Sleep Well With Hannah Recenzje 

I joined Hannah’s free workshop on the off chance I might pick up a few tips to help with my 4 month old daughter’s sleep. She worked such magic that I’ve also purchased her Sleep Club.

I had resigned myself to the fact that I had a baby who just couldn’t sleep well at night, was always going to need contact naps & bedtimes would always be stop-start. We were exhausted and completely deflated. Within five minutes of Hannah’s first Zoom call, I trusted her & her approach completely. Within just three days of the workshop, we saw a profound change in our girl’s sleep.

Hannah is extremely knowledgeable and articulate.. the oracle of all things baby! She doesn’t just tell you what to do, she gives you the tools to make the changes yourself.

I would 100% recommend Hannah’s approach. Whatever your sleep situation is, it can make such a huge difference.

Thank you Hannah! X

Hannah is an incredibly knowledgeable and caring professional who is providing so much value through her workshops and the support she's giving parents. I attended two of her free sleep workshops and I can genuinely not believe that she is giving all this knowledge and guidance away for free. Through the workshop I was able to stop feeding my baby to sleep and my baby has now learnt to fall asleep with just a little bit of support which has been life changing. Her steps and approach are gentle, clear easy to understand. I was so worried of implementing any changes but Hannah and her approach have allowed me to stay calm and take the right steps to help me and my baby. If you're struggling, I would HIGHLY recommend you reaching out to Hannah to work out with her. She's amazing

I want to give you the credit Hannah, in helping us get to where we are today. At 6 weeks old we started getting our baby into a sleeping and feeding routine. Certain aspects of your course have really helped us and have been a godsend.

Yes your workshop is free and covers a lot you teach in your paid course but I paid for your course so that I would value and importantly apply your advice and information.

You have really contributed and helped our job as new parents in bringing up our precious boy as best we can.

Prior to this, he was only falling asleep anywhere between 3 am and 5am. For about one hour and on us! He screamed going into his cot.

We were shattered and we were resting on the couch downstairs. Not our bed.

I was super emotional, overwhelmed and didn't know how we could continue this way.

Now we all sleep upstairs. He sleeps in his cot and sometimes is content in his cot. He settles and we wake him once in the night for a feed.

We now have some time back for ourselves to do tasks through the day, catch up, rest and importantly sleep through the night.

I feel capable and balanced in myself.

I have since enrolled us on your Dummy and Weaning courses which I know will be a great guide and wonderful knowledge we can trust, as we introduce solids to our baby boy.

You definitely know what you are talking about.
This is so very valuable for parents.
Thank you so very much for sharing this with us.

I completed Hannah’s free sleep workshop and then went on to do her sleep course. Before I came across Hannah on Instagram, my daughter would be fed to sleep, many false starts, wake up multiple times a night. We ended up co-sleeping, which wasn’t part of the plan but there would still be multiple feeds and awakes. Now after following Hannah’s sleep course when my daughter was around 8/9 months old, with some bumps in the road, lack of confidence on my part. My 13 month old, settles herself to sleep in her cot, in her own room within minutes and she sleep sleeps through the night! My only regret was that I didn’t find Hannah sooner. Hannah is really friendly, approachable and no question is a silly question.

I bought Hannah's book because of the statement "Kind and Gentle" and went for it... my fed to sleep, breastfed, no dummy baby did adapt and within 2 days she went to sleep without crying. But with her bottom lip out and looking completely helpless and falling asleep sad. I don't ever want my baby to feel like when she turns to me for comfort I don't respond.

It was very distressing for both me and her- it doesn't seem right to me to make my baby go cold turkey on feeding to sleep, sucking is a natural way to soothe babies and it triggers the parasympathetic nervous system.

You wouldn't make a baby go cold turkey and just remove their dummy, you would wean them or wait until they became less interested. Yet the steps expect you to make your baby go cold turkey on feeding to sleep.

Lying with my baby on a bed with her crying and not being able to comfort her with the only way she knows felt like a masquerade approach of cry it out. If you did want to go cold turkey on the feeding to sleep, I would advise giving them a dummy (which the book says not to do).

It would be helpful to have a staged approach to wean from feeding to sleep if a dummy is not used and that is exactly what I have now implemented. We have made progress and we are both happier and she falls to sleep peacefully, who knows maybe I come back to the book later when she is less reliant on feeding to sleep.

Overall, if you want a quick fix I am sure Hannah's approach works, but maybe it isn't so kind or gentle for Mum or baby.

Note. I'm not sleep deprived as Hannah's response would suggest, and I did follow the instructions step by step from module 2

I did Hannah Love's online potty training course & it was brilliant! I was feeling quite apprehensive about starting potty training & had been putting it off.

The course was really helpful & practical & was so easy to follow - I completed it one evening & it didn't feel daunting or onerous at all. There were about 4 modules with short videos clearly explaining each step of potty training & providing useful tips. It gave me the confidence to start training & my daughter took to it so well & cracked it within a week!

I can't believe how easy & straightforward it was & how much Hannah's tips & information helped.

I found Hannah through Fb when I was at the end of my tether. I joined the free course and ended up signing up to the sleep club. What Hannah taught me through this course has transformed my daughter’s sleep and now we are a much happier family as we are getting more sleep. Best money I’ve ever spent and I can’t thank Hannah enough for the guidance.

After watching endless videos and reading different approaches on how to wean my 6 month old baby, wondering whether it's best to introduce one vegetable a day or go straight into baby led weaning, which the thought terrified me, I found Hannah's Instagram page. Luckily at the time she was offering her free weaning workshop.

I joined and went along to her zoom sessions and completed the cook a long and I soon had my babies first tastes of foods prepped for the next 2 weeks and was feeling excited about our weaning journey.

Hannah offered a number of different support options and I decided to join her weaning club and her CALM approach to sleep course.

The weaning club has been fantastic, the support, expertise, guidance and reassurance from Hannah has been second to none, not to mention the easy to follow meals produced on the monthly cook a longs for my baby, and even the whole family to enjoy. Hannah also provides a presentation before the cook a long for each stage of weaning and a Q&A support session after. We are half way through the club and my baby is becoming a real foodie, has never refused food, will happily try anything new and I am confident in giving finger foods and letting her feed herself. For me the club takes away the anxiety of baby weaning, trying allergy foods and the thinking behind everything, we now have a variety of meals prepped and frozen ready to quickly get out for meal times. Hannah and the club have provided lots of quick ideas for breakfasts, meals/snacks on the go and tackling weaning while abroad!

At the point of thinking about weaning, we were also feeding to sleep, baby EBF so wasn't overly interested in taking a bottle, contact napping and had no real nap schedule, although a good night sleeper. With my return to work fast approaching I felt overwhelmed that I needed to make changes to our routine and so I chose Hannahs option to include the sleep course.

I read through the first part and remember thinking 'this isn't going to work for my baby' but within just a day I managed to separate the feeding and sleeping and worked my way through the steps and we were completely amazed at how well myself and baby had adapted and how quickly the changes were made. Baby was now napping for an hour to an hour and half in the next to me crib and I didn't know what to do with myself!! Baby is able to nap anywhere including on the go and in loud places. Also more interested in milk feeds with little distraction.

I also completed Hannahs course on bottle feeding and baby will now happily take a bottle from anyone.

We now have a baby, almost 9 moths old, who is a great eater and sleeper, is able to self settle, get herself off to sleep for all naps and night time and sleeps through the night for at least 10 hours!! The sleep course has been incredibly calm and easy to follow, I have and would recommend it to anyone!

Even though I had completed the 13 stages, Hannah was offering a free sleep workshop so I decided to join for any tips and tricks I may pick up. Although I knew Hannahs approach from completing the course, I was able to refresh my memory of what I had previously read and learnt a few tips. I didnt need any support in particular but the option was there for the drop in clinics provided and I could ask Hannah for any personal support for baby's sleep. Its actually incredible the amount of time and preparation Hannah puts into the free workshops and the information given before even committing to Hannahs approach.

Hannah is so relatable, has a wealth of knowledge and expertise, is so reassuring and calming and gives her time to you and everyone else within the group.

I have also joined Hannahs Facebook community where I can get help and support from other mums who have been in the same sleep situation and from Hannah herself.

So, if you, like me, need a change to your routine, want your baby to sleep well, or need support with weaning then Hannah has the whole package and I would 100% recommend her and her approach.

I bought Hannah’s course when my little one was 5.5 months old. I was drawn to the gentle approach, as I wanted to support him to sleep without leaving him to cry. At the time, we were co-sleeping and feeding to sleep, and I wanted to transition him into his own cot.

The course is very comprehensive, with a mix of videos and written content. It’s really helpful, though at times a bit overwhelming, so I’d recommend going through it more than once before starting. There’s also a Facebook community which is great for asking questions - something I’d really encourage, as it can be hard to find answers when your situation feels specific to your baby.

I think it’s important to be honest: based on the website and other reviews, I expected the process to take around 6 weeks. In reality, whilst this is true to many people who have done the course, it took us about 4.5 months. We had a number of setbacks - teething, illness and regressions - which slowed progress, but each time we got back on track, my baby adapted quickly.

Hannah’s philosophy of being calm, consistent and confident really is key - especially the consistency. Every baby is different; some may progress quickly, while others take longer, particularly with interruptions along the way.

I also joined Hannah’s Sleep Club and later her parenting club, which gave extra support through Zoom calls and a WhatsApp group. That additional guidance really helped us stay consistent and keep moving forward.

My baby is now sleeping independently in his own room without any help, and sleeping 8 hour stretches without a feed, which I do think is largely down to the foundations from Hannah’s course.

If you’re looking for a gentle sleep training approach where you can support your baby throughout, this is a great program. I would just go in with realistic expectations - not every journey is linear, don’t be disheartened if you have any setbacks, with consistency, you will get there. For us, there was some crying, but it felt more like protest than distress which was manageable, and I was always able to comfort him when needed.

This is a little follow-on from my first review, which I wrote just a few days into starting Hannah’s programme and now that we’ve completed it, I felt like I had to come back and share where we are now.

The difference honestly feels unreal. Back at the start, I was in the thick of short naps, constant wake-ups, and second-guessing everything. Now, my baby is confidently falling asleep on his own which is something I genuinely didn’t think we’d ever achieve.

It hasn’t been a “perfect” journey either. We’ve had colds, little viruses, and teething along the way, so of course there were moments he needed extra comfort and cuddles. But that’s what makes this even more amazing, the foundations we built didn’t fall apart. They held. He’s learned a real skill, and I’ve learned how to support him properly through it all.

What I love most is how gentle and natural it’s felt. Nothing has been forced, nothing has felt wrong. My baby knows how to fall asleep independently, but also knows I’m always there when he needs me and that balance is everything.

I’m no longer stressed, clock-watching, or dreading naps and bedtime. I feel calm, confident, and actually in control, and that has completely changed the atmosphere in our home.

If you’re where I was - overwhelmed, trying everything, and getting nowhere, please take this as your sign. Hannah’s programme has genuinely been life-changing for us, and I’m so, so glad I trusted the process.

Thank you Hannah 💛

Quite honestly there isnt enough thankyous that amount to the massive support and help Hannah has given my family.

My LO has severe CMPA and reflux, and sleep became a real battle every day due to endless screaming, and her reflux symptoms playing havoc from 3 weeks old. Every nap was a contact nap- a really hard struggle with a young toddler in tow. She hated the car and pram, and I was stuck and not knowing what to do.
After constant scrolling, looking at wake windows, bedtime routines, the constant "why cant I just put my baby down", the journey of CMPA and reflux management started. Even though eventually we got this under control, the sleep side of things didnt.

I came across Hannah by chance- I thought what have I got to loose, my baby was 5months at the time.
Hannah runs a free workshop every few months, and it actually blew me away how much content and help she was giving to thousands of people.
Id spoken to a previous sleep consultant who was giving you a complimentary 5min phone call and then any further follow ups where at a high price, without even starting anythings!
I love the fact that Hannah has a nursing and nutritional background and the approach was gentle. This is massively important to me. My baby had been through enough that CIO and other methods wasnt an option for me.
The workshop is relaxed, friendly, and no question is off limit, Hannah will answer it. She took the time to go through all aspects of sleep, and explain it in ways Id never heard it explained before.

I put the practice into place but I was still in a difficult position so come this year I decided to join Sleep Club. Without a doubt this has been the best decision I have ever made and the best amount of money Ive ever spent! Its is so reasonable in price and the amount of help and support from Hannah is just phenomenial! It is like having her as a friend, honest and helpful, she has just been amazing.
Her course is gentle, kind and can be followed easily. I was hestitant, I wasnt sure we were ready but honestly by following the steps, progression came.
Not only have I gone from a baby who was only contact napping and co sleeping at a low point, to a baby who naps in her cot, no help needed and I am able to spend time with my toddler and get back to things I have missed doing, and not be napped trapped.

My daughter has also had multiple food allergies arise since weaning, and although its been very difficult, Hannah has always been avaliable with a listening ear and words of wisdom to help guide us through the weaning journey. We still have a very long way to go but I couldnt have done it without her support.

If you are ever in doubt around your babys sleep or weaning journey, look no further and look at Sleep with Hannah. She is changing lives! She isnt generic, your not just given a piece of paper and told follow this, the amount of time and support you get isnt just a couple of weeks, we are talking months (if not more!). And she just makes sense! She is real, honest and down to earth.

Thank you for turning our lives around and making me feel just that little bit more confident in the hard journey that is motherhood.

Hannah you are amazing!

We had our first chat with Hannah when our baby girl was 4 months old at a time where we were absolutely desperate. Our daughter would only fall asleep if we were bouncing, rocking, with all sorts of white noise music on. And despite all of this she was still crying and took ages to settle. We had to do this both during the day and night to help her fall asleep. She would also sleep only on us during naps and could not fall asleep in her pram or carseat. We were absolutely exhausted, had absolutely no freedom, and needed some help but we did not want to leave her to cry. Hannah's method was exactly what we needed. Gentle and also absolutely logical. After implementing the first daytime changes, we began to see improvements and within 6 weeks our daughter was falling asleep independently in her cot, was falling asleep in the pram and in the car seat. She started sleeping through the night/connecting all her cycles a couple of weeks after that and now at 1 year old she is super happy to go in her cot in the evening. Hannah also helped us through weaning and always has the best advices. I cannot recommend her more and if we have a second baby we will definitely use her techniques earlier!!

I wish we had done this sooner! 15 month old who breastfed on demand, co slept and fed to sleep, waking up around 6-10 times a night. And not eating solids well at all. I bought Hannah's sleep club after watching a few of her free workshops and knew it was one I wanted to try. After following Hannah's course and instructions and with all the help offered on the What's App group and zoom drop ins, I now have a baby/toddler that I can put in his cot say goodnight and walk away while he settles himself to sleep and settles himself back to sleep throughout the night or if he needs help only needs a quick cuddle and back in his cot to sleep. On top of this I have stopped feeding on demand, and only do two feeds a day as I want to stay breastfeeding for a while longer. But this has then resulted in him eating solids so much better 😊 so this course not only helped with sleep but eating too. I would definitely recommend it, 100% worth the money!

I don’t normally leave reviews, but honestly Hannah’s approach has changed our lives and I would recommend her to anyone.
Back in January we were at our wits’ end with our 3 month old baby. She has struggled with severe reflux since birth and, up to that point, cried (screamed) any time she wasn’t feeding, she couldn’t be put down at all. Our sleep routine had become more and more elaborate, with shushing, patting, rocking, bouncing, taking it in turns, and me constantly feeding her to sleep when all of this inevitably failed. I was certain that feeding to sleep was making the reflux worse because every time we laid her down she would be sick and the whole cycle would start again. I can’t express how difficult it was but I found myself crying and pleading with my baby to go to sleep after months of no longer than 3 hours of broken sleep a day.
I came across Hannah after reading and disagreeing with multiple different sleep trainers’ advice, many of whom suggested things like stopping night feeds altogether or leaving babies alone to cry. As a midwife myself, that advice went against everything I knew from my training and also against every instinct I had as a new mum.
Hannah’s approach promised a gentle transition for my baby and the main reason I decided to give it a try was because I heard her talk about the correlation between feeding to sleep and worsening reflux, which really resonated with my own suspicions.
I started with her free sleep workshop in January, which gave me a starting point that I felt confident with. Because money has been tight for us recently, I bought her book rather than the full course or club which I would have loved to have done. We had moved house just days before I gave birth and since then have discovered we need a new boiler, a new roof, windows and electrics, so the budget has been a bit stretched! Even so, the book alone was incredibly helpful. I read it three times before feeling confident enough to start.
From day one I followed her 3C’s approach, taking the maximum time at each of the 13 steps to make the changes as gentle as possible for our baby. She took to the changes surprisingly well and from the very first day she was hugely calmer than she had been with all the things we were trying before. She used to cry inconsolably no matter what we did and she now lies in her cot singing away (sometimes a little cry, but nothing like before) and goes to sleep all by herself.
Her reflux has improved no end and, with support from the paediatricians, we have also managed to halve her omeprazole dose. She is now 5 months old and like a different baby; smiling, laughing, bashful and snuggly, and only really cries if she is tired or hungry (she cannot be made to wait more than 10 seconds for her feed or the whole street knows about it!!).
I cannot describe the difference this has made to my motherhood journey. Before starting this I felt like I was very close to postnatal depression, and now I can honestly say I am absolutely loving being her mum and feel it is a privilege to spend time with my little girl.
If we come across future challenges with sleep such as teething, illness or regressions, I will very likely invest in the full course as well. Even just the workshop and the book have completely transformed things for us, and I am so grateful to have found Hannah when I did.
Hannah has honestly become a bit of a celebrity in our house now! We actually did her weaning workshop this week as well, and her knowledge on that topic has been just as invaluable. In terms of sleep, I’ll admit I still get the “scaries” if we have a bad night, but every day I feel more and more confident in Hannah’s approach and in my own ability to handle whatever the next hurdle might be.
Thank you so much.

If you’re considering help from Hannah and her approach to sleeping please don’t hesitate! She’s worth every penny and more! She is so real and relatable. She kind and caring but also is firm and to the point with a motherly touch which is something I needed.
Here’s our story and our experience.
I joined Hannah’s free workshop at the end of Jan 2026, a week before my babies first birthday. I then decided from there to join Sleep Club. Before we found Hannah we felt utterly exhausted and anxious all the time. We were trying our best but getting nowhere. My baby waking up 8-12x a night. Sometimes every 45minutes - 1hr. This had been the case since the newborn days. After trying and failing with the cot countless times, being up and down all night and due to total sleep deprivation we ended up co sleeping. If her naps weren’t in the pram or carrier, they resulted in me lying or sitting with her for the entire duration of the nap. After trying so many things, and hitting regressions constantly, we resulted in feeding to sleep and mostly feeding back to sleep. It was all on me.

She hated the car, which all my family and friends couldn’t understand because their babies loved the car. She would scream until we arrived at our destination and sometimes it would take her 5-10 minutes to calm down afterwards. It was a stress to go anywhere and resulted in me feeling every lonely at home unless my husband was off and we could tackle the car journeys together.
When it came to mealtimes, she turned her nose up and most things. Barely eating a thing and point blankly refusing at times. She hated going into her high chair and would get upset every mealtime. She had her safe foods and would happily eat them, but anything else was a challenge.

I felt judged by those even in my circle who had babies who slept and ate well.

Fast forward a month or so, and I have a baby who loves the car, she gets excited to go on journeys now, she sings, laughs and peacefully looks out the window - it’s now a struggle keeping her awake as she finally enjoys peacefully sleeping in the car. It’s a joy to leave the house now!
Following Hannah’s advice with cutting down milk feeds and keeping mealtime fun, calm and stress free - Her relationship with food has improved massively. She eats 3 meals and most important enjoys them. She reaches for her highchair and is excited for mealtime. She has learned how to use her spoon and loves to feed herself!
After a really difficult breastfeeding journey I never wanted to stop feeding, Hannah reassured me I didn’t have to but instead I jut had to reduce and offer feeds at certain times. She has gone from feeding 10-13x in 24hrs to a maximum of 3. She has taken to it incredibly well!
Now for the sleep, our little girl now sleeps anywhere! She’s gone from being impossible to put down to being able to transfer like a dream if needed. From fighting sleep to happily putting herself to sleep. Her cot is no longer a clothes horse but instead a place she sleeps peacefully. We no longer feed to sleep. We are getting much longer stretches as she only wakes twice, one resettle and one feed. This has all been an absolute game changer for us as a family. We are getting our evenings back, our bed back, we are enjoying trips out the house, we aren’t dreading nap time, mealtime or bedtime! We still have some work to put in, but for the first time I am actual confident we’ll for a full nights sleep sometime soon.
My only regret is not finding Hannah earlier! I wish I had her when I was initially weaning. If you’re struggling with sleep, don’t wait like I did! Don’t miss out on months of terribly broken to no sleep.
Trust Hannah. She’s been a lifesaver for us. Her advice and methods make complete sense! We’ve trusted the process and are reaping the benefits! 🫶🏻
If any of this resonates with you, please know you’re not alone, and there is a solution and it is truly gentle.
Thank you Hannah. I wish you were in my social circle and I could have you by my side forever. Your friends and family must appreciate having you so much!

I came across Hannah on Instagram, and I’m so glad I did. I was feeling very anxious about helping my baby sleep, as this was something that really mattered to me. Hannah offers free online workshops, which I found incredibly helpful, and she also has paid courses, with absolutely no pressure to buy.
I’m so grateful to have found her, as her courses have genuinely made a difference for us. I also bought her book and would highly recommend it — it truly worked for us. Hannah is very relatable and knowledgeable, and her online community supported me through some really challenging moments in my motherhood journey

If your baby is around 5 months old and you’re thinking about weaning but don’t know where to start, I’d recommend joining Hannah’s Weaning Club.

As a nutrition therapist, Hannah gives clear, step-by-step advice on how to slowly wean your baby, all backed by her experience and by staying up to date with the latest NHS and WHO guidance. You get her support for around 6 months, from roughly 5 to 12 months of age.

The club covers all the big topics — which foods to start with, what a typical day might look like, allergens, water intake, etc. — but it’s also genuinely fun, with cook-alongs and lots of recipe and inspiration sharing within the community.

What really made it worth it for me was Hannah’s availability: her 1:1 WhatsApp responses and the drop-in clinics provided so much reassurance while I was navigating such a big milestone with my baby for the first time, especially amid so much conflicting advice.

The only thing I’d note is that there’s less hand-holding after the first couple of weeks (compared to Sleep Club). That said, eating is a much more complex journey influenced by lifestyle and individual factors, whereas sleep is a more universal need.

We’re halfway through our weaning journey with Hannah, and I don’t know what I would’ve done without this programme. Weaning is such a huge milestone and as a first time mum, I felt so much pressure (mostly from myself!) to get everything right.

Having access to Hannah’s expertise, alongside a community of other parents at the same stage of weaning, has been incredibly reassuring and has taken away so much of my anxiety.

The meal ideas have been a real highlight for me. Especially the cook along sessions, with recipes and nutritional advice right at my fingertips. It’s made everything feel so much more manageable and enjoyable.

I feel calmer, far more confident, and I genuinely love watching my baby grow and learn with food.

I’d absolutely recommend this to any parent. The support and sense of community have been such a comfort, and I’m so grateful for it!!

Thank you so much Hannah!! X

We can’t believe how transformative working with Hannah has been….we were at our wits end and resigned ourselves to months of misery as we tried to work out the best way to get our little one into her cot and into her own room…:but here we are 6 weeks later with a baby that sleeps through and our lives are transformed as a result. Our daughter is happier, more engaged and we are enjoying her greatly due in no small part to the hours and hours of sleep we are getting 😊….thank you Hannah…you’re magic!!

Hannah’s Free Sleep Workshop has really helped not only my baby, but also me and my partner. His sleep isn’t perfect yet and is definitely still a work in progress, but the changes we made have already made such a difference.
Before the workshop, I had been using Google and ChatGPT to try and help with his sleep, and everything felt really confusing and contradictory. I kept reading that wake windows had to be perfect, that the run up to bedtime should be quiet and calm, and that as soon as he started yawning it meant he was tired and we could not let him go past this stage or he would become overtired. None of this worked - this just put a lot more pressure on us when it came to sleep!
Within just two days of Hannah’s workshop, I learned that wake windows can depend on each individual baby and that there was no need at all for the pressure we were putting on ourselves. So much of what we thought was right was actually not going to work. Hannah’s mirror trick worked wonders for us - beforehand we were attempting to get him to sleep too soon. Hannah’s workshop gave me the confidence to make these adjustments, especially being able to read everyone else’s success stories!
My baby now has lots of playtime before naps and bedtime and goes down much faster with far less fighting. He is sleeping for 1–1.5 hours in his cot for at least one nap a day without waking, and most nights he’s having fewer wakes. Last night he even woke twice, cried briefly, and then settled himself, which he has never done before and today he slept for an hour in a travel cot at my mums house (not needing me or his dad to settle him and sleeping somewhere different).
We still have a long way to go with self-settling and putting him down awake, but already these changes have really improved our sleep and reduced our anxiety. I’m so grateful for the support and guidance from Hannah’s workshop, I even bought her book to continue working on our sleep!