Sumit Dubey Fitness Recenzje 350

Thank you for always being there for us,it is not only a excercise session it's a chance to rejuvenate itself.
Thank you entire SDF team for this wonderful job ❤️

I joined SDF 3 weeks back without any expectations just thinking I will get some sort of exercises to keep my body active. But after joining this program the insights which I received about the diet from my nutritionist Bhavni it changed the way I plate my meals now. Thanks Bhavini . All the instructors for the strength training and yoga is very good they guide us properly and show us the variations if we are not able to do certain exercises due to any health issues.. so over all it's a good program which helped me to lose 2.5 kg in 3 weeks. Thanks SDF Team.

SDF is doing well with experienced nutritionists and trainers.I have joined this month and till now lost around 2 kgs.More to go.
Special thanks to my nutritionist Bhavini ma'am for her one to one diet review with proper explanation.
One small suggestion to SDF team that if anyone missed their workout session on regular basis there should be some reminder message or call so the person can motivate themselves more for workout as due to laziness we people store fat in our body.
Rest everything is great in SDF.
I am happy to join and will keep this relationship longer.

I have very good experience with SDF. The dietician gives very clearly instructions and quickly responds. I am very happy .

I have joined last October and I lost 3.2kgs within one month.My experience is excellent bcoz of every trainer and nutritionist.They are all co operative . every day 45 mins very effective for me. Thankyou SDF , special thanks to Sumit Sir .

Hey!
I have joined SDF classes last month and my experience is awesome trainers are very helpful they varieties of exercises, and during classes they focuses on everyone..
It' an amazing experience ✨️
Thankyou

Heer ma'am nd all fitness staff are very supportive and the weight loss diet plan is very easy to follow for everyone .

I recently joined this program, and it has been an amazing experience.well-planned workouts, motivating trainers, amazing guidance and visible results. Highly recommended! 🫶

I have joined SDF on 7th july 2025 with a trial pack and in just first week I reduced 2 kgs. It was just like a magic happening to me. All the workout sessions are very easy and the trainers explain well the target area for each workout. I really like the way my nutritionist Rupali explains me all my meals and correct/recommend me with better options. In just 118 days i reduced 10.200 kgs and seeing my transformation now I have taken one year plan. I would highly appreciate entire SDF team for tremendous support and guidance throughout my weightloss journey and i also recommend (which I am currently doing) all the woman around the universe to join SDF if they want to be strongest/healthiest/fittest version of themselves.

I like the motivation and consistency they give to their clients. Weight loss program is being conducted by number of people across but the support and guidance is the key area in SDF CLASS. I had shed 12 kg weight overall.

I was72 kg within 1 month I lost 4 kgs
Amazing workout plans❤️
Nutritionist are very supportive 😊
Basically it’s “KAM MEIN BAM”

It has been 2 weeks since i joined SDF and have seen 3 kg weight loss already. I have been following the diet provided by nutritionists Shilpi and Vartika. It is very easy to follow and curbs cravings. Along with that, we have 45 mins of workout mon-sat at our convenience.
Excited to continue my journey with SDF and thank you to all the trainers and nutritionists for helping through this.

At the time of pregnancy 3rd trimester and delivery I was 82 kgs, belonging to a "khata Peeta ghar" I am always in a higher side of the weighing scale.. but this gave me high BP, knee and back pain.. then I started doing some random things to loose weight and after 6 months I lost 4 kgs, but still I had to loose 20 kgs to get back in my ideal weight.. but the weight stucked at 78 kilos for months.. last month I have joined SDF 1 week trial batch, and I was amazed when I noticed that I am 1.5 kilos down in just one week.. so I have joined the 6 months course.. nutritionist jyoti ma'am, nutritionist heer ma'am and all the workout trainers are so much helpful, motivating , always available and mostly supportive acknowledging our problems, our food choices, that I am very much grateful to all of them.. I have became able to shed those stucked weight, and shed 3 kilos in just 3 weeks !! I am amazed, overwhelmed, happy and thankful to you!! 💖🤗 🙏❤️ Thank you so much for helping us in such an organised way.. from a lazy bee , now I have transformed in such a wonderful way that I want to do these fitness oriented things for lifetime.. thank you SDF team 🤗🙏❤️✨

I am so glad to chose this program.
The staff of SDF team very supportive and kind.
The simple diet plan from the dietician is the key for me and also the trainers who treand exercises.Thnaku you team members thanks a lots.

Very happy that finally got the right team to help me with my weightloss journey in my perimenopause .The personalized diet plans are very easy to follow and 100% based on my simple homemade platters.Very flexible timings for the workouts sessions to choose. Within a week I could experience good change in my mood swing, sleep , energy level and also lost 1 kg .

Very helpful and dedicated company team members, nutritionist jyoti ma'am is available all the time to guide you. Trainers makes practice the session enjoyable and effective.

This is a very useful product. Have find the WhatsApp group for sharing diet pictures very useful. Jyoti ma’am my dietitian gives personal attention and has been very helpful. Highly recommend them.

I have been in this fitness plan since August this year. Some points to note:
1. The diet coach is quite knowledgeable, motivating and would encourage you continuously to achieve your goal. Sharing meal pictures gets us a feedback on our food choices, portions and timings which has been very useful for me.
2. A variety of fitness classes happen throughout the day with very flexible timings. Despite being an online settling, most of the coaches try their best to give personalised attention to everyone in the batch with poster correction and motivation.
3. It would get even better if workouts like Pilates and other such contemporary fitness regimes are also introduced.
4. Would have been better if there were smaller group sizes with the diet coach for a better engagement.
Overall I am quite happy and satisfied with my journey so far.

Feeling great after joining this program( physically and mentally). There is a ray of hope to get back to my ideal weight by following healthy and normal routine .All instructors and dietitians are awesome.