YourOneLife Recenzje 52

Absolutely recommend Claire and her unique method.Describing Claire's role can be challenging, as it's hard to find a similar service to compare it with—especially when, at first glance, she might seem like just another weight-loss coach from social media. However, Claire's approach stands apart.Her services are highly adaptable to each person's needs, always delivered with the utmost confidentiality, empathy, and kindness. Claire's expertise is vast and ever-evolving, and throughout my experience, I've benefited from various facets such as counseling, fitness coaching, nutritional guidance, and her practical honesty. The constant factor was Claire's unwavering passion for her work and her belief in me.One statement from Claire that I hold dear is, I am here to believe in you until you believe in yourself, and I vividly remember the moment I messaged her to announce that day had come—I finally believed in myself!If you're uncertain about working with Claire or considering another PT or diet plan, remember that no diet or program can replace the transformative self-discovery journey Claire guides you through, helping to mend your relationship with food and your body. It has been life-changing for me.

I can’t thank Claire enough for her support. She helped me shift my mindset and made weight loss feel simple and doable. The guidance was realistic small changes, practical steps, nothing overwhelming and it’s actually worked. I’m now consistently losing weight and feeling better for it. If you want a coach who makes it feel manageable, Claire is the one.

My work with Claire has been ultimately life changing, going from really struggling with my weight to finally taking control has been the best journey!

Claire was instrumental in helping me get my mind right to prepare for my CBT in March 2025. With her advice and encouragement, I was able to keep myself calm and focused and walk away with my certificate 😊 I'm looking forward to working with her again when it's time for my mods 🙌🏼

I've been working with Claire for 8 months now and have been consistently amazed at the progress I have made with my health and weight-loss goals due to many years of yo-yo dieting before trying with Your One Life.
Claire listens to my concerns and helps me to live through these life events rather than because of them. In the time I have been working with her not only have I lost 34lbs but my health has been improved significantly and demonstrably by less medications and seeing fewer hospital consultants due to conditions I have being so much improved. After all those years of denying my weight was a problem, losing so much has shown that it actually was so I will be continuing to work with Claire through this year as well to get to my goals and learn how to maintain myself in a body I will be much happier to live in.

Im so pleased my husband found Claire for me to help me with my motorbike riding
Claire helped me look at the issues I have been having and showed me that I can achieve my goals by changing my mindset and I'm really looking forward to putting them into practice when the spring comes
I would highly recommend Claire's help if you are struggling with your riding weather it be tests or a long brake what ever the circumstance.

So far, with Claire's assistance, I've shed 37 pounds, nearly reaching a 3-stone loss. My clothing size has shrunk from 18-20 down to 12-14.Before discovering Claire, I was in a rut, struggling with chronic illness, emotional eating, and a cycle of losing and regaining weight. I doubted that sustainable and healthy weight loss was possible for me.Claire's exceptional support and advice have shown me otherwise! Now, my weight and eating patterns are well-managed, and I'm thrilled with the results.Highly endorse her!

Following Claire has brought a whole new meaning to losing weight - WITHOUT DIETING! Her sensible interesting approach makes perfect sense. I still eat what I want, but differently. I am at last seeing positive results.

Claire has completely changed how I think about food. I have still got further to go on my weight loss journey but know I will get there with Claires amazing support. If you are struggling with losing weight I would highly recommend YourOneLife, there is never any judgement just really great advice that works.

100% recommend Claire and her approach.

Its hard to describe the role that Claire plays and therefore it's not easy to compare the service with another, although on the surface a weight loss coach seems to be a common fixture on social media these days, but Claire's work is very different.

I would say that Claire's services are flexible and adaptable for the individual, but always with the upmost confidentiality, empathy and kindness. Claire's knowledge and experience are broad and constantly evolving, and throughout my journey I have dipped into different aspects of these, including counselling, fitness coaching, nutritional advice, and also being pragmatic and honest. The one thing that remained consistent were Claire's passion in doing what she does and her belief in me.

I will always remember Claire saying "I am here to believe in you until you believe in yourself" and then the day I text her to say it's happened, I believe in myself!

If you are on the fence about working with Claire or embarking on your next PT or diet instead- know that there is no diet or plan that can replace or replicate the self discovery journey that Claire will take you on to rebuild your relationship with food and your body. It has CHANGED MY LIFE.

I have been working with Claire for around 3 years now. She has a great ethos and so much experience in managing weight, exercising, etc. Even if you are not in a position to be losing weight, she will help you feel able to maintain until you are ready to lose. She has great practical advice, offers different choices of membership, does really inclusive friendly Zoom or Facebook video sessions. You can watch them back later if you don't want to participate. I did some one-to-one sessions when I first joined, just to kick start things and really delve into what my issues have been in the past and how to work through them. The fact that she has been through what we have all been through with weight gain and loss over the years makes her so relatable.

To date I have lost 37lbs with Claire's help. That's almost 3 stones. I've gone from size 18-20 to 12-14.

I was well and truly stuck before I came across Claire. I was a chronically ill, emotional eater, and yo yo dieter. I didn't believe I could lose weight and keep it off healthily or successfully.

Working with Claire has proved that I can! Her support and guidance has been outstanding, and gotten me to the point where my weight and eating habits are now under control, once and for all.

Highly recommended!

I have been working with Claire for the past few months. Claire is helping me to realise losing weight is more than just the food I am consuming. Claire provides support, empathy and the voice of reason (needed at times!). I am realising that I need to invest in myself to sustain the longer term changes needed for a healthier lifestyle. Regular check ins with Claire provides me the accountability I need and she is also there when I am having any self doubt. Claire is more than just a weight loss coach and will be your biggest cheerleader, by your side helping you achieve what you thought was the impossible.

Claire has enabled me to become the best version of myself. I have lost 2 stones in weight, still losing. We have explored my unhealthy relationship with food, coping mechanisms and why it has been a life long issue for me. I have been able to look at relationships, co-dependency and loss. I would never have been able to do this without her.

Claire does something that not many other weight loss/gain coaches and services do. She focuses first on your mindset, fad diets do not work, if you want to change your weight and keep it stable you need first to want to change, second you also need to want to change the way you view not only food but your emotional response and reaction to it. If you are ready to embrace a lifelong change then Claire is the woman to go to, you will not regret it for one second

YouOneLife has totally changed the way I have approached losing weight. For the first time in 20 years I feel in control of what I eat and have consistently lost weight this year in a healthy and realistic way. It's not a diet plan but Claire gives you the tools to lose weight in a way that works for you as an individual and in a way that fits into your lifestyle and goals. I am excited about each day now and the challenges it brings now.

Claire has completely changed the way I look at food at weight loss. What she doesn’t understand about weight loss, both physical and psychologically, isn’t worth knowing. I’ve never felt so seen, heard and not-judged! I haven’t been able to manage my weight loss consistently for at least 10 years, which started to impact on my health as well as wellbeing. Soooooo glad I finally reached out to Claire. Thank you for being you!! So much value.

Claire is a breath of fresh air! I have been a yo-yo dieter for 25 years and with that carry a lot of issues around failing at diets, being weak around food etc. Claire has helped me completely reframe my thinking, set me on the right path with my eating and I feel like I am finally in control of my eating now, food no longer controls me! Thank you so much Claire!

Claire is the ideal weight loss coach. Having resolved her own dieting challenges, she has gone on to help lots of other people and has built up an enormous amount of experience in this area.
She is passionate about what she does which really helps to motivate those she coaches. She has a friendly approach which makes it a pleasure to talk to her or listen to her live videos. I highly recommend her!

I recently met with Claire to discuss a few mental health issues I have been suffering with. Claire was amazing - so insightful, patient and truly seemed to see inside my soul. We had fantastic rapport and I am starting the process of healing now - with her guiding me the whole way. I cannot thank Claire enough and would recommend anyone to meet her. She is simply a brilliant therapist who truly cares.