Nerva: IBS & Gut Directed Hypnotherapy Recenzje 

1873
Wynik TrustScore: 4.5 na 5

4,4

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Zobacz, co mówią recenzenci

Oceniono na 5 z 5

I wrote a previous review which was early into using Nerva. I am now writing this second review to add more for those considering using Nerva after more experience with the ap. It has made a hu... Zobacz więcej

Oceniono na 1 z 5

8I paid for a full year and once the 6 week programme ended , the app went wrong and I was unable to access anything at all. The customer support was slow and consisted of asking me to re install with... Zobacz więcej

Oceniono na 5 z 5

I've suffered from IBS for 40 years and I know it's due to things I perceive as stressful. I've managed it all my life but it has got worse over the past 4 years. Having tried just about everything, I... Zobacz więcej

Oceniono na 5 z 5

Nerva sessions have helped change my attitude toward my digestive challenges. It's been easier to allow my system to slow down while I'm eating. Having Celiac leaves me feeling constantly hungry. SIB... Zobacz więcej

Reakcja na opinię

Informacje dotyczące firmy

  1. Gastroenterolog
  2. Usługi hipnoterapeutyczne
  3. Klinika psychiatryczna
  4. Klinika zdrowia kobiet
  5. Psycholog

Napisane przez firmę

Fix the miscommunication between your gut and brain. Nerva is a personalised gut-brain therapy program for people living with IBS, bloating, functional dyspepsia, and other digestive conditions. It supports symptom management through daily sessions, practical tools, and structured guidance. The Nerva protocol is aligned with guideline-recommended first-line therapies and targets the underlying patterns driving your symptoms. It can be introduced early, and alongside diet and medication.


Dane kontaktowe

4,4

Doskonała

Wynik TrustScore: 4.5 na 5

2 tys. recenzji

5 gwiazdek
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3 gwiazdki
2 gwiazdki
1 gwiazdka

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4,4

Wszystkie recenzje

(1873)

Liczba recenzji w ciągu ostatnich 12 miesięcy: 842

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Oceniono na 5 z 5

It forces me to take time for myself…

It forces me to take time for myself each day.

31 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thank you for your review. Making time for yourself isn't always easy, and we're honoured Nerva is part of that daily routine.

Warm regards,
The Mindset Health Team

Oceniono na 5 z 5

The program is helpful

The program is helpful. It did not address my issues specifically. Inflammatory bowel disease with bleeding was not discussed. Overall it was calming and peaceful. Thank you.

30 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We recognise that everyone's health journey is unique, and we appreciate your balanced perspective on what worked well for you. Thank you for your feedback!

Best,
The Mindset Health Team

Oceniono na 5 z 5

It seems to be helping some

It seems to be helping some. I like that there is no medication involved. I like the ladies voice.

7 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Julie,

We appreciate your feedback and are delighted that the narration has been such a positive part of your experience!

Kind regards,
The Mindset Health Team

Oceniono na 5 z 5

A Work in Progress

I have been noticing that I feel much more confident and not so anxious when my digestive issues are bothersome.
I will be continuing with your therapy method as long as it is available to me.
I am a work in progress.

6 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Kathie,

Thank you for sharing your journey with us. Progress doesn't always happen overnight, and your ""work in progress"" mindset is such a wonderful reminder to be patient with ourselves.

All the best,
The Mindset Health Team

Oceniono na 5 z 5

The information was very helpful to…

The information was very helpful to understand the internal working of my GI system. It also gave me the time to listen to the hypnotherapy and try to put it in action.

25 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Greg,

The combination of education and hypnotherapy is such an important part of Nerva, and we appreciate you sharing what resonated with you.

Wishing you continued success,
The Mindset Health Team

Oceniono na 5 z 5

All bases covered..

All bases covered... hypnotherapy sessions superb; science explained simply and clearly. Results very satisfactory.

3 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Carolyn,

Thank you for your kind review! We love hearing that you found Nerva comprehensive, easy to understand, and worthwhile.

Warmly,
The Mindset Health Team

Oceniono na 4 z 5

I really enjoyed my hypnotherapy…

I really enjoyed my hypnotherapy sessions with Nerva. In fact, I have started to look forward to them. I am noticing some positive results with my anxiet my around my IBS as well. Now that I have finished the 6 week course, I plan on continuing everyday.

6 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Michael,

We appreciate you taking the time to share your experience! It’s great that the sessions have become a positive part of your day.

All the best,
The Mindset Health Team

Oceniono na 5 z 5

Nerva Rescue.

I was desperate really. Had tried diet based dilutions, which did have some factors to help , but knew I did NOT want to use meds such as loperimide.
So this 6 week programme was slow and steady but got results. I found it had spin off benefits as well, such as better sleep patterns. Good breathing.

6 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Jenny,

We appreciate your kind feedback. It’s great to hear the program has had such a positive impact on your symptoms. IBS can be very individual, so your experience is truly valuable and appreciated.

Best,
The Mindset Health Team

Oceniono na 5 z 5

I thought it sounded a bit new age - pleasantly surprised!

I thought it sounded a bit new age, but the gut-directed hypnotherapy turned out to be far more beneficial than I expected. I have struggled with fructose intolerance for years, and this genuinely helped in this regard, as I find I am far more tolerant than I was prior to starting the program.

29 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Ben,

Thank you for sharing your experience. We’re glad you gave the program a chance despite initial scepticism, and it’s great to hear it exceeded expectations.

Kindly,
The Mindset Health Team

Oceniono na 4 z 5

It has improved my ibs by 80% I’m still…

It has improved my ibs by 80% I’m still using it to hopefully improve it more

31 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Andre,

Thank you for your feedback. We’re glad to hear there has been some improvement, even if it hasn’t been complete relief. IBS progress is often gradual and varies between individuals.

We wish you continued progress moving forward.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Very helpful

Very helpful

28 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Anabelle,

We are glad the program has been helpful for you, and we appreciate you taking the time to share your experience. Wishing you continued progress as you go forward!

Warmly,
The Mindset Health Team

Oceniono na 4 z 5

I enjoyed every session and felt I…

I enjoyed every session and felt I learned a lot. I plan to continue using Nerva. However, I not seen dramatic improvement. There are many reasons for this and I do see the program as an important tool for my recovery.

28 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Kathleen,

Each session has clearly added value, even when changes feel gradual. We are glad to hear you have found the program informative and plan to continue using Nerva. For many people, improvements build steadily over time rather than appearing all at once, and this can vary based on individual circumstances. It is meaningful that you see the program as part of your recovery, and we hope it continues to support you as you move forward.

Best,
The Mindset Health Team

Oceniono na 4 z 5

It is a work in progress

Whilst I didn't maximize my use of your program, the information provided was very useful and I gradually was able to visualise and partly adapt to the hypnotherapy. I do plan to use the exercises and breathing techniques ongoing.

28 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Trudie,

Thank you for sharing your journey with us.

It is positive that you are planning to continue using the exercises and breathing techniques, as these can be helpful tools to support ongoing practice at your own pace. Wishing you continued progress as you build on these practices.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

I enjoyed listening to the hypnotherapy…

I enjoyed listening to the hypnotherapy and even though my IBS is not completely better I am sleeping much better so I’m very happy about that.
Thank you
Evelyn McGough

5 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Evelyn,

Sleep improving is a meaningful sign that your system is beginning to settle, even if IBS symptoms are still present. It is good to hear the hypnotherapy is supporting your rest. Better sleep often helps build a stronger foundation for longer term symptom improvement. We hope you continue to notice further benefits as you progress!

Best,
The Mindset Health Team

Oceniono na 5 z 5

Nerva helped me control my symptoms

The Nerva program helped me cope with my gut-brain issues through the 6-weeks. It provided useful tools, tips and techniques which had a positive impact on how I feel and how I handle symptoms, stress and food situations.

4 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Becky,

Thank you for sharing this. It’s really good to hear the 6-week program helped you cope better with your gut-brain symptoms and gave you practical tools to support you day to day. We really appreciate your review!

Best wishes,
The Mindset Health Team

Oceniono na 5 z 5

I found this very helpful for my ibsc

I found this very helpful for my ibsc. The advice, the list of things to do about your gut and thought process is excellent. Breathing exercises also very good, I use them quite often. The hypnotherapy is very enjoyable. The talk through is very interesting, and the story at the end makes me fall asleep at times, as I am so relaxed. Thank you Nerva for the help and support you have given me.

4 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Marion,

It's lovely to hear the program has been helpful for your IBS-C and that you’ve found the advice, exercises, and hypnotherapy useful. It’s great that the breathing techniques have become something you use regularly, and we wish you all the best!

Kind regards,
The Mindset Health Team

Oceniono na 5 z 5

A must to have

I hope I would have known this program a year ago, when I was struggling with the highest pain I could ever feel. Thanks to Nerva I finally found a way to calm down, to help my gut to relax and build confidence little by little. I totally recommend this experience to all of those who are suffering with IBS, and other gastrointestinal issues.

4 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Nidia,

We’re sorry to hear how much pain you were in, and we’re very glad Nerva has helped you feel calmer and more confident in managing your symptoms and supporting your gut and overall wellbeing. Thank you for sharing your experience and for recommending Nerva to others!

Best regards,
The Mindset Health Team

Oceniono na 4 z 5

This is a very helpful program

This is a very helpful program, you need to buy into its message I think even if your changes may not perfectly match the things it wants you to envision. ths other material pre session is very informative as well. I give the material full 5 stars, with the slight issue on the program...I got sick and wanted the program to pause...but couldnt, so i kept getting notifications for program days way ahead of me. I think users need a way to pause, or at least make notifications match the session day till completed. ...so 4.5 stars if I could

4 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We are happy to hear that you found both the sessions and educational content helpful.

We also appreciate your feedback about the inability to pause the program and the notifications continuing while you were away. We have shared this with our team as we continue to improve the experience.

Thank you for taking the time to leave such thoughtful feedback.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

I feel well ,i look forward to time out…

I feel well ,i look forward to time out to listen and imagine i have a friend beside me at the same time ,thanks for being here when I need this relaxing moment, my symptoms are under control with great conference, i highly recommend your Hypnotherapy

31 maja 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hello Kayelea,

Thanks so much for this heartwarming and thoughtful feedback! We are delighted to hear that the program has been helpful and that your symptoms are under control. We look forward to seeing your continued progress ahead.

All the best,
The Mindset Health Team

Oceniono na 4 z 5

I am sleeping better and have used…

I am sleeping better and have used distraction techniques successfully. I feel the experts behind Nerva understand the trials and troubles of having IBS.

3 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Irene,

It means a lot that Nerva has helped you find helpful coping strategies and feel understood along the way. Thank you for your kind words!

Warmly,
The Mindset Health Team

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