Bethechangefitness Recenzje 

Working with Julian has been a total mindset shift towards health and fitness. His knowledge of nutrition and training is next level. Working with him is something I wish I done sooner. Over the last 10 weeks the change in my outlook on my health and fitness is unmeasurable and I am know feeling fitter, leaner and healthier than I have felt for the last 15 years looking forward to the next plan and he has proved to me that no matter what age or where I am with weight and fitness that you can still be fit, eat well and become lean can’t thank him enough!!

I can’t praise Julian enough for the service he’s set up, and the support that he gives.

He’s a guy that doesn’t preach an unreachable fitness and wellbeing message. He’s started from a bad place himself, and uses his journey to inspire those of us who want to achieve the same.

His introduction to the use of the app, the workout and nutrition programmes he sets up, and the ongoing support and encouragement he gives, you can’t ask for more.

I’ve a few weeks left of my plan, and am excited to continue it beyond what I’ve signed up for. But the journey so far, small steps from where I started, but significant weight loss, an enjoyment of my food, and a better understanding of how the gym works, have all given me a reason to get up in the morning.

I had significant weight gain after a return of testicular cancer and its difficult treatment. A year on, I’ve made some great waves in reclaiming what I was before it, both physically and mentally.

Julian’s always on the end of a WhatsApp message or call with any queries I have, and his regular Saturday encouragements have been the highlight of my day.

I can’t recommend this gentleman and his service enough.

Being treated for Leukaemia and dealing with the side effects of the chemotherapy I had lost my way with respect to health and fitness which was having a strain on my mental health. Getting involved with Julian and his Be the Change community was the kick start I needed to get me back on track. Julian’s authenticity shines through as he has gone through his own journey. This empathy translates to his support of his clients. The programme was adaptable to my developing needs and I’m pleased to say that not only have I lost over a stone and developed some muscle again, but my relationship with healthy lifestyle has been invigorated. Still on this journey but enjoying it. Julian helped me dig deep to find my inner drivers to help flip the switch.

Julian is amazing. The plan is easy to follow and the training is challenging, which is exactly what I wanted. He is supportive every step of the way and will constantly provide motivation. He tailors everything towards your needs, which means that it isn't a one size fits all approach, and that's what I liked the most. I managed to lose 2 stone in 12 weeks and toned up as well. He will change your mindset and approach to health and fitness. I love the weekly check ins as I need that accountability each week. I am about to sign up for another block with him! I think his own journey and transformation makes him an ideal coach as he understands the challenges that we go through and has overcome them himself. He is not judgemental as a result, but is very supportive!

After having a replacement knee, I had become very unfit & overweight. In July, a Dr's review, highlighted I was heading for diabetes, I was 16 stone 10 & something had to change. Being part of Be the Change, as completely changed my mindset to training. I was given a tailored plan, with realistic goals. I am currently 14 stone 6 & my diabetic markers are all green or Amber. Thank you Julian,here's to maintaining & building.

Julian provided a great experience and motivated me to keep to the plan. I lost over 3 stone also ran my first 10k.
He designed the plan around the food I enjoy and I found it easy to stick to, he also would make any alterations you would ask as long as you stick to the plan.
This has been a change of life style with the food I eat and I actually enjoy exercise and make time for it.

My experience with Julian at Bethechange fitness was nothing but positive. My questions and queries were answered in a timely manner, and the exercise and diet plans provided were well designed and tailored to my personal fitness and health goals. There is a very motivating and positive community that Julian has put together that really helps to keep on track.

Since joining and using the programme designed for me I've seen great progress in my goals.
I would highly recommend Bethechange fitness to anybody!

Julian has transformed my mindset towards exercise and healthy living. Lost 2 stone in 12 weeks and continuing on my journey. He is always available to support, great coaching making a difference to peoples lives.

Couldn’t recommend Be The Change enough. 32lb down in 17 weeks, excited to see what the next 17 weeks brings!

Being a busy dad of two and working full time I tried to lose my dad bod over the last 10 years and failed every time despite trying a number of diets, programmes etc. I was motivated to join after reading the personal journey of the coach, Julian and how he changed his life through huge weight loss and fitness. It was good to be helped by somebody that had been in the same position as me. If he could do it then so could I. I'm so chuffed to say that with the help of Julian, I achieved 2.5 stone weight loss in 10 weeks. He provided an exercise and diet routine with constant check-ins and motivation. I'm more confident, my resting heart rate has decreased from 79 to 64 beats/min and my clothes fit me again! I'm so happy with the result. It is something that I've wanted for so long as I love being a dad, and now I'm a far fitter one!!

Julian is an unbelievable coach who makes everything so straightforward and tailored perfectly to you individually. I’ve tried so many times to lose weight and ultimately failing, but with Be the change I’ve managed to lose over a stone in such little time! From the fun workouts to the incredibly tasty meal plans, it’s all made to be enjoyable while also reaching your goals. His determination for you to succeed is second to none and I’m very grateful for all the help I’ve had from him, and I’d recommend him to everyone.

Won a competition with be the change fitness academy for 10 weeks Christmas challenge. Julian is a great coach, really responsive and incredibly motivating. Reaches out and keeps you on track! tailored the plan to my very picky eating, was pleased with my results. Highly recommend.

Julian is an awesome coach.
Supportive, knowledgable and leads by example.
Fantastic experience with a plan tailored too me but also continually adapted and evaluated to suit my needs.

Julian provided an awsome bespoke plan, the diet was easy to stick to, providing many more meal options than other coaches, and the excersise plan was challenging but what I needed.
He was on call for any of my questions throughout the plan and the app was a really good bonus allowing us to track everything in one place!

Julian has worked with me over the past few months and has always been at the end of the phone keeping me accountable and answering any questions or queries I have. Top bloke and really knowledgeable coach.

Julian is so supportive and responsive. He Tailored my plan to suit my dietary needs and amount of time I could commit to exercise. I'm so pleased with my results feeling fitter and looking better. Im looking forward to my next block booking !