I joined Happiness Gurukul in Feb 26, In March I got my annual health check up report, Doctor and me both surprised that my Fatty Liver in grade 1 for last 5 years became normal and My cholestero... Zobacz więcej
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Sleepify 🤗-you are da best thing that has happened to me. I would request each and every person to do Sleepify program,its not only for deep sleep, shruti nd amol teaches us da whole science b... Zobacz więcej
I Joined Hapiness Gurukul on 4th August Almost 10 days I practiced religiously tools taughted to me & it works & made drastic change in my sleep pattern it is improving day by day the session give... Zobacz więcej
I am giving 4 stars for now because my journey with Sleepify has just begun. I am sleeping a little better, but more than that I am feeling happier. This program is helping me work on my stress and an... Zobacz więcej
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Happiness Gurukul is a Mental Wellness Platform empowering people to reduce Stress & Anxiety and transform themselves for a Happy & Fulfilled Life through various Wellness Programs. It offers programs on Sleep/Insomnia, Stress/Anxiety, Yoga, Breathwork and Happiness. It has transformed over 20,000 lives in India and is on a mission to enable the World into a Happier Community.
Dane kontaktowe
Oberoi Garden City, Goregaon East, Near Oberoi International School, 400063, Mumbai, Indie
- 09971032600
- amol@happinessgurukul.com
- happinessgurukul.com
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Sleep Like a Baby
Shruti seems to have good knowledge & understanding about the topic of sleep in our life. I am bit confident that she will improve my sleep pattern my productivity & overall living experience.

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The information that was provided and…
The information that was provided and the steps given was very good.

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SLEEPYFY Program…
I have subscribed to SLEEPYFY Program designed by Happiness Gurukul. This is one of the excellent programs designed and structured very well.
I am 73 years old retired project management professional. I have been on medication for sleep disorders due to my professional work pressures while I was in service.
After joining this SLEEPYFY Program and practicing the breathing exercises, meditation and other tools taught during boot camp has helped me to improve my quality of sleep as well as my overall mood, through most part of the day. Many many thanks to Happiness Gurukul team for designing this course.
I strongly recommend this course for those who are having sleeping disorders.

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Shakti
Absolutely loved my first experience at the Happiness Gurukul. Their programme Shakti has done wonders. Shruti is incredibly talented and attentive. And will always guide us on and off the mat.
With weight loss I have also experienced peace by joining Shakti. Highly recommend this class to anyone looking to deepen their yoga journey

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SHAKTHI...
Shakti...
I am fascinated to shakthi sessions as it has changed my the complete concept about Yoga. It is great initiative by Shruthi madam as one can experience yoga on and off the mat with many variations and types which will improve physical mental as well as spiritual health. Coming across yogsutras and sound therapy etc were new experience to me.
I am extremely satisfied SHAKTI sessions and have no hesitation in appreciating this initiative and giving 5 stars . Thanks you so much Shruthi madam for your efforts.

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I strongly recommend everyone to attend
Both Shruti & Amol are outstanding. I have attended many sessions on Sleep Transformation. Yog Sutra and Manifestation etc .
They are extremely knowledgeable and experienced and conduct the sessions which are easy to understand .
Not only quality of Sleep but overall quality of life has improved

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SLEEPIFY
I am giving 4 stars for now because my journey with Sleepify has just begun. I am sleeping a little better, but more than that I am feeling happier. This program is helping me work on my stress and anxiety issues as well. Shruti has immense knowledge of the subject and her way of explaining things is very simple and sweet. Even though they talk to new participants every week, Amol will remember your unique problems. Together they create a wonderful experience and I am loving the vibes of live interactions. I would request anybody who joins the program to trust the process and make little efforts to avail the benefits.

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MIRACLE …
It is a wonderful experience from both Mr Amol jee and Ms Shruti jee. I am a 73 yrs 8 months old ( now onwards young) from Bhopal . For the last 3 years I had lost all the hopes( even the psychiatric medicines could do nothing for my sleep & anxiety)
After I attended this program ( SLEEPIFY), I have gained 100 % confidence and my life is totally changed.
This program is also a must (I repeat) a must for each and every individual irrespective of his/her age in the present day life. I am v much thankful and grateful to both of you. 🙏

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Wonderful experience
I am very happy that I attended this wonderful workshop. It was an eye opener. Full of very useful information. Thank you so much.

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It's a good session overall
It's a good session overall. It reduce my anxiety. Thanks a ton.

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Great learning.....felt lighter after…
Great learning.....felt lighter after the breathing workout.....had a chance to get a deep knowledge about sleep and how to overcome stress and anxiety....thank u for sharing ur knowledge

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Sleep like a baby
Of all the free or paid classes I had attended sofar, this is the most informative class I've ever attended ....Shruti mam is not beating around the bush...she imparts lots of her knowledge...hope I will join someday...Thanks a lot Ma'm.

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sleep like a baby
I am very happy that i found you,this session gave me good info,how to reset myself and my sleep cycle,got many tips and tricks,Thankyou dear Shruti and the team.

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Thank you very much Shruti ma'am
Thank you very much Shruti ma'am for the workshop, it was an amazing experience and will work on it.

Odpowiedź od Happinessgurukul
Sleeping issue
Thank you very much from the bottom of my heart to Shruti mem and Amol sir to convert my sleepless nights to Sleeping nights which i ve been experienced more than 6 months which turned me depressed, Anxiety,over thinking, aenger, fatigue, sadness,Laps of concentration...etc.but i feel so happy now and sleeps as usual.. Moreover, Amol sir and shruti mem r not only professional but best and kind humans on this earth..They discuss and cover all the points with deeply and passionately...Tnx a lot sir to show me a new path way of life..

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It works.
Its wonderful to join your program. The very first day, I was blessed with lot of information and followed it. It does work.

Odpowiedź od Happinessgurukul
It was great learning experience…
It was great learning experience including several good tips for sleep issue, improving the same

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Love to happiness Gurukul
I was so frustrated with my sleep issues that was not able to focus on anything only worrying and getting stressed,but I will say I am very blessed that I found people like Shruti mam, and Amol sir, that they didn't only help me with sleep issues but they completely changed my perception about everything in life
I wish they help many more people and they get a lot of success in their work

Odpowiedź od Happinessgurukul
Sleep like a baby ☘️
I was having sleep issues for a month and because of that I was experiencing lot of stress.My day to day routine was disturbed.I am grateful for being a participant of this workshop . Amol Sir and Shruti Mam are very kind and empathetic and address the issue holistically.The tools and techniques were simple yet effective.The breathework helped me relieve stress instantly which further helps in getting a relaxed mind for a good sleep .Their mission to help others is great and I wish them all the best for the noble purpose . Thankyou so much 🙏🙏🙏🪷🕊️

Odpowiedź od Happinessgurukul
Very good session.
Very good session.. informative. Thanks mam . Happy guru purnima 🙏🏼

Odpowiedź od Happinessgurukul
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