AuraFit: The Number One Fitness Destination For Diabetics Recenzje 

So thankful for Aurafit, I was struggling to be consistent and had no confidence when it came to weights and lifting. John really helped to structure a programme that navigated around a busy life schedule, it was sustainable and brought results. What I really loved was that the programme empowers you through education and mindset as well. I’m in the best shape of my life , I feel confident and super thankful to John and the Aurafit team.

Aurafit has been an excellent experience. John goes out of his way to coach and guide with full focus and passion. The app is the best I've seen with a combination of calorie consumption and expenditure being tracked alongside eachother daily. I've lost weight, feel stronger and have much more energy than I did before. Thank you John!

Me : On and off diets like a yo yo, I had been chipping away at the COVID cushion which of course coincided with menopause. John made me see why it wasn't making me happy. Weight loss wasn't the intention it was a literal side effect of recalibrating my viewpoint. I wanted to drop a couple of waist sizes as my heart health indicators/riskswere rising. The previous obstacles I had are actually opportunities to learn and grow . Yes I lost weight shedding just over a stone 7.26 kilos.I gained so much more . So if you happen to be a 50 year plus lady with a workaholic viewpoint and some health challenges absolutely do this with the trainer's and LISTEN . Now I'm back in clothes from three years ago so I've made a big dent in the expense with vinted for my old sellable 18s and I write this comfy in a 14. No new wardrobe for me (bar shoes there's always room for shoes) . John and the team thank you for all your hard work.its like having a genie in your pocket I swear you can read minds , You're messages were always impeccably timed.

I have lost 10Kg and have changed complete mindset throughout 4 months of journey with John at Aurafit. Even though I had a crazy agenda and never had time to work on my body, john helped navigate so much to achieve my first goal. He taught me how to visually realise how much food my body needs, how I can reach result without starving myself or eating non flavoured food as well as not feeling guilty. Highly recommended for anybody’s who is ready to change mindset !

John and the team at Aurafit could not have been more supportive or helpful throughout my fitness journey. John was a wealth of knowledge on every aspect of the journey and made changes and adapted things as and when they were needed. I have never had as much success as i did with Aurafit with any other diet or regime before. Delighted I signed up. Best decision i ever made. Thank you Aurafit :-)

My experience has been great with Aurafit and the team. With weekly check ins, a bespoke plan that actually works, honest platforms with a supportive community. Really can’t thank them enough. I got so much more out of it then planned. I learnt about why i make the decision i make, how to work around and fix issues, build habits etc. highly recommend, not sure what else is out there that competed or even matches!

John has great knowledge of nutrition as well as exercise. He helped me not just drop kgs but also lose inches from my waist. For the first time in my adult life I was able to see the cuts on my abs in spite of all the post delivery stretch marks and I was able to flaunt a 26” waist. The best part is a year down the line and 2 months post the program I still have the same body!

literally went above and beyond all my expectations. helped me go thru hard times personally, professionally, health/fitness wise, injuries … hence with the Aurafit team help they always find a way to help me get thru my down hills.

Yeah really enjoyed it John was great with advice on nutrition and the gym workouts where really good changing up every so often so didn't feel repetitive

Where to begin.. I had just got back from (another!) all inclusive holiday in July. I avoided getting in the pool when it was busy and spent every evening in the baggiest clothes, drinking beer and over filling my plate. I was so unhappy and felt genuinely lethargic. Fast forward 19 weeks and I’m 13kg down. What’s great about aurafit is that it’s not just how you look, it’s about your well-being as a whole. John is one of the nicest chaps and is so supportive. I battled pneumonia during this time and covid a week later and I was taught how to work illness into my plan. I could go on for days recommending Aurafit but it’s changed my whole thought process, my confidence and my decisions. Thank you so much 😊

I am almost done with my year program and I have learned so much. John has it all worked out that the level of involvement is meant to wane over the year so that by the time the program is done you're habitually doing these execercises and making your own decisions about training and understanding your food. I'm down 10kg, so I feel great about how I look but also my energy levels are back to normal.

Since I have worked with John at Aurafit I have learnt a great deal about mindset as well as losing the most weight and managing to keep it off whilst not thinking it’s a diet but now a lifestyle that will be for life! I’m the fittest I’ve ever been and whilst my journey continues, I’ve never been more focused and enthused about what I’m capable of as well as hugely proud that I’ve at long last found something that works for me after being fat and unfit for most of my life despite trying nearly everything out there.

I came across Aurafit through a recommendation of a friend. I was sold but started to notice certain trigger points that made me think this could be a total scam and waste of time. Firstly, you’re pushed to make a decision to subscribe. You’ll notice the questions on the form when you register and when you’re harassed by constant messaging to make time for a call. Second, this is nothing short of funding a lavish lifestyle for them and to fleece of £250 per month. The guy was living the dream. Almost too good to be true. Giving advice from lovely sunny destinations and giving the whole American dream speeches. So this what I received for £250 per month. One meal plan (copy and paste) and handful of YouTube video links on ‘how to do workouts’.

Once I paid and started. The contact stopped and I got some lousy meal plan which was clearly a copy and paste. I am really annoyed at myself that I fell for this scam and honestly would avoid at all costs. I wasted £500 for some BS of a service. Don’t fall for this reviews. Best plan and advice is from your NHS. Just listen to them.

Just to address your comments. I have never been rude, towards you or your family. Your only staff was yourself.

Correction on you banning me. I unsubscribed from your all your emails and proved your data model is flawed. You obviously didn’t like the facts.

I wish you the very best in your journey. As a consumer. I am entitled to my opinion as you are yours.

I was looking for a coach to help me gain weight (muscles) while taking into account my long-term gastrointestinal issues which limit my food intake. John was very supportive and understanding from the 1st introductory call where I felt he understood my struggles. I did the program for a year and I learned so much about how to improve my macros and the gym exercices that will help me build muscles. The app that I had access to was perfect as well. I can't recommend John enough! He is a very empathetic coach, exactly what I was looking for!

I wanted to join Aurafit because I wanted to lose weight. John and the team have been brilliant in explaining all the mechanisms behind what is required to lose weight, why the fat loss stage is important and what happens in the different scenarios, which has been a priceless experience for me. I managed to lose 19lbs (9kg) and still kept on going with my social life.
I would definitely recommend Aurafit because you won’t just get a generic plan but everything will be tailored to your needs and constantly tweaked in order to maximise results.

12kg lost in 4 months. Found enjoyment in exercising again. Learned body mechanics and maximising movements. I now understand what works for my body. Says it all really.

John and Aurafit were recommended to me and my wife. We had seen the phenomenal results he’d achieved with a few of our friends and wanted to benefit as well. Having two young kids and stressful careers had left us on the ‘looser’ side of the physique scale.

John got straight down to work. Is transparent with the process, and also is clear that a large part of reaping the rewards of the process comes down to personal accountability. Before you know it, we were losing weight, being more productive around the house, improved quality of sleep, better attitude at work and at home.

John has shown us how small changes in our lifestyle can have a radical impact and improvement on life in general, whilst improving mental and physical durability.

We would recommend John and Aurafit to everyone.

To review any service is a difficult task, especially not having a baseline or default to compare with. However, with Aurafit, and especially Gareth and John, I have had the experience which I had imagined as the best case scenario when I set out initially. And that is all anyone can really ask for. Don't get me wrong, it takes a lot of commitment and hard work from the participant, but haven't we all been guilty of trying all sorts of commitments at various stages of our health journeys, for however amounts of times to a frustrating end and vicious cycle back to the couch and a bag of chips? This journey is unique in that they feed you no BS, just scientifically driven cold facts, along with dollops of motivation with daily check-ins and nurture habits in you that make you understand your body and calibrate its daily ins and outs. The HIIT sessions they do with you live, the Q and A sessions and the "motivation" from SJ, all go a long way to guide you to do what you need to bring about that change that you desire. As far as investments go, I am happy with this one I made. First you feel the change, the strength and the fitness. then you see it. Then others see it. This fuels more motivation in a positive feedback cycle of action-result-motivation. Fad diets and two week popeye-like workouts that I had tried previously skidded to a halt with motivation-effort-no result because I was never really scientific with basic things like calorie balance, recovery, etc. I thank the team for all their help and wish them all the best!! Thumbs up.

Great company all the way through. Top tech. Top instruction. Top personalities. John is especially adept at making the hard feel possible. He helped me finally become a man of discipline not only in the gym but at the table and beyond.

I have been with Aurafit for a couple of years and I have learnt so much from the team. John has really helped and supported me through my 3 year divorce journey. I am super impressed with the knowledge that John has, so detailed and thorough from why I am in pain to why I am bloated. I have tried a couple of fitness programs in the past but never learnt anything. Having a busy life, John has tailored my plan to work for me.
John has taught me:
How to understand my body, what it needs and when
Understanding different types of foods/nutrition and what sits well with me
Loving training and seeing the improvements over time - strength and speed
How to make wrong, right
Managing stress and techniques to overcome emotions

Every week John teaches me something new about training and nutrition. Feeling and seeing the difference in myself from being fitter and stronger, enjoying the food that I eat and actually eating MORE but the right foods. Overall being happier and gaining confidence. I absolutely love working with John and he has totally changed me life.

I hired founder and owner John G. for a four month body transformation. He was so completely thorough and a great listener. The perfect combination of stern, relatable, and comical. He truly knows what he is doing soup to nuts. The experience exceeded my expectations.