Nerva: IBS & Gut Directed Hypnotherapy Recenzje 

1873
Wynik TrustScore: 4.5 na 5

4,4

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Zobacz, co mówią recenzenci

Oceniono na 5 z 5

I wrote a previous review which was early into using Nerva. I am now writing this second review to add more for those considering using Nerva after more experience with the ap. It has made a hu... Zobacz więcej

Oceniono na 1 z 5

8I paid for a full year and once the 6 week programme ended , the app went wrong and I was unable to access anything at all. The customer support was slow and consisted of asking me to re install with... Zobacz więcej

Oceniono na 5 z 5

I've suffered from IBS for 40 years and I know it's due to things I perceive as stressful. I've managed it all my life but it has got worse over the past 4 years. Having tried just about everything, I... Zobacz więcej

Oceniono na 5 z 5

Nerva sessions have helped change my attitude toward my digestive challenges. It's been easier to allow my system to slow down while I'm eating. Having Celiac leaves me feeling constantly hungry. SIB... Zobacz więcej

Reakcja na opinię

Informacje dotyczące firmy

  1. Gastroenterolog
  2. Usługi hipnoterapeutyczne
  3. Klinika psychiatryczna
  4. Klinika zdrowia kobiet
  5. Psycholog

Napisane przez firmę

Fix the miscommunication between your gut and brain. Nerva is a personalised gut-brain therapy program for people living with IBS, bloating, functional dyspepsia, and other digestive conditions. It supports symptom management through daily sessions, practical tools, and structured guidance. The Nerva protocol is aligned with guideline-recommended first-line therapies and targets the underlying patterns driving your symptoms. It can be introduced early, and alongside diet and medication.


Dane kontaktowe

4,4

Doskonała

Wynik TrustScore: 4.5 na 5

2 tys. recenzji

5 gwiazdek
4 gwiazdki
3 gwiazdki
2 gwiazdki
1 gwiazdka

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4,4

Wszystkie recenzje

(1873)

Liczba recenzji w ciągu ostatnich 12 miesięcy: 842

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Oceniono na 5 z 5

Easy to use and lovely soothing voice

Easy to use and lovely soothing voice

19 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

A smooth and calming experience is exactly what we aim for, so it is great to hear that both the ease of use and the voice resonated with you. Hope the program continues to bring you that same sense of ease as you go along!

All the best,
The Mindset Health Team

Oceniono na 5 z 5

I was surprised at how effective this was.

I was surprised at how effective this program was for me. It taught me how to consciously relax my body. Once I learned what that felt like, I realized how “not relaxed” I was most of the time. Then I started going out of my way to drop my shoulders, un-tense my neck, and keep my body relaxed for more time. Then my stomachaches got better, my headaches got better, my neck stopped hurting as much, and I started sleeping better. I still have some hard days but my baseline is a lot calmer and less stressed, and I am much happier now that all of my symptoms have improved.

18 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Sasha,

It’s really insightful to hear the program helped you become more aware of physical tension and that this has had such a positive impact on your symptoms, sleep, and overall wellbeing.

Wishing you all the best and really appreciate you taking the time to write this out!

All the best,
The Mindset Health Team

Oceniono na 5 z 5

Really helped with my sleeping

Really helped with my sleeping

11 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Nice to hear that Nerva has made a difference to your sleep! Thanks for sharing this.

Best wishes,
The Mindset Health Team

Oceniono na 5 z 5

Lifechanging

Lifechanging! My symptoms improved in just 1 week! I was able to eat foods again that I'd totally avoided (after previous Low FODMAP results) 100% recommend

27 listopada 2025
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Glad to hear it worked so quickly for you and that you’re eating foods again you had been avoiding. Thanks for sharing your experience!

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Nerva helped me relax my mind and body

Nerva helped me relax my mind and body. I feel back on the road to good health.

17 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

It’s really great to hear Nerva has helped you feel more relaxed in both mind and body and that you feel back on track with your health. Wishing you continued progress as you keep going.

Best regards,
The Mindset Health Team

Oceniono na 4 z 5

Induced calmness and relaxationI found the education sessions and more…

I found the education sessions and more particularly the hypnosis sections to bring on deep relaxation and calming on a background of a bowel issue that made me feel anything but calm and relaxed!

6 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We’re really glad to hear the education sessions and hypnosis have helped you feel calmer and more relaxed despite the challenges you were experiencing. Wishing you continued comfort and progress.

Kindly,
The Mindset Health Team

Oceniono na 4 z 5

Relaxing and Calming.

This helped to relax and calm my anxiety; I looked forward to my session every day.

17 czerwca 2026
Opinia niezależna
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Jeanette,

Thank you for sharing your experience. We’re really pleased to hear the sessions helped you feel more relaxed and calm, and that you looked forward to them each day. We wish you continued calm and steady progress on your journey.

Best,
The Mindset Health Team

Oceniono na 3 z 5

I liked the program

I liked the program, things just haven’t changed much

9 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thank you for sharing your feedback. It’s lovely to hear that you liked the program, even if the changes haven’t been significant yet. Progress with IBS is often gradual and can vary from person to person. We really appreciate you taking the time to share your experience with us.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Nerva calmed me down and improved my…

Nerva calmed me down and improved my mind-Gut connection by at least 60 per cent- less pain, less diarrhea, more control of my body.

16 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Linda,

Thank you so much for taking the time to share your experience. We’re really pleased to hear the program has helped you feel calmer and supported a stronger mind–gut connection, along with meaningful improvements in your symptoms, including less pain and better control.

It’s encouraging to know you’ve experienced such positive changes, and we truly appreciate you sharing this with us.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Easy to use

Easy to use. Loved the hypnotherapy which has really helped.

15 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

It’s great to hear you’ve found the program easy to use and that you’re enjoying the hypnotherapy sessions.

Thank you for your feedback.

Best,
The Mindset Health Team

Oceniono na 2 z 5

Didn't work for me

Unfortunately, this hasn't worked for me. I listened diligently, usually more than once per day. I enjoyed the sessions, which were relaxing, but I don't perceive any meaningful impact on my GI symptoms or associated anxiety. I'm very disappointed as I had high hopes given all the apparent evidence for this approach, and I'm left feeling whether maybe I've done something wrong.

15 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Bob,

Thank you for your review. We’re sorry the program didn’t work for you as expected. While many users benefit, we recognise it is not the same for everyone.

We truly appreciate your understanding, and we’re always here to support you however we can.

Warmly,
The Mindset Health Team

Oceniono na 4 z 5

Good to stop and relax

16 czerwca 2026
Opinia niezależna
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Sue,

Thank you for taking the time to share your review. It’s great to hear you’re finding the sessions helpful for slowing down and relaxing. We really appreciate you sharing your experience.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Comprehensive program

Comprehensive program, expertly crafted. Hypnotherapy sessions were deeply relaxing and imparted calm and confidence.

8 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We’re delighted the sessions helped you feel more relaxed and confident! Thank you for sharing this with us.

Warmly,
The Mindset Health Team

Oceniono na 5 z 5

Gaining control of one's future.

This program has given me the freedom of going about my life without being subject to the whims of my intestinal issues. If used regularly, one can take back control of one's body and learn a little about the power of the mind.

16 czerwca 2026
Opinia niezależna
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi David,

Thank you for your review! Feeling less restricted by symptoms and more connected to your body in a calm way is exactly what we hope to support.

Best,
The Mindset Health Team

Oceniono na 5 z 5

Feeling more positive again!…

Over the weeks my response to symptoms became less intense. I found the process helped to calm me and my gut seemed to follow suit! Work in progress so I continue to revisit the sessions and think of them as a positive new part of my life. Thanks Nerva!!

14 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Susan,

It’s wonderful to hear that things have started to feel less intense over time and that the sessions have become a positive part of your routine. Thank you for your feedback.

Kind regards,
The Mindset Health Team

Oceniono na 5 z 5

I finally got a shift in my abdominal…

I finally got a shift in my abdominal pain that has been there for half a year. Incredible. Before this I spent lots of time and money with first-line suspects just to confirm all tests and endoscopies come negative. Tried low-FODMAP - with a very intermittent success. But this finally started making a shift. It is not permanent, I still have pain on some days. But it is like 40% of the time that it used to be.

13 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Seeing a reduction in pain after months of uncertainty and testing can feel like a real breakthrough, and we appreciate you sharing your journey!

Best,
The Mindset Health Team

Oceniono na 5 z 5

The therapy works and I'm even sleeping…

The therapy works and I'm even sleeping better

6 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

It’s great to hear that the hypnotherapy has been helpful for you, and especially that you’re sleeping better as a result. Many users find that improvements in relaxation and sleep are an important part of their overall progress over time.

We’re glad you shared your experience, and we hope things continue to go well for you.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

Worth it for continued Improvement

For me it was a very helpful 6 week program and afterwards leaves u with a large choice and range of 15 minute hypnotherapy sessions to keep. Its benefits extend beyond the 6 weeks and are real and tangible health improvements that continue to build over time. Best to be open to the process, patient, consistent and methodical in your approach :) Way cheaper than attending an inperson hypnotherapy session and because its daily u can attain better results.

13 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Jenny,

Thank you for taking the time to share your experience.

We’re really pleased to hear that you found the program helpful and that you’re continuing to notice benefits beyond the initial 6 weeks. It’s great to know the hypnotherapy sessions remain a useful tool for ongoing support.

We appreciate your thoughtful feedback and wish you continued progress and well-being moving forward.

Kind regards,
The Mindset Health Team

Oceniono na 5 z 5

The program is incredibly effective

The program is incredibly effective. I am very grateful for Nerva. The app is easy to use, informative, and the guided meditations are excellent. I now have the ability to digest food regularly, lower my sensitivity to gut pain, and calm my body. The series over the 6 weeks helped me stay on track and feel progress. I wish I had found this years ago.

I do have a recommendation. On the 1-10 pain scales tracking our progress can you add words with the numbers? For example asking how I feel is difficult to answer. Asking do I feel sharp pain is not.

4 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Theresa,

Thank you for sharing your experience with us.

We are pleased to hear that you have found the app easy to use and the guided sessions effective in supporting your digestive comfort and overall calmness. It is also meaningful that the core structure helped you stay consistent and notice progress over time.

Your feedback on the pain scale is appreciated. Including clearer wording alongside the 1–10 ratings could make symptom tracking easier to interpret, and we will pass this suggestion on to the our team.

Kindly,
The Mindset Health Team

Oceniono na 5 z 5

I can very very much recommend Nerva.

I can very very much recommend Nerva.
Im not saying am 100% well all the time after the 6 weeks i have used it. But first of all: i know ill be well. I made very nice progress and i trust im on the right way. The hypnotherapies are just wonderful. After the 6 weeks i keep doing them 4-5 times a week. Also since i started using Nerva i got my period twice. I never had so much pain that i couldnt function BUT these two times i didnt even feel it. I feel in general much more calm as well.

12 czerwca 2026
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Odpowiedź od Nerva: IBS & Gut Directed Hypnotherapy

Hi Andrea,

Hearing about your ongoing commitment to the hypnotherapy sessions and the progress you have made is very meaningful. Feeling more calm, more confident in the direction you are heading, and noticing positive changes in your physical experience all reflect important steps in the process.

We hope Nerva continues to support you as you maintain this routine.

Warmly,
The Mindset Health Team

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