Sculpt By Science Recenzje 49

Life changing! I have been on the program for 11 weeks and down 10.5kg. I am almost 65 years old and weighed in at 103kg. Last weigh in I was at 92.8 I have transformed completely. Weight is consistently coming off and I can see changes in body shape. The entire team at SBS been amazing but a special shout out to my coach Dr Kelsey who has been incredible and a constant inspiration on my journey so far. With his guidance, support and honesty I can both see and feel the difference. My diet, training and step count are centred on my current needs, time and challenges. The weekly coaching sessions with Dr Mike are thought provoking and practical in their implementation and the one on one with my coach and mentor Dr Kelsey gives me honest feedback and positive reinforcement that the plan works and my results are proof positive.This is a 10/10 recommendation to anyone who has made the decision that something has to change. Just go for it!

***Disclaimer: VERY THOROUGH REVIEW***

Where do I start? From the initial interview with Mr. Fischer-Linley as to what prompted me to make a change and lock in with my health and fitness journey, to the weekly/bi-weekly 1-on-1 sessions with my health and fitness coach, this program has been life-changing. I was tired of being sad and disappointed at what I saw when I looked in the mirror. I found this program by chance on YouTube. I was researching the best ways to burn belly fat and I came across a very detailed video by Dr. Diamonds breaking down the science behind belly fat and the best ways to tackle it. What I loved most about this video was that Dr. Diamonds is a certified medical professional so he must know what he's talking about, he broke down the topic into lament terms so it was very easy to grasp the concepts, and he actually was leading by example, not just talking to talk. Based on the video, you can tell he was genuine, was in the same boat that I was at a point in time, and made it his mission to achieve his health and fitness goals which he did by the time the video was uploaded on YouTube because he was and is physically fit! I was hooked, started watching different videos and discovered that Dr. Diamonds runs a fitness program (SculptbyScience) along side his wife who is also a Doctor and a few other medical professionals. In that moment, I realized that I cant achieve my fitness and health goals on my own, I've been doing this for the past few years and haven't seen the results I wanted so it's time to bring in the professionals. This program is a holistic approach to health and fitness. It first starts with trying to get to the root cause as to why a person isn't losing weight. So I underwent a full blood panel to see if the reason to my lack of weight loss were due to hormones, high cortisol levels etc. After this, I was assigned to a health and fitness coach who went over those blood results with me and ultimately better assessed my health and fitness goals, to include getting my input on food likes\dislikes to set up a daily routine that incorporated a better diet, better workout exercises, a daily walking/ step count, fasting times and eating windows, minimum amount of hours of sleep I should be getting a night, etc. All of this is tracked in the SculptbyScience App. There is also a group chat for all of the SculptbyScience clients to communicate, to pick the brain or ask questions of the medical team about a specific food item, to show the progress they've made thus far, etc. All participants are so supportive and it really does feel like a family that are rooting for you and want the best for you.

I also participate in weekly/bi-weekly Zoom meetings with my coach to talk about my progress thus far, any concerns I may have or changes I would like to make to the regimen, or any changes that the coach feels is necessary to implement to better fit my fitness goals. The program is very individualized and the coaches really work with you, work around your schedule whether you have all the free time in the world, your a full-time parent, full-time student, or a busy entrepreneur, etc. On top of all of that, Dr. Diamonds also holds weekly MasterMind Zoom meetings with all of the participants of the program who are available to join on particular days throughout the week. He takes the time out of his busy schedule to individually check-in with each of us to see how we are doing, how is our progress going so far within the program, give us our props for reaching milestones no matter how small or big, and also offers valuable insight and knowledge on whatever you may have a question on when it comes to curbing hunger, having difficulty reaching a daily step count etc. I love that he actually cares about his clients and truly does want to see us succeed in our health and fitness journeys. This is the short version of how the program is ran but I want to give the biggest shout out to the #1 Coach, Dr. Sabati, who from the start of my journey has been my biggest cheerleader, has shown patience, shared valuable knowledge about the human body and the science behind a caloric deficit in terms of weight loss, fasting, getting adequate amount of sleep each night, the importance of rest days in between workout days etc, and who has pushed me to become a better version of myself, the version I have always been striving to become. The program is a year long but I know by the end of the program, I will have reached my goals and will have gained valuable skills that I can continue to utilize once my time with the program comes to an end. A big thank you to Dr. Sabati, Dr. Diamonds, and the rest of the SculptbyScience team. I highly recommend this program if you are finally ready to make a change, grow, and evolve into the best version of yourself for the now and for the future.

My experience with Dr. Mike, Coach Max, and Dr. Kelsey have been great. They have personalized a program for me that has assisted me in my fitness journey. I’ve been able to lower my A1C and be taken off of 3 diabetes medication. I have also lost over 40 lbs and 6 inches in my waist size since working with Sculpt by Science beginning last September.

I’ve been yo-yo’ing…. Crash dieting and trying to do this myself for about a decade now. I lost 20lbs in less than a month, following the program. It isn’t easy, they are no quick tricks or hacks. Just do the work and follow the nutrition plan! My Coach Dr. Kelsey, has guided me every step of the way. Dr. Mike’s weekly group calls also always have a gem or two to help. My only regret is not knowing about this program sooner so I could have started sooner!

Joining Sculpt by Science has been a life changing event for me. In just 2 months I have transformed completely, losing 9 kg and counting. The entire team and more precisely my head couch Dr. Angela, has been extremely helpful and agile in terms of adjusting my diet, training and steps, all based on my current needs and obstacles. 10/10 I would recommend to everyone who has reached a concrete decision to change their life for the better! The team will help you with everything you need, but you are the main character in the book of your life.

This is a full body recomposition system with a full elite team supporting the journey ! I’m in perimenopause right now and I gained a lot of fat on my midsection. I fully trust the process and did everything they recommended me to do! I’m
So happy i did ! I have lost 10kg in 12 weeks but above all my body composition changed. I lost fat Gained muscle, my posture improved. My mood, focus and energy are top notch ! For my family, my business, my clients, for me me this is a huge win. And now I feel confident in my ability to keep this new lifestyle !

Sculpt by science has helped me improve my overall health and body composition within just 4 months. I initially weighed 195 lbs and now have reduced my weight to 170 lbs. I feel much more confident, lighter, and healthier. I’ve also made huge improvements from lowering my BMI, Body Fat % and Visceral fat. Both Dr. Payan and Dr. Michael Diamonds provided me the education and structure to make the noticeable progression to get where I am now. Although this program requires a considerable investment, it is well worth it for serious clients. I’m very grateful and happy with my results, and I look forward to continuing this journey.

Dr. Mo was amazing. I received a well-structured exercise and nutrition plan to build muscle, and the app made it simple to track my progress.

I started this program because I hated what I would see in the mirror and I wanted better for myself health wise. I was skeptical at first but I am being proven time and time again that Dr Mike and the team are professionals and know exactly what they are talking about. Within 2 months I am already down a healthy 30lbs with 10 more months left of this program. I can see this being one of the best investments I made in my life pertaining to fitness and health. I am very satisfied with this program so far.

I have had a very productive experience with SBS and especially Dr. Payan.
Ever since joining them I have had a proper insight into the weight loss journey and how to manage my expectations, diet and exercise to sustain this as a life style.
You will have to do work yourself and they are not going to come to your house to ensure outcomes lol. But the guidance, the education their availability and knowledge about the process and how to switch gears and exactly when to do that is quite precise and medically backed and supported by science.
It is an investment in your self and if you believe you are not ready to commit then do not go for it because a lot of the burden of the plan and sticking to it will be all you that would be my two cents to anyone new joining.

I’ve had an incredible experience with Sculpt by Science. In just 3 months, my A1C dropped from 6.2% to 5.4%, and I lost 25 pounds. The transformation has been so noticeable that people constantly ask me what I’ve been doing.

One of the biggest strengths of the program is the consistent interaction with my coach, Dr. Payan. Whether through WhatsApp messages or weekly Zoom calls, he was always accessible and engaged. The detailed feedback he provided on my workout videos made a huge difference. His knowledge of anatomy and how he applies it to proper workout form is exceptional — he doesn’t just tell you what to do, but explains why it matters.

I also appreciated the structured weekly progress reviews and the thoughtful adjustments made along the way. Instead of a one-size-fits-all plan, the program evolved with my progress, constantly pushing me to improve my lifestyle in sustainable ways.

Overall, this has been a transformative experience — not just physically, but in terms of health markers and long-term habits.

I am looking forward to the rest of the year - and further progress that I make in reducing my body fat % !

Sculpt Science is an outstanding program for getting your health on track and your physique looking its best. I had the opportunity to work with Dr. Kelsey, and he was a consummate professional—extremely responsive and always willing to go above and beyond to ensure I achieved the best possible results. He has a warm, genuine personality, and it’s clear that he truly cares about your outcomes.

If you’re considering this program, I highly recommend Dr. Kelsey. Just be ready to work—because he will push you. Thank you, Dr. Kelsey, for all the knowledge, support, and guidance. You are a great doctor and an exceptional coach.

I’ve been working with the Sculpt by Science team for about 6 months and I’ve been able to obtain the results I was looking for. Great mobile app for tracking and guidance from my coach. Will continue to work with the team in the future.

My experience has been met with great care, professionalism, laughter, guidance, and a great sense of relatability. Dr. Mike and his team have tailored my plan to meet my fitness goals. Along with a hands on approach, my medical team has continued to encourage and support my efforts. Dr. Kelsey, my dedicated head doctor on my team of medical professionals, has built a custom meal plan that keeps me full, performing in the gym, and, I kid you not, meals that are out of this WORLD!! The food is amazing, and we have daily competitive step challenges, and weekly progress check ins. You guys, if your searching for a service that will give you the tools to help you reach the best version of yourself, then this program was created for you! The habits you create within this program, are habits you will inherit for a lifetime! So what are you doing? The best version of yourself is waiting.

I didn’t just change my appearance working with Sculpt Science—it helped me improve my overall health and completely reshape my habits. I got leaner, built muscle, and developed sustainable routines around how I eat, sleep, and exercise. One of the most meaningful changes was walking, which has now become a daily habit. I walk at least 10,000 steps every afternoon, and it has had a powerful impact on my well-being.

With the support of their doctors, I also saw measurable improvements in key health markers, including kidney function, HRV, and other indicators. I feel more alert, balanced, and energized. I’m truly grateful to the team and highly recommend the program for anyone looking for lasting, meaningful change.

I started my health and fitness journey in January 2025. I joined the Sculp By Science 16-week programme in August 2025, and it’s been one of the best decisions I’ve ever made.

At 55 years old, I’ve reached my ideal weight of 75kg — the same weight I was when I was 21. That’s 43kg down from my heaviest 🤦‍♂️

What really made the difference was the support throughout the programme. The SBS App is excellent, with a vast amount of content, guidance and especially the video demos (warm ups, each individual exercise, cool down and stretching).

A special shout out to Dr Mo was there every step of the way, offering guidance and encouragement exactly when I needed it. Dr Zino is absolutely inspirational and an invaluable member of their team. Then the main man himself Dr Michael Diamonds’ who holds the weekly mastermind sessions which for me were absolutely key — they kept me accountable, focused, and confident that what I was doing was sustainable long term and I was able to ask any questions (I had many). Dr Mike also recommended audible books for me each week, which have had a huge impact on me and have completely shifted my mindset.

Beyond the weight loss, the changes have been far deeper. I’ve achieved my weight goal without ever feeling hungry, I’m sleeping better than I have in years, and I’ve even learned to meditate — a complete game changer. Most importantly, I now feel equipped with the tools and knowledge to maintain my fitness and wellbeing for life. I'm also part of the SBS community forever more 😊

Thank you, SBS 🫡

I found this program on YouTube. The Sculpt by Science program has been instrumental. I have been on the program for 5 months now and have lost 22 pounds. I haven't been able to see this weight in about 18 years. I played sports in the past and tried many different programs. I saw some results, but nothing was long-term. Having Dr. Angela as my daily accountability Coach has been a game changer for me. Especially during those key times/days/weeks where I ran into road blocks. The motivation mentally, physically, and during setbacks has been pivotal. The program being based on my biomarkers is key, because we are all uniquely different. I know now the necessary things to continue my results. I have made a lifestyle change and I'm still in the program for the next level of results. I highly recommend this program for those that are results driven and looking for a detailed program with EVERYDAY Coaching. You WILL achieve major results!!!

Working with Dr Mike and the SBS Coaches has truly been a life-changing experience for me — not just physically, but mentally and spiritually as well.

This journey hasn’t only helped me lose weight or transform my body; it has completely shifted my mindset. I now understand my body better, cope with stress more effectively, and approach my business, daily life and relationships with far more clarity and discipline. The impact goes way beyond fitness — I feel it has set me up for long-term, success in nutrition, planning, and sustainable habits for the rest of my life.

Having someone genuinely in your corner through both good times and challenging moments makes all the difference, and that support has been invaluable. The holistic approach even takes into consideration the smallest of details down to supplementation, sleep hygiene and they even help out with restaurant menu selection for busy on-the-go individuals. People around me constantly notice the changes — not just in my body, but in how happy I look and how much more positive my overall attitude is.

I would strongly and wholeheartedly recommend Dr Mike and SBS to anyone looking for real, lasting change. To me, this hasn't just been another 'program' — to me it has been an invaluable investment for myself and my future.

My experience with sculpt by science has been amazing. The team really puts in the effort to help you see through your goals. Highly recommend!

My coach, Max, is amazing. He knows what's going on with me before we talk about it. He is always available to answer my questions and he keeps me on track.