FlightPalRecenzje 

From panic attacks to a smooth tension before and during flights! I have only completed a few sessions and already feel an enormous difference! All I needed was a proper understanding of the actual physics and technical part behind flying as well as managing my fear of flying. Flightpal provides exactly that! I now understand how a plane is flying (and why it's unlikely for anything to happen) and manage my anxiety during take-off/flying with the techniques learned from the site. I HIGHLY recommend it for anyone with the slightest (or severe) fear of flying! Worth every penny and more!

This app was a God send. I only spent a few days on it before my flight (glad I found it in time). It really helped me with the noises on the plane and understand what things mean and what turbulence actually is. I was able to rehearse things on the plane and do the breathing exercises which were invaluable. Going through statistics with “flighty” also helped me feel more confident. I didn’t know there was were 5 backup systems on planes! No wonder they’re so safe.

FlightPal was an excellent resource for me; the support it provided helped me get through my flight despite years of flying anxiety. The customer support is amazing as well!

This app helped me tremendously on my flight. There was lots of turbulence and I was flying solo. What I learned on the app made all the difference in the world!

It was actually a great deal of help and the 4 7 8 breathing i do Everytime I get anxious it's incredibly helpful, the only problem I have with it is the price if it was free I would definitely do it. I just have no income.

I’ve tried just reading about flying to cure my fear, but it never stuck. FlightPal is different. The 30-day program is well laid out and only takes about 10 minutes a day, so it’s easy to stick with. It helped me understand why I have anxiety and gave me actual tools to manage it. The app is user-friendly and fun to interact with, which is not something I expected from a self-help program. I feel hopeful about flying for the first time in years .

I’ve been a fearful flyer for decades. I started FlightPal before a long trip. It truly helped me and even during turbulence, which is my trigger, I was able to withstand it calmly and used the tools provided by FlightPal. Highly recommend.

Using Flight pal has helped me to look at my fear of flying in ways I hadn’t thought of before, and helped me to approach it from different perspectives. This is something I didn’t realise I’d needed to do all these years! It’s the combination of fact-based education and CBT techniques such as breathing exercises etc, that make it such a unique experience. I’ve now got actual tools for managing my upcoming flights and feel so much less stressed when thinking of flying.

I’m only a couple days in, and I already feel like this is something that really helps! The Flighty chat and Day 1 module made me feel heard, not judged. It’s rare to start something and feel immediately hopeful. But that’s how this feels.

I’ve only been working with this system for a week but it has already made such a difference in helping me understand why I have flight anxiety and giving me tools to work through my feelings. The program is well laid out, fun to interact with and is very user friendly! I am so happy that I’m using this to get over my fear of flying and hope that others discover how helpful it is. Thank you so much to the developers who came up with this concept, it’s wonderful!