Power Athlete Recenzje 256

The program gets results .
Great demo videos.

Excellent programming and an active community. Dive into the Discord to get the full immersion experience. I’ve run Field Strong, Jacked Street, Grindstone, and JWOD with his side piece JBOD. You can’t miss. Be honest with yourself about your goals and availability and jump into a program the best suits you. Be prepared to work hard and be held accountable (if you’re smart enough to participate in the Discord). Fully commit and you will reach your goals.

I am a 41 year old man that can now out sprint, out lift, and endure far more than the average man half my age, and it is all due to the incredible programming offered by Power Athlete. The platform is super intuitive. The training makes sense and leads to results. There is even a whole community that you can learn from in the Discord - people that actually know what they are talking about. Been following for over 10 years now and no plans of looking elsewhere. It plays a practical role in my life and I look forward to every challenge it offers. MOVE THE DIRT are words to live by 🍻

1/2 way through Hammer90 and I’m not the typical trainee. I love CF and loved CFFB..so JohnnyWOD was my go to. But I submitted to the H90 diet, structure and programming and am already seeing great gains (body fat down, strength and energy up) AND my personality has changed -no nonsense, productive, honest (always was) but brutally now. This may have been the change I needed to enter my “retirement years”. Thanks for the opportunity!

Been with Power Athlete since it’s inception as CrossFit Football. Started on the linear progression and have moved between multiple programs since. I’m 46 years old still crushing it in the gym and smashing PR’s. Grateful for John and the team. I’ve been lifting since middle school and to this day still have not seen a program that yields such high-quality results as Power Athlete. It allows me to live the life I want and stay active and fit. You can’t go wrong with John and the crew.

Great programming, community, and knowledge. You get out of it what you put into it. An option for wherever you are on your athletic journey.

As a coal miner in outback Australia the PA crew have kept me at the tip of the sphere when it comes to mines rescue, ran Fieldstrong for 2 years and have kept the gain train running with a transition to grindstone.

Come for the training stay for the discord.

I’ve been on Power Athlete programming for over a decade, and it’s remained the absolute best and most complete training I’ve ever done. I’m able to focus on different aspects of my health and performance, and I can always find a program that helps me achieve my goals. There’s nothing better out there.

I followed Power Athlete's content for years and when they decided to drop Hammer90, I was all in. Excellent program and the social accountability is awesome. The focus on habit building and the weekly calls kept me dialed in. I would highly recommend to anyone looking to shed some weight. I lost 15 lbs and really enjoyed the training program.

I signed up for Hammer90. I lost about 20lbs in the 90 days. The habit changes have left me with more energy. The process was approachable and built upon itself each week. I really appreciated during the later weeks the focus on Hammer90+1. The training is great and I was able to increase strength while losing fat. I can’t recommend the Power Athlete system to enough people.

I’ve followed some form of structured training for years, including Power Athlete programming for the last several. I joined the Hammer 90 challenge because I wanted the added accountability of a coach and a community and I wanted to see real body composition changes, not just a number on the scale.

That’s exactly what happened.

I dropped 4% body fat, gained a pound of muscle, and I’m the leanest and strongest I’ve ever been, even after two babies and years of weight fluctuations.

If you stick to the program and actually practice the habits we talk about each week, the results come. It really is that simple. But simple isn’t easy, so thankfully there was a team of great coaches and group of other motivated people going through the challenge. Without the community, this wouldn’t have happened.

It’s more than just losing weight. It’s about learning how to train, fuel yourself, and build habits that last long after the challenge ends, the kind that help you stay accountable in your day to day life.

I had been following PA programs off and on for a while, namely Field Strong, Jacked Street and Grindstone. I decided to give Hammer90 a whirl. It works. Although, because I started at a high BF %, over 20%, the results were not exactly what I expected. I lost 15+ lbs but not all of it was body fat. I’m visibly smaller but not in a good way. In fact I’ve been told that even though I can see and an ab or 2 that I am still around 20% body fat. ☹️. If you are thinking of starting this program it’s best if you’re already at or below 15% BF. The others in the group had amazing results when starting with a lower bodyfat %. The nutritional habit stacking was great and I learned a lot about my own nutrition. The workouts were also top notch as usual. Worth a try, but manage your expectations.

Strong AF - Check
Jacked AF - Check
Nutrition Strategies to last a lifetime - check
Just completed the Power Athlete Hammer 90 program with great results. I was able to shed 30 pounds all while continuing to set strength PR's in the gym. If you buy into the process and commit fully you will see dramatic body composition changes. As important education is provided on how to continue being successful after the program concludes.

I can't thank the Power Athlete crew enough and highly recommend this program to anyone willing to make the commitment.

I completed Hammer90 as a way of getting back in to all things ‘me’ I had pre-kids. It had been 6 years since I’d properly followed a training regime and dedicated time back to myself to prioritise movement and food.
Finishing Hammer90 6+ weeks ago and I’ve continued the habits set in place. The crew eased us week by week in to setting some very realistic habits and were SO responsive to questions and comments on discord. The onus was not focussed on ‘weight loss’ but transformation in many forms - but also holding us accountable to our own actions, helped keep me on track.
I’d absolutely recommend the program and Power Athlete as a whole.

Hammer 90 is a very powerful program to gain strength, muscle in conjunction with fat loss. I lost 20lbs and gained strength on all the major lifts. If you follow the programming and the diet you'll make huge changes in 3 months while learning life long skills to craft the body you want.

Hammer90 is the most success I have had with transforming myself through diet, training and accountability. Rather than just assigning you macros and sending you on your way, Ben and the coaches specifically designed the program to give you actionable habits to stack week to week and ensure your long term success.

The training is second to none, and going through the program with other similar, like minded folks gave me a level of unparalleled accountability.

Hammer90 gave me the tools to achieve body composition goals I didn’t think were attainable and to ensure that success continues.

I lost over 20 lbs with Hammer 90. I’m experienced in cutting - having done it successfully and unsuccessfully on my own, in groups, and with online coaching. I’ve even tried Insta-influencer’s challenges.

Hammer 90 combines the best of these methods and cuts out the BS - the convenience and accessibility of online coaching, accountability and camaraderie of groups, and competitiveness of challenges. It sets itself apart from the rest with the wisdom of Power Athlete’s training, nutrition, and coaching. Out of everything I’ve tried, Hammer 90 has been the easiest cut I’ve ever done.

Doing Hammer90 as a personal challenge, I was able to get down 20lbs and single digit body fat at 46 years old. I followed the nutritional plan and workout and the results were there, its nice getting people's reaction, while not doing usual ultra dieting and endless cardio.

While I’ve been following PowerAthlete for years, and have “dieted” off and on trying to lean out, I decided to take dropping body fat seriously and signed up for Hammer90.

What was immediately clear about Hammer90 was that it wasn’t going to be a normal dieting routine of just strictly counting calories. It was about building habits and a programming of hypotrophy training.

The habit building works as I dropped from 195 to 172. My strength either maintained or I was hitting PRs the entire time.

To help with the cut and accountability we did it as a cohort. Having others going through the same process allowed us to lean on each other when the cut got tough.

Power Athlete is a great program that has helped me improve my strength and athleticism. I have followed a few different programs that they offer which includes Dragon Slayer Field Strong and Hammer 90. All of them have been great and is hands down the best workout programs offered.