The DOMS Club Recenzje 13

For me, as a person with ms, he's a charlatan!

I was lost with my fitness, I used to love sports and having MS and struggling a little with certain exercises made me just stop trying in a way. But then I came across a video from Dom and decided to go ahead and ask for a chat. I signed up and it is absolutely perfect to go back into it at my own pace. I feel so much better and fitter!! App is great !

I have just completed the 12 week program, now I am joining The Dom club, i have ppms, and going out to the gym is to much now, staying at home gives me more energy to put into a workout, at the time of day that suits me best. Little and often really does work, Dom understands MS,
I have noticed an improvement with my balance, and strength I can lift my walker in and out of my car, I haven’t been able to do that recently. It’s all about the little wins, making life easier. I 100% recommend The DOMS club!!
Thank you Dom and Team,

MS has thrown me lots of life challenges. However, the 'massive life change' in my title review, is reference to a wonderful change since joining DOMS Club. This life change is so incredibly positive, inspiring, confidence building, strengthening both my body and mind, giving me courage to change my belief from "I can't, to I can". I cannot underestimate how much DOMS Club programs positively help me in my MS journey. Thanks Dom and everyone involved - I am so grateful.

The DOMS Club is just brilliant. The support from coaches and the community keeps me motivated to do my personalised workouts and the app makes it so easy to exercise at home. I am seeing improvements in mobility and balance and even more than that, self-confidence. I'm regaining my hope that I'll stay mobile and actually improve and I'm getting my confidence back for getting out and about in the world. All thanks to Dom, his team and everyone in the DOMS Club community. Oh, and one more thing. We have a LAUGH, which we all need, right?! Signed - The Hammer (my DOMS Club nickname!)

Wow, what a difference this makes! So pleased to have found Dom’s warriors. It’s the best thing I’ve tried in almost 30 years of dabbling with all kinds of things. The group are incredibly positive and Dom is fantastic. I’d never have believed I’d be lifting weights or exercising 4 x week. It’s helping hugely.

I joined Dom’s Fitness Club in June 2024. I have MS and with moving home I found I wasn’t getting to the gym, when I saw Dom on Facebook it seemed ideal.
Having structured workouts to follow in the comfort of your own home is great. There are clear differentiated activities within the programmes. I like the way different areas of the body are targeted and worked on. I found it improved my strength and stamina.
Dom himself is easily contacted and I felt supported by himself and long term group members.

I joined The DOMS Club 5 months ago now. I found it by accident whilst looking for inspiration for light exercise to help with my balance being an M.S. warrier, and im glad i did. Before starting this I could never stick to any gym workouts as I found them to extreme. Normal fitness instructors never really understood that if I went at it really hard for just 1 night a week, it would knock me out for the rest of the week, if not longer. But Dom understands it.
Little and often. I now get home from work and without thinking I'm changed and I've already started my daily sets.
My husband has noticed a big difference in my balance and attitude to exercise. And my muscles are growing! 💪
The support group are fantastic, so much love and support for everyone at all different stages.
I highly recommend Dom and his crew, they are all amazing! :)

I joined The DOMs Club nearly 3 months ago after enjoying several years following Dom Thorpe's 'MS Warrior' programme. The Dom's club has become a very welcome and important part of my daily life. The training app is very motivating and informative and makes it so easy to know which exercises you need to do each day. There are online Zoom sessions each week where the members can chat together with Dom. Some Sessions are dedicated to fitness related topics and some are purely social. I really enjoy being part of this positive, supportive and friendly group. MS can be quite isolating at times, so it's nice to know you're just a click away from like-minded friends. Everyone 'gets' each other and totally understands how unpredictable and challenging living with this disease can be. There is an online platform where members can chat about anything and everything, and share results of their workout, and just be there for each other but, if you don't want to be so involved socially then that's ok too.
I would thoroughly recommend The DOMs Club. Thank you Dom and all involved in this brilliant group!

I have been with Dom and his team for nearly 4 years and it’s the best decision I have ever made. I have become fitter and stronger and am so glad I made the move. MS is a horrible disease but it’s made a lot easier by the support that I get from the DOMS community, Dom’s team and most importantly Dom. As another of his coaches said to me in conversation, “Dom just gets it”. This is key and without this and the DOMS community, I think I would be a little lost.
It really is a no brainer, join the community and you will never look back.

I have been a member for 4 yrs. I have completed Dom’s programs and repeated them again. I was diagnosed 10 yrs ago
and declining slowly. Dom’s Warrior Programs have helped me keep my strength and mobility. In this negative world, it is refreshing to be apart of such a positive and informative group.

I have been exercising with Dom and his team for about 3 years. I have MS but I am also 75 next birthday. I was always quite active but slowed down with ill health. The exercises have helped me regain strength and muscle ability which I was beginning to lose. The information about nutrition has been exceeding helpful confirming what I thought that you are often what you eat. The club pages are often informative, encouraging and friendly so that I never feel isolated or unusual in my situation. Everyone involved has some connection to MS so understands fatigue, pain or anything else I may have. Also because of the dynamic of the group whenever someone is feeling quiet, anxious or unmotivated then someone, either a team member or another group member, will understand and just say the right word. So glad I joined.

I have been a member of the DOM’s club and community for 18 months. It is extremely supportive and encouraging. Empowering members to set and achieve realistic goals and expectations. Covering the areas of health, fitness and; nutrition.
I am aware of continued progress and improvements. Supported by Dom, the coaches and the community.
Thank you!
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