Heal Narcissism Recenzje 

This journey has been eye-opening and life changing in ways I didn't think was even possible. When I started my journey I was in a really dark place and I didn't have any hope but I now feel so much lighter! I could write so much about the course Jordan has created and Alicia, my coach. I want to thank them both for supporting me and guiding me through this journey. I would definitely recommend this to anyone with Narcissism or anyone who may have some traits. Book yourselves in and do the homework, you'll feel the changes within you!

This site was the first resource I've found which provided support, understanding and challenge for me as a narcissist. I've struggled with this all my life without knowing what it was, and when I realised about three years ago that I was a narcissist, I found it hard to get good resources.
The course Jordan has put together is fantastic and having the forum to post comments and questions was so helpful. Finding a community made me feel understood and not alone in my experience.
This is not an easy fix, you will have to do the work and be willing to challenge yourself and your behaviour, but I definitely feel I've made progress in terms of understanding myself, my triggers and what I can do to change.

The program helped me gain a deeper understanding of who I really am and why my narcissistic tendencies were so powerful. I went on a journey I didn't think was possible. I am so grateful for Jordan, the community and the program. I am better for it. I am so much calmer and building deeper connections with people.

The community is supportive and welcoming. Everyone shares their story and progress whilst celebrating and cheering on each other.

I would recommend this program to any narcissists, anyone who has narcissistic tendencies that difficult to control or anyone who knows of someone who is/exhibits narcissistic behaviours.

Research supports "bottom-up" body-based practices for trauma recovery and emotional regulation, and that is exactly what this program offers. Honestly I believe that the tools offered in this program for recognizing and processing wounds and learning to show up for yourself rather than relying on external validation are applicable to many people, not just narcissists. The sequence is well-ordered and packed with hands-on activities and experiences. My coach did a fabulous job of guiding me to tune into myself, and I experienced a massive increase in my ability to access, identify, and positively respond to my emotions. She always responded promptly to my questions and showed genuine care for me and my journey.

As a self-diagnosed vulnerable narcissist, I was suffering in ways I couldn’t, or wouldn’t, try to understand. When I finally found Jordan, a giant cosmic fork in the road appeared. I knew I had to get on board, and a big part of that decision came from intuitively knowing I could trust him.

Jordan truly came through for me, and I can honestly say that the 1:1 coaching shifted the course of my life in a much brighter and more positive direction. It’s deep work, and if you’re willing to really show up for yourself, Jordan, his team, and an awesome community will meet you with open arms, supporting you every step of the way toward real transformation.

I loved this journey. I loved learning about the tools I needed to reconnect with my inner child. To start to identify my patterns and to eventually start to change behavior. I believe this is lifelong work and cannot say I am a recovered narcissist but I'm a self aware and more educated person. Alicia was a great partner on my journey, she followed my pace and helped me along the way. She is resourceful and helpful. Thank you to the whole team!

The program starts off with telling the NPD individuals to prioritize themselves. Certain types of NPD already only prioritize themselves. NPD partner in this program went from awful to more awful. Any grip on reality that he had left, completely gone. Doubled down on ruining our young kids lives & mine. Prevented me from working in numerous ways until he Got me fired. he abuses to get out of any financial responsibility. Nobidy in the house was allowed any basic human NEEDS. His wants supersede human rights & safety. this was already a problem that just got worse. That doesn't go away just because he made me lose my job. Many other things also worsened.

* Not the fault of the class* The class did nothing but teach him how to be a better con artist. How to sound reasonable while being abusive, manipulative, & coercive. Using pre-determined meaningless responses to stay calm while he's inflicting harm on others. The class & the people in it were used for more excuses of inexcusable behavior & to mimic those who are actually trying in order to appear as though he was trying to get better.

The class does not address NPD in those who do not have trauma.

That said, I do think the course would be helpful in NPD resulting from trauma for those actually interested in healing. Its unfortunate something can't be done to identify those using the course to cause more harm with no intention of getting better.

Before I found this coaching, I genuinely believed there was no help available for someone like me.

Last year i realized that I struggle with narcissism. When my psychologist told me I was a narcissist and that I would never truly get better, it felt hopeless. My relationship ended partly because of my patterns, and when I searched for support online, I mostly found negativity. Everything I read basically said that narcissists don’t change.

Then I found Jordan.

From our very first conversation, I felt understood instead of judged. That alone meant a lot to me. I decided to commit to the coaching program, and over the months that followed, I experienced real change.

What helped me the most is that the coaching was deeply aligned with the actual problems I struggle with. It wasn’t generic advice. It was specific, confronting, and practical. Jordan understands these patterns from personal experience, which made it easier to open up. I wasn’t being coached by someone who only studied narcissism. I was being guided by someone who has lived it and worked through it.

The community and the daily homework has also been incredibly important. Being able to share openly, give and receive advice, and realize I’m not alone in this has made a huge difference. For the first time, I don’t feel isolated with these struggles.

Since starting the program, my relationships have improved. I feel more secure in myself. I’m much more aware of my behaviors, and instead of going on autopilot, I can now pause and reflect. I can recognize my patterns faster and choose a different response. That has changed everything for me.

This coaching gave me hope at a time when I believed there was none. And for that, I’m truly grateful.

Jordan is smart, deeply kind, and truly invested in helping others reach their full potential. I think a lot of us find him at some of our lowest points, and somehow, he manages to bring clarity and structure to things that once felt impossible to grasp.

Where traditional therapy can sometimes fall short, Jordan’s approach is practical, compassionate, and rooted in real personal growth he’s lived himself. I trust him completely and honestly enjoy working with him as a person. Anyone could benefit from his guidance, but especially if you’re someone who struggles in the way you show up in relationship, and you’re ready to take owner ship and make a change for the better. His program is challenging in the best way, and it can truly change your life if you’re willing to do the work.

When I first met Jordan I didn’t realize how bad my narcissism was messing up my life. I just knew I kept ruining relationships, hiding behind lies, chasing approval, and never feeling good enough. I thought I was smart enough to figure it out on my own, but the truth is I was blind to so much of it.

Jordan helped me see myself for real. He showed me where I was avoiding the truth, but not in a way that made me shut down. He pushed me, but he also made me feel safe enough to be honest for the first time in my life. That’s when I started to see the shame underneath everything—how much it was controlling me, making me act like someone I wasn’t. Finally understanding my shame has been huge for me.

This work is brutal sometimes. It hurts to admit the things I’ve done and the person I was pretending to be. But Jordan doesn’t let me run away from it. He doesn’t sugarcoat. And weirdly, that’s exactly what I needed—someone who could cut through my bullshit but still believe I could change.

Since working with him I feel more real, more human. Life feels more vibrant. I’m learning to drop the masks, stop trying to control everything, and actually love and accept myself. I’ve still got a long way to go, but I know I’m on the right path.

If you’re struggling with narcissism, or shame, or just feel lost in yourself—Jordan has tools to help you face yourself. And if you’re willing to do that, it can change everything.

Jordan’s approach was unlike anything I’d experienced: direct yet compassionate, unflinchingly honest yet deeply human. He is truly one of a kind.

Before working with Jordan, I was living behind layers of self-protection I didn’t even realize were there.
I first found him through his raw, honest, and deeply vulnerable posts. Something in the way he told the truth—without shame and his ability to share his shame and hold space for it, without sugarcoating—made me feel both seen and safe enough to admit something I had quietly wondered for a long time: that I might be a narcissist.

I went into his program with one decision: whatever he told me to do, I would do. I was tired of circling the same patterns—controlling, performing, hiding behind confidence I didn’t truly feel. Underneath it all was shame I had never dared to name, distrust I didn’t know how to let go of, and a longing for connection I couldn’t quite reach.

Jordan helped me uncover what had been buried for years.
Through his guidance, I began to see the difference between controlling and connecting, between appearing confident and actually feeling safe enough to be vulnerable. He didn’t just talk about empathy—he showed me how to live it. He helped me find the courage to sit in silence without filling it, to feel emotions in my body without running from them, and to open my heart without needing to orchestrate the outcome.

In the process, shame began to soften into trust.
Walls I had built for protection began to come down, and underneath them I found a capacity for vulnerability I truly didn’t think was possible for me. I discovered that empathy isn’t something you give from a distance or check off like a check list—it’s something you share up close often in quite spaces. And I learned that love, real love, can only grow where there is openness, honesty, and presence.

It wouldn’t feel right not to acknowledge the thoughtful intention behind his program itself.
The layout, structure, and organization were clear and deeply considered. The intentional journal prompts met me right where I was, guiding me deeper each day without overwhelming me. The daily lesson videos, readings and content were concise yet powerful—each one delivering just enough insight to shift something inside me while leaving space for my own reflection. Every detail felt purposeful, and that design made it easier for me to stay consistent and truly engage with the work. I felt deeply supported and guided, truly seen and understood—never pressured, and never like any part of the work was meaningless. Every step had purpose.

Looking back, I hardly recognize the person I was when I started. I came in ready to follow instructions, but I’m leaving with something much deeper—a life led by trust instead of fear, vulnerability instead of performance, empathy instead of control, and a love that feels real because it’s no longer hidden.

As the loved one of a narcissist, I have watched my girlfriend transform in to a completely different person over the last couple months. Jordan’s outstanding organization of the lessons has made the entire program very easy to navigate and the intentional structure of the lessons made it feel like a natural process for my girlfriend. While focusing on the healing of the narcissist, he also incorporates ways for loved ones to begin their healing as well. As my girlfriend nears the end of the program, we have started having more conversations that would have never been possible for us. For the first time in our relationship of a year and a half, I feel like I have partner.

I awoke to my narcissism and found there was a lack of helpful resources available to help me heal. That’s until I stumbled upon Jordan’s program. His program didn’t shame me from the get go, like all other resources I had found. This was critical for me. By passing shame, it allowed me to actually lay down my defenses to look deep within myself and roll up my sleeves to do the hard work needed to heal. This fact my friends- the non-shaming part- showed me that Jordan is one of the only one’s helping narcissists today who actually gets the mechanics of narcissism. This program gets to the heart of narcissism quickly, and follows a step by step path that, although isn’t easy, truly transforms. Today, after finishing the program- I can take accountability, I can be empathic, and I continue working on feeling safe enough to be authentically me without using subtle manipulation to get my needs met. I understand myself, the process of how and why I developed narcissistic defenses, I understand when they get triggered, and I have tools to lay down the defenses. Listen, the work isn’t easy, but if you’re tired of wreaking havoc in your relationships- give this program a try. You won’t regret it. Don’t believe what the internet says. You’re not a monster. And healing is possible ❤️.

The experience was very eye opening! I woukd recommend this to everyone who is or has known a narcisissit in thier lives, it was very informative and structured in a way that kept you intrigued and educated. Jordan is the only person in this space that can break it down in a way that is easily digestible and for that I want to thank him! Highly recommended!

Working with Jordan has honestly been a transformative metamorphosis for me as a person.

When I first met him, I was in the roughest spot of my life. Everything had come crashing down, mentally, emotionally, spiritually. I had severe thoughts, had attempted to self-harm a number of times, and even ended up in hospital. I’d already explored the standard mental health system including seeing five psychologists (some with PhDs), a psychiatrist. None of them gave me anything beyond the usual surface-level advice. Nothing helped and it felt like I was drowning in shame and darkness.

I started researching narcissism, trying to understand what was wrong with me. However, everything I found online made me feel like I was some kind of irredeemable monster and my diagnosis was a death sentence.

One night while scrolling TikTok, I stumbled across Jordan. He was talking about how healing had "unlocked machinery in his heart" and I honestly thought he was just another hippie guy. He sparked my interest though and I watched his YouTube videos. Something was different about Jordan, he spoke about narcissism in a way that actually humanised it rather than shame it. I still doubted it but I was desperate and I reached out to and we had an emergency session. That session has radically changed my life.

Since then, we’ve been working together almost every week. Each session had structure where we’d explore a specific topic, reflect on concurrent life events, and I’d get homework that actually pushed me to grow. We went deep into my childhood and I started to understand that my narcissistic traits weren’t some evil core but rather they were the result of being raised by narcissists, by people who failed to meet my emotional needs. I learned that I had built masks not to deceive, but to survive. I started to work towards forgiving myself and others. Finally, I started returning to who I actually am underneath all the pain, and build my internal flame.

The changes have been real and has been commended by my partner, family and friends. I feel like I radiate a devotional love that I never had before. I’ve come a long way from where I was and it was tough. It broke me open and I genuinely feel that my heart is exposed in an indescribable way. But it brought me peace I never thought I’d feel.

One verse I keep coming back to is Luke 17:21, “The Kingdom of God is within you.” That quote makes perfect sense to me now. It demonstrates that divine presence are accessible through introspection and personal growth. Through Jordan’s course, I’ve started to access that inner space that was buried beneath unhealed trauma and survival.

I’ve stopped seeing all the psychologists and psychiatrists. Jordan is more than a coach for me. He’s a mentor, a guide, and someone I genuinely trust with my healing. I know this is thrown around lightly nowadays, but this work saved my life. I hope to continue with Jordan for a long time to come.

I was drowning and I reached out to find a hand to pull me out of the water. I found this person. He showed up and provided me with an illusion of help. He left as quickly as he arrived, let go of my hand, and left me in the very same water where he found me gasping for air. This experience wasn't unfamiliar since this was the very behavior that is suffocating me in my own personal relationship. My husband's narcissistic tendencies promise a reality or actions he can't or doesn't intend to provide or commit to. He pretends or presents as though he will follow through and never does. This was my experience here. He said he had to step away from running the group. Mentioned someone would run it in his absence, but after three occations where I was the only one in the group, I felt abandoned, discarded and betrayed, again experiences with which I'm already familiar. Consistency and dependability were absent in my experience here, but I am certain there are others who's experience was more positve and got what they needed in this space.

Before this program, I lived behind a wall of defensiveness, anger, and control. I couldn’t take criticism without shutting down or lashing out. My relationships were suffering — especially my marriage. I had an affair, and the guilt and shame nearly destroyed me. I felt hopeless, convinced I was broken beyond repair.

This program gave me the structure, tools, and support to face myself honestly — maybe for the first time. I began to understand the root of my defensiveness and learned to slow down and feel the impact of my actions on the people I love. I stopped hiding behind blame and started practicing empathy — real, painful, humbling empathy.

One of the biggest shifts came when I sat with my wife, opened my heart, and felt her pain without trying to fix it or run from it. I cried with her — not out of shame, but because I finally got it. That moment changed everything.

I’m not the same man I was. I’m learning to respond instead of react, to be honest even when it’s uncomfortable, and to repair what I broke with consistency and humility. I used to believe healing wasn’t possible for someone like me. Now I know it is — because I’m living it.

If you’re scared to start, that’s okay. I was too. But if you stay with it and do the work, this program will change your life.

I love linking Jordan's content to my friends because it fills an incredibly important niche: There is very little content online with truthful and compassionate information on pathological narcissism and even less content that is actually instructive for people who are trying to heal their pathological narcissism. Even those friends of mine who have access to therapy are still starved for actionable step-by-step guides to overcome their maladaptive defenses and develop more self-compassion, self-esteem, and empathy. Jordan provides a uniquely scalable service to all of them.

As an unaware narcissist I was left for dead but finding Jordan and his wife pumped life, hope into me. I was accepted as I was, comforted and coached now I feel a little better each day that passes as an aware recovering narcissist
Thank Jordan Monroe for being there for me

This is the first place that I have received any useful information to help me with my narcissism. I’ve had counseling on a number of occasions but there was never anything useful given to me to help me to understand or deal with my struggles. The AI tool that Jordan is working on is very useful in helping me to remember things and document approaches that are helpful. I highly recommend this and believe it will help in the long-run.