bodyslims.com Recenzje 207

Bodyslims has literally saved my life. I was diagnosed as pre-diabetic a few years ago. I met a friend who had found Bodyslims and I turned up to the Talbot Hotel that September. Five years later, I’ve reversed that diagnosis, lowered my BMI, lost five stone along the way. I’ve laughed, I’ve cried along this journey but most importantly the real me is back!

Having tried every single diet and fad, I stumbled across Bodyslims in April 2024, via a friend, who told me great things and then I found the Instagram page. I was more nervous than anything else, but once I got going all nerves went out the window as I was too busy seeing results ! Cheesy I know.

I have addressed mindset and was really blown away by the this (the Id). I learned to drop the sword and the civil war on food that I have had since I was 11.

Bodyslims showed me how I needed to stop trying to do it 'my way' (bodyslimmers will understand) and just did what I was asked and then suddenly, this became a habit and then a joy.

The weeks literally fly and suddenly it is Wednesday weigh in. I lost about 28lbs and I am back in September to get to the Dare to Dream weight. It is no longer about numbers, for example, as I write this I am just back from my walk- not because I have to but because I can.

Do it, sign up and find that joy we all deserve. Thanks to Ger, Carla and the team.

Bodyslims does what it says on the tin if you do what you are asked when you are asked to do it. The message is put across with humour and it works!
The worst thing for me was signing up and having to wait for the course to start so I watched Ger and Carla on YouTube as often as I could as well as checking out the website. I lost 5lb before starting then another 23lb over the 10 weeks.
Thank you to all involved in developing and delivering the best system I’ve tried for weight loss (and there have been a few!)

This program is not for the faint hearted as it is a big hard slap in the face and a microscope into your shi**y habits which some people will struggle to accept. But by God it works when applied. I'm about to start my 3rd round and I know by the end il be the lightest I've been since I was a teenager. I've just spent a whole summer 'bucking my own goat' ie without Gers support videos and I have managed to more or less maintain my weight. That would be the first summer ever I haven't put a stone or so on. Ever. I did go back to my old eating habits to an extent, being in holiday mode, but I also made sure to keep my walking up by setting myself goals like for example 20miles a week walked and 10k steps a day minimum. Something I would never have thought of doing before. So it definitely works if you fix you and own up to where you've been going wrong. Being Irish like Ger I laughed out loud at his humor and totally got him but I can see how other nationalities might find this way we Irish have of encouraging people we care about completely bizarre lol. But for me it was a breath of fresh air in an extremely difficult situation. I'm looking forward to round 3 but if I'm being completely honest I would say the weekly seminars are too long and I feel could be condensed some what. I feel repeaters would get more out of just listening to the team talks instead of both. I did feel slightly deflated in round two when I never got to listen to everything. So if there is any improvement to be had it's only there.
Bottom line is my only regret is not starting the programme sooner. It has truly been life changing for me and I will be forever grateful for it

This is the most fun you’ll ever have losing weight, and best of all you’ll get the tools to keep it off. This program is the absolute best! I took off 10 years of weight gain in 10 weeks. And I was able to keep losing between programs. You won’t just lose a little weight, you’ll be able to achieve the dream weight you desire. The combination of walking, staying in your calorie allowance, and most of all the mindset you learn are a magic formula. The program keeps you engaged every single day for the whole 10 weeks, with new challenges along the way to keep it fun and interesting. I love that there is one low price with no gimmicky upsells or sales funnels where you start out paying one price and next thing you know you’ve been talked into a bunch of junk you don’t need. There are no supplements or special foods or anything. There is one insanely good price for what you get, which is losing all extra weight you’ve been carrying physically and mentally. I didn’t know how much headspace was taken up every day by all the chatter going on in my head about my weight, what I ate, how my clothes fit etc until it was gone. Ger uses the perfect combination of gentle encouragement, and tough love all with a dose of Irish humor. We don’t have anything like this in the US. I’m so grateful that I heard about it on YouTube from Half of Carla. Getting your body back is the best feeling in the world! Just do it! You’ll be so glad you did!

I have tried every diet known to man and this is the only one that works, it is simply and it stays with you after the program ends, would highly recommend it

this is my first cycle and I wanted to share just how achievable you can be in just 10 weeks! The programme is hard but very simple and anybody really can do it! I have a fire burning beneath me and this whole journey has blown my mind. 10 weeks ago I took the first photo and my mental state was beyond low, i was embarrassed, disgusted, miserable and so angry at myself! I hated me, I hid away in the shadows of disgust, I ran from photos, I dressed mostly in pjs and I thought all the hiding was making it “better” because nobody would see me. I knew what I really wanted and who I really was beneath it all but for some reason my want was not enough to start. I was my own barrier, my self belief was non existent, I thought more about how long it would take me to get there rather then just doing it! And that’s what was holding me back, all apart of my crappy story! I was recommended bodyslims a little before this photo and I thought, what have I really got to loose by doing this? And the answer was “the weight of the world I feel on my shoulders, the nasty emotions, the hate I felt for myself, the hiding away in the shadows and all the extra weight I’ve added on” and then I thought what have I got to loose if I don’t do this? And the answer was “the quality of my life, the quality of my health, the mother I should be for my children, the person I want to be and the list goes on and on” so it was a no brainer and I got signed up and surrendered to win. I never put myself first, my children, my partner, my family and even bloody strangers come before me, but something clicked and I just felt this was the time, the time I got myself together and put myself first.
For a long time I have been existing than living and now I’m slowly living then just existing, instead of enduring life, I’m enjoying life, and I have gained more then I could ever imagine I could have in 10 weeks, from suffering in every bit of my body and mind to slowly finding a bit more freedom within my body and mind each day. To having the energy my children deserve their mam to have to run and play and just be the best I can be for them, to been able to call myself a walker when I once could have said I was a part of the furniture from not moving! To saying yes to being seen outside my front door, to agreeing to be in a photo, to wearing brighter smaller clothes, to hearing the spark in my eyes is back and to being back feeling more confident then I have in a long time, It’s just indescribable the feeling I’m feeling, the overwhelming sence of achievement in all aspects of my body, mind and life. But most of all I’ve learned something so very important and that’s that “impossible” has actually been “I’m possible” all along. The girl inside my body is never going to give up again, my body has housed me for all my years and housed my two beautiful children and I’ve neglected it and it has been abandoned for way too long! In just 9 weeks we have taken 36.15lbs of bricks down from this added extension, one more weigh in and yet some bricks to go… bodyslims has giving me my thought/idea, bodyslims has giving me my plan, bodyslims have given me an action and I’m giving them the results of there incredible work they do to help me on my journey and guide me to my D2D! I am so grateful and anybody thinking about signing up, DO IT!!! DONT THINK AND JUST SIGN UP!! You deserve it! And you will thank yourself! That’s exactly what I’m doing now, thanking myself because I was once in your shoes, I was my own barrier and if I could give you one bit of advice it would be this, your current comfort zone isn’t really all that comfortable if your reading this, so you owe it to yourself to take the leap and give it your best shot because trust me, you will not regret it! And along the way ger shared this with us and it stuck with me forever!
Thank you to all on the team from the bottom of my heart! Opened my eyes and gave me a new set of glasses! This is just the beginning! And I hope if you’re reading this, this is the beginning for you too!
“Yesterday is gone, tomorrow is not promised, all we have is today, if you can get trough just today to give yourself 100%, we’ll then you can get trough any day” told by a wise man (Gerard) to me and I think if we live by this, anything is possible! It’s got me here today and is changing my life in every single way!⭐️

Hi Body Slims team

This is my second dress up with body Slims. I joined and started my first programme in Jan and had my first dress up night in March and wow what a feeling that was.
I started my journey at my heaviest absolutely miserable ,no confidence and if I'm been honest hating life but mainly hating myself. And as the misery set in I ate more and more to try make myself feel better . Stupid I know ....

Then 10 weeks later here I was feeling unbievably different and I had this new feeling and didn't know what it was , but it was a feeling of relief a feeling of hope that maybe just maybe I could do this . I could start to feel happy . I could start to like myself and be able to look in the mirror.

That first dress up night all the lovely compliments spurred me on to Round 2 which I started in April and brought me to my 2nd dress up night and a total loss in the two programmes of 38lbs and once again that dare to dream feeling is in my reach now . Feeling so alive, so happy with myself because I did this . I committed to putting myself first and making myself a priority .

And I'm ready for round 3 because I know now I have to show up for myself and for all those years I thought I didn't matter and I thought I had no will power I have now proved to myself I am strong . I do matter and I can do this for myself with the help of Ger & the team.

Thank you so much for changing my life .

Love
Nikki xxx

I was over two stone overweight ( pure greed, I'm owning it🙈 ).
I realised I needed to loose weight when I'd mention to various people that I needed to & NOBODY argued with me.🙈
I'd seen the phenomenal results that 3 of my siblings had doing Bodyslims.
I signed up.
I became nervous days' before it started thinking, " No way I'll last TEN weeks " & my sisters assured me it's not difficult.
Well. I started the course & found it was actually enjoyable & the first few weeks' I was flying along.
I found myself jumping out of bed to get the walk done, was buzzing with either great music / a podcast OR Ger in my ear as I'd walk.
By end of the 10 wees', I'd bypassed my target weight loss & was down two stone !
I feel fantastic & get such a high when I meet people that haven't seen me since I started it * they all comment on how much I've lost & how good I look - no food beats that feeling.
Don't even consider signing up - just DO it as its life changing & you actually change the way you view food.
Believe me, if I can DO it - anyone can 🎉

This program changed my life, the program is probably the most realistic honest and most common sense program around.
It's exactly what it says it does, take the time log the calories stay the course and the results will appear. The man's a genius and yet it's simple, no tricks, it's common sense. Thank you forever indebted to you

Rosaleen xx

This is a weight loss programme that works. It's a bit difficult to describe really but there is good solid calorie science, manageable excerise and Ger, the programme designer and leader. Now I've read a couple of negative reviews and Ger gets some stick. It took me a while to warm to him ( sorry Ger but I don't think that would bother or surprise you !). But this man and his team absolutely know their stuff and if you want to lose weight give this very accessible programme a try. After my first 10 week cycle starting in January 2024 I lost 26 pounds. I did a second maintenance cycle in April 2024 and lost a further 5 pounds. I'm wearing jeans I bought in 2006. I am the same size now in my late 50s as I was in my 20s and 30s. Something I couldn't believe was possible. And I'm absolutely delighted. I love shopping for clothes again. If you want to lose weight, change your mindset and are prepared to do a bit of work, give Bodyslims a chance. It certainly worked for me.

Hi Gerald and the BodySlims team. Thankyou so much for the amazing programme I've loved the last 10 weeks, when I saw a post come up from Carla I wasn't in a good place at all, it's been a really hard few months following the death of my Mum and also a nasty car accident and I felt I was slipping into a very dark place. I've always struggled with my weight and tried every traditional plan out there ! And then I saw Carla talking about bodyslims, and how it was so different to any other plan. I thought yes they all say that!! But then looked more into it , the testimonials , reviews on trustpilot all saying the same so decided why not ! I need to do something I need to help myself! So I signed up and started the April programme.
Well all I can say is ' it is SO much more then just a weight loss programme. It has helped me in so many ways, especially with helping me deal with the grief of losing Mum and I can not thank you all enough . I have lost 38lbs in 10 weeks but more than that found myself again, I'm able to think about my Mum with such gratitude for the time I had with her and the memories I have. The tears at times are still there and I miss her but the pain is easier and I can look at pictures and feel happiness of those memories. The weight loss is a bonus. I'm signed up for September and all I can say is if anyone is thinking of doing BodySlims or knows they need to make a change and have any doubt then don't hesitate sign up now , you wont regret it.
Thank you doesn't seem enough , but thankyou 🥰

Their honesty about the programme.
The engagement on a daily basis motivates you.
A great philosophy for living life.

Started BodySlims in January this year, on completing my second round in July I was down from dress size 20 to 14. I’ve signed up for the next session starting this month. It’s been a total game changer for me as not only do I look better but with the life coaching input from Ger and Carla my head is also lighter, physically and mentally this is the best thing I have ever done for myself. Highly highly recommend.

I enrolled for my first round of this amazing program in April of this year and although I was nervous and had reservations at first it was the best step I ever took.

Throughout my life I have always been on some kind of diet and like many others succeeded at the outset but would get complacent and revert back to old habits and the weight would go back on.

What I love about BodySlims is how Ger gets you to focus on your mind, decision making around food and he gives you the tools to empower belief in yourself every day.

I love the daily videos and these certainly helped me through each and every single day, they helped me believe I was not a failure and gave me back my own self belief.

BodySlims gave me the tools and helped make me accountable for my own actions

At first I thought I would never be able to get to grips with the program but by the end of the first week I was totally hooked.

As Ger says it’s simple and not easy but determination will get you through and the results will be worth all the commitment and effort you afford yourself.

Ger and the BodySlimsTeam are so inspirational and supportive and I miss the comradery more than I imagined SO I signed up for the next round starting this month and am so excited.

I would recommend this course to anyone who has lost their way and wants that confidence and self belief back you will NOT regret your decision.

I am so much happier than I have been in years and so grateful to Ger and his team for showing me the way to become a fitter, healthier and confident woman again.

What to say about Bodyslims in a few words is hard, here goes.

It's the absolute best weight loss program I have done,and I have done them all believe me, it's easy to follow and the help you get is just second to none Ger & his team really really care about each and every person. I lost 2 stone on the last program and have signed up for September, I have kept it off through the summer and can't wait to loose my next lot. Alm I'll say is nice it a go, give it your all its only 10 weeks, it will not only change you body, it will change your mind & your thinking for the better. No gimmicks just a good old fashioned walk every day, andcount your calories within you amount, no extras it is that simple, if you do what Ger tells you to do when he tells you to do it, go for it, you'll thank yourself ❤

Hi Ger and Team,

I just want to thank you for everything you do. I was in search of a program that worked on my mind as well as my weight… and spoke to me in terms I can understand… BodySlims has changed my life! I lost my 1st stone in the middle of my 1st program and a total of 23.4 lbs in 10 weeks!!!

A friend shared her story with me and was excited to show me where to sign up. I signed up that day, bought new shoes… ordered my travel food scale and my travel weight scale (since I spend 80% of my life in Marriott hotels) and started reading the journeys others are on. It is an amazing program.

I treated myself to a manicure/pedicure for losing 1 stone! Had a wonderful 10K experience in Rome and I am excited to continue my journey starting September 25th!

Thank you for the inspiration and encouragement! I am much happier since I started and removing the 23.4 lb monkey off my back since I started!

I highly recommend this program for anyone who is looking to lose weight and needs someone to encourage, as well as explain why we can choose to hold ourselves back from being the best version of ourselves.

All the best,
Tracy Hill
Florida, USA (but mostly all over the world on a ✈️)

Well firstly to anyone reading this please be assured I am genuine and I lost weight on Bodyslims and it is a fabulous life changing programme, it is not just calorie counting and walking an hour daily, it is so much more, it changes your mindset thanks to the wonderful gentleman Gerard Moran who devised Bodyslins and gives you his all in the seminars, he turned his life around and now helps you to be the best version of you.you get
motivational morning and nightfall videos, aswell as weekly seminars, Motivational videos from Carla, exercise session if you want with Sharon and the whole of Bodyslims team support you, look up Halfofcarla on YouTube, amazing lady who is now ambassador for Bodyslims, she's amazing too. I can't praise Bodyslims enough, I've tried all the usual weightloss clubs and diets, Bodyslims is by far the best ever programme, they truly care about you. Please don't be put off by the negative reviews, look up all the real testimonials of Bodyslims, they are genuine.

Thank you so much Ger, Sharon and all the team. I don't know how Ger ever devised this course, but he's a genius! It must be so rewarding for him to know how much happiness he has brought to so many lives. That's a rare gift. Well done to you! I wish I could recommend you for a Nobel Prize for Motivational Speaking! I lost 33lbs on my first 10-week course and have signed up for a second in September. As a fellow Dubliner, but living Stateside for more than 30 years, I totally got Ger's humour and 'tough love', no nonsense approach. It was entertaining and inspiring. I found the course very easy to follow and looked forward to the 'long' weekly seminars which I listened to several times while out on my daily walks. Please, they do not need to be shortened! If anything, they will give you the tools to maintain the weight loss long after the course has finished. While changing my eating habits and eating more nutritious food, I never felt hungry and found the 1200 daily calorie allotment to be more than sufficient. Hands down this is the best gift I've ever given myself and at 250 euros, probably the cheapest! If you want to change your life for the better, join Bodyslims! You've nothing to lose only weight and all those bad habits. Ger fixes the head and the ass follows!

When I told people I was on a 10 week program I got the same response from everyone, sure your not over weight why would you be doing this. Well the fact is that I hide it well. I drive long hours with my job I'm a territory manager for Keoghs crisps, which itself is a problem because our crisps are fab, but they aren't the problem, life driving means rolls and crap for lunches. What I've lost in the 10 weeks is 16 lbs but mentally, physically I feel amazing. I will continue till I reach my 2 stone for my hols in September. I've done couch to 5 k in the past, I've never got the endorphins that I've got by doing your walking challenges. When I started walking I didn't realise how unfit I was. Now I'm never going back. Thank you Ger, I'll miss you putting on your aulwans voice on 😂 but everything you say and the advise you give is spot on.