Calisthenicscompounds Recenzje 

Harry has been training me for the past two months. The results we've achieved have been absolutely fantastic, and I could not be happier.

Harry is a true professional and an expert in all aspects of personal training. His attention to detail and the feedback he gives during our training sessions is quite remarkable; he has helped me understand my training so much better. He is certainly at the very top of his game as both an elite athlete and a top-level coach.

I turn 55 next month, and Harry has really helped me start calisthenics training properly by creating structured, focused workouts. He has also been a massive help with my nutrition, diet, cardiovascular training, and all-round fitness. Most importantly, his mobility drills and exercises have literally been life-changing for me. I am now completely pain-free in my shoulders and I haven't had this kind of freedom in years! This is entirely down to the mobility exercises Harry integrated into my program early on.

Thank you so much for all of this, Harry. I'm really looking forward to working together in the future and seeing how far we can take this!

Paul G

My first coach. I have been his client for 1 year, and my progress has exploded compared to the last 6 years of my fitness journey. I understand myself and what I need to do to get to where I need to be much better. Training with Harry gave me the direction I needed to achieve my lifelong fitness goals. The skills I learned will always stay with me and I will take them on to continue my journey. I have the understanding now to adapt my training based on my past injuries so I can continue training and optimise without further injury and the need for longer breaks from training. Needless to say, I am training a lot smarter. Harry is a fountain of knowledge and wisdom in Calisthenics and I cannot imagine training with another coach. Thank you so much for everything!

Great online PT. If you follow what he suggests you are destined to get results. He knows his stuff and explains things in a simple and informative way.

Harry is an outstanding coach — extremely knowledgeable, professional, and genuinely caring. As a coach myself, and still new to the calisthenics world, I couldn’t have found a better guide to help me grow. I can be quite demanding and clear on what I want and need, and Harry not only meets those expectations but consistently goes above and beyond. His ability to motivate, support, and push me in the right way has been invaluable. Thanks to his guidance, I feel empowered to become the best version of myself.”

Harry’s knowledge and professionalism in his training is unmatched. The programmes he gave me were tailored to my needs and ability in the gym. With constant adjustments to ensure my training kept my body engaged and working. I started at 108kg when I started with harry and dropped to 96kg. My strength increased massively. I highly recommend Harry if you’re wanting a professional coach. The price is also very reasonable for the amount of work he puts in to ensure your goals are met. Thank you harry.

Harry knows callisthenics and training to achieve strength, mobility and skill. No superlatives in there because they would not do justice to the all round ability of a great coach. This is a superb experience that I highly recommend.

I reached out to Harry because I wanted to start learning calisthenics after mainly just doing gym workouts before.

Harry’s knowledge is incredible - i’ve learned so much from him. I didn’t expect just how much he’d cover when I first reached out to him. It’s not just the physical side; he’s given me great advice on everything from nutrition and mental health to really specific technique tips, like getting the back lever right.

Over the past year, I’ve made way more progress than I ever thought I would, and that’s all thanks to Harry’s plans, tips and general support. I’ve told him before that sometimes you don’t notice progress from one session to the next, but when you look back over weeks or months, the improvement is huge.

Harry’s a great coach and just really knows his stuff. Couldn’t recommend him more.

I contacted Harry having already contacted about four other calisthenic coaches. From first impression Harry came across grounded, competent and confident in his craft and I found him to be authentic in his communication. I be honest the first 4-8 weeks I trained inconsistently which was fault at my part, however since March 2025 I have been training consistently and feel am making linear progression. It is my first attempt at hiring a Calisthenics coach and here are a few things to like about Harry’s style of coaching & training:

1. His training plans are easy to follow since it comes with video footage to demonstrate correct technique.
2. I have the option to move training days if I miss one or going away for the weekend.
3. The App he uses is bug free and easy to navigate.
4. All my workout finish under 55min, with some being as short as 35min, this encourages me not to skip any workout, since I can squeeze the workout anywhere in my weekly schedule.
5. For the first time in my life I noticed that it has changed my posture when I walk and walking with head held high.
6. I have also learnt Calisthenic philosophy of building muscle is a Marathon not a Sprint.

Overall am really pleased with my progression, I be back end of July/Aug 2025 as I am on the journey of cutting my BF to reach 12-14%.

Harry really knows his stuff! Through online programming I learned so much in a really short amount of time, and met my goals way quicker than I thought. He provided fantastic feedback after every session and fully tailored my programme around other sports I already did, and through an injury so that I still made some gains whilst resting the injured part and recovering. I'd recommend Harry to anyone - for specific calisthenics skills and general gym/weights training!

Thoroughly enjoyed learning calisthenics with Harry. Moves that I never thought would be possible a few months back are starting to be done with ease and my strength is improving weekly! He gives me thorough feedback on areas to improve and the programmes he sets me are the best I’ve worked in a long time! Great decision I made teaming up with Harry and would advise anyone keen on learning calisthenics to do the same

I found Harry through instagram while binging fitness content and his training immediately caught my attention due to the dynamic range of skills and strength he and his clients were showing. I was tired of being a 1-dimensional athlete and wanted to introduce new elements of training, namely calisthenics and body weight skills.

With the Calisthenics Compounds training guidance I’ve been able to unlock various calisthenics skills, identify and improve upon lagging muscle groups and body mechanics (like wrist strength, hip flexor strength, mobility), all while smashing through traditional weightlifting PR’s.

If you are looking to get stronger, learn new skills, all while building in the fundamental weightlifting arena, I couldn’t recommend training under Harry more.

Hi Harry just wanted to send this message to say your coaching is a performance enhancing drug. The knowledge I have taken from 2 months with you has been insane.

I’ve been in the gym for 10 years and seen more progress than I ever have before just from taking on your perspective.

My muscle ups are cleaner than ever before, my handstands are long and strong. I have pb’d on my weighted dip with a lot more in the tank, even after I left you and I feeling stronger than ever.

My chronic injury is still present but has become a lot more manageable.

My bench PB when I started with you was 90x5 and 100x1 if I was lucky. We didn’t do one bench session or focus on it AT ALL. It wasn’t even apart of the plan but today I lifted 100x9 and 110x3 at the end of multiple sets. I also improved my weighted dips to 60x5 straight after the bench PB with more in the tank. It just shows that your coaching and principles are not isolated to the workouts you set. The strength is transferable to all areas of training.

I had to leave due to unforeseen circumstances but the value I gained with you will stay with me forever.

Thanks

Zak

I started training with Harry three months ago and my life has completely changed because of it! I was nervous to get in touch at first because all of his other training clients seemed to be so advanced compared to me and I thought I had to get stronger and better before I was ready to train with him but I was completely wrong. He was so encouraging and made a perfect training program for me after assessing the strength and ability level I was starting at. We set priority movement goals to work towards and a nutrition protocol with clear and simple systems to reset my eating habits to support my regular training. With amazing consistent support, encouragement and smart programming from Harry today I smashed my goal of Bodyweight back squat and we are only just beginning!! My Calisthenics skills are developing so fast and with his help I am already closing in on the other goals we set only 3 months ago. I can’t believe where I am already at from where I started! No matter what your goals are and what level you are starting at you can become the athlete you want to be with Harry training you.

It’s crazy to think that at 31 I’ve taken on my first coach. Never thought I would do it but Damn am I glad I did. The skills, techniques and strength I’ve gained over the past 5 weeks would have taken me a year on my own. Never had structure to my sessions previously but now I would never go back to it. I love having a plan to reach my small, medium and big goals. When it comes to Harry’s coaching, the knowledge he possesses is incredible not only that but when you send him videos of your progression he will tweak the programme to suit you straight away. If something is not going right will jump on a call straight away to adjust it. Honestly I’m enjoying the journey and can’t wait to see how strong I will become

I’ve been following the callisthenic compounds program for nearly 3 months now. In that time I have learnt how to muscle up, handstand and am well on my way to learning a full planche! I cannot believe how well I’ve progressed under Harry’s expertise and feel myself getting stronger every session. Harry is a great role model and an ambassador for what he does building a solid platform for anyone to achieve movements they once thought were impossible. It is evident he puts in alot of hard work for his craft and is always helpful and receptive when asking for advice. If I could rate him and his program higher than 5 star I would.

I’ve been doing calisthenics for over a year, attending gym classes 3x a week. I made good strength progress, and whilst the classes were fun, they covered too many skills, leaving me unsure how to advance. I knew what all the progressions looked like, I just didn’t know how to apply them in a way that would help me reach my priority goals.

I met Harry at the gym, and he introduced me to his online training service. After explaining my goals, Harry created a personalized plan. He conducts regular video reviews of my training, which are fantastic for correcting small mistakes, and his extensive fitness knowledge is evident in the feedback he provides, leaving tips, suggestions and voice notes.

I’ve been training with him for about two months now, seeing impressive gains in both weighted pull-ups and dips, and even learning new exercises I never knew existed. Harry is passionate about tailoring training for individuals, finding out what works for you. He is always responsive to questions, providing positive energy and motivation! Excited to continue training with him on my long road to muscleup!

I have been working with Harry over the past 7 weeks and it has been worth every penny invested.

As a coach I think everyone needs some form of accountability in there fitness and us coaches are no different. Handing Harry the reigns to my training was one the best things I've ever down allowing me to focus on my business and clients without stressing over programming my own training.

This guy knows his stuff and takes your goals on as his own. Motivation, assuring and a genuine nice guy. always quick to respond to any questions I have and never left guessing what I should be doing.

All qualities I believe coach should have and Harry goes beyond that.

For the first time in my life I feel flexible!

Very happy with my progress and what he has helped me achieve.

Harry is a brilliant personal trainer who has completely changed my life. For four years, my hip deteriorated due to FAI, torn cartilage, and bone overgrowth. I had surgery to repair my hip in August 2022 and started working with Harry in January 2023. I had completely lost my confidence and the ability to perform basic gym exercises. In just eight months, Harry took me from barely managing a body weight squat and lunge, with no pull-ups or push-ups, to squatting 70kg, performing different grip pull-ups, standard and pike push-ups, and deadlifting 110kg, to name a few. He was very good at pacing me and adjusting me so my hip wasn't under pressure, something I had struggled with in the past. This meant that I never once walked away from a session injured. Harry put me at ease and completely changed my perspective about what I am capable of. I can't recommend him enough.

Harry was an excellent PT to work with. He created a personalised plan and adapted it when I needed it (for time commitment changes and injuries from other sports). All content was delivered online through an app that provided video instructions for new exercises and logged my progress. Where I was unsure of anything I sent Harry a whatsapp message, video or voice note for feedback and reliably received a response in a quick time frame (probably a day max wait time, usually less). I've gained strength and am developing in the Calisthenics skills I wanted to unlock. Stopped my subscription with Harry due to other financial pressures but I'd be very keen to work with him again. Would recommend to all.

I’ve been training with Harry on and off since 2017. Though I live in California now, I still wanted Harry to be my PT since he’s ahead of the game. His workout plans are simple, effective, and measurable. Harry checked in every week to get a sense for how I was developing holistically— training, nutrition, recovery, mindset, etc.

I hit some PRs for weighted calisthenics and some skills on the rings in the 6 months that we worked together.

I’d highly recommend working with Harry!