RNT Fitness Recenzje 

Knowledge and very helpful.

Initially, the program appeared promising during the consultation. However, being UK-based, I soon recognized after the initial set-up, their tracking format was incompatible with my schedule. In the first few days I notified them of my need to cancel, the first month's fee of over $500 had already been paid. Their preparation costs for their pre-existing program were less than $500, yet they continued to charge me for services not provided.
The main issue arose when I was informed that I am bound by a 12-month contract, obligating me to pay for a year of service that I no longer require. Additionally, I have found a comparable US-based service at a fraction of the cost, which has yielded excellent results. This experience has led me to conclude that the initial program prioritizes contractual commitments over integrity, ultimately resulting in what can be perceived as predatory service.
I encourage anyone with an unsatisfactory experience to share their feedback. Increased consumer awareness will reduce the likelihood of exploitation.

RNT Fitness has been by far one of the best things I've ever done. I'm over 200 days in, and it's changed my life for what feels like it's going to be forever. I've already signed up for year two. Oli has been so incredible; he's the perfect coach for me, and I'm still learning every day. Progress has not been linear... and that's been one of the best things about it. Over the long run, I've made incredible changes and I'm in the best shape of my life with much more improvements ahead.

Great coaches who structure the program according to your lifestyle. Highly recommend but only commit if you are serious!

TL;DR:
RNT is for those who don’t have time to workout but can’t afford not working out.

I joined RNT about six months ago, and I’m glad I did. I understand why people might be skeptical of programs like this. However, I had some trust because some friends of mine had been doing it for longer, and I could see their results, which is how I learned about RNT.

I had my fair share of donating to the gym (signing up and not going), working out independently, and working with a trainer. But these were all short-lived, and my health and physique remained status quo (they actually got worse since I did nothing).

RNT is the only one I have been able to stick with for six months straight so far. I like their holistic approach to nutrition and exercise. They provide a simple, customized plan. All I have to do is follow their plan—easier said than done. It is really about lifestyle and mindset, not a get-fit-quick program. This is what I needed and found more attractive than how good I might look. “Consistent effort, not instant result.”

From the start, it was apparent that they knew what they were doing. I also like the community around it and the regular support from RNT-ers and coaches.

My coach, Max, was absolutely fantastic. He was super patient with me, guiding me through my progress and the times I’ve struggled. I attribute a large part of my success in this program to his support and guidance. Max’s encouragement, knowledge, and personalized approach have kept me motivated and moving forward. Max has never met me before this, but he just “got me”.

If you are really, really committed to improving your health (beyond just another New Year’s wish) and want a sustainable and holistic approach to fitness and lifestyle, I’d encourage you to give RNT a try.

I’d been following RNT for a while on Instagram. The results were inspiring and consistently impressive. I reached out to Akash a couple of times but wasn’t in the right headspace to fully commit. He was patient and very supportive, no pressure felt.

I’ve been into fitness for 20 years, worked with coaches and done plenty of transformations. But I always struggled to maintain the results. My approach lacked structure, the strategy was off, and I was too set in my ways to truly learn.

After hitting a mental low that started affecting me physically, I knew something had to change. I needed accountability, a clear plan and the willingness to finally listen and learn. Joining RNT was the turning point.

Six months in and I’m in the best shape I’ve ever been better than anything I’ve achieved on my own or with past coaches. The education, support and structure are second to none. Everything you need is in one place.

If you feel stuck, lost or just want a real long term solution, RNT is the answer. No fluff, no quick fixes just proper results that last!

Joining RNT has been one of the best decisions I’ve made — not just for my fitness, but for my mindset and overall lifestyle. As a vegetarian, I always struggled with nutrition and getting enough protein, but RNT gave me the education, structure, and accountability I needed to finally break through years of yo-yo dieting.
The program is more than just workouts and macros — it’s a deep dive into your habits, identity, and routines. The coaches are incredibly supportive, and the community keeps you going on the tough days. I’ve built a sustainable routine that works for me, and the progress I’ve made physically, mentally, and emotionally is something I’ll carry forward for life.
If you’re ready to stop starting over and finally commit to real, lasting change — RNT is it.

I’m currently in my 4th month with RNT Fitness, and I couldn’t be more satisfied with the journey so far. From the very beginning, the program has been structured, purposeful, and incredibly insightful. What truly sets RNT apart is the holistic approach they take—not just focusing on workouts and diet, but on mindset, routines, and lifestyle transformation.

The support from my coach has been outstanding. They’re consistently responsive, encouraging, and genuinely invested in my progress. Through their guidance, I’ve started to view fitness not just as a goal, but as a spectrum of continuous improvement—physically, mentally, and emotionally. Each phase of the program is designed to challenge you in a sustainable way, and the results are not just visible, but deeply empowering.

What I also appreciate is the level of personalization. The check-ins, feedback, and adjustments are tailored to your needs, which makes the process feel human and manageable rather than overwhelming.

I’m really looking forward to the next phases of the program and continuing this journey with the RNT community. Highly recommended to anyone who’s not just looking to get in shape, but to truly transform their relationship with health and fitness.

abi has been a honest and transparent coach. the process five months in has shown great results and i feel well. if you can stick to plan and be honest and open where you struggle, your coach can help you achieve your goals.

I signed up for RNT to lose weight and get that “image” we all dream about. While down more than 3 sizes and over 30lbs, that has not been my biggest win. I have gained SO much more from this journey than weight loss. I’ve gained confidence, strength and biggest for me, gaining a mindset with food that is helping me to be strong and lean! Food no longer has power over me. This program is more than weight loss, it’s developing a lifestyle for success in all areas. If you told me I would be 4 months in and where I am currently, I would’ve told you that you were crazy! I am a believer in this program because I see it work day after day.

After years of trying to find the right balance with food and training, RNT has been the only approach that’s actually helped me achieve sustainable results. The structure, support and clarity they provide made the process simple to follow.

The impact has gone far beyond just the physical transformation. It’s changed how I approach my day-to-day life and work. I’ve gained focus, true discipline and a much better understanding of what being healthy really means. The coaching team are exceptionally skilled and knowledgeable and very supporting at every step.

It’s not just a short-term fitness or nutrition plan but a long-term system that teaches you how to take control of your life. If that’s what you’re after, I couldn’t recommend it more.

It's been a life changing experience. I tried many techniques/diets/workouts to get back to an optimal lifestyle but nothing worked until I joined RNT. There's no fuss, you are taken straight into the deep end, but the first few months are the crucial part and then you start seeing the results. My coach has been extremely supportive, hand holding during my low moments and cheering for me during my high times. I no longer have to consciously think about my nutrition & movement because it's simply become part of my life.

My experience with RNT Fitness has been nothing short of remarkable. What sets them apart is their holistic ecosystem that goes far beyond just fitness – from their insightful portal and coaching to the podcasts, articles, and tailored nutrition guidance, everything is designed to support lasting transformation.

I've learned so much about my body, mindset, and discipline throughout this journey. The personalised approach and continuous support have made a massive difference in helping me push past mental and physical barriers. A shoutout to Ed for your constant guidance, accountability, and motivation – it’s made a world of difference and im pushing past limited beliefs i didn't know I had as I become more self aware.

If you’re serious about long-term change and want a partner who truly understands the process, RNT is the team to go with.

Well done team RNT

RNT has been transformative in ways I hadn't expected. To date since I started with RNT, I am down nearly 70lbs (from 250 to 180lbs) and have been able to achieve things beyond the scale. My recent bloodwork showed such improvement that my doctor and I discussed potentially reducing my cholesterol medication - something I never thought possible! I'm now fitting into smaller clothes comfortably (went from XL to S-Medium!!!). And I've achieved one of my biggest goals - being the healthy parent who can be active with my children and the healthy husband who is in for the long haul with my wife. The pride in that accomplishment alone has been worth the investment.

What sets RNT apart is how my coaches throughout truly listen and understand my unique circumstances. Thank you Ed P! The coaching is completely tailored to fit around my family commitments and busy schedule, making it sustainable long-term. They recognize that life happens and provide practical strategies that work within my reality, not some idealized fitness bubble.

If you're looking for a coaching service that delivers real results while understanding life's complexities, I couldn't recommend RNT Fitness more highly.

A month into the program. I am not sure it is a good fit for busy professionals. I don’t think I understood how much time commitment there is for food and exercise and steps. There is concrete guidance for : what to eat, how much exercise to do and how many steps and water. For people that kind of have been eating reasonably well and somewhat know the importance of exercise, I am still struggling to understand how this program adds any value. There isn’t much guidance on what to do when you can’t stick to the plan. One tip is, drink your protein shake so you are full before you go out to a party. What do you do if you had the protein shake, you are not hungry but still struggle to not eat? What then? If you are extremely busy and are super tired and can’t get your self to do the exercise or just lack the motivation, what do you do? Like I said For people that don’t know what to do, or really thrive with the ability to input into the app and are self motivated, this program will likely work. But if you are someone that struggle to do all that you need to and can’t seem to make a change this isn’t a good fit. Thus far, I haven’t lost any weight but also have not gained.

I joined as I was not succeeding in getting back to shape by myself. I tried many things but noticed my biggest weakness was nutrition. RNT have been incredible at educating me about what my diet should look like, ensuring that I am getting the right calories/protein/healthy fats & carbs. I can truly say that I feel like a different person from a year ago. They have supported me through my toughest time and I just signed up for another year as my target is to transform my body so that I can play my favourite sport: padel tennis! My coach Ed has simply been incredible.

Amazing program led by dedicated professionals! There's no magic formula - it's diet and exercise! But the the program and accountability built into the process will help keep you on track! The coaches are amazing - truly inspiring! And while virtual, the coaching, inspiration will motivate you! And the community is incre!

A weight loss and muscle building solution that actually works! Needs personal commitment but the process is well supported with the app and webpage to log your measurements and have discussions with your trainer , share exercise videos and access helpful content

1) What were the series of moments that led to your "trigger" moment to begin your journey with RNT? I have seen a few friends on social media go through transformations and felt inspired but never thought of doing it myself. I then got an ankle injury playing football that led me to putting on a lot of weight. One day out the blue my friend Amit told me he won a scholarship to join RNT. In all honesty I joined but with no motivation to go the full way. I did it to learn about nutrition and lose a little bit of weight whilst maintaining a balanced lifestyle.

2) What were your biggest problems before starting RNT? In hindsight, I was certainly trying to out train a bad diet. I was constant in a calorie surplus and I overestimated how much muscle I had.

3) What has the process been like, and the biggest challenges and obstacles? The process has been truly life changing. The hardest part for me was finding my why. I got to a point part way through the fat loss and was content. However, seeing another friend hit check point reignited my ambition. My greatest fear in life is to look back at points in my life and have regrets. I didn't want this to be the case with my transformation journey. Another challenge has been observing the sacrifices my loved ones have made. It's only because of their sacrifices that I have been able to reap the rewards.

4) How has the physical been the vehicle? The physical has allowed me to grow immensely as a person. In my professional life I have opened up my own business. In my personal life I have travelled and climbed Machu pichu. I have got engaged and signed up to the 100 mile ride for london. I am more efficient with my time and have introspected more this year and searched for what really makes me happy.

5) What almost kept you from joining? What almost stopped me from joining was the lack of belief that it could be me who did the transformation. It was easier to admire other people from a distance whilst being resistant to making changes in my own life.

1. What were the series of moments that led to your "trigger" moment to begin your journey with RNT

I used to be happy with how I looked, I had great energy, confidence and good vibes. During lockdown the gym closed and I just put on the weight. I didn't like how my body felt as I moved, how tired and sad I was getting and how my clothes were tighter.

I saw a photo taken of me by a friend while we were out at lunch and was a bit upset with my rounded shoulders and just how much of a butterball I was. What really stood out to me though was the embarrassment on my face at someone taking a photo of me and this is what made me look into making a drastic change.

2. What were your biggest problems before starting RNT?

Feeling tired, fat and slow. I have always been 'the big girl' in my family (my nickname is tabu) and thought that's just how it is..so tried to balance being overweight with exercise. Having always had a lot of commitments, after lockdown I felt like I was becoming mentally more sluggish, dropping the ball and making mistakes where I wouldn't have before. Any time I tried to do something nice for myself to try and lift my mood, I looked in the mirror and felt like a pig wearing lipstick- there was no point because the underlying issue underpinning everything- my weight- was staring me in the face.

3. What has the process been like, and the biggest challenges and obstacles?

Consistently losing fat and establishing a good structure has been the most difficult thing. I am used to doing difficult things but am an impulsive, all or nothing kind of person who never said no to anyone at the expense of my own health and well-being. My coach (Ivan) pointed out that when I am busy I drop everything to prioritise my goal at that moment. I was definitely already overcommitted when signing up to RNT so learning how to fit nutrition in was something that I thought I may as well do too- I read somewhere in some of their messages that there is never a good or easy time to do it and it is so true. Through the process I realised the need to overhaul how and where I worked and make my environment work for me rather than the other way round to benefit my long term mental and physical health.

4. How has the physical been the vehicle?

Going through the grind is actually the happiest I've been in a long while! How I look physically is great but I was already very happy with my progress in terms of how I looked after just a few months with RNT. I love how strong I am in my day to day life- even just carrying the same bag and walking to the station is so much easier- but most importantly for me my mind is clearer and sharper than it has ever been- that feeling is incomparable. After booking my checkpoint, over a week I finally focussed to start (and finish) my dissertation whilst moving house and renovating work- things that never would have happened without a base of good nutritional structure and physical health.

5. What almost kept you from joining?

I was keen on joining since I read about RNT and know someone who has been through the process. However, I heard concerns about how much the program cost but in the same breath to prioritise my health over everything else. People value health but not when they have to pay for it! I knew I needed to do something and was actually thinking about surgery (it was also recommended to me) because I didn't know if a program would work. I ended up looking at a few programs and just kept coming back to RNT- so thought f it and signed up on a whim. Really happy I did- being healthy and active is my gift to myself and the coaches are there to drag you to the checkpoint whether you like it or not. I am beyond grateful for them not giving up!