank you. This was my first pregnancy and I so wanted to go the natural route- it looked so beautiful and I was so excited to experience it. I listened to the meditations and oxytocin bubble daily and did exercises and stretches every day to prepare myself. I ate the dates and drank raspberry leaf tea. I listened to the affirmations and repeated them to myself daily. My husband and I did the workshops together and we really enjoyed them and felt prepared and knew our birth options. However, I tested positive for strep b in the last week before birth and then my water broke before contractions started. I had to be put on an antibiotic drip, and then a hormone drip. I was not allowed a water birth or even to get in the shower. The hormone drip was changed every 2 hours, it was increased and decreased over and over and I could not get a steady rhythm when contractions started, it was incredibly hard to stay in the zone. My little one’s heart rate would rise and drop and rise and drop. We then had to get a fetal electrode monitor fitted on his little head which I really did not want- the first one fell off so we had to do it again. On top of that, my husband had to leave me alone at the hospital ( I wasn’t allowed to give birth in the birthing suite, it had to the be hospital) because our dog almost died while I was in labour; I told my husband to go, our dog is family and needed looking after but he struggled to leave me, called to check in regularly and was my rock even though he was just as terrified as I was. After 31 hours of labour, both my child and I were in serious distress. The whole time I listened to your voice to stay calm. My husband got back 10 minutes before I was wheeled into an emergency c section. I got an epidural placed - something else I really didn’t want, and kept repeating the affirmations to myself. The c section was terrifying, I couldn’t open my eyes. Otherwise I knew I would lose it. I just kept repeating the affirmations to myself, my eyes screwed shut. When my baby was placed on my chest, I opened them and immediately started crying. He was perfect and he was finally here. I honestly would have lost my nerve had it not been for you. It was like having a friend with me. It turned out that I had a velementous chord insertion with my placenta which was never picked up on and both baby and I were lucky to be alive. A lot of the hospital staff had never seen one before, so they were quite excited by it and all had to have a look! I do think my ability to stay calm, with all the work I had put in with the birth box, helped me to have a positive outcome for my birth. Thank you again, it could have been so different. He is 5 months old now and thriving. My body is slowly healing. If only you did a post partum box! Much love, Melissa xxx

Gave birth to my 3rd yesterday :). After a traumatic experience with the birth of my 2nd, I really prepared for this birth using your birth box program. I felt so empowered and advocated for myself to have a great birthing experience. Not to mention it is so true about what you say when you let go, that your body knows vocalization and positions are needed. The birth was fierce and I am proud of myself! Thank you!

I can only say I am so grateful I got the birth box!! I only got it in my third trimester and started listening to the tracks which immediately set a completely new mindset for giving birth for me. It was my first birth and I wanted to go unmedicated so I knew I would have to prepare myself well for it. The birth box helped me to see birth as the physiological process that it is and also provided me with the main tools to make sure I'm staying with myself and anchored during labor. I ended up being in labor for 25 hours and did it without pain relief, like I planned. I had practiced the breathing techniques during pregnancy and this is what got me through every single contraction. Absolutely recommend!

I just wanted to message to say thank you SO MUCH for the ‘Oxytocin Bubble’.

I gave birth to my second little boy Vinnie on Wednesday morning and despite an extremely quick delivery I felt calm, informed and in control throughout and although I didn’t even have chance to have the tracks playing whilst I gave birth, your words of affirmation, breathing and calming presence from listening through pregnancy reminded me to trust in my body. I kept thinking as you say, the contractions are not stronger than you as they are you!

In short, I woke up in the night and within 10 mins felt the urge to push. Midwives arrived shortly after at our home and could see his head. Vinnie’s heart rate was constantly low following the back to back contractions so they advised transfer. After nearly giving birth on the bathroom floor then on the steps outside our house, I arrived at hospital and delivered 10 mins later. Vinnie was perfectly healthy and I felt empowered and in full control for the mad 3h.

The attending student midwife said it was the first time she had seen a Mother birth with no pain relief and she couldn’t believe the power of trust in my body and how I totally surrendered to the sensations; this is all thanks to Poppy and the oxytocin bubble.

You will never know how much of a difference you made in supporting me to deliver the completing piece to our family 💙

After two previous medicated births, I wanted this one to be different. I bought the birth box package at around 32 weeks and loved preparing myself for labour. We had the most amazing birth with our third baby and I listened to the meditation tracks throughout labour and felt it kept me so calm and in the zone and gave me the confidence I needed in myself. Thank you!!!

Poppy, I’ve meant to message for ages to tell you how Oxytocin Bubble and your course aided me to give birth at home. I listened to it every night falling asleep and it must have gone in somewhere because when my labour began (2nd baby) it was 0-100. No time for pool, salt lamp, playlist or anything I’d wanted - I was fully dressed clinging to the kitchen counter doing triangular breathing and trying to stay calm and baby was born on a towel on the living room floor after an 80 minute labour 😮‍💨 it didn’t happen how I thought it would but in the end it was perfect - the birth I needed. I wanted to thank you for making me know I could do it. Sounds weird but it was a totally neutral, ordinary, bodily experience that I just got out of the way of and let happen. Baby is four months today and thriving! Lots of love x

I gave birth to a healthy 9.3lb baby girl vaginally at 4:55am on 22.05.

Birth plan was to home birth with pool, dim lights, oxytocin bubble playlist on in the background.

I had been in fake labour for 4 weeks prior everyday having unpredictable contractions, some were short and long.

Finally Friday came and I was putting my son of 4 years to bed. As soon as I said, 'good night, I love you'. Contractions started and were non stop every 2-3 minutes.

I laboured at home from 7pm for first stage of birth. I asked not to be told how dilated I was and the midwives respected that.

I ended up needing to be transferred to hospital in an ambulance due their concerns around preeclampsia but I was more than happy to do what was needed to keep baby and myself safe. I was totally in the zone and continued with my calm, powerful state throughout the very bouncy wobbly ambulance ride to the delivery suite. It took me some time to figure out what position I wanted to be in.

However I finally found sitting in a upright position on the bed with my legs down, comb in one hand and gas and air in the other comfortable.

Overall my first stage of labour was 7 hours 20 minutes, and the duration of third stage of labour was 37 minutes.

I felt totallybin control, using gas and air to help me breathe through and down in each contraction.

When I got to a point in my head where I felt like I couldn't do it anymore I remembered you saying about transition and even though I did not say one word throughout my labour I was talking to myself the whole time in my head calmly. I remember my down breath wobbling at the end during transition and thinking uh huh! There's the change. Negative thoughts and my downward breath.

My husband was asleep in the chair next to me as I mooed loudly like a cow and I could see noone else was in the room. The next 3 contractions that came I had moved onto my back but to the right and felt my waters break gradually over each contraction. I then thought here we go, we are nearly there. Once I felt like my waters had fully gone I felt I had some time with nothing. I lent over to my husband, grabbed his head and started to stroke his hair, face, hands like I was lapping up the oxytocin I needed for the final part. He seemed confused of what I was doing as again I used no words but he just allowed me to do what I needed to do. Once I felt a contraction coming I took a deep breath in and my body took over. I bared down naturally and I had no pain. Naturally I pushed but it was like I couldn't help it. The pushing part felt great! I was shocked I wasn't feeling pain. I was enjoying it. Like I needed a really big poo.

I had help with the crowing of my babies head and with support she was born in a calm state. I was so happy that I had her vaginally.

I came away with a first degree tear and lived my experience regardless it wasn't what I had planned initially.

Your course and the oxytocin playlist gave me such a safe bubble that no matter what was happening it wasn't popping.

I thank poppy for the energy she brought me through her hypnobirthing course and playlist. It gave me so much power and space.

After birthing at 41 weeks I unfortunately hemorrhaged and lost 3 litres of blood. The midwife who assisted my birth respected my wishes of delay cord clamping leaving the cord to go limp and white however because of the emergency I was put under to stop the bleeding and to sew my tear as I was just into much pain.

I stayed in hospital for 4 days and recovered well from all the above I still am so happy with my birth experience. The staff at Watford general were amazing and even with complications after birth I was totally at peace the entire time.

I am exclusively breastfeeding and baby is thriving. I'm recovering well and again I can not thank poppy again for the hypnobirthing course and oxytocin bubble playlist. It gave me everything I needed ❤️

Thank you for your wonderful course and positivity around birth ❤️
For someone who can’t get a blood test without fainting and gets high blood pressure results because of the feeling it gives me… I knew I had some work to do to get into the right birthing mindset.

I arrived feeling powerful, ready and not scared. I was determined to meet my baby and give them a safe delivery.
Your oxytocin track mixed with a few pop and old school classics got me to 8cm in the birthing pool 💖 elated I got to experience that.

I had an emergency c section ending due to babies position and worrying heart rate. But as I type this, he is safely asleep on my chest and is the greatest gift I could ever have asked for.

I shall continue to recommend your course and mindset ❤️ THANK YOU

After a 3 day induction with my first I was really hoping to go into spontaneous labour and experience a natural unmedicated labour.

After 3 weeks of prodominal labour I started to have more consistent and stronger contractions throughout the day. I was having to stop and breath through them but they were manageable so I thought this can't be it. Ran myself a bath and put on my favourite show to really get the oxytocin going that night. 10.30pm I started to time contractions as it started to ramp up, had my birth comb and oxytocin bubble going and I felt so calm. By 1am we were on our way to the hospital, unfortunately we didn't get a chance to have a water birth as my baby girl came 30mins after we arrived and only 10mins of pushing. It was intense and fast but could not imagine a more perfect birth. I was so frightened going into a natural unmedicated birth with my second but once I started your hypnobirthing tracks I started to feel excited for birth and able to experience it. Truly is incredible and I'm in awe of what the female body can do, thank you!