bodyslims.com Recenzje 207

BodySlims saved my life. That's not an understatement. When I started, I weighed 25 stone (158kg) (356lb) and saw no way forward. I had tried every other program, but they're not built for sustainability. Bodyslims was the strategic intervention I needed. I spent 35+ years doing the wrong things. I quickly realised that improving myself required effort, time, patience and humour. I loved the seminars, each one targeting a difference topic. Yes, the seminars take time, but they have a core message that I needed to hear. I was happy to invest the time in myself - and watched all the courses more than once. I am a completely different person now than I was when I started BodySlims. I'm 1000% more confident, calm and present. Because for the first time in my life, food is not the main driving force in my life.... living is. I've lost almost 10 stone (63.5kg) (140lb) and life is brilliant. The weight I've lost is the least impactful part of my transformation - who I've become is. Thank you to all the BodySlims team. I'll be forever grateful.

No nonsense clear and straightforward. It’s a sample programme with amazing support . Losing weight is never easy but you are given the confidence to believe in yourself that you can do it. If you engage with the programme you can achieve weight loss and if choose not too we you won’t succeed. It is what you are willing to put into it. Almost finished round one it’s been lifechanging

Bodyslims is the most successful weight loss and life changing journey I have ever done. Deals with root cause opposed to managing symptoms only. Gerard has an infectious sense of humour and I look forward to his seminars every Wednesday. Everyone and anyone can do Bodyslims!

It's not for everyone. I've seen what the negative reviewers have said. Yes, it's tough. And yes, Gerard is probably an acquired taste for some. But, my God, he's given me the kick up the backside and the wake-up call I've needed for decades and got me into a totally different mindset in a way nothing else ever has. I don't agree it's shaming or punitive. It's massively motivational. 10 out of 10.

Yes, I lost weight in BodySlims. No, I would not recommend it or ever follow the program again. This 10 week program bills itself as being a trifecta of things that help weight loss - eating, exercise and mental health. In reality, the program is living with a drastic, at times unhealthy, calorie deficit, a walking program, and little to no mental health support. In fact, at times they’re bad for your mental health, as the star of the show regularly berates people for ‘failing’ and makes fun of different types of people. So, yes, you will lose weight. Will you feel good about it? Maybe, not likely. I joined an unofficial BodySlims support group and it’s appalling to see people posting every day, berating themselves for ‘failing’ and flagellating themselves for not sticking to a too-low calorie limit for the day. And there are far too many members of the group who are willing to come along and berate you too. BodySlims is yet another one of those weight loss groups that breeds a certain rabid following, who believe that the program is pure perfection and should never be criticized.

I am so pleased that I did the 10 week program which started in January. I heard lots of great success stories and i felt i had to give it ago after i stood on the scales after Christmas. Unlike Slimming world and weight watchers which i did years back, Gerard is a head coach and puts things in your head preventing you to go back to were you were before. His weekly seminars can be long but need to be to in bed some home truths. I wanted to loose 14lb and lost 23lb and maintain it now. Would highly recommend the program.

Just after finishing BodySlims this week. I had a stone to lose and I achieved that. Delighted! As Gerard says it’s not easy but it’s simple. It has reset my whole attitude to food and even though I wasn’t very overweight I was gradually putting on weight year after year. I understand what the previous person means about the length of the seminars but somewhere deep down I think it is necessary as Gerard really drums the message into you. I achieved my goal at the end of the day so I can attest that his formula works. Listen to him, do the work and you will see the results . I would 100% recommend the programme.

THIS IS THE BEST WEIGHT LOSS PROGRAM.
You will never regret it. It will change your life forever.

Id recommend to everyone. It's a super program

Some aspects of Body Slims were most helpful and I have achieved all my goals on the course. However I cannot in good conscience recommend this program to other people.
The initial & weekly seminars are the reason I cannot recommend this course. I have listened each week in the hope that the person delivering the seminars will improve the delivery & give the message in a professional, succinct manner.
However each week, I feel the messenger has belittled other weight loss programs which to my mind is very unprofessional, as I personally know many people that have found huge, continued success with other programs.
The anecdotes and "little stories" go on for far too long & are repeated ad nauseum within the same seminar.
These seminars were probably fine when they were delivered face to face and the speaker could read the room. However, I find they are far too long and the content could be condensed into 30 minutes.

Truthfully, their app isn't perfect as it has some glitches but aside from that, I can't fault the program.

I've tried every diet known to man and even had weightloss surgery. I've never been able to stick consistently to a diet before and regained the weight I lost after surgery - which left me feeling deflated to say the least. I thought I'd give Bodyslims a go after seeing it on YouTube. I'm halfway through my first cycle and am blown away. It hasn't been easy - but the program keeps you on track, the weight is melting off, and for the first time in decades, I feel in control and hopeful again.

I’m new to the programme ( 4 weeks ) Ger has certainly given me the confidence to believe that I CAN do this. Lifetime of dieting at age 71. What an amazing “head” coach we have here. I’m well on the way to my first stone and LOV’N it. This programme is all of 5* and more. Best money ever spent on myself. Actually it’s impossible to put a quantum of value on the programme. It’s a privilege to be a part of it, and guess what, I deserve it. To all the team at BodySlims 👏.

I challenge Mr Smith!!! to tell us all why he offers 1* on his review. He was quite evasive. ????

This is the best weight loss programme that exists. Period. It focuses on changing your head and your habits around food - whilst supporting you to move more (1 hour walking per day) and remaining in calorie deficit.

We all know what to do to lose weight, but somehow we can't make ourselves do it. Body slims changes that - so that the programmes aren't a chore but life affirming and joyous (yes, you read that right - joyous).

I was appalled by the one star review here (just check out 'john smiths' other reviews and you'll see this person is not to be listened to). The diet industry is full of scams, but bodyslims certainly is not one of them. If you need to find a programme to support you on your weight loss journey, I honestly believe you cannot do better than this.

I have lost and maintained 4 stone (over two years) and introduced over 10 people to the programme (young, old, male, female) and each one of them has nothing but praise for this groundbreaking programme.

This program offers an array of constant support. There’s science, seminars, twice daily encouragement talks, and even a kind of hypnotic suggestion. This is a mind/body life-changing experience that sets you up with patterns for maintenance. Gerard Moran, the weight whisperer, works hard to help you find your own power. I lost weight even with a disabling injury, and I can’t wait to start another session to reach my goal.

Just finished my first 10-week round of Bodyslims and lost 25.2#. I've tried many weight loss programs, but this is the first that focused on mental health and regular exercise, the weight loss followed. I'm astounded and delighted with my success, and have signed up for the next session that starts in January. I've been trying to lose weight for over 2 decades, and have finally found a program that works. It's not easy, but it's simple.

The daily (morning and evening) check-ins plus the weekly seminar provide psychological support. The three-pronged approach to weight loss really works. Love the discipline of this programme. I was really dubious joining but was inspired by a friend who lost a lot of weight on it. Honestly without question, the best weight loss programme there is. The one day at a time approach works. Have lost 2 stone in 10 weeks and have joined the January programme to shift the last half stone.

Lost 5.5st. Really helped my mindset. Have gained a little this year so doing another program to get me back. It's worth every penny no hidden costs.

I've done the program 4 times. I'm 71 with health problems and had more than160 lbs to lose. I've dieted since the age of 12. This is the only program that's gotten me to lose any significant amount of weight but you have to be prepared for a tough journey. Walking for 1 hour each day, which is part of the program, wasn't possible for me at first. I've never been able to walk the 10K at the end so there are parts where you may feel left behind. Also, I'm vegan so some of the advice on foods to eat didn't help me. There are some things Gerard says like the Masai being healthy people we should emulate (Males live to 42, Females to 44) that I think he needs to check the stats.Every session (there are 3 per year) is mostly the same. All in all it works if you work with the program. It's only for 10 weeks so if you're prepared to consistently follow the program you will lose a significant amount of weight.

Is bodyslims a scam? Yes

This genuinely is the very best weightloss program in the world